Archives for posts with tag: The Art of Being

Today has been as delightful as yesterday was difficult. I never did really figure out what was up with me, yesterday, or if it was me, at all. I let all that go. My Traveling Partner and I had several rather difficult, frank, conversations, that required greater-than-typical willingness to be vulnerable, and a level of “real talk” that pushed boundaries on both sides. The level of heartfelt consideration and and love involved made it possible. I wouldn’t call it pleasant, but the day was emotional wreckage (for me) anyway, why hold anything back?

(In practical terms, yesterday was a good day, we both got things done, worked productively, and got some leisure time. Stepping aside from the emotional baggage, personal hand-crafted bullshit, and narrative-editing foolishness human primates are prone to, it was actually a pretty good day. I just felt crappy, emotionally, as if I’d consumed emotional poison.)

We got to a place where we were both just being frank and real, just talking, not mean, not confrontational – honest clarifying questions, a straight forward exchange of information, no game playing – and it sorted some things out. Somehow, this morning, things are quite lovely, and life is as good as it is, and we’ve enjoyed each other all day. It’s lovely. 🙂 It’s hard to understand how yesterday was the thing it was. I gaslight myself wondering if I imagined the shitty day I had, until I give up on it, distracted by something in my periphery.

Dahlias

There are flowers on my makeshift workstation. Dahlias. I enjoy them. A neighbor brought them down and took a moment to say hello. She had a chance to meet my Traveling Partner. I could hear them chatting briefly in the front door way. I heard my partner “…working from home…” I looked up and saw our neighbor. “Hi!” I called. She cheerily replied “Don’t you get up!” and waved. A few minutes later, my partner presents me with the lovely handful of purple, white, and pale yellow blossoms atop sturdy green stems. From our neighbor’s garden? She has a lovely cottage garden thing going at her place. (I remind myself to take a mask when I go to check the mail and stop by to say thank you… from a distance, of course.)

I sip on a glass of cold water and consider my neighbor’s thoughtfulness. She also brought fresh-picked ears of corn. (Does she have room for corn??) (How much room does corn really take…?) I find myself wondering which gift is most meaningful to me, and whether the flowers or the corn could compare with the gift of her simple thoughtfulness and consideration, at all.

My thoughts wander. I think about words and meaning, and how something as simple as the sight of a facial expression or the sound of a tone of voice can completely alter the way we are understood, and what we are thought to have “said”. I find myself listening to “Schism” with new ears. Consideration matters. Listening deeply matters. Finding the discipline to refrain from interrupting matters. Taking a kind tone matters. So many things that matter… so many verbs. lol

Lovely evening… I think I’ll begin again.

The morning starts well. A soak in the spa. A hot cup of coffee. A soft gray daybreak. A great (explicit) new rap track. There’s so much potential in a new day. Later there’ll be work to do, maybe errands to run, effort to be exerted, or conflict to resolve, but right now? It’s just this quiet moment, early on a Thursday morning. I don’t know what the future holds in a post-pandemic world (or if there even will be a post-pandemic world for humanity, at all…). I don’t know who the next president will be. I don’t know what tomorrow has to offer. The future is undecided.

What do I want life to look and feel like? That’s a good question to ask, to answer, and then to reconsider. What quality would I want to characterize my general experience of life well-lived? My answer to that question has changed over the years. My understanding of “success” has changed. My understanding of “what life is about” has changed, too. What I want for myself – and of myself – has changed. I sip my coffee and think about that. Who does the woman in the mirror most want to be? What are those qualities that are most likely to ease me into the life I most want to live, long-term?

…I suspect I’m either “late to the party” on some of these questions, or simply prone to having this conversation with myself regularly, forgetting all about it, and having to do it again. 🙂 It feels a bit adolescent, but in my own adolescence I felt pretty sure of most things, in my grim angry cynical way. My level of “certainty” about life probably impeded my growth and forward progress, if only by preventing me asking some significant questions of myself. I’m okay with uncertainty these days – which is pretty useful, since there’s a lot of that around. lol

…It’s a nice morning for reflecting on life, over a good cup of coffee. Decent playlist, too. 🙂

I think about life in the context of this place, this dwelling, this address, this community – this is where I am. It’s been a complicated journey of 57 years. As my coffee begins to grow cold, I think about where this path may lead, accepting the uncertainties, embracing the practices that tend most to keep me on this path I’ve chosen. I feel fortunate, and make room for a moment of gratitude. It’s not that there haven’t been some terrible moments in life, some damage to heart and mind and body (some of which I feel even to this moment, now) – but those experiences don’t define me, now. They are not “who I am” – only what I’ve been through.

I think about a conversation with my Traveling Partner early in the week, about self-care, and my unfortunate lack of consistency in such things. He’s got a point, and I know that – and for every good practice I develop, there’s another I need to reinforce, and become more consistent with. It’s an ongoing thing (and why they are “practices”). I think about this day, ahead of me, right now. So far, so good. There’s more to it, and I can “do more/better” with my self-care practices. No criticism, no self-loathing – I’m not beating myself up over it, just reminding the woman in the mirror to make the worthy effort. It’s needful. It’s worthwhile. I benefit greatly from those moments, and am bettered for taking care of this fragile vessel with all the skill I have, and all the energy I can muster for it. 🙂

…New day, new beginning. Time to begin again.

…It’s gone now. The thought, I mean. Yep. Had a great idea, a moment of inspiration, it formed all at once, and I was quite taken by it. I didn’t take any notes – ideas this good “stick”, right? I’m not going to forget that over night…right? I totally didn’t, either. Remembered it when I woke, this morning. Gave it thought while I made coffee. Sat down at my desk, with my coffee and my idea, and… oh, hell. Wait…what was that idea, again? Well, for fucks’ sake. Damn it. Yep. It’s gone.

…I sip my coffee and wonder about the day ahead. Nothing else to do, really, but let it go, move on with things, and begin again.

This cup of coffee is very good. I sip it slowly, and marvel at the simple joy in one hot cup of this “magic elixir”. I find myself wondering if the lauded qualities of coffee to wake me, and sort me out, and start my day, are “real”… or placebo? Do they exist only because I imagine them? Would those qualities change if I knew, irrefutably, that they were imagined? What an amazing thing the mind is!

My mind wanders, it’s still quite early and I lack the discipline of later hours of the day. I think of friends, and I think of flowers. I take a moment recalling that my Traveling Partner trimmed the hedge and the front shrubbery yesterday morning. I smile, appreciating the work that went into making our home lovely. I feel loved.

My coffee nearly finished, I hear my Traveling Partner wake for the day, himself (maybe). We keep such different hours and have entirely new routines, than in our previous residence. It seems to indicate a certain purposeful joy in living our life together, but I don’t really know. (Perhaps I am imagining that, too? lol This very human brain likes everything to have a reason – some things just don’t buckle down in that reliable way, to be understood so easily. 🙂 ) I refrain from scampering into the other room to greet my partner; it’s too much to be so enthusiastic so early in the morning. 🙂 We both benefit from my patience, letting the moment unfold naturally. He’ll wake on his own clock, and sort himself out a bit, begin “missing” me – or just want coffee – and come to the door of my studio, put his head in and suggest I come hang out (or ask if I am going to). I’ll ask if he wants coffee… as if “no” is ever the reply I’d get, but giving him a choice, in spite of that. He’ll say “sure”, and we’ll begin the day. It is a pleasant ritual of shared life.

I think about sunny summer skies, and moments of leisure shared with someone I love.

It’s a new day. I lost the thread of whatever “good idea” I thought I’d had for this morning’s writing, but it’s nothing of consequence. There’s only this nearly-finished cup of coffee, this new day ahead of me, and this chance to begin again. 🙂

 

The weekend ended, and it is Monday. It happened in that peculiar time-outside-of-time that some weekends can feel like they exist within. The weekend went by deliciously slowly, but also too fast, and now it is over. lol It was a lovely weekend. 🙂

I’m sipping my coffee contentedly, in the morning quiet. My Traveling Partner sleeps on. I think about the deep meaningful conversations we had. I think about the delight of soaking in the hot tub together. I think about walks in the woods, and the small, socially distancing, mask-wearing farmers’ market nearby that I visited on Saturday. I recall with fondness and love the time spent just hanging out together while my partner worked on a painting project.

…There were cloudy days…

We had some rain. We had some sunshine. True of emotion as well as the weather. lol It was a lovely weekend, rich in memories made, and experiences shared.

…There was time for watching clouds…

…Hell…I even got some time at home alone… 😀

Time spent well…and not just out on the trail…

…I totally didn’t write. Oh, I thought about it, but I spent the time in the moment – in each moment – just living life and enjoying the experience. 🙂 There would be (and turns out, there is) time for “words on paper” later on.

…I did mean to write actual letters and emails to friends and family members. I didn’t get to it, but I did mean to. LOL

…Is that a hint of chill in the morning and evening air I’m feeling… and an impression of color in the leaves of trees…?

I can say with confidence that I feel “well cared-for” after a weekend of love and self-care. It’s enough. I’m content that my time was well-spent. 🙂

 

My coffee has gone cold. It’s been that sort of morning. Distractions. Being here, “now”, instead of driven by habit.

I woke to a misty drenching rain that I was only aware of once I stepped out onto the deck, shortly before dawn. So lovely. I love the sound of rain on leaves, and the bit of forest just beyond the deck definitely provides it. I’m still smiling. My thoughts are still full of raindrops and birdsong. I started the morning with a rainy day soak in the hot tub, which was soothing, and I’m in so much less pain because of it. The bonus, this morning, was in the conversation. My Traveling Partner opened the door on a fairly deep discussion for such an early time of morning (more or less “pre-coffee”). A rare thing. It went well, and looking back feels as productive as it felt helpful in the moment. New perspective on old issues. Gentle sharing, with consideration, and thoughtful use of language. Win. (Way to do “adulthood” well on a Thursday!)

Raindrops and blossoms on the pear tree beyond my window.

Eventually, the work day had to begin, and so it has. Same great job, same great boss… same real life “harsh reality” that change is a thing. Change just is. Few promises, few guarantees, and a lot of changes – that’s real. Too real this morning. Yesterday I got the news about a personnel change that matters to me (emotionally) a great deal. Hard to see someone I enjoy working with moving on. I mean… I’m glad they found something promising that will meet more of their needs, for sure. I will miss working with them a lot – I’ve learned a lot working with this colleague, and become a more skillful professional as a result. I also appreciate their enthusiastic interest in deep conversations, meta analysis, and unusual tangents and correlations. It’s hard seeing them go.

…I’ve “stood in this place” before, and the time that follows has sometimes been pretty unpleasant, and I’ve left jobs over the loss of… “communion”? Maybe that is the “right word”? Certainly, I’ve left jobs when things reached a point where I no longer had professional relationships I really enjoyed among my closest colleagues. This time, I’m in a healthier place as a human being (in spite of social distancing, pandemic life, and all of the baggage and bullshit I still tend to lug around). I don’t find myself catastrophizing what the future may hold. 🙂 It’s just a change.

Change is.

I sip my now-cold coffee, haplessly left behind on my way to soak and converse with my Traveling Partner as the rainy dawn unfolded into a gray rainy day. It’s still a good cup of coffee. I don’t mind that it is cold. Sometimes changes are just changes, and even though they “feel like” a big deal in one moment, later, in some other, they’ll probably just be what is. 🙂 It’s enough for a Thursday morning. I take a moment to contemplate change.

I begin again.