Archives for posts with tag: what do you want?

I drove to the office this morning, watching the sun rise, and happily singing a fairly dreadful rendition of Three Dog Night “One is the Loneliest Number“, not for any particular reason, it was just in my head. I felt merry and at ease, and traffic was light. Lovely morning for a drive. Mt Hood was a soft mauve silhouetted against the pastel peaches and pinks of the dawn sky as the sun peaked over the horizon, a vivid firey orange. It feels like another hot day, and the forecast agrees.

Yesterday was lovely. I didn’t do much in the way of activities or chores or errand running, I just relaxed at home, watched a couple videos, and read the new cookbook my beloved Traveling Partner had given me as an early birthday gift some days ago. My Traveling Partner is correct when he observes that I rarely manage to sit through and enjoy an entire video I’ve selected, due to hopping up to help him out or handle some needful detail immediately when mentioned (otherwise I may forget all about it), and it is sometimes an impediment to really getting to relax and recharge. Yesterday, I even indulged a favorite personal preference in the world of online video content; a real-time walk someone took video of, through a place I’ll likely never visit. It was a walk through a famous buddhist site in Japan – no music, no chatter, no ads, just the walk through a beautiful space. Restful and inspiring, it was a relaxed and peaceful interlude to spend with myself (and for a little while, until he got bored with it, shared with my Traveling Partner; he definitely prefers a somewhat faster “pace” to life, and wandered off to do his own thing before the (long) walk ended). I enjoyed it enough for the time to be memorable.

Yesterday was “enough”. Most days are, actually. That nagging sense of striving and seeking and trying and struggling and working to reach some seemingly unreachable goal for some vaguely defined purpose that seems so unrelenting and commonplace is largely self-imposed. Meaning to say it’s something we willfully put ourselves through. I can let that go. (So can you.) Just because I don’t have something, or haven’t lived some particular experience, or achieved some point of success envied by others doesn’t mean I need that for myself. Like… not at all. I may not even want that thing for me, myself, if I take a moment to think it over. Sure, a new car might be nice… but I don’t actually need one. A bigger house on more land? Sure, there’d be more room to spread out, more room for storage, more room for this or that feature in life, more room for shop space, maybe more land for gardening, and even for chickens… that all sounds delightful, and I certainly would not mind. Hell, I’d embrace it (it would be ever so much less effort than managing things in this smaller space). It would be nice. But… It’s not necessary for most values of necessary. New clothes? Nice to have, but not necessary. Another rose bush? Another raised garden bed? Luxuries. Quiet days solo on the coast in some lovely beachfront hotel? We’re definitely talking pleasantly unnecessary now, aren’t we? It’s sometimes hard to discern the difference between “nice to have” and “necessary”. (Sometimes it’s pretty easy given adequate honest self-reflection.) How hard are you willing to drive yourself for the things you think you have to have in life? How much easier could life be if you only put that much pressure on yourself for things that are truly earnestly urgently actually necessary for your healthy survival, and leaving the rest mostly to chance, reliant on your wise decision-making generally, and skillful use of personal resources day-to-day and good planning?

What does “enough” look like?

I’m just saying, I guess, greed isn’t a good look, and it’s not a healthy character quality. I work a lot to let that shit go, and to cultivate a sense of sufficiency and contentment in my life. (Not past tense, I actively work on it.) I have what I need, generally. There are things I’d like to have or achieve, but when I’m being very honest with myself, they’re nearly all lavish extras that I don’t actually require to live a good life. It’s human to want more, better, and extra. It’s human to want to go and do and be. Ambition and aspiration are part of what we are, as human primates and thinking reasoning beings. On the other hand, discontent and dissatisfaction and greed are also part of our very human struggle to be and become, and these tend to foster a lot of unpleasantness, anxiety, frustration, sorrow, and struggle. I try to balance any yearnings for things I don’t have or have not achieved with frank reflection on (and gratitude for) those things I do have, that I have achieved, and that I am fortunate to enjoy day-to-day. The result of this practice is that I’m generally contented much of the time now, and comfortably able to enjoy my life as it is, and appreciate how good it does tend to be. It’s human to want, it’s human to struggle – it’s a better experience to find a sense of sufficiency to rest in. It’s a practice, and there are verbs involved. (And no one can do this work for you; you’ve got to walk your own path.) No overnight results, but it has been very much worth the effort. I’m able to say I’m happier for it.

…It’d still be nice to have a bigger house, with a larger bit of land under it (I do truly love my little house and I am happy here)…

I enjoy the roses blooming in my garden – there are still weeds to pull and work to be done, no getting around it.

I sip my coffee and smile quietly to myself. I am grateful to be in such a good place in life that seeking and cultivating a sense of sufficiency is something I have time for; this too is a bit of a luxury. (When we’re mired in struggle perspective can feel quite out of reach and seeking it may feel like a drain on our resources we can’t easily afford.) What is “enough”? Is it different for everyone? Is there some definition of sufficiency that is reliably true for every individual everywhere? What would that look like? Would it be a reasonable practical goal to ensure every human being has that minimum quality of life? What would that look like? Would I be content with the same “enough” that everyone else around me has, or would I find myself yearning for more? What about you? Do you “have enough” in life? What necessities are missing? If you do have “everything you need”, what are you still yearning for? Are you on the path that takes you there? Are you even willing to walk that path? Just thoughts I’m thinking over my morning coffee as the golden summer sun shines through the trees beyond the window of this office.

…If I were to change jobs, the view would change – would my thoughts on sufficiency change with my point of view, or my income?

Time spent in the garden isn’t always about labor.

I smile and think about my garden. I got way less done than I’d hoped to this past weekend. Turned out I needed something different in the way of self-care. I needed relaxed lazy time reading books and napping, and laughing with my partner. I needed healthy rest and easy-going companionship. I needed icy delicious strawberry granita made on a whim. I needed take out on a hot night instead of cooking in a hot kitchen. I needed to put my feet up, even though I also needed to get laundry done. I mostly did just those tasks that were required, and the rest of my time I spent on comfort and leisure, a rare treat in a busy life. I’m grateful I have that choice.

Life’s Strange Diner has a big menu, but it isn’t really possible to sample everything on it, however rich or fortunate any one person happens to be. We’re human, and live finite human lives. The clock is ticking, and there are choices and verbs involved. We can only do or carry so much. We can begin again, if we find we’ve fallen, or feel we’re on the wrong path, but we’ve got to do that work for ourselves, and each one of us has our own limits and limitations to deal with. It is an interestingly varied experience, this human journey. I imagine the menu in any diner, on any summer morning, and wonder what I might choose differently in this moment, given time to reflect on where this path leads, and what I really need in life? We can’t choose differently then, but we can choose differently now – what gets us “there”? Where does this path lead? The clock is ticking. What will I choose? Isn’t it time to begin again?

(Do you know where you’re going? It’s your path, after all – choose wisely.)

I’m sipping my coffee and taking a break from reviewing an unexpectedly long list of new opportunities to consider. It’s a Monday, and for now the “new normal” in my work day is about looking for new work.

An earlier than necessary start feels consistent with an adult lifetime of working, and both gives me a leg up on the day, and an opportunity to slip out of the house well-before my Traveling Partner awakens. Ideally, this let’s him sleep in a bit, and that thought fills me with joy. (Human primates need to be able to rest even at the best of times, and we’ve both been ill for days and earnestly need as much rest as we can get.) Rest is not exclusively about sleep, though, and I make a point to take a short break from compiling job leads and catching up on various other job search tasks. I take a short walk around the block in the morning air under a soft gray rather featureless sky, then sit down to write – with a fresh cup of coffee.

I sip my coffee and sigh quietly out loud in this co-work space that will soon no longer be available. It’s hard to make a small business thrive in tough economic times. The shifting culture with regard to work, and whether that is in-office or remote work for many roles that lack a clear actual need to be “on site” for some legitimate business purpose, makes operating a co-work space a less than ideally secure business prospect in a small town, and the one I frequent is closing. For me, the convenience of a co-work space near to home has been a handy luxury that I appreciate – I’ll be sad to lose it.

I take a moment for gratitude – for this convenient space, and also for the ease with which I’ll be able to pivot to a different approach, a new routine, a new normal, after this final week in this quiet place. I’m fortunate. I’ve got a career that works well with remote work, and an approach to work that allows me considerable flexibility personally as to whether I work in-office or remotely in the first place. I’ve got a partnership at home that supports my freedom to choose from my options in the fashion that best suits me at the time, and a partner that “gets it” about why I might choose one thing or another. I enjoy another sip of my still-hot second cup of coffee as I reflect upon my good fortune, knowing it may not last, enjoying it while it does.

One of the challenges, for me, on life’s journey, has been finding myself distracted from “here and now” by yearnings for… something else. It’s not particularly helpful to become mired in what isn’t on this journey from where I am to where I will be later on. It’s a bit like trudging through ankle deep sticky mud; it may not stop me from making progress, but it will surely slow that progress considerably more than if I were simply moving forward on my path, step by step, with presence, care, and commitment. “Be here, now” is a powerful recommendation and reliably good starting point for a new beginning. “We become what we practice”, and there is a notable difference between desperate yearnings to become or to transform, and actual practices that result in authentic changes – and real progress toward a goal. Then, too, there’s the goal-less forward momentum of honest self-evaluation, freed from the constraints of the expectations and demands of others – which also grinds to a halt when I find myself mired that sticky mud of yearning to be something or someone else. “Yearning” hasn’t seemed to get me very far in life. It’s a peculiar sort of getting in my own way, by setting up the dream of something better, investing deeply in fantasies of that dream, and then… being frustrated that the dream never comes to life, all without noticing that the time spent dreaming the dream is at the expense of taking any actions to proceed down a path that could actually lead in that direction. Most peculiar. “Yearning” is interesting as verbs go; it seems to prevent actual action. I sip my coffee and consider it further.

…And here I am, at 60, still wondering what I want to be “when I grow up” lol…

…There is time to slow down, and enjoy the day. Time to write. To enjoy another coffee.

I don’t spend much time yearning these days. I don’t want for much. It’s less about “having it all” (hell, right now with no job and limited cash-flow and savings, I’m particularly alert to how finite my resources are), more to do with approaching life from a position of perspective, mindfulness, and sufficiency. It could be so much worse. I’m not yearning for fame or power or wealth. I’m content with living simply, with having enough, and I find adequate joy in the small things that work for me. I’ve got enough bullshit and baggage to work on without creating more headaches for myself by chasing other people’s daydreams for what I could have or who I could be. Yearning doesn’t fit into my day plan. LOL Still… Gnothi seauton. Self-reflection is a worthy endeavor. Getting lost in a labyrinth of yearnings seems less so.

I sip my coffee thinking about “being”. It isn’t always easy facing the woman in the mirror and some of her difficult questions (or painful accusations and burdensome disappointments). Reliably, however, I’ve found it far easier to make progress if I am making where I presently stand (and who I authentically am) as my starting point on any new beginning. Going from “here” to “there” is definitely simpler when I understand where “here” is.

…Funny thing… and a serendipitous coincidence… these themes are deeply explored in the sci-fi “space opera” that my Traveling Partner and I have been enjoying together while we’ve been ill. Babylon 5. Being vs yearning. Power and the consequences of seeking it. The corrupting influence of greed. The importance of love and compassion. Our very human journey of self, over the course of a lifetime. The heroic and the mundane, and this very human journey we call life. I’m sure immersing myself in the skillfully created fictional universe of Babylon 5 has done much to infuse my self-reflection with additional depth… posing new or old questions that very much want to be, if not answered, at least well-considered. So… I consider them. I consider me. I consider this moment in my journey, and where I presently stand with myself. I consider life and love and partnership. I consider what matters most, and how best to serve my mortal purpose.

I consider. I ponder. I muse. I wonder. I sip my coffee and prepare to begin again.

It’s a Monday. The weekend was odd… and also oddly delightful. No amount of actual proper planning went into it; it was simply a weekend on which life skidded sideways in a remarkable and wonderful way, and without creating agita or stress. It was … good. Time well-spent with my Traveling Partner, though it did “test me” a bit; I tend not to be particularly “spontaneous”, and I like a good plan. Circumstances and change will have their way with our planning. LOL

What do you want out of life? What do you want for yourself? What do you see as representative of your individual success – and what are you doing to get to that place? It’s just something I’m thinking about this morning, because although I thought I “knew what I wanted” 10 years ago, I for sure was not “headed that direction” and between holding myself back out of doubt, and just not making forward progress (often due to clinging to my chaos and damage, or refusing to set down some bit of baggage and move on). Somehow, I am now in a very different place… I’m not as certain day-to-day “what I want” in a clear and “execute the plan” sort of way, but I am managing to progress toward my goals rather quickly. I chuckle thinking about how hard I made things for myself years ago, with thinking errors, and poor decision-making.

…I’m not even being particularly harsh or critical with myself. This is not a “woe is me” moment; I’ve learned a lot along the way, and every moment has been precious for some characteristic all its own.

…But… what do you want? Why do you want that? Is it really what you want – or did you adopt it from someone else’s dreams? I think these are important questions. I ask them. Answer them. Act on what I learn about myself.

Do you really want a Lamborghini? Those Louboutin shoes? The designer bag? The custom kitchen? The big house? The 7-figure dream salary? Are you sure about it? I mean, if those are the things in life you’re after, they are probably within reach… given the time, the appropriate decision-making, and the required follow-through. I don’t say it’ll be easy, but most of that looks approximately achievable for a lot of people – if they choose to do what that honestly takes. Most folks don’t want to put in the required work – or make the necessary decisions. What if it’s your partnership holding you back? Your family? Friends? Would you choose? (Some people definitely do.)

Gnothi Seauton. Know yourself.

What do you really want?

What stops you from doing what it takes to achieve your dream?

Think about it.

Begin again.

I’m human. Have you met me? Maybe not…but you’re probably human, too, if you are reading this (or I am seriously behind the times on animal science, or the arrival of alien neighbors from the stars). Doubt is part of this human experience. Uncertainty, too, probably more so than certainty. Too often I find my fears or insecurity are calling my shots, instead of making careful, thoughtful choices. It’s very human, and I am pretty sure that when emotion and reason step out for an evening together, emotion is leading the way most of the time…that’s my own experience, anyway. Reason whispers, emotion shouts.

Tonight I am relaxing, having a cup of chamomile tea, and considering things as evening becomes night. I spent a couple lovely hours with my traveling partner. An evening of connected time, hanging out, and enjoying conversation would generally find me feeling something more like… euphoric. Tonight…something different. No reason I can specifically point to…I find I am exploring mixed feelings.

What does the expression ‘mixed feelings’ really mean, anyway? I take it to mean that I have an assortment of emotions going on at once that may not seem a pleasant mix, or easily understood. I most often use an expression like ‘mixed feelings’ specifically when some portion of the feelings are very much enjoyed, desired, or found to be pleasurable, but some other portion contrasts those, rending the experience more complicated by having to sort pleasant from less pleasant, or figure out quite what it is I do feel…and maybe ‘in response to what?’ becomes a question worth answering. For now, I am simply sipping tea, considering things, and exploring mixed feelings.

Love.

Love.

A phone call interrupts my reverie; my traveling partner letting me know he arrived home safely. I am still smiling, although the phone call was a short one. It matters to me that the time we share is of good quality, meaningful, valued…well…obviously, right? (Or is that so obvious?) I see, too, the text he sent shortly before, thanking me for the lovely evening. My fingers linger on the lovely locket I wear every day since he gave it to me. Mixed feelings? Well, sure – it’s a very human thing, but making assumptions about what feelings exist in that mix without asking would be both rude, and rather foolish. I’ve lived a number of decades rich in experiences and although I have some challenges, I am experienced and may even have some small measure of insight, now and then. However childlike I may sometimes seem I’m no child, and I experience an extraordinary and subtle range and variety of powerful emotions. Worthy, beautiful, amazing emotions. Sometimes…they get mixed up. Sometimes the mix up is complicated by my disinhibiting brain injury; my emotions are generally just right out there, obvious and sometimes rather unfortunately seemingly unstoppable. “Mixed feelings” are damned awkward sometimes…I continue to practice a variety of practices that build emotional resilience; the hope is that I will learn to ‘bounce back’ with sufficient speed to counter the lack of inhibition more significantly. I’m making progress. Incremental change over time is a thing.

So, sure, mixed emotions tonight, but I don’t run from my feelings these days. I am polite and considerate about something as powerful as emotion; I save what I can to consider later (since I’m not sure what’s up with me), and simply enjoy my evening with my partner. Totally worth it. We had a great time, and feelings are no more real than we make them; investing too heavily in emotions at the expense of reason is generally a poor choice. I try to keep my ‘observer’ in the driver’s seat, let reason ride shotgun and do the navigating – but the map is not the journey, and my heart sometimes insists on the scenic route, or some crazy detour. Emotions are worthy of my consideration, and they’re part of the experience. I wouldn’t cut off my hands because I can’t play piano without learning how – why would I seek to cut off my emotions simply because I have not learned all I can about their worth, how to make best use of them, what they do or don’t mean…? That doesn’t make sense. What makes sense, to me, for now, is to explore my mixed feelings and understand them in context, maybe look at them from some other perspective, and to simply breathe and be and let them sort themselves out their own way. It’s okay to feel – it’s part of the experience. Isn’t that enough?

…And I’m still smiling. That’s definitely enough.

 

I think the answer to the titular question is ‘now’. Excellent. We can move on…

Night.

Night.

I woke ahead of the alarm. That’s no surprise. I felt awake. I got up. That’s how it generally works. Before I’d even finished dressing and brushing my hair, after assorted other morning activities relevant to starting the day, I felt tired and sleepy and totally able to go back to bed. Unfortunately, it’s also Monday, and that means the weekend is over and today is a work day. I couldn’t be more disappointed if I were a kid and summer just ended unexpectedly when I thought I had another week. lol I’m mostly sitting here yawning and wondering why I am so groggy. I slept through the night. I slept deeply and woke feeling rested. This hardly seems at all reasonable.

So here I am feeling tired and especially uninspired, sipping my espresso, and considering the lovely weekend. End to end this one was pretty excellent, and I smile over the details, and over my  coffee. Pain Management was complicated this weekend, and I’m in more than usual pain these past handful of weeks; autumn is here, and the changing weather generally has this result. Maybe I am just groggy as a byproduct of having relied on Rx pain relief more than usual? That’d be all it would take, and I’m satisfied to accept as being so, and move on.

I took time to meditate this morning, feeling content and serene, and instead of having to steady my mind with meditation through a series of distracting internal attacks on myself by my own brain, tempting me into sorrows with invented nonsense and insecurity, I found myself more gently distracted by ideas for paintings. lol I’m okay with that one. After meditation was concluded, I happily took notes. Artistically, I’ve been very productive lately, which is complicated joy; I paint enough that wall space, storage, and practical details like selling things quickly become concerns. In the past, I’ve often been too disordered to do much about it, besides crowd more on my walls, sell what I could, and tenderly put away what there is no room for. Good choices about taking care of me find me in a better place. Over the weekend I worked on a more commercially user-friendly web page, my Etsy store, and making my image archive more useful for me. (Selling my paintings is rather hard for me; I want to keep most of them, myself. LOL)

Just about the most important artistic moment this weekend occurred on Saturday, later in the day. I had an inspiration, a moment of eye-opening wonder and delight, for a self-portrait of incredible importance to me that I could not have painted even 5 years ago; transcendence. I want to paint a powerful self-portrait that frees me from the anguish sometimes hidden in the details of living with my injury, by blowing that myth to pieces with the beautiful truths of the strengths I also gain from the sort of injury it is, and the growth I am experiencing on this journey. I want to paint the singularity that is now, on my timeline. Yeah. From here on, anything I say about the idea itself pretty quickly becomes garbled; it isn’t about words.

There are quite a lot of experiences, feelings, and moments that just aren’t about the words we attempt to use to describe them. I get caught on that a lot; I want to share, I have some words, surely somewhere in all those words are the right words to share… something. Too late I sometimes find that the experience is beyond sharing – in words. Doing so, and being forceful about trying to make a course correction when it begins to go awry, is a handy shortcut to an argument in the middle of a pleasant experience. Hardly fair to anyone involved. I’m learning to remind myself that some of what we experience is truly made of up “you had to be there” moments that can’t be shared in words at all, but can be shared in the subtle companionship of wordless emotion. Just chill with it. Just be that experience, softly. Just hold that moment, enjoy it, let it simmer there in my consciousness long enough to become the look I wear on my face, and the way I carry myself through space, available to be enjoyed and shared in my very presence. It’s nice – it’s more difficult than it sounds, sometimes. Occasionally, I or a loved one will make a specific call for a moment of stillness…living with me, living with this injury, does require that effort now and again. 🙂

It’s a still and quiet morning. The household is so quiet that the loudest thing I hear in the background is my tinnitus, which is mildly annoying. I’m more awake now. Awake enough to be very aware of back pain, but before I start feeling cross about that, I notice I’m already immersed in gratitude that it isn’t worse, that I don’t also have a headache, that my ankle doesn’t feel like it’s on fire, and that my heart feels light and I am content. No bitching required. That’s another nice change to take note of; I am less inclined to bitch about stuff, generally, that I used to be. I’m pleased with that. I think about ‘change’ and I think about how often I have felt wounded by a call to change ‘who I am’ in prior relationships, lifetimes, or circumstances. It hurts to feel that I’m not good enough or that I am somehow broken, defective, or lacking in real value as is. There’s a whole library of books to help people get past that and understand their worthiness as beings… often at the expense of understanding how awesome change can also be.  Demands for change from others can feel so critical and accusatory… but truly, there are things about me I’d see changed ‘if I could’, and of course I can. That’s a choice. If I choose change because by changing I become more the woman I most want to be there is no reason to discourage change. Hell, I enjoy change when it brings me the joy involved in being more who I am. That’s good stuff. I even get to decide who that is – no one else can. So what’s to be mad about? I change what I want to change, what I choose to change, in order to become more who I am interested in being – based on who I already am. Magic. Being told to change, ordered or directed to change, pretty nearly always sucks. Being asked to change can sometimes carry with it some baggage about the forces of change, and it isn’t always easy to determine whether the requested change is one I actually want to make, in that moment, for the requested purpose. I’ll still make those choices; it’s best to do so eyes open, and willing to admit the change has value, or the strength to say it isn’t one I wish to make. The real demonstration of skill, for me, will be to easily hear a demand for change, recognize the feelings associated with the implied criticism, not take that personally and be able to evaluate the change itself on its own merits and determine without pressure whether it suits my own needs, meets my own goals, and results in taking care of me and meeting my needs over time – to be able to put down the baggage, the hurt, the resentment, and honestly evaluate the suggested change, and make a reasoned choice for myself, outside any context relevant to criticism, or hurt feelings. That would be powerful.

An unexpected hot flash, and sudden wave of nausea end that moment of contemplation. Practical matters of being a human primate intervene, and I notice the time. I’m awake now. I’m feeling ill, and in pain, but I am awake; good enough to hold down a job. lol

Today is a good day to be human, and be okay with that. Today is a good day to recognize the humanity of each individual I meet, and consider how difficult life can be for any one of us, on any day. Today is a good day for consideration, for kindness, and for a smile shared with a stranger. Today is a good day to lead by example and treat each person truly well, including myself. Today is a good day to be imperfect, and a good day to be uncertain. Today is a good day to be okay with who I am, and delighted to have opportunities to improve on that my own way. Today is a good day to change, and to change the world.

Morning. (Not this morning, but a morning, nonetheless.)

Morning. (Not this morning, but a morning, nonetheless.)