Archives for posts with tag: relationships

You know what soap-bubbles, expectations, and assumptions have in common? The amount of substance they’ve got. lol Test your assumptions – be really brutal about investigating what supports your opinions. If you’re wrong, you most likely would benefit from knowing that. Those expectations? They aren’t real at all. Just made up shit in our thinking that we wander around with as if we have some reason to … crap, how do I not use either “expect” or “assume” right there. We gotta knock that shit off.

Ask. Clarify. Observe. Question. Test. Check. Double-check. I’m not talking about deep-seated insecurities being re-verified constantly. Not even a little. Kind of the opposite. I think I’m trying to describe the balance a secure being must find between their contentment and their future, using choices – choices ideally made based on an understanding of the world, and their own life, such that the outcome is as desired, mostly, generally speaking. It’s very hard to do that when we let ourselves live in a soap-bubble.

One more soap-bubble pops as I move through life. Shit got real, and not in a pretty way. My Traveling Partner is safe. Our friends are safe. The bullshit and drama that went down probably cost us all a lot more than we’d have been willing to let go of. Many thousands of dollars were burned up (metaphorically) in a savage display of uncontrolled fury and mental illness. Fucking hell. There is profound risk in giving people “second chances”, and new beginnings don’t always turn out better than old bullshit. Sometimes we have to look at the balance sheet and admit that we can’t afford to give that person more chances; it is too costly, emotionally, or financially. In this case? All the things. It was a poor choice to put any eggs in that badly woven damaged basket.

Once more for the folks in the back; no amount of your anger justifies destroying other people’s property, robbing them of their sense of safety or security in their homes, acting out against them in violence, or saying some of the vile shit human primates are capable of saying when they are enraged. It’s not okay. Do better. You are making choices.

Does this experience, that may have actually cost me 10s of thousands of dollars in destroyed or damaged art work (of my own) cause me to reconsider being willing to love, to trust, or to begin again? No. It just reminds me that assuming positive intent is not an assurance of actual positive intent, in fact. It reminds me to test my assumptions, to avoid implicit expectations, and to be willing to walk on when things don’t work out, with no looking back. My good heart gives second chances. I hadn’t previously given an ex, an actual ex, a “second chance”, before. I am unlikely to do that again. But the terrible behavior of others is no reason to compromise my own good nature, or be dissuaded from being the woman I most want to be. I decide who I become. Those choices are mine. There are verbs involved.

I left the office yesterday trembling with stress, triggered, and on the edge of tears, in a hurry to get safely home so that I could compulsively check for reassuring communications from loved ones, and check in with others that they were okay, too. I needed that for me. What’s new and beautiful and makes this experience, after-the-fact, pretty powerfully positive; I bounced back. After a few quiet minutes meditating in the car before I began my commute, I was emotionally safe to drive, calm, and “okay”. By the end of the evening, I was able to sleep.  I woke rested, and the day ahead, for all obvious purposes, appears to be a fairly ordinary one. (Although, to be fair, yesterday got off to a great start…)

I wish my Traveling Partner and my distant loved ones well from afar, finish my coffee, and get ready to begin again.

Don’t hate. I mean it. What a huge start down the path of being the person you most want to be (probably). Just don’t fucking hate people. Don’t say hateful things. Don’t undertake hateful actions. Don’t enable hate. Don’t support hate. Don’t become the embodiment of hate through your words or commerce. Fuck. How god damned hard is that, really??

I’m rather angry this morning at the horrible way some obviously grown adults have been treating the Parkland survivors… over the choice to protest what those survivors see as the pivotal issue in the attack on their school. Let’s get past the rather obvious fact that we live in a country that says it values freedom of speech – if that were really the case, we’d all shut the fuck up and listen once in a while. (When was the last time you politely and earnestly listened to the entire monologue of an associate’s views without interrupting to object or counter them, and did so without a rebuttal?) What I’m most angry about is that, even in that freedom of speech context, there are actual grown ass adults attacking recently traumatized young people – because they are offended by the opinions being expressed (that are subjective, personal, and informed by recent violence)! What the fuck? When did we become monsters?

I just don’t have anything nice to say to someone who thinks their right to fondle a firearm takes a priority over comforting the victims of violence. That’s some clueless douche-baggery right there. That “right to bear arms”? Not a bigger deal that the right to life, liberty, and the pursuit of happiness. Get some fucking perspective.

I take a deep breath. Pull up out of the slime of the depths of the internet. I finish my coffee quickly, still awash in anger – and there it is. The secret sauce of a great many of our most horrible human moments; our anger. I pause quietly and look at my own. It’s often these moments of disappointment with humanity generally, in which I come face-to-face with the things I am still working on myself. Anger is definitely one of those. Few things fuel shitty behavior and vile invective like impotent frustrated rage.

Another deep breath. Anger has a certain intoxicating visceral feel that surges like a drug through my bloodstream. People “high” on anger lose sight of what matters most to them. People suffering from acute anger poisoning aren’t just capable of killing – they become, also, quite capable of feeling righteous and justified in doing so. “Life, liberty, and the pursuit of happiness” isn’t something a person reacting to anger still gives a crap about – at least not anyone else’s, and sometimes not even their own. That’s something to contemplate. Is your anger worth killing for? If you think so, how do you reconcile that with that other human being’s right to live their life?

It’s hard to even think about anger without becoming, at some point, angry. Weird. Well, frankly, I have issues. lol You know that; you’re reading this. I’m working on them, though, and even my relationship with anger gets thoroughly scrutinized. I can’t say I have what I consider a healthy relationship with anger – my own or anyone else’s. The experience of extreme anger or rage expressed by other people is highly likely to trigger my PTSD – not helpful, I promise you that. My own anger? I’m not “better than” anyone else; it’s capable of driving some really shitty behavior that I am not content to permit from myself. So. I put in the time and study and practice required to better myself, in some small measure, day-by-day, moment-by-moment, provocation-by-provocation – even on the internet. There are verbs involved. Right now, there’s also a book involved. It’s on my reading list.

Frankly, deep-diving emotion and working to develop and improve emotional intelligence, have seemed to be quite critical on this journey – but it is complicated work, and requires a great deal of practice. Worthwhile. Maybe even the entire purpose of existing as a human being is somehow tangled up in becoming emotionally intelligent, learning to balance emotion and reason, and learning to treat others truly well. I don’t know. I rarely ask the question “what is the meaning of life”. lol Not my question. Doesn’t need my answer.

I do need to begin again. 🙂

Well, here it is Monday… again…already… What a good weekend. So good, actually, it’s hard to look back on it without some measure of guilt, knowing my Traveling Partner did not have such a good experience with his weekend. Hard to look ahead to the day, too; I’ve got another doctor’s appointment, another diagnostic procedure. An entire work week ahead, beyond today, too. I’m already less than excited about that. lol Clearly, new beginnings have value – and I could use one this morning.

I am already feeling a little aggravated, and it’s foolish – exceedingly foolish. Honestly, any time the word “aggravated” finds its way into the same sentence with the brand “Facebook”, well… yeah. Totally foolish. I laugh and let that dumb shit go. New beginnings are often as easy as letting something go. 🙂

With my morning quickly restarted, I still find that I am less than ideally engaged with the concept of “work”, generally. 🙂 I have so much of my own stuff to do. I learn that all over again every time I take a long weekend, a vacation, any kind of real break from the day-to-day grind. The reminder is writ large and in bold strokes. Life exists beyond our employment. We are not defined by (or limited by) our occupation – the world is so much larger than a job. 🙂

A few minutes exchanged with my Traveling Partner. How does this one human being so easily nurture and support me, treat me well, value me, and respect my heart, from such a great distance? I still crush on this guy like a teenager. Hilarious. 🙂 We talk briefly about the weekend. The present. Our future. Friends. A pleasant conversation with my partner over my morning coffee. The world feels… right. I finish my coffee smiling. It’s a good beginning.

I woke feeling well-rested, well before the sun rose. The sky is just now beginning show a hint that day break is approaching. My first cup of coffee was quite good. It’s also quite gone, now. I have yet to make another. It doesn’t seem the sort of morning to rush, at all. I keep reaching for the cup, nonetheless.

It’s been a proper vacation. I invested the time in myself, just as I would have if I had stuck firmly with my original plans, and purely as a byproduct of location, that investment in time and self has resulted in quite a lot getting done right here in this place where I live. Each time I pass through a room that has gotten a lot of that attention, like the kitchen, or the living room, or out onto the deck, I feel a surge of satisfaction and contentment. I enjoy living well. I enjoy a living space characterized by a certain measure of order. I find tidiness sufficiently aesthetically pleasing to do that work, for myself.

Today is the last day of my vacation. No doubt I’ll tidy up a thing or two; there always seems one more thing that I could do to snatch some tiny bit of additional order from the chaos that is living a human life. There will be more coffee to make with loving mindful hands, and to sip with great delight. There will be time spent reading, time spite in meditation, time spent on yoga, time spent in the garden – all things that nurture me.

Nurturing one’s self is a critical point of adulting skillfully, apparently. The first step on that path (for me) was to discontinue the notion that I am not worthy of my own time and attention, my own care, my own loving affection. 🙂 It was a harder step than it sounds like it could be. lol The rest seemed fairly effortless by comparison; it was all just practicing practices.

Today is a lovely day to enjoy… myself. By myself. With myself. For myself. Totally okay. Nothing about that subtracts from my high regard for those dear to me, or my general kindness and consideration of others, moment-to-moment. We tend to treat others only as well as we are able to treat ourselves, however much we protest to the contrary. To learn to love well, I did have to allow my own self to be part of the set of people I love. That may not be good news if you happen to continue to maintain a significant investment in self-loathing (that’s a choice you’re making, there). On the other hand, you can certainly dismiss my observations out of hand, they are, after all, only a reflection of my own experience. Your results may vary. But… if you find yourself failing to succeed again and again, in life, in romance, in love, in various relationships, please do consider, just maybe, it may be to do with how you feel about (and treat) the human being in the mirror. How we treat ourselves, how we regard ourselves, what we expect of ourselves, what we accept from ourselves… all of this has great potential to affect how we treat other people. So… if that’s a thing that matters to you, I’m just saying, maybe consider treating yourself with great kindness, consideration, and regard – and see where that takes you. 🙂 Today is a good day for it…

…If it doesn’t work out today, you can always begin again, tomorrow. You may need practice. 🙂

It’s been a strange unscripted spontaneous mostly-not-even-planned-at-all long weekend (short vacation?), and it isn’t even over yet. I smile at the soft homogeneous gray sky. I’ve no idea what today holds… rain, probably…

…I know I get to begin again. 😀

 

As questions go, this one, “What’s the point?”, plagued me for a long while. I mean… what is the point? Is there a point at all? And, yes, even “what is it?

Where does this journey even lead?

Hell of a transition right there, sorry about that. Here’s the thing, though, both metaphorically and in life, it’s sometimes those unexpected changes, abrupt edges, and unscripted plot twists that really lead us somewhere profound, if only we are willing to follow them. I mean, realistically, we have choices. If we’re fortunate, we’ll make choices that take us in the direction of greater wisdom, of living well, of loving with our whole hearts, and of being ready to accept the love of others… Or something very similar. 🙂

Wisdom comes with time. If we allow it.

It’s been an interesting weekend. I’ve consumed quite a lot of coffee. Strangely, it hasn’t seemed to affect my sleep… but… I haven’t been trying to stick to any sort of regular habits, so maybe I wouldn’t notice. 🙂 I spent Thursday on self-care. Friday, too, more or less, and getting my hair cut certainly counts. It was a lovely experience, and I’m delighted with the adorably subtle misty mauve shade of my hair, now. I spent today hanging out with an old friend, even enjoying my garden together for a few minutes (and it was nice to have stronger hands than mine helping me with the big bale of compressed garden soil, and his good-natured company). Together we planted three biggish bins of flowers, dividing up the seeds by color and sowing them such that summer will be festively adorned with big blooms and bright colors. 😀 More coffee. Ran some errands. It’s a been a restful weekend opportunity to reconnect with what matters most (to me) (in my own experience of living well).

Hints of drama swirl like distant storm clouds on the horizon of my weekend awareness. It’s nothing to do with me. I exchange conversation with my Traveling Partner on and off, hurting when he hurts, feeling frustrated to be far away, and feeling relieved to be distant from it, too. I’d help if I could, but… it’s very true that there’s not actually much I can do. He is having his own experience. So is she. So are they. So are we all.

I hear from him in the afternoon. I smile for almost an hour.

I contemplate a future in which a weekend down home requires no cancellation – because I will have my own space, and can easily take my ease (and whatever distance) I may need without any inconvenience to another. I let my imagination wander to carpets and cushions and a tent cozy with amenities. I imagine Turkish coffee and misty morning views. I imagine meditating as the sun rises, or sets, undisturbed except for the distant sound of bass thumping, and the nearer sounds of chipmunks, hummingbirds, or crickets. How delightfully easy it will be for my Traveling Partner to enjoy a coffee with me, if I’m only a walk away! How deliciously connected and intimate it will fill to be so near, so conveniently at hand. 🙂

I sit smiling for some rather long while recalling my first authentic Turkish coffee, enjoyed in the desert, in the early 90’s. It seems so very long ago from this moment here, and it’s much too late to enjoy yet another coffee, today, although suddenly I very much want to. lol The late afternoon light begins to fade slowly to evening, and I’m definitely not in the desert. I smile, and begin again.