Archives for posts with tag: perspective

I woke to a smile and a backache. That’s okay; it’s Spring! My coffee is hot, and tasty. I’m in good spirits. The drizzly morning looks likely to give way to a pleasantly mild morning and a sunny afternoon. Spring is a season for starting things (for me). It’s time to get into the garden, and start tidying up for new plantings. The temperature feels mild enough to start planting the hardy early starters… maybe? I itch to get my fingers into the soil, and to stoop down low to talk to the roses and find out how they are doing.

I feel mostly over being sick, so a trip to the store is not out of the question. I’ll still mask up. It’s the right thing to do. It’s not even “about COVID” – it’s just polite not to go into the world contagious without taking real steps to prevent exposure to other people.

This morning, as I sip my coffee and write, I am listening to the sound of rain on an old-fashioned wood-frame greenhouse. I’m definitely eager to get into the garden. 😀

So… Spring… time to start something. What will you start? I’ve started learning to cook with a wok (admittedly, that began in February, but I think it counts in spirit). Getting seeds into the ground is an entirely different sort of beginning, and I’m eager to get that going, too. I’ve also started reading “The Heart of the Buddha’s Teaching” by Thich Nhat Hanh. My Traveling Partner gave it to me recently. With the weather so much more pleasant, already, it’s time to get back out on the trails, too. Another beginning to embrace. Beginnings often feel so much more positive and joyful (to me) than endings. This strikes me as odd, since most beginnings require something else to have ended. I reflect on that a moment and sip my coffee.

My Traveling Partner pokes his head into the studio to ask me what I’m up to. “Still writing about roses?” he asks with a smile. I grin and point to the monitor, shaking my head, “Spring! I’m writing about spring. I want to get into the garden today and do a bunch of clean-up and…” He smiles & frowns sort of at the same time (he’s got a look for that) and reminds me “Take it easy, you’re still sick.” There is so much kindness and love in that reminder, and his smile encourages me to do what I can and enjoy the day. He’s right. Self-care first.

Damn I’m glad I took tomorrow off. 😀

It’s Spring, and it’s definitely time to begin again.

It’s the last day of “winter”. It hasn’t felt much like winter for a handful of weeks, aside from an occasional frosty morning, and one brief cold snap with temperatures below freezing. Tomorrow? Spring.

The primroses know Spring has arrived.

The hardy primroses in the front flower bed are blooming. My impression when we moved in was that the trio of tidy clumps with their merry blossoms were (probably hastily) added as part of the sort of flurry of activity a homeowner does to prepare a house for sale. Chasing “curb appeal.” I like them fine. They’re not fancy. I’m not particularly attached to them. They do reliably make me smile when I pass, each time I leave or return home. That’s worth something. I don’t see myself pulling them out… probably just add more, other colors, shake it up a bit with some variety, or something of the sort. Certainly, I don’t hold my lack of passion for primroses against these durable show-offs; they are blooming quite generously, and this time of year, they’re really all I’ve got for flowers. The handful of tiny grape hyacinths here and there bashfully do their best, and I appreciate each of the wee flowers opening up as the days become sunnier. Over time, I hope to create a splendid cottage garden full of flowers, and scents, and things to take pictures of. For now? It’s primroses.

The roses in the garden know it’s Spring, too. There is more new growth every day, and already I regret not “taking a firm hand” with “Baby Love“; she is thriving (and then some), and was still blooming in December. (My failure to prune her was mostly to do with that. I was enjoying the rose being in bloom.) Now she’s a chaotic mess of last year’s foliage, this year’s tender new foliage just unfolding, and withered hips from the last flowers that bloomed. It tickles me to see this rose do so well; my Traveling Partner gave this rose to me, back in 2011, after we moved into an apartment together. It did well in a container, and has never let me down – almost always first and last to be in bloom. We’ve had a good decade together. (The rose, and also the partnership.)

Although I’d kept several roses going for (almost 3) decades in containers, when we moved from that last rental into our home, and I prepared to move the roses, I was caught unprepared for how many were doing so poorly that I had concerns about bringing disease or insects to the new location, which is very close to a natural forested area, with a creek running through it. When I got the closer look needed to move pots that had been in one place for a couple years, I was dismayed by their poor condition. Potbound. Roots rotting. Infested with ants. I hadn’t left myself enough time to deal with all of that. Most of them didn’t make the trip, and went, instead, to a rose-loving neighbor. “Sweet Chariot” and “Nozomi” made the trip – but they were both replacements for ones I’d had for many years, and were only a few years old. Another, “The Alchymist“, I bought thinking fondly of my Traveling Partner, not too very long ago. One rose in the garden was the first rose purchased specifically for this garden; “Easy on the Eyes“. No doubt there will be more, eventually, when I have a better idea where I might want them.

…Funny how much I enjoy roses. It was rather “accidental”. My first husband bought a little house in Texas when we were separated, to get me to come home. (Rather stupidly, that worked and I quickly regretted my life-threatening short-sightedness.) In the front of the house were some massive roses, overgrown, stiff, tall, and straight – they blocked the front window with enormous red blooms that were powerfully fragrant. “Chrysler Imperial“, “Olympiad“, and “Mister Lincoln” were so bold, so red, and so… rose-y

I didn’t yet know what I didn’t know, and I pruned the roses back aggressively, without a second thought. I learned some things from that experience… like… wear long sleeves and garden gloves when tussling with thorny roses. Ouch. In the backyard of that house, along the back fence, the previous owner had planted quite a few small “shrubs” of some sort. They weren’t doing well, and I wasn’t sure what they even were. We mowed them down entirely, figuring that would make short work of them – and some weeks later, they came back stronger. Miniature roses. I learned then that roses are not hard to grow – they’re glorified sticker bushes. LOL I fell in love with the miniature roses. I undertook to learn more… and here I am. I grow roses.

I love roses. I don’t even mind the thorns. I like hybrid tea roses, and species roses. I like climbers and ramblers and minis. I love the many scents of rose that are each so different – and somehow reliably also very much rose smelling. I love the varieties of different sorts of blooms, and the many shades of green of the foliage of roses. Oh sure, some hybrids are so delicate that one may as well claim to be farming powdery mildew as stake a claim to growing the rose, but I confess; I “shovel prune” those and move on to a cultivar or species that will do well in my garden. It’s easier than arguing with powdery mildew, I promise you that. LOL

Why am I sharing this bit of myself with you, tonight? No particular reason, besides Spring. Tomorrow, I’ll spend some portion of the day in the garden, rain or shine. Tidying things up for later plantings. Assessing the damage left of winter. Making up my mind about which greens to plant in the vegetable garden, with the onions, garlic, shallots, and herbs that I know I’ll want for cooking. Carrots? I think I’d like to plant some carrots, too. Maybe some peas or green beans of some sort. Things for stir frying? Maybe so. The garden is where my thoughts are this evening, and that’s worth sharing (and enjoying) – if for no other reason than that my thoughts are not on warfare, or sorrow, or global conflict, or mired in the lingering recollection of some task to deal with at work or some spreadsheet I can’t stop thinking about. I’m more than content to have my mind in the garden. I’m even happy with that.

I’m working on doing a better job of taking care of the woman in the mirror. I’ve been a bit shit at that, lately, and I can do better. 🙂

So, here I sit. No coffee; it’s evening. After I finish this, I will retire and meditate, maybe read awhile, and maybe even sleep in tomorrow. It’s not a fancy way to enjoy an evening – but it’s enough, and I am okay right now. 🙂

It’s a dumb question, isn’t it? It’s probably clear that this is not “how happiness works”. There’s no minimum investment in time required, there’s no proper single process with a reliable outcome. There is this “now”, these fleeting minutes of time, and an assortment of practices to choose from.

…It’s been more than a month, I think, since I last wrote anything here. Aside from a couple of note cards sent to family or friends recently, I haven’t written at all. I’ve overlooked personal correspondence to friends pretty much completely. Every minute of chat or idle conversation with anyone who isn’t my partner feels sort of stolen from the limited time we share with each other (even though we’re together very nearly 24/7)… or from time I’m paid to spend on work. 40 hours of life gone, right off the top. Those are not my minutes.

…Some days it feels like literally everyone wants a fucking piece of me, and nothing much is left over. I already know this is, in part, self-imposed and perhaps also a bit of an illusion caused by the additional emotional pressure and background stress caused (for me) by simmering threat of global conflict. The cold war no longer feels like the distant past, for sure. Subjectively, I feel like I “can’t get a break”. The only activity that seems to sooth that stress is meditation, or… just sitting still, alone, quiet. There are so few minutes to spare for that… because there is all this other shit to do: housekeeping, grocery shopping, budget keeping, errand running, meetings at work, don’t forget to make that call, appointments to make, to keep, to get to, fuck – aquarium maintenance! There doesn’t really seem to be an end; it’s life. The minutes – and the tasks – just keep coming. (Sit still for a minute and sooner or later someone will come along with something that needs to be done “since you’re not doing anything”.) Even hitting that “pause button” for a few minutes of meditation barely takes the edge off, at this point. It’s not a good place to be.

Today, in the middle of an ordinary work day, tears started falling. Just… yeah. The HRT? Maybe the anxiety? Did I take my allergy meds? Did I overlook my vitamin D? Have I had enough water to drink? Am I being sufficiently kind to myself? Is “all this” really worth all the stress and feeling of pressure? Am I doing it to myself 100%? Is there a way to get off this fucking treadmill???

I set a timer. 15 minutes. I am sitting with my thoughts and a few minutes to write, and reflect. I figure I deserve that from me. Me first, for just a fucking minute or two.

Chat…text…email…phone…Zoom… ping! ping! ping! ping! …Don’t let it distract me from that one thing I’m trying my damnedest to focus on…

“Fuck, I’m tired.” Sure, maybe. I think so… but it’s not really that, is it? If not that, then what? I’ve got that weird jones to “just walk away from everything, completely”. That, my friends, is not a “mood” or a legitimate sense of initiative unfulfilled. Nope. It’s a symptom of mental illness. I’m on the edge of too much and feeling the imminent threat over being entirely overwhelmed. Yes, better self-care is absolutely required, potentially urgently. I feel grateful that I’ve got an appointment with my therapist tomorrow, and a loving partner to go home to at the end of my day. I miss hanging out with friends. I miss being easily able to “keep track” of all the details of what is right in front of me day-to-day. I miss “easy”. When was that…? Ever?

Sometimes adulting is hard.

“Ding!” goes the timer. Back on the treadmill… I check my calendar, check my hair, click the Zoom link and smile for the camera.

I woke in an excellent mood this morning. Some pain, nothing extraordinary. Head kinda stuffy, nothing more than any morning. I greeted my Traveling Partner before heading to a hot shower. Made coffee. All fairly routine morning stuff. It’s a Sunday morning. Not yet even 07:00 in my local time zone. I didn’t have to be awake yet; I woke when I woke, feeling rested.

The pandemic is beginning to slow… isn’t it? Is it? It’s not clear from the news. Some locales want to ease restrictions because restrictions suck. Other places yearn for the safety of continued masking and distancing, continued remote learning, and crowd size limitations. Individual opinions – both the well-informed science-based sort, and all the others – vary. There are a lot of voices that seem to have a stake in the decision-making (or at least, want to). Me, personally? I’m no expert on medical science or virology. It would be arrogant of me to make bold statements of fact based on my limited knowledge and unproven assumptions. Subjectively? I’m bored of masks, but I don’t see myself discontinuing the practice of wearing one in crowded public spaces, or during cold and flu season. I’ll probably keep doing it long after the pissing and moaning over mandates has ended.

The simplest of truths I could share from my own experience is simply that I’ve been more well more of the time through the use of masking, social distancing, improved surface cleanliness, improved personal hygiene, and not keeping company with folks who are symptomatic of any sort of obvious respiratory concern. It would not require even one hand to count the number of head colds I’ve had during the pandemic. I don’t like being sick with a cold or the flu, and it’s been quite nice to avoid so much of that. I like that sick people seem to be staying the fuck home quite a bit more; it’s rare to see someone with a serious cough in a public place. It has become uncommon to see someone come to work obviously quite sick (whether my own workplace, or out in retail spaces). That by itself seems a very healthy improvement in how our society handles being ill. We could certainly benefit by keeping that practice in place!

I’ve learned quite a bit during the pandemic about “getting on with living in spite of restrictions” – whether those restrictions are resource limitations, limitations on personal liberty, or some other sort doesn’t really matter that much, as it happens. I’ve learned to take advantage of those moments when my partner and I feel a tad “trapped here together” to take time for me. Writing, reading, listening to music, doing some fitness activity or another, learning a new skill – there are so many doors I can open in some moment when the space we’re in together feels confining. I love hanging out with my Traveling Partner. I could quite contentedly curl up cozy on the couch with him and just consume video content damned near endlessly. Truth. I suspect he generally feels the same about me. We’ve got an enduring love for each other, and honestly nothing much else going on that feels “more important” than enjoying each other. BUT – and this is true – sometimes I’m a bit much to take. Or perhaps he is. Sometimes, it’s a clash of wills or wants, and no amount of tenderness or humor really brings us into alignment for some little while. All real and normal and fine; I used to take it sort of personally. After two years of pandemic living, I think I’ve learned to take better care of myself – and us – by enjoying those moments of difference, to enjoy them with myself. I mean… it’s probably fairly obvious that this would be a suitable use of any time we spent really not quite so thoroughly enjoying each other. lol

I sip my coffee. My partner steps in and begins rubbing my shoulders while I write. Feels nice. I feel loved. “What are you doing?” I ask. “Nothing. Hanging out,” he laughs mischievously, “harassing you.” I laugh, too. Suddenly, my writing seems “second best”… I think it’s time to begin again. 😀

Queue “Love Rollercoaster“… or…maybe “Love Rollercoaster“? Love has its ups and downs, not unlike a rollercoaster; it’s an appropriate metaphor. We deal with our own challenges – and our partners’. I’m confident that my Traveling Partner loves “all of me“. I count on his enduring love, “right down the line“. Maybe ours is an uncommon sort of love story – maybe not. I know this is our love – and it’s where I want to be. Sometimes love is like dancing, and I feel like I’ve “got the right dancing partner”, at long last.

Valentine’s Day? It was lovely. Spent lived, out loud, and wrapped in love. There are other experiences worth having. 🙂

I originally wrote a very different post under this title (on Friday). It was hurt-sounding, and infused with strong emotion, seasoned with pointless frustrated tears, and more than a hint of self-pitying catastrophizing. As the weekend proceeded, quite differently I’m pleased to note, my thinking on the writing (and events) of Friday evening continued to morph, evolve, mature, change, and deepen. I ascribed to the events first greater significance, then less, dwindling in magnitude of catastrophe and emotional pain over happy days spent in my partner’s good company, feeling loved, and loving, and enjoying our precious mortal moments together. At several points, I re-wrote, edited, adjusted, and refined my written thoughts, as my lived thoughts of the moment themselves changed. Mostly, I focused on being a better partner, better friend, and better love, and didn’t put nearly as much into writing about any of those things.

I spent quite a bit of time in a thoughtful place, reading “You Are Here” by Thích Nhất Hạnh. You’ll see a lot of his written work linked in my reading list – or on my book shelves. This one was a recent gift to me from my Traveling Partner to ease my sorrow when I learned of Thầy’s passing. Funny, I was so moved by my partner’s gift that simply receiving it was emotional and memorable; I felt so loved and understood. Diving into the work and actually reading it, this weekend of all weekends, I could see so much of the depth of my partner’s affection; every page seems to speak to our “here”, our “now”, and the very nature of Love itself. It led my thinking onward, gently, over the course of the weekend. Like a map, it helped me “find my way”.

Yesterday, on Valentine’s Day, I woke to an entirely different understanding of Friday evening’s moment of hurt and conflict. I found myself looking at it through a very different lens – one of real compassion and empathy, and awareness of what my partner is/may-be going through, himself, and pushing myself out of the hero’s role of the narrative in my head, to view our experience of each other through a more… equitable(?) perspective. We both have PTSD – and for both of us, the majority of that damage comes from intimate partnerships (other than our own, though at this point we’ve done ourselves a fair bit of emotional damage over a decade) or familial relationships. I now find myself painfully aware how often I insist I be nurtured and supported, while also pretty reliably overlooking his triggers, and his need to be emotionally supported, also. I shut him down when I “don’t feel heard”, instead of listening deeply because I care. I could do better. For sure. Like… probably a lot.

The tl;dr on Friday’s misadventure was simple enough; I triggered him (and did not recognize that in the moment), he reacted, and his reaction triggered me. I threw a fucking fit, and behaved incredibly poorly, and had a nasty temper tantrum we both could have done without. I wrecked a lovely romantic moment in the making, and we had a shit time of things that evening. (I feel fortunate that our love endures our individual and mutual bullshit.) We turned things around together over the course of the weekend, each of us “doing the verbs” to live our best versions of ourselves, and to love each other in the most healing way we could. Win and good; we enjoyed a lovely weekend together.

I thought about posting the original writing from Friday’s moment…but reading it, and even reading various edits and footnotes, I just “couldn’t find room for it” in my current thinking – I’ve already adjusted my thinking, and made room in my awareness to be more supportive and directly nurturing of my partner’s needs, and less strictly focused on my own. Self-care is supremely important, and boundary and expectation-setting is a pretty big deal for building lasting love – no argument there – and I’m not saying that it is any part of my plan to undermine those things (I’ve worked too hard “to get here”!). What I am saying is that I’m more aware that I’ve got room to grow and improve on how well I identify my partner’s need for emotional support, and could use some additional work on those skills, too. Love is a verb. Balance is a healthy quality.

…As silly as this is likely to sound, I put a ton of study and practice into self-care, and meeting my own needs, I somehow almost entirely overlooked how best to support a partner and their unique emotional needs in the context of their PTSD. I mean… for fucks’ sake, really?? Omg. Definitely time to begin again!