Archives for posts with tag: The Art of Being

Tomorrow, 56. Today? The end of 55. It’s been a very much better than average year, actually… seems worth noticing at least that. 🙂 So, my grim titular reference isn’t all that; it’s just a way of pointing out this year has been filled with days, and the last of those is today.

Contrary to what the sign says, I’m pretty sure there’s more than one way. 😉

I’m taking a few moments this morning to take stock of the year, much in the way I do on New Year’s, and with a “summer ahead” sort of perspective. It’s time to let go of lingering petty foolishness, and time to revisit old lists of shit to do, and either do what has not yet been done, or scratch it from the list and move on. It’s a good time to celebrate a year of accomplishments, personal and professional. It’s a time to “reset” on whatever I can, and move forward from “here” and on to the next year. 🙂

Flowers fade, sure, and flowers open. The endings are also beginnings.

I sip my coffee and watch the sky begin to lighten, awhile. No pressure. No hurry. Just me, this cup of coffee, and this moment. 🙂 I think awhile about last year, around this time. It wasn’t about me. Really – none of it was. lol I’m even okay with that. It was a year to wake up, to make changes, to move on, and to level up. I learned a lot, and sustained very little damage in the process; I count that as a win. 😀

I’m tempted for a moment to hop forward to tomorrow, ahead of time, and to contemplate the future, and being 56. I grin at myself, and let that go. Tomorrow is tomorrow; I also want to wholly experience today. 🙂 The last day of being 55. I won’t be “here” again, however long my lifetime may be. 😉

So much goes into this journey…

I glance at the clock. I’ve got time to water the garden before work, and the forecast is 95 F (35 C). The garden is so lovely this year; it was the heat that provided the magic fail sauce last year, and my frequent time away. I’ve committed to doing better this year, and clearly, here I am, ready for that…

…New beginnings still need some verbs. It’s time to begin again. 😀

It was a good weekend. Relaxed. Filled with reading, conversation, and quality time, well-spent. It was a bit peculiar, but only inasmuch as a 9-hour power outage changed the character of a Saturday, and ultimately of the weekend, but occurring pretty closely to the start of the earliest possible thought of preparing dinner on the grill, and watching UFC with my Traveling Partner… we did neither of those things. LOL The grill is electronically temperature controlled, and has an electrically powered fire-starter. Well, shit. The UFC fights? Yeah, we needed the power for that, too. :-\

Initially, we fussed, in turns, over whether one or the other of our phones would provide enough bandwidth to support streaming the fights… my internet isn’t quite that good. Well, shit.

It was a lovely day to catch up on my reading.

We let it go. We hung out, reading, playing small games on our phones, enjoying the sunny Spring day out on the deck. The day was pleasant. I went to bed a bit earlier than I often do, and missed the power coming back on. lol

The entire weekend ended up being a very pleasant, relaxed weekend, spent with each other. It was quite lovely. Yesterday, I happily ran an errand, then spent the day doing laundry, and tidying up. I dunno… it was a heavenly weekend. 🙂 I sip my coffee, very much aware that it was also entirely ordinary. I’m okay with that. 😀

56 in just two days. I’m okay with that, too. I grin at myself, thinking about all the things I am – and am not – sitting here today.

…My thoughts are interrupted most aggravatingly by my neighbor revving his car in the drive way, rattling the wall. I haven’t heard it quite like this before, and find myself hoping his cute lowered and modified car is “okay”. Then, the wall rattles again, and I frown, see-sawing between interested concern, and the raw nerves of noise sensitivity. Damn, dude, that car does not need to warm up for 10 fucking minutes… for fucks sake. I note the reaction, and take a slow, deep breath. He pulls away. I exhale and let it go. 🙂

It’s a morning to practice non-attachment, I suppose… 😉

I finish my coffee hurriedly, and realize my mistake when I begin coughing (I inhaled some of it. lol). I slow myself down with my whole will, and take another breath. There’s time. 56 doesn’t get here any sooner if I am rushing myself along, it only diminishes the quality of the journey getting there. lol

I consider a moment of contentment, captured in a photograph, and begin again.

I’m sipping my coffee and contemplating the day ahead. Something’s nagging at me, and since it’s to do with how I interact with a colleague, I’m both hung up on the aggravation, and also inclined to stifle that feeling and disregard it. Here’s where finding that subtle difference between “letting it go” and “ignoring it” becomes its own tiny monster of conflict; what’s the difference, actually? What matters most? If I sit by silently and don’t manage my boundaries skillfully… then what? This small insult is actually a pretty big deal for me, and I’m frustrated that I also find myself concerned about “taking it too seriously”, because I am, suddenly, exceedingly aware of simply being female in the workforce.

Damn it.

I sip my coffee. I “let it go”, in the sense that I set it aside for the morning, which I enjoy for myself because it’s mine, and this is what I do. 🙂 When I eventually come back to it for a moment, it does not seem so huge or so looming, it’s merely a moment to “use my words”, set clear expectations about what is, and what is not, okay with me, personally. It’s time to point out that a boundary has been transgressed, however unwittingly, and that it does matter, and that I take myself sufficiently seriously – and treat myself with sufficient consideration – to voice my concern, clearly, kindly, and also quite firmly. It’s for me, definitely, and also for other female colleagues, who likely also don’t want to be treated disrespectfully. The challenge is to prevent a flash fire of emotion in the moment, which can be a serious distraction that holds the potential to undermine being heard. People are so peculiarly uncomfortable with emotions. So. There’s that. lol I move on to new beginnings, and delicious cups of coffee. 🙂

It was cloudy and gray when I got home yesterday. I still have pictures of sunny afternoons, and the memory of flowers in the sun, and their delightful scent on the breeze. There’s something to be learned from this.

Even a small moment to “begin again” can be powerful – this change of paragraph, alone, so small, is ample new beginning to support this moment, right here. 😀

I sip my coffee. My neighbor’s car starts up in the driveway. The television continues to softly read Herodotus as my Traveling Partner listens, in the other room. My headache is less important than my contentment, and I give it little attention, being much occupied with feeling content, generally. A pleasant morning, actually, and a weekend ahead.

I turn 56 next week. I’m not exactly counting it down, and I’m not grieving over it. I just… don’t know what to do about it, really. I’m going to dinner after work, the night before, with friends. This one makes more sense to celebrate in that way; attend to the end of the previous one, more closely, than to shout about the one to come. 56 doesn’t seem like a significant milestone as numbers go. I just… I don’t know. I feel strange about it. There’s nothing I can call to mind that I would want to ask for as a birthday gift (land and a home of my own seems a pretty tall ask, as birthday presents go!), I’ve got most of what I need in life, and most of what I want. When I consider the day, I only want to spend it well-regarded and in good company. Isn’t that enough? To be celebrated as a friend, a lover, a colleague – valued, enjoyed, appreciated? I don’t really need “proof” of affection, or ritual gifts. So… I took some time off to enjoy with my Traveling Partner. A very long weekend. A luxury. Time to rest, to recharge, to paint, to read, to walk among the trees. It’s enough. 🙂

I look at the time. Almost 56?? Shit – It’s definitely time to begin again! lol 😉

 

Well…actually, no. I woke up in pain this morning, just like I went to bed in pain last night. I’m still smiling, still mostly merry, and definitely not taking it personally, at this present moment, which is a pleasant detail. The peculiar pre-dawn gloom has begun to lift, and even though it’s not yet 5:00 am, there is sufficient light to see the garden. I take my coffee on the deck, and spend a few minutes listening to birdsong and breezes, before the commuter traffic begins to take over.

…Soon enough, a new work day will begin…

The blue skies aren’t my doing; how I choose to face the day, is.

I sip my coffee and sigh contentedly. Another day ahead. I’m good with that. 🙂 I take a moment for meditation, less out of any hope of significant pain relief, more about being emotionally well for the day ahead. Yesterday was a long day, and by the end I was struggling to manage my pain, and very happy to get home. I’m back to having a pretty steady motherfucker of a headache, on top of my arthritis pain, in addition to my torn up ankle… still have to work, still have to stand up to the day-to-day. Hell, even if I didn’t work full-time, I’d be having to tackle the effort involved in routine self-care. LOL Aging sucks.

…It’s better than the only currently available alternative, though, right? 😉 I take a moment for gratitude.

A quiet moment passes. Breathing in. Breathing out. Letting go of the clinging and bullshit attachments. Another breath. Another moment. Another sip of my coffee.

Yesterday’s sunshine has a lingering effect; I find it in my smile, in a relaxed moment.

I remind myself not to leave my cane behind as I prepare for the day. Still yawning, still rubbing sleep out of my eyes, still reminiscing about the rather shitty night’s sleep just behind me, and the long work day ahead; it’ll feel long, regardless, that’s how pain works, and I’ve yielded to it before the day has begun. I shake it off, and let that shit go. I remind myself to speak gently, and be mindful we are each having our own experience – pain isn’t unique to my experience. We could all use a bit of kindness.

There’s quite a bit to be learned from yesterday’s experience. This morning, I find myself present in this moment, here, and I’m okay with that. I quash that weird “what am I forgetting to do??” sensation as likely just an illusory disruption in my senses, and I move on from that, too. I take some deep breaths, and make a point of just… letting shit go. This? I let it go. That? Yep, that, too, I let that go. Over there? Oh, hell, yes. Gone. 🙂

…Another breath. A glance at the clock. I finish my coffee; it’s time to begin again. 😀

Actually, no. Let that one go. This one, here? This one, too. Let it go. A moment isn’t really meant to last in any enduring way; it’s only a moment. It’ll pass. Good or bad. Each moment (and experience) is its own thing. Discreet. Individual. Transitory. Impermanent. Breathe. Relax. It’s gone. Set up the dominoes again, and watch them fall one more time.

Roses on a sunny day, impermanent, like moments.

I take a moment to enjoy my coffee. I take a moment for my small list of things I’d like to get done before I leave for work. I take a moment to be grateful – in advance – for the day ahead, hoping it will be filled with laughter and wonder. I let it go in advance, too; it is not yet “now”. 🙂

So much of life’s turmoil seems wrapped up in our clinging and struggling. This cup of coffee, right here, required no struggle to make this morning, in spite of waking feeling rather distracted, a bit dizzy and stupid, and uncertain; it’s a lovely morning. I got to enjoy a few minutes of my Traveling Partner’s company, too. A nice start to a Spring morning. I sip my coffee contentedly, thinking about summer days to come.

I look at the time… how is it already “now” so soon? 😉 I chuckle to myself, wondering if I can maintain this balanced moment of “now” – all day long? My smile deepens, and a minute ticks over on the clock. Close enough! 😀 Feeling ready for this moment, and this day, is enough to get started on. This one seems as good a moment as any to begin again. 🙂

Enjoy another rose – they’re quite lovely. 🙂