It was a generally lovely weekend, and I enjoyed it greatly. The one or two isolated moments of disharmony were too human, and too brief, to make much of and they quickly passed. It was a weekend to connect, to bond, to listen, and a weekend to be very aware of how much I also needed my own attention, if only for a few hours.

Meditation continues to be a key practice supporting my emotional wellness.

Meditation continues to be a key practice supporting my emotional wellness.

This weekend I took time to continue to ‘move in’ and get more settled; I’d only begun that process when my traveling partner unexpectedly landed on my doorstep for an extended stay. I had halted the process of ‘getting all moved in’ without really noticing I had. Providing him with support and care, and seeing to his comfort is also a high priority, and I attended to it immediately – then forgot I still had quite a lot to do for me, as well. One of the many valued opportunities for me in living alone has been learning to take care of myself, and to be more reliably self-sufficient, specifically because I do tend to ‘overlook myself’ in the context of cohabitation with intimate partners. This weekend I attended to a great many more ‘me-centric’ details, and put some effort into continuing to get moved in, myself.

My favored spot to meditate has been in front of the patio door, and living alone it hasn’t been a headache to simply leave my cushion sitting right there; I step around it. Living with my partner, the comfort of ‘having to step around it’ was no longer exclusively about me, and the cushion was somehow ‘in the way’ – funny how perspective changes on such details. Living alone, meditating in the living room  works beautifully. In a shared living space, the living room is now a busy common area, home to the stereo, television, video games, and fireplace – as well as the door to the patio garden, adjacent to kitchen and dining space – and no longer seems a good fit for meditating at some points in the day, there are too many distractions. Choosing to meditate less frequently, or on a schedule, doesn’t work for me, so I put time into rethinking where I meditate during those hours of the day when doing so may conflict with my partner’s activities, and decide to make sure my bedroom is also set up to be a convenient and inspiring place for meditation.

My studio quickly filled with paintings that are not yet hanging, many of which had been stacked in my partner’s bedroom, because it was an empty room when I moved in. Paintings not yet hanging in my own bedroom contributed to the disarray, as well as projects in progress. Painting rails for temporary displays and drying space have not yet been installed. Soon. This weekend I focused on hanging paintings in my bedroom, making that space ‘more my own’. I walk around the apartment quietly with my coffee, smiling at how much got done with weekend, and feeling very much ‘at home’.

This morning felt very natural. I woke a bit ahead of the alarm, not uncommon, and shut it off, choosing a few minutes more time meditating, rather than attempting another 15 minutes of sleep. It was nice that my cushion was already there, and the walls hung with carefully chosen art work on themes that tenderly guide my thinking toward perspective, balance, sufficiency, and mindful awareness. My stiff aching spine benefits from ‘sun salutations’ before I consider myself really ‘up’ for the day. By the time I got to the kitchen to make coffee, I was feeling fairly awake, and ready for the day. I quietly emptied the dishwasher while I waited for the water to heat for my coffee, feeling generally very comfortable, and very much at home. I had been concerned that I would feel less at home here, myself, with my traveling partner moving in. It seems I have learned some things about taking care of me, over the past year. I realize with some astonishment that, in fact, I lived alone for less than a year…

In the not-quite-a-year that I have lived alone, I have learned a lot about the details that matter most (for me) about cohabitation: the intimate friendly presence of a lover so near, the hellos and good-byes, the day-to-day graciousness and shared delight, conversations, planning for the future, shared tales of time apart shared more frequently in greater detail involving less time, the humor, the support, the availability of hugs, shared problem-solving, teamwork, and sure – sex, too, but surprisingly (to me) that isn’t the most singularly important detail…turns out that the most important details are about emotional intimacy, rather than physical intimacy. There remains so much to learn about life, about love, and even about the woman in the mirror. I am eager to share this piece of that journey, and see where it leads. There are a lot of verbs involved…

Sharing the journey? A good opportunity to be love.

Sharing the journey? A good opportunity to be love.

Today is a good day to start a journey. Today is a good day for love.