Archives for posts with tag: savor the moment

I slept well and deeply, woke gently, on time more or less, and made my way to the trail for my morning miles without any fuss. I think I even managed to avoid waking my beloved Traveling Partner on my way out. The day begins well.

[No AI is used in writing or editing this blog. This is human content for human readers.]

In the distance, clouds, hills, a horizon.

As my steps carry me along the path, I notice the distant mountain foothills have snowy patches, partially obscured by low clouds clinging to the hillsides. Instead of blue sky above, more clouds. Even nearby, the weather seems less like the Spring I expect, and more like late winter in the Pacific Northwest. It’s cold, too. 1°C, very nearly freezing. The path is slick and frosty. There are little birds everywhere. They don’t seem to mind the chilly morning.

Here and there, blue sky peeks through the clouds, like a promise. Everything looks green and ready for warmer days. This chilly morning was unexpected, but not wildly outside the obvious possibilities, for the area. I was less than ideally well prepared, this morning. I walk briskly to my halfway point, hands jammed into warm pockets. I sit on a cold bench at my halfway point, pausing my writing now and then to warm my hands again before I continue. I’m okay with it.

My fingernails are a shimmery shade of blue that seems fitting for reflecting this sky on this cold morning, and I smile each time I see them. Getting a manicure is a treat, and I was a bit overdue. I like my new manicurist, too. She does beautiful work, and makes pleasant conversation.

What do you see when you look?

The tangle of oaks overhead seem as if they have captured the cotton candy pink of the dawn sky in their branches. I feel merry in spite of the chilly weather. Another work day ahead. I’m eager for warmer days and long afternoons in the garden. The deer have begun wandering through each night, eating the tender shoots and new growth from the tops of all the roses. I’m glad I didn’t hustle to get starts planted! Between the cold and the deer it would have been a wasted effort.

I think about that for some little while; the idea that practicing non-attachment, and taking a more relaxed approach to getting things done sometimes allows me to out wait some vexing circumstance, and move on more easily, isn’t a new idea. It is the “wait and see” approach on of many relaxed people. Low stress. Low drama. I’ll still get the garden planted, probably this weekend when I also have time to put together the fence I’ve planned, hoping to keep the deer from also eating my garden (as they did last year). Maybe rose cages for early Spring, next?

The chilly morning begins to distract me. I’m not really dressed for the cold, although my cardigan is quite warm. In the distance, I see sunlight touch the hillsides. I wonder what the day holds? I get to my feet to begin again.

Fresh baked bread has been sounding really yummy and satisfying, lately. I don’t have much bread baking experience, but I’ve got a lot of recipes. My Traveling Partner has skills in this area, and bakes a lovely loaf of bread now and then. He offers to share pointers and help knead…if needed. 😀 Yesterday, I sat down with my cookbooks, selecting a basic looking “egg bread” recipe from the Good Housekeeping Cookbook (although in my later edition “salt” as an ingredient seems to have been simply removed from most of the recipes, I know to add it back for flavor and the recipes are hilariously often my Dad’s “secret recipe”, and it is a favorite cookbook for that reason). I baked a couple loaves of bread in the afternoon, yesterday, which elevated an otherwise tediously ordinary meal at dinnertime. Satisfying.

Where we end up depends on the choices we make.

I could have made a potato side dish, or something else. I was really wanting fresh baked bread, yesterday, enough to make some. lol I’m not any sort of expert baker, just a woman in a kitchen with a handful of carefully selected cookbooks, trying new things. It was fun. I followed the directions, and took heed of the tips my Traveling Partner shared with me. It turned out well. (Life should be so easy!) It was a satisfying experience. The bread is really good, if fairly ordinary. I wasn’t going for anything fancy or complicated – just something I could start, finish, and succeed with. It wasn’t a costly endeavor, at about $1 a packet for yeast, about $0.50 for a cup of milk, and about $1 a pound for bread flour. The eggs still seem a bit expensive (about $0.66 each), but the price has come down some since last year. Whole healthy real food, made from real ingredients – no fillers, no shortcuts, no preservatives, no additives; tasty and healthy. There were verbs involved, and real effort, and time… and that’s okay. The outcome was so worth it.

Self-care comes in many forms.

It was a remarkably restful weekend, for me. Most of the housework was already “caught up” because we had planned on the Author’s visit. When that fell through, my housekeeping routine was rendered sort of pointless with so much already done. With my Traveling Partner’s encouragement, I took it easy, and made a point to rest, to read, to play video games, and generally chill and have a good time at home. I needed that more than I knew. I sigh contentedly. It’s a Monday Tuesday and that’s okay, too. The weather has been odd. Warmer than expected, sunny in the afternoons, and not especially wintry. I teased myself with maybe getting out into the garden and getting some things done there. This morning? This morning reminds me that it is indeed winter; it’s cold. The car was frosted over and sparkled under the street light. The temperature is an icy 28°F (-2.2°C). I’m not interested in an icy walk in the dark, and head to the cafe I’ve been frequenting as a too cold/inclement weather alternative to walking in the dark. My coffee is hot, and made well. It’s a good start to a new day, and I sip it slowly, enjoying the warmth of the cup in my hands.

I breathe, exhale, and relax. It’s an unremarkable pleasant morning that would be a Monday if it weren’t a Tuesday (yesterday was a holiday). I remind myself to call my doctor’s office and request a refill on an Rx that I’ve run out of. (I didn’t fail to notice I needed a refill, I failed to communicate that to my doctor’s office when I noticed I was due – still a failure, and as a result I’m scrambling. It’s a small thing, easily remedied, if I remember to make that call.) Ordinary stuff. Life. Choices. Consequences.

That’s the thing, isn’t it? We sometimes make our lives or circumstances more complicated that they really need to be. We create a considerable amount of the drama that vexes us. We make choices we know are likely to turn out poorly in some moment, and then behave as though we’re surprised that things went so very wrong. Human primates are weird. A lot of our suffering in life is self-inflicted. We’re often more inclined to complain about the quality of the bread we’ve got, than to bake fresh loaves for our own delight. I sip my coffee and think about that awhile. My mind wanders to the many things that can be made from stale bread: croutons, stuffing, breadcrumbs, bread pudding, French toast, semmelknödel, and more. There’s a lesson here, isn’t there? Something to do with choices, with suffering, with creating something satisfying from something less than ideal? Something to do with steps on a path, and choices. Bread as a metaphor?

I sip my coffee contentedly, thinking about fresh-baked bread, self-care, love, partnership, and creating moments of shared joy. I begin again.

It is the fall equinox. I took the day off from work to reflect, and to find balance. It’s the equinox, after all. It is a time for balance, day and night briefly the same length, a reminder that balance can be found, but not held static. Balance is not a permanent condition.

Lincoln City, at Road’s End, before sunrise.

I sip a hot coffee. The paper cup is warm in my hands. The morning is chillier here on the coast. I’m grateful for the foresight to have worn a warm sweater. I listen to the roar of the waves and the sea breeze, watching the sky begin to lighten, as daybreak, then dawn, each arrive in turn. As the dawn lights the horizon, I begin watching the waves roll in, in rows, stretching along the now-visible beach. The horizon itself is obscured by morning fog or dense clouds. I hear sea birds taking flight, calling to each other.

Where do I find balance? I guess anywhere that I create it, from whatever chaos is handy in the moment. Balance is in the choices I make. Same with “finding my center”. I create that center, that firm foundation, that moment to pause, to reflect, to breathe, and to simply be. I know that I’ve made it sound too easy. It’s not reliably easy. I sometimes choose poorly, or attempt to snatch a sense of balance from a moment that wanted something else of me entirely. As with painting, composition matters – just because a sight exists, doesn’t make it visually beautiful, worth putting on canvas – and so too with moments and seeking (or finding, or creating) balance. It’s not always “time for that”.

Moments later, same location, different perspective.

I breathe, exhale, and relax. This is a good place for meditation, and a good moment for it. I take time for that as the sun rises, watching the waves, listening to the sea breeze, letting my thoughts float gently by, observed but not engaging with them. I focus on my breath, and the waves, and the distant horizon. There is time later for other things. For now, this is enough.

… Time passes. What’s left of my coffee is now cold. So are my hands. Curious gulls stand very near the car, eyeing me curiously. The misty western horizon has taken on a delicate shell pink hue, and the waves are steely gray edged in frothy white as they reach the shallows along the shore. Beautiful.

After meditating, before walking on the beach.

Certainly there is enough daylight now to easily see the steep path down to the beach. It’s quite chilly this morning, but I’m warmly dressed, appropriate for the chill of an autumn walk along the ocean beach early in the morning. I’ll take my time and enjoy the sights. The morning is mine, for finding or creating balance, on a lovely fall equinox. Later, I’ll return home and prepare a lovely meal and celebrate at home. It’s nothing particularly fancy, and doesn’t need to be (although the recipe I’m following is complex, and the dish suited to a celebration). I’m simply observing the change of seasons my own way.

…Then, I’ll begin again.

Pause and reflect.

It was dark when I left the house, even though it was an hour or more later than usual. I’m slowly convincing my body to shift the day to a somewhat later start (and finish). It was still so dark partly due to the rainy weather and dense cloud cover. It was still raining gently, but had clearly rained harder during the night. I have a vague recollection of hearing the pleasant percussive chime of raindrops on a vent cover, during the night when I got up briefly to pee.

I arrived at the trailhead as the rain became a soft misty drizzle, grateful for my rain poncho, but I’m laughing now, because it isn’t raining at all, and my poncho’s only purpose is as a dry spot on this fence rail, where I often like to sit for some little while.

A favorite perspective on a moment.

My Traveling Partner pings me, asking if I am sitting in the car, waiting for the rain to stop? It’s not raining here, now, and I share that information. Simple communication, and I feel loved that he cares enough to ask. I sit watching the many little birds doing little bird things; they don’t mind the wet morning at all. Looks like the squirrels and chipmunks are sleeping in, though, no sign of them this morning. There are more migratory birds on the ponds each time I come, lately, another sign of autumn approaching. The cool rain-fresh air is another sign. The dark green of the oaks isn’t any different than summer, too early for them to change, but other deciduous trees are beginning to turn and I see hints of yellow and orange here and there. Somewhere a rooster crows.

This is one moment of many in this finite mortal lifetime, and soon I’ll return home to other moments, with a sense of being refreshed and recharged, feeling rested and purposeful, ready to tackle the Sunday housekeeping chores, and maybe bake something.

My mind wanders to yesterday. My butane stove, which I use with my wok, failed me. The nozzle or the carburetor, or some smaller part between the two, wasn’t working. It wasn’t an expensive stove, and may have simply used up what it had to offer, but it was a gift from my Traveling Partner. We looked it over together to determine whether to fix it or replace it, and decided in favor of replacement, though we both have the necessary skills to tear it down, and rebuild it. (It wasn’t obvious whether it could be repaired and safely used after doing so.) If the replacement really does arrive today, I suppose I’ll make stir fry tonight and try it out…

I breathe, exhale, and relax. Nice start to the day. I enjoy rain, and the fragrance of petrichor. I watch a rather large nutria waddling down the gentle slope from the oaks back to the edge of the pond, where I see her little ones playing on the bank. They pay no attention to me.

I sit awhile longer with my thoughts, aware of my breathing and distant sounds of traffic. I remind myself to stop at the big box DIY store on my way home for something my beloved asked me to pick up for him. I’m pleased that I didn’t forget, and didn’t need my many notes and reminders on my calendar, shopping list, and to-do list. Win! It’s a small thing, but always pleases me to remember something without help.

These gentle lovely moments really matter. I sit with this one awhile. There is no hurry, today, and there is value in savoring each moment of joy. This moment will end, soon enough, and it will be time to head back down the path and begin again.

I arrived at the trailhead just at daybreak. No waiting required. I laced up my boots, grabbed my cane and stepped out onto the trail dimly visible in the gloom of dawn. There’s a dense mist clinging to the low places, and the air feels a bit more brisk than recent summer mornings. Fall is coming.

A new day, a new moment, a new beginning.

The trail crunched under my feet as I stepped along carefully. With each step the sky lightened, dawn becoming day, and more of the trail being revealed to my eyes. Sounds in the brush became little birds, an occasional squirrel, and a possum. Further down the trail, I passed by a family of racoons, and wondered if it is the same family of racoons I’ve seen here before? Out in the mists of the meadow, I see a small herd of deer. I have the sensation of solitude, though I know there are other people on the trail this morning; I saw two cars parked nearby when I arrived.

I walk with my thoughts. I’m back to work Tuesday, though not inclined to fuss about it much or celebrate too eagerly. No particular doubts or concerns that it could fall through, it’s not that at all, it’s more that these feel like uncertain times, and I’m very fortunate to secure a new position so quickly, and not inclined to have that information create stress for folks who may not be similarly fortunate. So, I take a chill and somewhat discreet approach to the whole thing, to avoid being callous or haplessly cruel. I am excited though. It’s a new beginning, and a new adventure.

I breathe, exhale, and relax. It is a Saturday, at the start of a long weekend. I don’t have any plans, besides a bit of housework and getting myself ready for a new job. I decide to go to the co-work space I’d been frequenting in my previous job, for day 1. Convenient, familiar… and “colleagues” there will appreciate knowing I am back to work and okay. I’ll work out something closer for the long-term if I can. Gas is expensive and it makes very little sense to drive so far to work remotely! 😂

Summer oaks

Arriving at my halfway point, I see racoons playing where I generally take a seat, on a fallen log. I walk on a little way to a large rock, out in the open, past the oaks. The meadow stretches out before me, and I can see headlights sweep around the curve of the highway beyond. In a few more weeks, most of the meadow will become marsh, and the seasonal trail will close. I take a deep breath of the fresh morning air. It smells of summer flowers and mown grass.

I’m feeling mostly pretty ready for the changes ahead. I know change can be hard on me, though, and I give thought to what sorts of things might ease the feelings of upheaval and disruption. Like doing the first shift from a familiar co-work space, there are little things I can do to make the experience feel more comfortable. It’s mostly a matter of good self-care.

I watch the dawn become day. No sunrise, really, the sun is obscured by dense gray clouds on the eastern horizon and the clear starry night sky has become a milky overcast backdrop for silhouetted birds and trees, with only the faintest suggestion of blue. Will it rain, I wonder? The forecast says it’s unlikely, but the air smells like rain, here, now. The morning mist spreads, creeping towards me until I am surrounded by it. I’ll sit awhile longer with my thoughts… and enjoy this new beginning.