Archives for posts with tag: breathe

“Who am I?” is a more-difficult-than-face-value sort of question, isn’t it? As questions go, it is one of the only ones I can think of that was once capable of spinning me into full-on freak out, real emotional meltdown, just to contemplate it under any sort of pressure to deliver an answer. Thankfully, I outgrew that at some point, and became free to fully consider the question for myself.

“Who are you?”

I wipe paint off my hands with less care than would perhaps be ideal. In the moment, it is enough to be certain of not leaving pigmented finger prints on every carelessly touched surface, and to limit the risk of ingesting paint. I am taking a break from painting, and considering the notion of “identity” – how I choose to answer the question “who am I?” matters greatly to me, although it has little to do with how I am identified to others. An odd byproduct of my musings, I find I am understanding with greater clarity how hurtful it can be to refuse to use someone’s chosen name, insisting on using a given name that they resent, dislike, or that simply doesn’t reflect who they see themselves to be. It’s a dick move to refuse to use the name someone chooses for themselves, regardless why they chose it, or what it may meanย to me; it’s their name, they get to choose it if they wish to. Simple enough.

I can extrapolate that same thinking to cover most any characteristic someone might choose to identify themselves by. Me, for example… I take hundreds of pictures a month, thousands every year (some are even quite good… take enough of them, that’s gonna happen eventually). I don’t consider myself “a photographer”. I write poetry… one or two poems, reliably, every week at a minimum. Many hundreds over a lifetime. I rarely refer to myself as a poet, and this in spite of the fact that my one currently completed (as yet unpublished) manuscript is a book of poetry. I don’t paint every day, or even every week – in fact, there have been even a couple of actual entire years during which I did not paint, or sketch… but I do consider myself an artist, specifically a painter. Funny which things become part of my sense of self, my “identity” and which do not. Stranger still how little the qualities that define me, for myself, have anything whatever to do with how others may define me.

Letting go of attachment becomes most challenging when I amย asked to let go of my attachment even to the words and ideas I have used to identify and define myself, within. I am an artist whether I paint or not – why is that? Is it any more “real” or “true” than any other element of my “identity” and sense of self? Am I harmed or changed in any way by not having defined myself as a photographer or poet? I still take pictures. I still write poetry. “Who am I?”

I find myself living my experience less tied to the words that may be used to describe it, just enjoying the rain as it falls, drenching meadow and marsh. Sipping a fresh cup of coffee, watching paint dry, and contemplating something beyond the words of the question “who am I?”, and living each moment awake, and aware, without being particularly concerned about who I may seem to be… even to the woman in the mirror. Today it is enough to stand naked and free and to answer the question “who are you?” with the simplest of wordless replies, “I am”. It is enough to be. ๐Ÿ™‚

Strange morning. I feel my Traveling Partner’s absence like a weight; he is traveling, truly, and far away. I wake and start my day in the usual solitary way, but somehow I still feel his absence from my larger sense of space. My own version of separation anxiety, I suppose. ๐Ÿ™‚ Still, in the same sense that he is away, he also tends to be “with me”, even though we are not often in shared space lately, so although I miss him, I still feel loved, still celebrate loving.

I sip my coffee, distracted and vaguely… bored? Weird. It is an uncommon thing in my experience, and I find myself poking at the feeling with a certain curiosity and wonder. The boredom dissipates as I realize it isn’t that at all. I’m just tired. My sleep tracker notes that this makes the second night on less than ideal quantity and quality of sleep. No wonder I feel a tad “out of it”. I correct my posture. Take some deep cleansing breaths. Relax. I hear the horn of the commuter train approaching the platform. I feel the chill in the room. I take a moment to just be, without fussing. It feels comfortable and self-supporting to acknowledge the fatigue, to accept myself in this moment, and to be okay with it.

One more work day and another weekend. Oh, my yes! I can sleep in tomorrow, attend the baby shower of a friend, and quite likely see my Traveling Partner in the evening. Sounds like a lovely weekend. It sounds like enough.

Today will be a good day to take care of the woman in the mirror, to be kind, and to show kindness, to take the day a moment at a time, and to enjoy this life as much as I am able (which is a lot, and mostly). Change the world? I’ll add that to my “to do list”. ๐Ÿ™‚

It’s okay to love all year long. It’s okay to love with my whole heart. It’s okay to smile, even every day. It’s okay to be kind, any time at all.

Go ahead. Love.

Go ahead. Love.

Valentine’s Day is here. Love isn’t about that, although Valentine’s Day is about Love. No reason to love on an annual basis. I plan to love all year. There are verbs involved. Opportunities to choose. There are choices. Practices. Moments to reach across a divide with intent, and affection.

Each moment is another opportunity to love again.

Each moment is another opportunity to love again.

Rationing love hasn’t ever helped anyone love more deeply, or feel more loved.

Every day is another chance to walk a path paved with love.

Every day is another chance to walk a path paved with love.

Valentine’s Day or not… today is a good day to love. โค

I started my morning with a good night’s rest, which I have followed with music. This morning, mostly Skrillex. ย For one thing, this is music that moves me, physically, in an irresistible way, which is quite helpful for easing the discomfort of the arthritis in my spine. Movement hurts – movement helps.

As I danced through the morning, music loud in my ears, headphones on to preserve the morning peace for others, I had an interesting moment of awareness – and I hope I can hang on to it. Listening to this very young music (EDM is still a very young sort of music, isn’t it?) being made by this rather young human being (at the time I write this, I think he’s about 28) represents a very real peek into the future. Human beings of 16 to 30 are queuing up, as generations before them have, to be our future. Future politicians, too – even this man, making music now, may one day hold office, or lead the world in some other way that isn’t directly musical. In his audiences are our future. They aren’t just ticket holders, and partygoers – they are future politicians, future rule makers, future leaders, future wielders of great power. Like it or not, however heinous the current political climate (left, right, or in between matters not at all)… human beings are mortal. This too shall pass – and the future is already here, if we’re willing to turn and look and see what is following us.

Are you paying attention?ย 

Anyway. Just some thoughts on taking a long view, and maintaining a historical perspective on the future of history. ๐Ÿ˜‰

Today is a good day to be aware of what is, what isn’t, what seems to be, and to be open to what is not yet. Today is a good day to be reminded that much of our experience of the moment is made up shit in our head. Today is a good day to be mindful that we have already changed the world. โค

I woke with difficulty this morning, and didn’t sleep well. I don’t hurt as much now as I did when I went to bed. The twinges of arthritis pain that begin the day are likely to be a sign of more pain, later on. It’s hard to be anything other than uncomfortable – just the physical discomfort itself, is uncomfortable, I mean. Kind of obvious, I know. It’s just that my mind, foggy with the struggle to fully wake up for the day, is focused on other things (if it can be said to be focused at all, just yet).

House hunting moves forward a step at a time. The work week continues. Lunch with a friend sometime this week. An evening with my Traveling Partner, maybe even tonight. Days. Days filled with moments. I remind myself to make a doctor’s appointment. Then I just go ahead and make it, online, rather than stalling still/again.

A fairly ordinary Tuesday begins here. A quiet morning like so many quiet mornings, a cup of coffee, a few minutes writing, some time for meditation, a few minutes tidying up before heading to the office… the days are days. What changes is my perspective, and my choices.

Today is a good day to begin again. I know there will be verbs involved. I know that I am having my own experience. With some practice, today is enough. ๐Ÿ™‚