Archives for posts with tag: breathe

I had reached literal weeks of short nights, busy days, crowded thoughts… waking too groggy to write, crashing out at the end of each day hoping to sleep through to morning… but… not. Every conversation was seeming to interrupt a thought, or cause me to feel as if I had just then forgotten something I needed to remember. My “brain buffer” was full to over-flowing, but I wasn’t getting the rest I needed to properly push new information into long-term memory. I felt chronically foggy, and perpetually frustrated, unable to “hear my own thoughts”. Days slipped by, and I wasn’t even thinking about writing… I definitely wasn’t sitting down to do it, regularly. Even personal correspondence stalled.

The morning my Traveling Partner got ready to go to the airport (was that yesterday?), he observed with a questioning tone, “you haven’t been writing in your blog…?” I had an awareness he was correct, but a lack of perspective on how long it had been… nearly a week. Wow. Rare. I mumbled something to myself about fatigue and made an empty promise about doing…something. I grabbed another hour of sleep after he left… after I stood in the kitchen window, bare feet cold on the kitchen floor, watching as the car service pulled out of the driveway. I woke still so groggy. Unrested. I careened around the house for some minutes, getting dressed, getting my backpack ready for the day, finding my car keys (mysteriously on the hook next to the hook I usually put them on, a search that should not have required 10 minutes of my time). I went to work.

I was so stupid with exhaustion that I was not particularly effective. I got done what urgently had to be done, and I went home. To sleep? I hoped… to rest, at least.

…The house was so… empty. I’ve grown quite accustomed to the delight of my Love being present every day. Hugs, kisses, jokes… things getting done, even when I’m not at home. Sex. Warmth. Intimacy. Shared joy. Shared effort. A shared journey. I looked around, disoriented by fatigue. I already didn’t recall the drive home, at all. So tired. I “sat down for a minute” on the couch and answered a text from my Traveling Partner. I took a breath, exhaled, relaxed… and flipped on YouTube, and put on a sort of random video playlist of favorite content creators’ latest stuff…

…I woke to the sound of my partner’s voice, and tried earnestly to reply – I was unable to do so, which is what woke me, that and the recognition that I was hearing, not his voice, just the phone ringing – but he was calling, and I smiled as I answered the phone. A few minutes of conversation, and connection, and then… no idea. I may have watched a couple more videos. I woke later, from napping, and went to bed. So many hours later, and finally I wake to the alarm (which I’m doubly glad I set, yesterday), although I woke from dreaming that I had already awakened ahead of the alarm. lol.

I shower, dress, and make coffee, smiling. I feel rested. I feel as though I can assemble thoughts into sentences and possibly communicate with others clearly and sound, you know, fairly rational. 🙂 I glance around the room and beyond the open studio door – plenty to do. I feel rested enough to tackle it. I didn’t stumble or wander into the wall even once this morning, and my eye-balls don’t feel like I’ve recently tried to splash sand into them. I feel rested. Pleasant. 😀

Sooo…. yeah. I’m fine. I am regretful of any worry I may have caused you. I’m not “gone”, or suddenly silenced by some grim pit of despair. I was only unable to overcome the ennui of being deeply fatigued, and needed to yield to the necessity of taking care of this fragile vessel. 🙂

…Now it’s time to begin again. 😉

I’m barely awake. I didn’t sleep particularly well, and woke in the middle of the dream when the alarm went off. The work day is ahead of me. My coffee tastes… flat. The morning feels… “too early”. S’ok. It’s another new day, entirely, and I’m pretty glad yesterday is over – no fault of the day. Yesterday was fine. Lovely, actually, right up until my guts betrayed me entirely, later in the day, and I had to go home, because I just didn’t have a change of clothes, and unexpectedly needed one. 0_o Being human has some gross moments.

…Still…aside from that? Yesterday was a great day. Pleasant, productive, and generally comfortable.

The evening was spent in quiet intimacy. I wasn’t up to anything more strenuous than television, and we relaxed in each other’s good company, being entertained by streaming content. Doesn’t matter at all what we were watching, really, the point of the shared good time had nothing much to do with that. 🙂

It’s a whole new day stretching ahead of me. I find myself wondering if I should keep a spare set of clothes in the office for “inconveniences”. It would not be out of character to at least have clean dry socks tucked into a desk drawer. lol Wet feet suck, and the solution (clean dry socks) is way too easy and compact to be unprepared – I walk a lot… although, writing those words reminds me I walk less lately than I would enjoy. Even there, the solution is obvious – and easy. It’s just a choice. 🙂

Hmm… choices. I sit sipping coffee, contemplating choices… and the nature of decision-making. We’re such complicated creatures in some ways. I yawn, interrupting my own thought, and check the time… damn it. Already time to begin again. 😉

Isn’t life like that? Endless beginnings… which also means, endless endings. Focus on the endings and life can feel pretty bleak, frustrating, more than a bit of a let down, perhaps. Focus on the beginnings… ? Maybe focus on the journey, itself, present for each moment. 🙂

Here it is a Monday. The days are already shorter than 12 hours. The sun rise will occur some moments past 7 a.m., this morning. The sky is dark; I get up quite a bit ahead of the dawn, now. I’m okay with that, it’s just that it feels, subjectively as if I have more time than I do – now there’s a life metaphor, and a half. lol It pretty much always feels like I have more time than I do. We are mortal creatures, and our time is short.

I shrug it off, sip my coffee, and let my thoughts move on. My recollection of the weekend is a thoroughly pleasant one, although certainly life and love have both deliciously sweet and unpalatably unpleasant moments. It was a good weekend, in a good life. 🙂 Autumn has obviously come, with chill weather a bit “ahead of schedule” and serious thunderstorms that definitely sell the climate change warning; we never used to have such thunderstorms (any, really) in the area I live in. I wonder what becomes of the world, if we continue to abuse our planet? I sigh heavily in the quiet room, sip my coffee, and let that go, too.

I check the time; it’s already time to get my things together for the commute ahead of me. It is already time to begin again. 🙂

A noise woke me…or was it a light…? Either way, I woke a bit early. I crept quietly through my routine, “so as not to wake anyone else”. Then I ground coffee. There’s no silencing the burr grinder, and I’m not surprised when I hear a voice in the darkness softly say “there was already coffee ground”. “Shit,” I reply to the unseen voice of my Traveling Partner. I get on with things, he, I hope, goes back to sleep. I’m definitely starting the morning with a failure; the literal point of being so quiet and careful in the morning is to avoiding waking my sleeping partner. lol

I sip my coffee and consider the nature of “failure”. What an emotionally loaded word that can be. I’ve already “moved on” from waking my partner, but it’s the sort of thing that could weigh me down all day with a lot of rethinking and rumination, and self-inflicted emotional bullshit and baggage of one sort or another. I’m content to shrug all that off, reminding myself how human I am, and how okay that is.

I’m groggy. This coffee doesn’t seem to be helping much. Hopefully the day doesn’t find me, later, dragging myself through the routine mundanities… I think I got enough rest. I sit quietly, sipping coffee, waiting for the earliest hint of daybreak that is often my reminder that it’s time… time to go, time to start work, time to begin again…

…There’s enough time for it, I know, enough time to begin again. 🙂 I take another sip of my coffee, and another breath. Failure? Common enough in life. Let it go. Breathe. Begin again. 😀

I’m sipping my coffee feeling the hint of autumn that seems already evident, a certain chill I notice, and the slow turning of leaves to colors other than green; the feel of it is “autumn approaching”. The equinox is tomorrow. Fitting. I sip my coffee thinking about change.

This a good cup of coffee, this morning, and I’m feeling pretty well-rested from a better than average night of sleep. I ache – arthritis cranks things up on the pain scale along with the increased chill in the air, that bit of extra moisture, too… not helping. I shrug it off; pain is likely a notable portion of the remainder of my life – and, let’s be real here, it could be so much worse. (A VA doctor, a resident, recently asked me “Have you tried Tylenol?”, my astonishment prevented my reply, which, ideally, would have been “Have you tried getting your fucking foot out of your mouth??” I mean, seriously? If Tylenol were going to be adequate, what do I need her for?? And who hasn’t already tried OTC remedies by the time they want to take time off work and spend the money to talk to a doctor?)

This morning, though, isn’t about that. It’s not about pain, or pain management, it’s not even about this excellent cup of coffee, or a good night’s sleep. It’s a few words on a page that anchor me in this moment, in this experience, and really… that’s all. I’m here. This is now. Life is, actually, pretty good. Good enough to have comfortable easy conversations about where our money goes – and where it could be better spent. Good enough to sustain romance, and day-to-day comfortable, affectionate intimacy. Good enough to feel generally safe, and generally well. I take time to notice, because savoring the good times, however small the detail, fills me up for those times of sorrow that we each will definitely experience; challenges and heartache are also part of the human experience.

I reflect for some moments on my mother’s relatively recent death… June already seems so long ago. Summer is behind me now. Seasons do indeed change.

I sip my coffee, take a breath, and begin again.