Archives for category: Love

This morning I am relaxed and alert after a good night’s sleep. I woke too early to a distant peculiar high-pitched whine; the train in the distance crawling slowly through the night, sometimes loud, sometimes noisy, doesn’t often wake me but in the wee hours this morning it did. It wasn’t relevant to the overall quality of my sleep, or this lovely quiet morning over coffee.

I enjoyed quite a nice weekend, and although I started it having to deal with my challenges it was skillfully done, generally, productive, emotionally nourishing, fun, relaxing, and fairly entertaining. I spent much of it at home in this beautiful space I am creating for myself, and a lot of it painting. I’ve been needing this so much – over the years of adult creative lifetime I have yearned for adequate space to paint. I’ve done some amazing work perched on the edge of couches, crouched on the floor in a corner, spread out across kitchen counters, dining tables, or on an easel of good quality and sturdiness wedged into a corner of one room or another, cautious about paint being flung thoughtlessly here or there… attentive to immediately clean up, every day, every time… I’ve gotten close to have real studio space once or twice, only to see it jerked out of reach at the last minute. I was well into my 40’s – almost 50 – when I understood how much I yearned for dedicated creative space to work. I put it aside as a fantasy. I put it aside as unreachable – so many times. (If this isn’t obvious; it was often my own choices that put fulfillment of this desire out of my reach.)

Most of my partners and lovers have respected my artistic side, some of have truly loved my work; I feel certain that had it been commonly understood how badly I needed more room to work – understood by me, myself, too – I’d have been ‘here’ sooner. One of life’s many missed details – handled. I smile thinking about how many conversations with my traveling partner over the years have come back to making a viable solution to the need for room to paint become a reality for me – even our very first conversations as friends often wound around back to quality of life matters being needfully inclusive of this thing I did not have at that time; he recognized it as a ‘need’ when I still thought of it as a daydream without substance, forever out of reach. Over the course of our 5 years together, he has regularly pointed out potential solutions – and when it was clear that there was profound value for me (and us) in my living quite separately day-to-day, it was the artistic space that sold the idea first, healing was a bit of an afterthought (for me). I’ve been well-supported in this partnership – as an artist, as a woman, as a human being, and as a friend. How the hell do I say ‘thank you’ for all that?? Well… by painting, I guess, and making the choice to live alone have value beyond the separateness of it. 🙂

One of the faces of Love, and another way to take care of me.

One of the faces of love, and another way to take care of me.

I spent the weekend in my studio. I love the way that sounds. I spent it getting it set up, and using that time of making order out of chaos to ‘get my head right’ on Saturday morning (Friday afternoon and evening I wasn’t really good for much, dealing with a flare up of my PTSD and focused on very basic self-care). By midday Saturday I was painting. Sunday I was painting. Monday I was painting. Somewhere in the midst of all that, I found time to read, to eat, to shower, to love – the love matters most, perhaps, but without all that other stuff, who is here to be loved? I enjoyed the time I spent with my traveling partner Sunday – and there was no awkwardness in his departure. “What would you be doing if I left now?” he asked pleasantly after hanging out a while. I smiled and gave it some thought, the answer was an easy one, “I’d be in the studio, sitting with the new colors and the canvases I am working on, thinking about that”. He smiled back at me and observed that the timing seemed good. No stress, no emotional weirdness – an easy (for both of us) comfortable (for both of us) departure, freeing us (both) to move on with the day quite naturally. It was quite lovely, both the time together, and the time apart. What more could I ask of love?

There are now four canvases in various stages of completion in my studio, and they are not a frenzy of similarly themed work using a similar palette for economy. They are not being rushed through to avoid inconveniencing a household starting a new work week. Each is an entirely unique experience with color, texture, subject; I am able to slow my pace to a moment by moment approach that feels completely different – and worth exploring. Mindful painting? Is this a thing? The path veers in a new direction…

…I walk on, enjoying the view as I begin again. Today is a good day for art, for music, for words – a good day to feed my heart and my soul, not just this fragile vessel. 🙂

I considered not writing today at all; my most popular post, historically, is a Valentine’s Day post from another year. I certainly don’t need to compete with myself for attention. I took time to read it again, this morning, myself – it still rings true with me, and it was a nice start to my morning to ‘see what the fuss is about’.

Be love.

Be love.

My lovely morning continued with pleasant conversation with my traveling partner. We exchanged catching up details, words of affection, Valentine’s Day pleasantries, and shared affirmations of our continuing deep romantic commitment to each other. He moved on with his morning, and I with mine. I feel well-loved and secure. Moments of hurting only threaten that feeling for those moments of hurting and moments are brief in the scale of an entire lifetime; it’s very easy to lose sight of that in the midst of a hurtful moment, but losing sight of it doesn’t change the truth of it a bit. It’s one of the best things about impermanence; the stuff that sucks is also impermanent. 🙂

Words of love - the most valued words.

Words of love – the most valued words.

I’m sipping my coffee and savoring the flavor of it; I selected a different varietal coffee bean than I generally do (in fact, I purchased a small assortment this last time, specifically with this weekend’s enjoyment in mind). No reason, other than feeling adventurous, and not wanting to become complacent with what I know I enjoy. Taking a chance on what is new can be very rewarding itself – or a shortcut to a reminder of what works best. Today I am fortunate – my choice is pleasant and satisfying as it is, and I feel rewarded for taking a chance on something new.

Even a cup of coffee can show love.

Even a cup of coffee can show love.

I am enjoying life in the context of being well-loved by the woman in the mirror. Romantic love is a wonderful roller-coaster of emotions, sensations, and moments, and there is nothing quite like it. I thrive on feeling loved – but how limiting if that feeling can only come from the love I receive from another?! Fortunately, that does not seem to be the case, and quite the contrary; if I am unable to love the woman in the mirror, treat her well, and enjoy her as the being that I am, I will be severely challenged to actually love any other human being well. Certainly, experience has shown I am only able to love another with whatever skill I have at loving myself – any illusion to the contrary is a staged production based on social contracts, marketing, and mythos. I’d rather have ‘the real deal’, myself; authenticity is different, and yes  – better.  The romantic love shared between connected engaged lovers is a very different experience than love of self, to be sure, I’m just saying I am doubtful it is possible to love well without loving oneself; I haven’t seen it done.

Getting here was a journey - it is a journey to sustain love, too; there are verbs involved.

Getting here was a journey – it is a journey to sustain love, too; there are verbs involved.

The skies are a dismal leaden gray this morning, and there is a soft tapping here and there of raindrops on windows and walls. It’s not raining hard enough to make hiking unpleasant. I see geese and ducks making their way across the soggy meadow through the window of my studio, and wonder if the crow that visited my patio yesterday might return today. The grasses are so lush, and the willow tree is now covered with green-gold whips of spring budding, about to burst forth as leaves – spring so soon? The twisted gnarled pine in my view is near enough to see the tiny cones and dark needles with silvery gems clinging to them, raindrops not heavy enough to fall farther, waiting to sparkle in a moment of sunshine breaking through.

A thread in my tapestry, a color in my palette, so much of life is fueled by love.

A thread in my tapestry, a color in my palette, so much of life is fueled by love.

I feel a surge of restless energy and love pouring through my veins and my consciousness – but what to do about it? Paint? Hike? Bake? Masturbate? Being human certainly provides plenty of options. Considering the choices in the context of the best possible self-care takes baking off the list immediately; I don’t need the spare calories, and managing my weight over time requires continued awareness of my lack of impulse control.  There’s room in the day for the rest, and more; I could get the week’s housekeeping done today, setting myself up for a leisurely day off tomorrow, and a relaxed work week. My day begins to take shape as I sip my coffee and write: a hike through the park on a drizzly morning – maybe down to the hardware store (a pleasant 3.5 mile round trip) to check out bird feeders and such – basic housekeeping, painting…

So many ways to say "I love you" to the woman in the mirror...

So many ways to say “I love you” …

I pause to laugh over the sight out my studio window; a rather large flock of Canada geese making their way across the meadow – by way of the gravel path between the community I live in and the park, walking slowly single file, quite evenly spaced and seemingly in order of size (largest first). They file past for some minutes (big flock – 30 or more geese), and bringing up the rear are some ducks. (I wonder where they are going.. and remember that I often used to see geese and ducks floating in the community pool early in the morning from the patio door of my previous unit.)

...so many ways to say "I love you". Are you listening?

Are you listening?

So…yeah. Valentine’s Day. There isn’t much to say about it that I haven’t said before, and it’s still another great day to take the very best care of the human being in the mirror – every day is – and in so doing, be more easily able to love others. 🙂 I think I’ll go do that.

I woke too early, but didn’t get up until 5 minutes before the alarm; I turned it off, grateful to avoid it. I have a headache, feels like one from being dehydrated and whatever else goes with crying. Easily resolved; I drink more water.

I woke with my consciousness free of emotional debris – that’s a nice change that occurred somewhen, over time. It’s a new day. I find myself glad it is just one work day away from a long weekend. I feel as if I need the rest, though I am doubtful resting will be my first choice; in spite of last night’s… difficulties, I feel inspired to paint. It’s an almost overwhelming feeling and I find it difficult to remain in this moment, in this time/place, so overcome am I with thoughts of what could be appearing on my canvas(es).

So…another day. I begin again. I don’t know where it will take me. I wish my traveling partner well with my whole heart, somewhat saddened that we’re unlikely to spend any part of Valentine’s Day together; we go days, sometimes weeks without seeing each other. We managed to get through last evening, unintentionally, without even embracing. How odd. Unsettling and unsatisfying occur as words in my thinking, too. It’s okay – move along, brain, nothing to see here. 🙂

The work day starts super early on Fridays – but this morning I didn’t forget that (which is probably why I woke at 2:30 am, and did not return to sleep; last week I forgot it was Friday when I woke on Friday morning, and was very nearly late, which I don’t handle well). Coffee soon…

Today is a very good day to begin again. I’ll start right here…

Be love.

Be love.

I purchased “Remembrance of Things Past” (an alternate title in some editions is “In Search of Lost Time“) by Marcel Proust. I suspect most people are familiar with Proust’s writing indirectly, and possibly often only through the fairly well-known “Proust Questionnaire“. Maybe in college a few people read “Swan’s Way“, or flipped through a condensed version, guide, or graphic novel of the author’s great work. I say ‘great’ because… wow. Yeah.

I don’t know why I’ve put off reading Proust. “Remembrance of Things Past” has clung to the edges of my personal ‘must read’ list since I was much younger (at a time when books were my escape from the unbearable). I read Milton. I read Plutarch. I read Rand. I read Tolstoy. I read de Beauvoir; I am not fearful of weighty tomes, nor voices other than my own. So…what’s been the hold up? Perhaps I have been waiting for a moment; I’ve only just begun it, and even a mere handful of pages into Swan’s Way (vol 1), I am completely blow away by the beauty of it. There’s the thing of it right there; it is singularly beautiful writing. Powerful. Complete. Authentic. I am not putting it off even another day, having tasted it and found it beyond worthy.

So… 2016. The year I read Proust. 🙂

How many ways exist to view the world?

How many ways exist to view the world?

I slept well and deeply last night, setting aside my reading some time before bed; these beautiful words are worthy of the respect and consideration of not falling asleep over them, and potentially missing even one shred of meaning over drowsiness. I woke this morning, smiling, with a heart filled with lightness, and empty of weight. My coffee is good. My yoga sequence felt helpfully pleasant, and comfortably eased the stiffness in my joints. I am not missing the opiate painkillers, and I suspect that more often than not any queasiness in the early mornings was due to the opiates, based on how I feel in the mornings since giving them up. Strangely, on the thought of painkillers, my consciousness both tries very hard to veer away from the thought of them, and also delivers a powerful moment of peculiar disconnected yearning. Craving in action. I breathe deeply, and let my thoughts move on.

This morning, the new place feels much larger than the modest increase in space measurably involved. Life is beginning to fit into the new space more fully. Morning is beginning to evolve to fit the space, routines adjusting to the changes in object placement, and room arrangement – for one thing, I have an actual dining room now, and I find myself now inclined to eat at the table, away from other things, rather than perched on the couch, which was the way of it for many of my adult years. Similarly, my studio is both real, and quite separate from the remainder of the household – and my desk is here in my studio, but the majority of my morning is not. It’s interesting how this one change actually changes so much; I do not spend time sitting for hours, fussing at the keyboard, scrolling through feeds, articles, tinkering with pictures aimlessly wondering if another email will come. Unproductive time is kept to a minimum here; I am in the studio only when I am in the studio, and at my desk only when I am actually writing. I seem to ‘have more time’ when truly, I’ve only stopped wasting so much of it … (wait for it…) mindlessly. 😉

Having moved from somewhat less than 650 sq ft, to somewhat less than 1000 sq ft, I sort of expected the feel of things would be mostly pretty similar… How incorrect was I?? lol Very. Vacuuming in the apartment I moved from took me about 15-20 minutes to do a nicely thorough job of it.  Yesterday, after 45 minutes of vacuuming, and the sense that it would never end, I still find myself wondering how an increase in square footage of less than 400 sq ft still results in more than twice as much time needed to vacuum?! Realizing, as I sip my coffee, that being quizzical about housekeeping matters signals how very moved in I really am, I relax and smile and enjoy the moment; I’m okay with a few extra minutes of vacuuming, floors, windows, and tidying. This is a really cute place, it suits me well, and I am taking care of the woman in the mirror by investing my resources in very good quality of life day-to-day. Sure, there are choices, but it is in these choices that I find my way to being the woman I most want to be, living a life of contentment and sufficiency. Isn’t that enough? 😉

Today is a good day for taking care of me – even if that means vacuuming. Today is a good day to read Proust – because I earnestly want to experience his words. Today is a good day to live authentically, and to face the woman in the mirror with honest acceptance, and real enthusiasm – simply because it is time well-spent. Isn’t that also enough?

The recollection of my nightmare lingered much of the day, unprocessed, and in the background. It wasn’t distressing me. I had already accepted its existence in my experience, and ‘dealt with it’ – I thought. In a spontaneous moment of unintended sharing with my traveling partner, it clearly still had the power to unsettled me, and I felt the emotions rush through me. It was a powerful moment to share, and he was there with comfort and support and his steady calm demeanor on which I so rely when I am in distress. A hug, a kiss, and our moment ended; I went back to work. The day finished well, and I thought no more of my nightmare…

…It was on the walk home tonight that the threads of that distant dream began to unravel, to tangle, to take new shape as I walked and considered love, considered the book I am reading now and a book I have long yearned to read and simply never started. I considered the nature of time and opportunity, in the context of this one finite mortal life stretching back 52+ years, and ahead of me some indeterminate additional number of (I hope) years. That was no mere nightmare last night – I walked home today grinning in the sunshine over the feeling of sunlight on my face, on my back, and a feeling of being illuminated from within. Perspective is still a very big deal.

Darkness must exist for illumination to reveal what is hidden.

Darkness must exist for illumination to reveal what is hidden.

Proust is on my Kindle now. There is a blank canvas on my easel. There is time in my day, and a feeling of lightness in my heart, as if all that is not mine has fallen away – some strange sort of ‘letting go’ has occurred in my sense of self. I’m okay with that; it’s a beginning.