Archives for category: joy

This morning I am reflecting on beauty. Thoughts and recollections of beautiful sights are one useful strategy to manage pain; if my mind is focused on beautiful recollections, it is not preoccupied with the experience of pain in that moment. Simple, right?

[No AI is used in writing or editing this blog. This is human content for human readers.]

Like a lot of simple ideas, it is more complicated than it sounds and requires steady practice to be really effective – but today my thumbs don’t hurt. I have been feeling deeply inspired lately, and it makes thoughts of beauty easier to focus on. I can explore inspiration in real depth, for a long while, and the pain seems to recede, no longer dominating my awareness. When my thumbs, specifically, are also hurting it becomes difficult to think about beauty and art, because the thoughts themselves redirect my attention back to my pain.

… Not this morning…

This morning I walk down the path more or less comfortably (less, much less), and the morning is slightly warmer. I’m dressed for it, that helps. Knee pain on the right, and a painful little hangnail on my left foot that I only noticed after I stepped out of the car to begin my walk. Arthritis pain up and down my spine. Nerve pain down my left hip. Rough morning for pain and pain management, so… I distract myself from it with thoughts of beauty, and paintings not yet painted. It works, mostly. My results vary.

Fall colors

Autumn colors excite me, and I enjoy the scent of autumn on the chilly breeze: fallen leaves, damp earth, and somewhere a warm hearth and the hint of a crackling fire last night. I am eager to be in my studio again, painting scenes of autumn. As I walk I think about recent sights. Beautiful sunrises. The glimmer of the setting sun across the ripples and slow currents of Siletz Bay. The vineyards becoming neat rows of yellow under cloudy skies. The oranges, rusts, and reds of deciduous trees mingling with the deep dark greens of various evergreens and pines. It is an outstanding season for painting.

I get to my halfway point and stop awhile. No starry sky this morning. Cloudy. Chilly. A quiet reminder of how vulnerable we are, as human beings. We have no fur, no claws, no savage fangs, no poison. We are fleshy and naked to the elements, and only our intelligence and adaptability keep us at or near the top of the food chain. I’m glad dressed warmly. I think awhile about humanity inventing clothing, and continuing to improve it over time. I shiver a bit in the cold in spite of my warm fleece over a warm fleece lined Henley.

I breathe the chilly autumn air and exhale it as a visible breath. I let my body relax. I repeat the simple practice for several minutes. I’m feeling pretty good, now, although chilly. Oh, look, it’s not meditation carrying the weight on this, as good as that sounds. I also remembered to take my meds on time and the Rx pain relief picks up where meditation leaves off. Sometimes ya gotta do both.

I gather my thoughts and get to my feet. I note happily that I’ve managed to stay focused on my own thoughts without giving any thought to work at all. That feels like an achievement, but acknowledging it feels like I just lost the game. 😂 I stretch and feel tension leave my body. It’s a good beginning. I wonder where today will take me?

My homecoming was lovely, although I arrived in what turned out to be the middle of my Traveling Partner’s work day. I did my best to stay out of that, and to respect his work day.

[No AI is used in writing or editing this blog. This is human content for human readers.]

I’m still thinking over experiences and lessons learned from my coastal getaway. Sometimes the processing takes more time than the lived experience. The thoughts come in waves, glimmering with the reflected light of many little fragments and impressions, the way the afternoon sunshine sparkles on the rippled surface of the sea.

It’s a metaphor.

There’s time for all that. I yawn as the sunrise begins to develop color. I drink in the autumn air on the edge of the marsh. A little chime goes off on my phone, reminding me to take morning meds. I stupidly attempt this simple feat without water, and choke on a tiny dry tablet that wants to stick dangerously near my airway. I cough several times, hard, and get relief, but now there’s a spot in my throat that just feels wrong, somehow. Annoying.

Like a moment on fire.

As I sit watching the sky, it lights up in hues of pink, magenta, lavender, and raspberry. So beautiful! No picture would really do this justice, and if I painted it just as it is, I feel certain it would be criticized for lack of realism. It’s quite fantastic and splendid, and I feel fortunate to see it. Wow.

I breathe, exhale, and relax, and think about the day ahead. He has appointments. I have an errand to run. Later, we’ll catch up with each other at home. He proposes we do something together. I agree that sounds nice. No idea what that will mean when we get there… but I’m looking forward to it. It’s easy to forget that today is a work day. I’m glad I took it off, instead of immediately diving back into work!

I sit with my thoughts and this beautiful sunrise. Soon enough it will be time to begin again.

Or, more specifically, in it. It was the “joyful noise” that distracted me from what I was doing, which was a less than ideally productive bit of messing about with a painting I already knew had “failed” – so I was working and overworking it, trying to find something in it worth keeping. I did not. The noise down on the beach wafted up at regular intervals. Cheering. Clapping. A crowd of merry-makers. It is, after all, a beach, and it is the end of summer.

[No AI is used in writing or editing this blog. This is human content for human readers.]

My back was aching, anyway. I stood and stretched to take a break and step out onto the balcony to see the source of the noise. A dense gathering of people, on day I might not expect so large a crowd unless for a planned event (like the kite flying event going on further up the beach this weekend). I watch and listen. I can’t make out the words, other than an occasional call for “the next” to come into the water. There the crowd, on the edge of the water. The bay is very shallow and it is low tide (just 12 minutes ago). There is a man separated from the crowd, further out, where the (very) shallow bay reaches waist deep on an average-sized man, which this one appears to be. He raises his arms to the sky, calls to the next person, they come to him in the water – and he dunks them in. The crowd goes wild with cheers, clapping, and calls of “hallelujah!”. Full immersion baptism is still a thing in some Christian denominations. (I can’t say I really “understand”, but understanding is not what religions are about.)

…I rather question doing that sort of thing in the muddy water of Siletz Bay, but it isn’t my religion, and I really just don’t have a horse in that race…

I stand on the balcony watching for a little while. I find myself wondering why the many followers of the god of Abraham, Isaac, and Moses Jacob* don’t all recognize each other on the path? Why are they at odds, ever? The ink on a set of holy documents is barely dry before older sects decry the false gods and heresies of a religion that just seems like more of the same to me, with my outsider’s perspective. Fighting like poorly behaved siblings, and very much in need of a nap. Real community develops around shared ideas (and suspicions), but it is a shame so much damage is done in the world over religion(s).

A September morning at Siletz Bay, and no hint that a sunny afternoon is ahead.

I take a breath of the clean sea air. The afternoon is warm after a chilly, overcast, misty morning. When did that change occur, I find myself wondering. I had been “distracted” from watching the clouds and the changing tide, focused on a small 5″ x 7″ piece of carefully prepared board, on which I had been utterly failing to achieve anything that could actually be called “art’. The colors came out muddy and imprecise, and the lack of precision wasn’t the serendipitous sort I often count on, it was more the failed chaos of the lack of clarity of mind that sometimes comes “as a side” with inspiration (for me). Too many ideas, and I failed to select the focal point of the work with sufficient care. The piece doesn’t know what it wants to be, at all, and our dialogue fails to reach an understanding between thought and execution.

Afternoon sunshine, ripples on water.

…The warm afternoon sunshine cares nothing about such things. I make a cup of tea and take it out onto the balcony, to listen to the waves as the tide turns…

I briefly consider taking pictures of the baptism ceremony happening on the beach below me, and decide against it. Isn’t part of what’s gone wrong in the world the loss of privacy from too many of our personal moments being photographed by (or for) strangers and unseen cameras? Turning our lived moments into “content” for the broader consumption of others is a little weird, is it not? Were I participating in such a moving personal moment as my baptism into a religion, I would certainly not want to discover later that it was published somewhere, in an article I had no opportunity to see or consider, putting me on display for anyone at any moment. Nope. I would not care for that at all. So… I put my camera down, and sipped my tea instead.

A recent sunrise near home. A moment of lived experience that will never be repeated quite as it was.

We make moments. We make art. These are very human things. Lived experience. You know what “AI” doesn’t have? Any of that. No comprehension. No emotion. No pleasure in a moment of lived experience. No context. No compersion. No joy. No ability to grow wisdom through failure – because there is no understanding. I watch the sun beginning the slow summer journey from afternoon to eventual nightfall. It’ll come when it comes. Watching a sunset on a warm summer afternoon is also a very human experience. However many times you might get an AI to describe a sunset, it has never seen one. You may not like everything about every group of people, but do you really want to abdicate human decision-making about human lives to some thoughtless algorithm that doesn’t understand the consequences of its decisions and can’t comprehend the outcome? That can’t ever understand the emotional and real-world cost of taking human lives? I sip my tea and think my thoughts as I watch the human beings on the beach doing human things. Living their lives.

An unexpected visitor.

Gulls sail past on eddies of air currents invisible to me. They watch me sitting on the balcony, expectantly. Will I, perhaps, bring something tasty out onto the balcony and carelessly look away? They are practiced at this. I can see from the spatterings of bird poop on the balcony rail that this is a stopping point for one or more of these birds. (Earlier this morning, I turned and found myself facing a lone pigeon sitting on the rail. Gulls are bigger, but it’s no surprise when they stop on the balcony or on the rail – tourists mean snacks..) I watch the small fishing boats out in the choppy waters at the mouth of the bay. This is a popular spot for fishers.

I sip my tea, and think about love. The moment feels eternal. I’m not in any hurry, and I can’t hear the clock ticking at all. 🙂

*and a quick “thanks!” for my Traveling Partner, who definitely knows more about Christianity than I do!!

It’s a foggy morning. On the other side of a short list of errands, I’ll head to the coast for a few days for some solitary time, painting. I’m eager, but not anxious. There’s no hurry. I planned with care and stayed mindful of my current capabilities and limitations when I did so.

[No AI is used in writing or editing this blog. This is human content for human readers.]

I’m sitting at a favorite trailhead, waiting for the gate to open. A short walk will be enough this morning. I want to leave myself enough energy at the other end of the day to easily enjoy hanging out with the ghosts of Claude (Monet), Vincent (Van Gogh), and Peter (Max). I’ve already got my pastels packed up, ready to load into the car.

… Definitely eager…

When the time came to end the work week and pull my head out of the spreadsheets and tool portals, yesterday, I found it difficult. I’m definitely for sure over that, already! My thoughts now are of colors, hues, shades, tones, and the challenges of bringing light into pigment, and giving life to an image on paper. I am expanding into the sense of self that feels the most me. It’s comfortable and familiar, and natural; there’s no need to mask anything or operate from some pretense of whatever is defined as properly professional this year, for this or that industry. It may take hours to really sink in, that the next three days are wholly about where inspiration might take me. This is my time.

I breathe, exhale, relax. Some things don’t change. Some practices have value no matter what may be on the calendar. Meditation. Writing in the morning. Enjoying a pleasant walk. We become what we practice. Taking myself to some other physical place to paint doesn’t change what I need to do to care for myself, manage symptoms, and preserve my emotional resilience. I reflect on the successes and failures of various practices over the years. They don’t all work out, and there’s been some trial and error to “finding my way”.

… Shit… I already miss my Traveling Partner and I’m not even gone yet! 😆 Well, I knew that would be a thing. I adore him. We’re deeply connected. Our lives are intertwined. I feel obvious “separation anxiety” when we’re apart – but there is value in the reminder not to take love for granted. We get the benefit of perspective from a chance to miss each other, and reconnect more deeply when we reunite.

So much of life is about love and loving.

At the halfway point of my walk, I sit with my thoughts of my beloved, sleeping at home. I could have set things up to take off for the coast at first light. I didn’t set up my plan that way specifically to run these couple of errands and take the time to hold each other a moment before I go, and do some little things to make him more comfortable and less inconvenienced by my absence. This doesn’t just feel like the right thing to do for him, it meets needs of my own, to support my partner. Without these courtesies, I’d be distracted the whole time I’m away, wondering about his experience, instead of living mine.

… I think about that for a little while…

Daybreak comes. The fog muffles the sound of traffic on the highway adjacent to this nature preserve. The darkness lifts slowly, revealing more fog, and the dark silhouettes of the grand oaks on this hillside. It seems a good setting for self-reflection and meditation. Inspiring. Lately I have been feeling so deeply inspired to paint, it spills over into other things. I’m looking forward to giving in to it for a couple days.

Daybreak comes.

I hear voices, approaching from up the trail. When they come into view, I wave and call out a good morning greeting, to avoid startling two photographers, approaching preoccupied with their conversation and their gear. They return my greeting and walk on past, towards the photographer’s blind out on the marsh. It’s a good time of year for it; migratory birds are passing through, and the weather hasn’t turned shitty yet.

I sigh to myself and bring my thoughts back to my own experience. Here. Now. Nice moment to be. I sit with my thoughts a short while longer, finding it a luxury to do so. I consider my pain, and pain management. Look over my shopping list one more time, before admitting to myself that it’s probably time to begin again. I smile like I know a secret, as I get to my feet, stretching.

… Travel tissues! I add them to my list and get going.

I spent beautiful hours in my studio yesterday, productive, creative time. More importantly, it was time spent painting things I lack words for. Art is good for that.

[No AI is used in writing or editing this blog. This is human content for human readers.]

There are many people who think they “don’t like” (visual) art, or don’t understand it. When I hear that, I often wonder if they have ever given thought to the idea that art is quite personal. Between the work as a practical thing and the perspective on the piece that each individual brings to seeing it, the understanding exists as a thing of its own. Every piece is not for every person. Don’t like Jackson Pollock? Okay. There are many other artists. Can I interest you in Monet, Van Gogh, or Peter Max? How about Ronnie Gold or Rothko? Each artist communicating their own way, about what matters to them, and putting it out into the world where a multitude can see it. Each person with their own thoughts and perspective, and potentially taking something from any given work that even the artist did not understand from the piece. That’s how art functions as communication, but whether a particular piece leaves any one individual unmoved is…fine. Also the way art works. Some pieces are not for us.

“Seeing Red”

… I paint things that “aren’t for you” all the time. Sometimes I paint things that are not for me, as well. 😆 I often paint to express something difficult or to process emotions, as a way of getting something “off my chest”, and to say it, to transform it, or to rob it of power over me. For me art is an act of self-care.

I walk down this morning’s trail, thinking about art and eager to be back in the studio again. My Traveling Partner also knows how important time spent painting is for me and he kept nudging me gently toward the studio yesterday, helping me avoid self-care self-sabotage traps (like housekeeping tasks that can wait a day or two). This morning I feel lighter of heart and more contented. I keep walking.

A wispy autumn mist envelopes me as I near the creek. It’s cooler this morning. I’m grateful for the cozy sweater I chose this morning. Laundry is something I can do “while I paint”, but I didn’t finish the task; it is unfolded, still in the laundry basket. This sweater just happened to be on top. lol That seems very human. And isn’t that the thing about art? It is uniquely human. Human ideas, human emotions, human complexities, human stories… “Art” created by AI isn’t actually art.

“Skyline Sunset”

I breathe the chilly morning air. It definitely smells of autumn now. Somewhere in the distance, someone has recently had their fireplace lit; I smell a faint hint of wood smoke in the air. Daybreak comes as I reach my halfway point. Chased by Venus, the crescent moon has been rising as I walk. She’s still visible, but as daylight fills the sky, the moon fades from view. I stop to write, reflect, and meditate. It’s a new day.

My thoughts are filled with paintings I’d like to paint… my studio is waiting on the other side of the work day… it’s a good time to begin again.