Archives for posts with tag: finding my way

I slept pretty well. I woke pretty gently, and a few minutes ahead of the alarm. My coffee is hot, smooth, and not bitter, with good crema. The house is quiet, although within the last half hour everyone in the household as been sufficiently awake, at least momentarily, to be noticed in the sounds of the household in the background; everyone sounds different. My shower felt good, and the water stayed warm throughout. The clothes I picked out this morning feel comfortable and suit my shape and my mood, or at least my idea of both. 

There may be significant ideas, events, or issues to discuss or consider, but for this moment, on this quiet morning, nothing much comes to mind. I’m not anxious, or sad, or stuck in some other moment. Life’s challenges are not on my mind; even work has not yet broached my consciousness. 

This is a lovely ‘now’. 

This is, in fact, the ideal sort of now for contemplating love, Love, and perhaps birthdays – or packages, postcards, or games. It’s a wonderful moment to plan a movie night, a date, or a romantic interlude; it is the sort of moment when such plans always seem as though they’ll work out, however unlikely it may really be. It’s a lovely moment to enjoy things. 

This morning I spend this quiet gentle moment well, considering things like Thanksgiving, the Yule holidays, New Year’s Day, my partners’ birthdays, Archer Nights, friend over to barbecue before summer expires, dance festivals, painting, and old fashioned braided rugs. It’s a morning for smiles and hope, for compassion and calm acceptance of how human we all are. It’s a morning that resounds with feelings like ‘benevolence’ and ‘ease’. 

It is a Friday before a long weekend and this one feels very nice indeed. There are likely lots of opportunities to change the world for the better, many of them within my reach; this moment, this morning, I wouldn’t change a thing. 🙂

My perspective doesn't always offer me a completely clear view...it doesn't have to. Sometimes a lovely moment is enough to enjoy on it's own.

My perspective doesn’t always offer me a completely clear view…it doesn’t have to. Sometimes a lovely moment is enough to enjoy on it’s own.

We have language. It’s one of the interesting features of the creatures that we are, and of our experience. Words have extraordinary power; our understanding of the world, and of our lives and who we are, rest heavily on the words we choose to express that understanding.

We even understand how limiting that can be, and our understanding is portrayed in a simple bon mot, “A picture is worth a thousand words.”  We love words, we use words, even knowing our words cannot tell the entire tale.

Atlas?

Atlas?

I probably use too many words. Even using so many, I sometimes find myself struggling for clarity, or to express myself accurately. Precision and poetry are two very different tools to tell a tale. I tend to be very frank, to the point of lacking common boundaries. I also tend to favor ‘pretty’ language, to the point of sacrificing clarity for something that ‘sounds better’ to me. My TBI has a thing or two to say about the way I use language and why, another tale for a different day. I bet it can be difficult for people to understand me, more often than I’m aware.

I’ve been more about questions than answers for a while now… how nice for me, I suppose, only… some questions function best immediately preceding an actual answer. lol I mean… “How do I get to the train station?” is likely to be most efficiently followed by actual directions, or a simple “I don’t know” than anything else.  I’m honestly not sure I’d do that well on it, if it were a test.  With me it might be something more like this:

Person “How do I get to the train station?”

Me “I rarely ride the train, these days, although I prefer it to flying. Well, unless you count the commuter trains…”

Person “How do I get there?”

Me “You’d have to get downtown. If you want Amtrak.  If you’re just using the light fail, you could grab it a lot of places. Where are you going?”

Person “To the train station. How do I get there?”

Me “To the train station? Or down town?”

Person “To the train station!”

Me “Oh, the same way as if you were going to go down town – you take the light rail.”

Person “Where do I catch the light rail to the train station?”

Me “Right here.”

Once upon a time at a train station...

Once upon a time at a train station…

Oh, yeah. So me. I do try to answer the questions I am asked as simply as possible, although it wasn’t something on my radar until a couple years ago. I often thought it was strange how jacked up people could get over ‘a simple conversation about a [train station]’.  Someone who loves me very much, enough to care that I be able to communication easily with other people, finally sat down with me and explained what he saw in our conversations – with actual sketches, diagramming of sentences, and propositional calculus; I got it.  Fixing it is an entirely different matter. Sometimes it is as basic as a preferred sentence structure, a syntactical detail, that confounds real understanding simply by being unexpected to the listener, or inexplicably uncommon in general speech. lol Sometimes ‘pretty’ gets in the way of conveying information. Pretty is distracting.

One of the bits of weirdness I am working on is a clear preference verbally for ‘phrasing things in the negative’. For example, if asked “How are you?”, I would be more likely to say “Not bad, thanks!” than “Good, thanks!”.  It’s pretty consistent with a variety of types/intentions of questions, too. I regularly reply to questions using negatively phrased replies, that seem to satisfy the question, mostly by way of dismissing it, rather than providing information. I don’t think I have a spare lifetime to study the phenomenon, instead I am simply working on changing how I reply to questions.

(Is it important whether the challenge I have with answering questions is a byproduct of a traumatic upbringing, or a brain injury? How many hours of my life have I wasted trying to source something solely because I wasn’t satisfied with it, instead of simply acknowledging my dissatisfaction and acting to change?)

The title? Oh, that – well, simply this: Dune would have been a very different movie, wouldn’t it, if, when Paul is asked “Tell me of your home world, Usul,”  he had replied “It’s not like here.”  I realized, upon considering it, that finding balance, contentment, satisfaction, and meaning is a different journey, and a different experience, when I am living what it is – rather than what it is not.

I am a woman of few words, this morning. I woke ahead of the alarm – no surprise – but I woke gripped in a state of anxiety that was…remarkable, only I don’t have adequate words to describe it at all.  It felt rather like this…

"Anxiety" 2011

“Anxiety” 2011

It wasn’t a pleasant feeling. I could barely breath, and for the first few minutes of ‘consciousness’ it entirely commanded my attention and controlled my experience. I was nearly overwhelmed by panic at the momentary sensation accompanied by the thought “how can I take a few deep breaths when I am unable to breath??” and the vague urge to claw at the walls, the air, my flesh… anything… to find some way to make it stop. I was on the edging of screaming with terror… and there was just nothing at all ‘wrong’.  I didn’t even have a recollection of being awakened by a noise, or having bad dreams. I simply woke – anxious.

As difficult as it seemed in the moment, I kept returning to the task of taking a couple deep relaxed breaths, full and easy and slow, committing to that and nothing more was itself an exercise in calming myself. I found a calm place within myself, and eventually put my feet on the floor, and got on with the day.  A latte later and those anxious moments were a dim memory. Meditating first thing is huge on a morning like this one. Watering the summer garden before the sun rises beyond the horizon is as good for me as it is for the roses, and the seedlings in the greenhouse, and those precious moments connected with the earth and life beyond my own limited experience helped me get centered and find serenity.  I’m even having a good day.

Is this really me? Did I wake that way, and still find my way here? How extraordinary…how precious…