Archives for category: autumn

I’m in a pleasant place, at the end of a pleasant day. It’s been a lovely break from the routine, and I’ve enjoyed it. Doesn’t do anything to improve the pain I’m in, that’s just real, and as much as possible I’m past letting it call my shots in life(except when it just does) – but it doesn’t mean I’m not in pain. Here’s the thing, though… we’re each having our own experience, and pain (or suffering) is part of the human condition. (Wait around long enough, you’ll get yours.) (And, I’m sorry in advance, cuz it’s definitely going to be a thing, if it isn’t already.)

I’m in pain. My Traveling Partner is also in pain. We have different pain, and different reasons why. We both hurt, and it can be super annoying. Pain tends to shrink one’s world down to just the pain we experience, ourself. It’s very human to filter someone’s shared experience through the lens of our own lived experience – without any reason to assume that these might be at all similar (they’re often not sufficiently similar to justify that approach). It makes for shitty listeners and a poor experience when seeking support. 😦 I remind myself to do better.

I’m sure we’ve both done all the things we know to do when we’re in pain. Doesn’t really do more than maybe improve things a bit. Doesn’t treat the underlying condition or cause. Doesn’t result in a uniformly pleasant experience from that point. Doesn’t make communicating about it any easier. Neither does being apart. Quite the contrary, being apart when we want support from our partner is extra frustrating. Not ideal for communication – or pain management. Stress amplifies pain. Pain causes stress.

Human primates being human primates, we tend to make some pretty stupid assumptions (and then act upon those instead of something we can confirm is truly the case) when we’re stressed, frustrated, hurt, or hurting. It’s no wonder I like the occasional getaway all alone; human primates vex me. (All of them, pretty reliably, at some point.) I’m not any better, being that I’m also a human primate. This evening I am, in fact, vexed with myself and my ongoing very human communication challenges. It sucks and I’m cross about it. How the fuck do I so reliably say things that I think demonstrate how much I care, only to have the person I’m speaking to behave as though I’ve been ignorant, insensitive, or just somehow wrong? Super annoying. I’d definitely like to do better.

I’d like to do more to “be there” for my Traveling Partner. I failed pretty seriously, and I think all I was really being asked to do was listen for awhile. That should be easier. (I definitely need more practice.) Over text, my communication challenges are complicated by how much slower I type out a text than my partner does. (I also tend to do several edits or rewrites of a response, and often still working on that, seeking to be careful with my words, considerate, wise… and then his messages start stacking up, and I’m not yet done with the first reply. Awkward. By the time I hit send, what I’ve said no longer makes sense. It’s problematic, and I definitely think conversations that require care and consideration do best irl rather than as text messages. Just my opinion, my experience. I want to help support him, and help him get the support he needs (or treatment) to be really well through and through. I also want that for myself, but don’t know how to get it. It’s hard, sometimes.

…Some things don’t have a tidy diagnosis with a conveniently positive resolution…

Now I’m distracted and annoyed by this situation, and struggling to focus on my book at all. I breathe, exhale, relax, check my meds – yep. Time for the next round. I sigh out loud. A few minutes ago my partner was telling me how much he misses me. I wonder if that’s still true right now? I hope we both sleep well and get good rest, and wake up in less pain. That’d be nice for both of us.

It’s evening. Already time to begin again.

…………..

I rarely “follow-up later”. This is me doing that. Hours later. I’m still in pain. He’s still in pain. We’re still apart from each other, and it’s… night. I miss him. He misses me. A few terse words and a bit of misunderstanding don’t change that (even when it may feel, momentarily, that it might). A quick reset – a chance to “begin again” – isn’t just a phrase. It’s a practice. I took some time, got past my bullshit. Distracted myself in a healthy way to avoid ruminating over bullshit. I “broke the spiral”, and got my evening back on track.

I’m tired, but not yet sleepy. I finished one book, and took time to sit with that world and its adventures, for a little while. I’d go to sleep, but I’ve had an “unfortunate amount” of coffee (4 cups? Maybe 5?) – and yes, it likely affects my ability to fall asleep quickly at my usual somewhat early hour. All good. I’ll rest, anyway. Maybe start the next book…? Then finally, get some sleep.

I’m eager to return home. Another opportunity to begin again. 😀

How utterly ordinary this seems. Me, a cup of coffee, a dark early morning awake ahead of the sun… I could have slept in… if I could have slept in. lol I’m not even disappointed; I woke rested and uncertain of the time. By the time I had gotten up to pee and also found a means of checking the time, I was quite wide awake and feeling that a new day had begun. I tried to go back to bed, but that lasted only minutes; I was clearly awake. So. Coffee time. 😀

Once I had made a cup of coffee, I shut off the lights and opened the curtains, the better to see the changing light as day breaks. For now, all is dark and quiet. At home, in the heart of agriculture and rural industries, this is not a particularly early hour. There would be some traffic on the road and the highway, and evidence of businesses preparing to open, most cafes and coffee stops would already be bustling with folks heading to work, or places unknown – even on a Saturday, there’d be some traffic and people coming and going. (It’s not that early, just early enough to still be dark on a December morning.) Here? In a seaside tourist town? It may as well be deserted. Rarely, cars roll down the highway. I see few headlights pass by “out there” beyond the window, beyond the bay, where the highway follows the curves of the hills beyond. No house windows are lit up, yet. No sounds come from other rooms. It’s quiet. Dark, quiet, early, this is still a day filled with promise and not much else quite yet. It’s more than an hour until sun rise.

…Good cup of coffee…

I slept well and deeply last night, and my dreams were untroubled, and unremembered now. Easy night. I hope my Traveling Partner got some rest. I wish him well from afar. As it turns out, this coastal getaway ends up being largely wasted with regard to the primary reason for going in the first place, which was to give my partner room to work. He’s been in pain and not easily able to work at all. Fucking hell. How unfortunate – and how unfair! Nonetheless, this is also time that greatly benefits me directly, and my emotional wellness is bolstered and supported with it. Already paid for, so I make a point to enjoy it, to savor it, and to take advantage of it fully without any guilt or awkwardness. I help him by coming home feeling well and merry, far more than if I rush back anxiously – and wastefully. 🙂

I sip my coffee and reflect on the day ahead. This is my one day on the coast (on this trip) that is not to do with work in any way. I’m free to enjoy the day as I’d like, whatever that means. I don’t yet know. Walk on the beach? Prowl antique shops as yet unexplored? A leisurely brunch somewhere? Laze the day away reading books? Some of all those things? I don’t know. I relish the feeling of luxury that comes of a momentary recognition that if I wanted to, I could just go back to bed and get more sleep. My time is my own, and that feels quite lovely.

I sip my coffee and explore that feeling of luxury. It dawns on me (maybe not for the first time) what a real treat that feeling of my time being my own actually is. Human beings are social creatures. We work and play collaboratively. We create and make and labor in partnerships, teams, groups, and communities. We are industrious as global enterprises. We live as families. My love of solitude is the oddity, not the norm, and in all likelihood it’s a byproduct of my chaos and damage, my trauma, and the resulting lack of enjoyment I take from society, generally… probably. I know my Traveling Partner misses me deeply when I’m away, sometimes to the point of depression. I miss him, too, but… day-to-day, I often find myself missing… this. The solitude. The quiet that allows me more room to “hear myself think”. The stillness that becomes a beautiful space to write, or paint. The freedom to simply be – without disturbing or inconveniencing anyone else with my quirks or my anxiety. So, this morning I merrily raise my coffee mug to the dark sky beyond the window, as if to say “here’s to the luxury of a couple days of solitude!” – if I haven’t “earned” it, nonetheless, I sure do enjoy it. I’m grateful for a partnership sufficiently secure to permit it as often as I do get to enjoy it. I make a point to sit with that gratitude awhile, listening to the ocean waves as the tide comes in.

…This cup of coffee is finished. I make another. I see the note that I left for myself by the coffee machine. It says “go easy on the coffee, you’ll want to sleep later!” A reminder from me to myself. I often do drink too much coffee when I’m indulging myself with some getaway or when I’m camping. It rarely seems to be a problem, the way it definitely is when I’m home living a routine ordinary life of habit and calendar. I have no idea why there’s such a difference. Maybe there isn’t? Maybe it’s an illusion? I consider whether to spend more time on that, and decide it’s unimportant. I make another coffee and move on with my thoughts.

The sky begins to lighten, ever so slightly shifting toward a dark subtly blue gray. The cars on the highway begin to pass in occasional clusters. High tide is still a bit more than two hours away, and will occur well after sun rise, which is only an hour away now. For now, just the earliest hint of dawn appears. The specificity of the language we have to describe these experiences delights me. It’s somehow very telling of the importance to human primates of the coming of a new day, that we can so clearly describe its coming using words, in such detail.

On the highway, across the bay, I see taillights just stopped there. I know that spot – there’s a pull out right there, with access to the mudflats at low tide. There are a trio of large rocks jutting out of the bay near there. The spot is called (on the map) “Freedom Rock”. It’s too dark to go down to the bay from the highway, still. It’s also almost high tide; there’s no where to go (it’s covered with water). I see that car continue to sit, lights on, then shut off the lights. I imagine some other version of me – or some similar sort of individual – sitting there in their car, waiting for enough daylight to go for some walk. It seems familiar and reasonable, and the thought pleases me. I sip my coffee and think my thoughts. I wonder if they will be disappointed when daylight reveals the lack of any point in waiting at that spot? lol

Just barely dawn; a pointless photograph.

The sky is just starting to evolve from the darkness of night to the dim light of dawn. Another few minutes, and it will be possible to take a picture without using night settings. Another cup of coffee will be consumed. My email account will sync and my app notifications will begin pinging me. Day will begin. I’m reminded to take my morning medications, and snarl quietly and not very seriously as I head over to the counter where I left them. “Aging sucks…”

I take time for yoga and meditation, then go downstairs to the breakfast bar adjacent to the lobby for a light bite of breakfast. I’m not overly eager to be out in the world, among people, so perhaps a sit down breakfast in a restaurant is not an ideal choice, this morning? No obligation to be fancy or lavish with my spending, and I’m pretty easily satisfied with a yogurt cup and a toasted English muffin. I turn my eyes toward the window just in time to see the horizon infused with shades of strawberry and peach… I jump to catch a shot of it, stubbing my toe painfully on the way…

The sort of sight worth 4 days in a hotel room.

A minute later and I’d have missed it altogether. The sky has returned to a rather featureless rainy day gray once again. Worth the stubbed toe. Worth 4 days in a hotel room. It was a gorgeous sight and the picture hardly captures it at all. I sip my coffee contemplating which pigments I would choose to capture that view on canvas. If I’d painted such a thing, in such vibrant colors, before seeing this view myself, I would hardly be surprised if someone else seeing that painting assumed I’d taken artistic liberties with the colors. lol

I sigh happily and finish my second cup of coffee, my yogurt, and my English muffin. My Traveling Partner pings me – he’s awake now too. It’s a new day. The sun has risen, though there’s no visible sign of it beside the daylight itself. I’ve still no particular idea what I’ll do with the day, and it has begun to rain softly. Antique stores and books are winning out over beach walks, presently, but the tide will begin to recede sometime after 09:00, plenty of time to consider walking on beaches later on.

Plan or no plan, I find myself ready to begin again. 😀

It’s well into the afternoon. I’m done with work, both the day and the week. I’ve been out onto the beach, eating a picnic lunch (hounded by seagulls) and snapping pictures (at least the seagulls were willing to pose). I’m back to the room, weary and happy, and a bit chilly.

“May I join you…?”

It says something that my fully charged phone is now down to 12% battery after taking pictures of this-n-that as I walked. That’s a lot of pictures. I count 106 photos today, and 4 videos. lol It was a satisfying walk. My tracker says almost 2 miles. I’m okay with that; it’s neither a competition nor is it a race. No trophy. No accolades. Just a couple miles on my boots, and a happy smile. I’ll probably sleep well tonight.

Returning to the warmth and comfort of the hotel room, I swap shoes for slippers, and put on water for a cup of herb tea (I’ve definitely had enough coffee). I put on my headphones, thinking ahead to music or a video, but end up just listening to the enhanced quiet of noise-cancellation (and my tinnitus). I say a silent “thanks!” to my Traveling Partner, who had recommended these particular headphones – the freedom of Bluetooth, combined with comfort and enhanced quiet. I’m a fan.

I forget all about tea, music, and videos, as I flip through the pictures…

The recent storms piled up extra driftwood, and left very little beach (this was shot very near to low tide).

I sign out loud contentedly, each picture bringing back some moment, a sight, a feeling…

Across the channel, the seals gather to nap in the sunshine.

I yawn. Might not make it to that cup of tea at all. A nap is starting to sound good… and I’ve got this book to read… I smile and stretch lazily. I can do what I like. I don’t know yet what that will be. I’ve got options. I suppose I’ll give it a minute, and then… begin again. 😉

Day two of my coastal getaway. I’m up at my usual time, sipping coffee and listening to the ocean instead of sounds of traffic somewhere nearby. It’s not that there’s no traffic nearby, there surely is. The hotel is quite near the highway, but it is nearer to the ocean, and the ocean is all I hear.

Daybreak at Siletz Bay

Yesterday was a good, if rather ordinary, work day. I worked. I worked from this hotel room on the shore of Siletz Bay, content to get up and stretch now and then, and snap pictures from the balcony as the light and the tides changed. Quite delightful. In the afternoon I walked on what remains of the beach after the tide went out, taking advantage of a break in the rain and a few minutes of sunshine. In the evening, I watched a couple videos my Traveling Partner had shared, and later, “together”, we watched a favorite creator’s newest video when it premiered (that was so much fun). Later still, I picked up a book I’m reading (Lord of the Rings, The Two Towers) and read awhile, until I became too sleepy to continue. It was, as I said, a good day. Quite pleasant and relaxed.

I woke once during the night, choking on a nightmare, wrapped in the airline of my CPAP machine. Because I was in “a strange place”, I was lacking the usual “everything’s okay” visual cues that I rely on to calm me quickly. I panicked. Thrashed in bed, frightened by “whatever” was wrapped around my neck (it wasn’t tight and there was no legitimate cause to be so alarmed, but I woke from a nightmare and was not thinking clearly). I lashed out with an alarmed exclamation, and ripped my CPAP mask from my face abruptly. Confused by the sound of velcro and plastic clips yielding to the forceful removal of my mask, I turned suddenly, falling off the edge of the bed and hitting the floor with a thud. I sat there for a minute, gasping and crying, and confused. “Breathe, breathe, breathe,” I reminded myself silently. One deep breathe after another. My heart rate began to slow. The dream images began to fade. I began to regain a sense of where I actually was in time and space. Another breath. Another. I got up off the floor and sat on the edge of the bed in the dark. I’d somehow managed not to pull the CPAP machine off the nightstand, and none of the clips on the mask assembly were broken. I shrugged silently in the dimness, illuminated softly by the balcony light (I often leave the curtain partially open so that the sunrise wakes me). I give myself a minute, then pee and get a drink of water before going back to bed.

These sorts of things aren’t all that unusual for me, though far rarer these days than they were years ago. They’re more likely in strange places, or after particularly stressful or trying days. Funny that I had such a bad nightmare last night. When I went back to bed, I left the balcony door open just a crack, to more easily hear the sounds of the sea and the wind and the rain. Soothing. I slept well and deeply and woke gently some time later. A usual time. A usual sort of awakening. I’m okay, and I don’t remember now what my nightmare was even about. Considering the panic over the mask and the airline, quite likely it was built on recollections of my violent first marriage or the experience of wearing a gas mask sitting in a foxhole during the war. Or both. Trauma leaves a lasting impression.

I sip my coffee and reflect quietly on how far I’ve come. A nightmare of that severity would have wrecked days of emotional balance, not so long ago, leaving me vulnerable to fits of temper, fearfulness, insecurity, and unexpected tears. This cup of coffee is pretty good. The morning is quite pleasant. It has become easier to begin again. 🙂

The tide is coming in. It will be high tide in a little while. Some time after I’ll do something about breakfast. The work day is ahead of me – maybe a short one? I smile and continue to sip my coffee while it is still pleasantly hot.

A sliver of moon is all that remains of the night.

I miss my Traveling Partner, but I’m sure glad I didn’t wake him with my nightmare. (That’s a terrible way to wake up!) I smile, finish this cup of coffee and consider another, as I listen to the waves crashing against the beach and feel the sea breeze pouring into the room. The air feels fresh and clean. It’s not the cold of a sparkling winter morning. The “Pineapple Express” brings storms with it, but also fairly mild temperatures, more like late Spring or early Summer. Delightful. I will definitely take a walk on the beach, later. For now, the tide robs me of beach to walk. Later will be soon enough. Right now? It’s time to begin again.

I woke briefly during the night and for a moment, stood at the balcony door feeling lashed by the sea breeze and spattered by the rain, listening to the waves crashing against the shore. I went back to sleep, expecting (rather realistically, I think) that I’d awaken again at “my usual time” – sometime around 04:00-05:00. It’s quite rare for me to sleep later. This morning, I woke shortly after 07:00, already daylight beyond the windows. A gray stormy morning. High tide? Almost – that’s due at 08:00.

A stormy morning, almost high tide.

I pulled myself together groggily, resisting turning on any lights, just enjoying the blue-gray of the stormy morning. The room feels stuffy, and I open the patio door wide to let in the sea breeze. I shower and dress, and run a brush through my hair, before heading downstairs briefly to grab some grab-n-go breakfast items. This morning’s breakfast is simple enough: a yogurt cup, some instant oatmeal, a small blueberry muffin to go with my second coffee, later. I indulge myself by having a small glass of orange juice, but just 4 ounces; it’s a lot of sugar all at once – but it’s enough to shake off the grogginess that had lingered. I return to my room and make coffee (the coffee in the breakfast bar is… less than ideally fit to drink. LOL)

Today is a work day, although I’m on the coast in a favorite hotel room. I’m getting a late start on the day but my hours are pretty flexible, and it’s a non-issue. My co-workers chuckle when I log in “so late” (for me). I’m usually the earliest one in. Today? Not so much. LOL Breakfast first. I take my time and let myself wake up thoroughly, before I start handling work tasks (that’s just smart). My coffee is good. Welcome and warming. Breakfast is… adequate. Nothing fancy. It’s enough to start the day on.

Damn I slept well. A huge yawn splits my face. A gull glides past the window, seeming to look in at me as it slides past and out of view.

A good spot for watching the gulls.

I already miss my Traveling Partner. He already misses me. I still value (and enjoy)(and even need) this solo time. The time spent on work is just work time, but the time I’ll get to spend reading, writing, reflecting, and taking pictures will be so emotionally nourishing. Time well-spent. Doesn’t stop me missing my partner. The opportunity to miss each other is precious; it gives lasting perspective and awareness of just how much we really do mean to each other. That’s worth having.

…My Traveling Partner pings me a heart emoji. He’s awake too. The day begins. I smile, thinking of the both of us, each in our own space, sipping our morning coffee, rested, relaxed, and in love. It’s a good morning. 😀 I sip my coffee contentedly and glance at the time. Looks like time to begin again. 😀