Archives for category: The Art of Being

I’m at a favorite trailhead waiting for the sun, or at least enough daylight to safely walk the trail on this foggy morning. I’m also waiting for the park gate to open, which should be any minute now. Another early walker shows up, and just sits idling at the gate, instead of parking and waiting. I don’t take that personally; not my vehicle, not my choice, not my business. I’m ready to walk but not feeling impatient about it.

Yesterday evening my Traveling Partner and I enjoyed a lovely somewhat romantic very connected evening listening to music together, but it ended on a sour note. I wrapped up my day with some quiet time reading, hoping to avoid aggravating him further. When I woke this morning my head was still full of hurt feelings and irritation. Pointless and not constructive, over a moment that was just a moment. So… I used the drive to the trailhead to sort of sift through my feelings, supporting my emotional needs by acknowledging my feelings and developing an understanding of why I still felt hurt, and whether that had to do with some legitimate concern needing some follow-up, or perhaps just me holding on to shit because that’s what human beings often do. Having decided it was more “just holding on to shit” than anything else, I proceeded to just let it go. Yes, there are verbs involved, but it’s quite doable to let small shit go.

It’s a new day. For me, a new day is a sort of “cheat code” for moving on from shit I’d like to let go of. It’s a nice moment that draws a sharp line between some moment and this new day unfolding ahead of me. Useful. I breathe, exhale, and relax. The foggy morning envelopes the car. I wait for day light.

My Traveling Partner greets me when he wakes. We briefly discuss errands, and my plan for the day begins to develop: a trip to the store, a stop by a local merchant on the way home, waffles for breakfast, and some time in the garden later, planting spinach starts and kitchen herbs. It sounds like a lovely day!

Foggy, but fine for walking.

… But first? A quiet walk along river and marsh on a foggy morning. Then, I’ll begin again, again. 😁

Another new day, and I’m feeling good about it. It’s a Friday, my calendar is pretty light, and it’s payday – all practical details that are a suitable foundation to a pleasant morning. It’s early, not yet daybreak. The office is very quiet, and I’m working with the lights out, letting me see the nuances of the sunrise, when it comes. I’m sipping my coffee and thinking of moments, and of people. I’ve got a song stuck in my head, which I woke with. It’s one that my Traveling Partner plays for me, and hearing it fills me with warm affection and a sense of romantic connection. My inbox is full of email from friends, replies to recent emails I sent to them. I’m eager to take time to reply to each one, but that moment is not now.

…Nice start to the day…

I sip my coffee, and consider the day, the moment, the upcoming weekend, the things that matter most to me, and dear friends (most of whom are quite far away, these days, others who are nearer… well… we all behave as though we’re far away, anyway, welcome to the 21st century).

I drove into the city wrapped in a soft misty rain. I smile thinking about it; it’s the sort of rain a garden full of tender sprouts and seedlings really loves. The thought carries me to my garden, and I think about the rose that has arrived, and is ready to plant, and I think about which seeds can now be sown (is it time to plant beans?) and reminding myself to get out there and weed the flower beds before the friend who cuts my lawn undertakes the task (being helpful) – he isn’t reliably good at telling the seedlings of young flowers from the seedlings of weeds (me either, sometimes, but I do know where I’ve put seeds). I grin at my eagerness to do this bit of manual labor; as a kid at home, it was one of my absolute least preferred chores to find assigned to me on a weekend day! Funny how we grow to embrace some of the things we hated growing up. Time in the garden as a kid was just a lot of unpleasant toiling with no value to me personally (that I could understand at the time). Now, time in my garden is my time, well-spent, appreciated, and thoroughly enjoyed – and not in spite of the work involved, but often because of it. My garden, my time, reflecting my thinking and choices, and done with love to be shared with my Traveling Partner (who isn’t so into it, but loves it along with me, because I love it so much).

…My thoughts about the garden carry me back to my thoughts about love, and friendship, and the moments we choose to share with those dear to us. I put the song that’s stuck in my head at the top of my playlist and hit “play”; it’s time to begin again.

I’m taking an afternoon break. I pretty much had to; my brain started shutting down. I found myself staring intently into the distance without seeing anything, just sort of attracted to the light. My mind was still – too still – and my thoughts were vacant abstractions and vague ruminations. “Cognitive fatigue”. I recognize it when I feel it. I got up, stretched, moved around some. Drank some water. Made a cup of tea, which sits here, half-consumed though I don’t recall actually drinking any of it. I feel… disconnected. Disengaged. Something like, but not quite, sleepy…

…Fucking hell, I’ve got shit to do… don’t I? I sigh outloud. (I sound frustrated and impatient with myself.) I have been trying to “shake it off” for some minutes, now. I suppose I could “give in to it” and lay down on the couch in the lounge space of the office, where I’m working today, only… I already know I would not sleep, even a little. I’m not actually “sleepy”. My mind is tired, yes. My body? Not so much. Hell, I went to bed early last night, slept more or less through the night, woke mostly pretty well-rested (although rather groggy)… what the hell is this shit?? “I don’t have time for this!” I protest internally, knowing it won’t do any real good… that’s not how one overcomes fatigue. lol

…I try taking a short walk and getting some fresh air…

This has been a peculiarly intense work week. Not bad, and for sure I’ve gotten a lot done, and most of that well-ahead of required timing or deadlines. Nice problem to have, I guess. There are no holidays with long weekends in March. None in April on our work calendar, either… Memorial Day in May feels a long time away, and I find myself wondering if it is time to go camping, or head to the coast for a couple days of quiet time reading, writing, and walking the beach…? I know my Traveling Partner is super bored at home, as he continues his recovery; he’s finally starting to feel more himself as his injury heals, and this will soon mean he doesn’t need as much help from me on day-to-day basics supporting him. Am I just… tired? It’s a lot to handle, and he’s incredibly kind and gracious and careful not to overburden me (I’ve got limitations of my own) – but it’s not likely to be a surprise if I’m just hitting a “stall point” from fatigue building up over time. I find myself thinking “when was my last getaway…?” and realizing it has only been a handful of days, really; I went down the coast to visit my dear friend before she died…

…Suddenly the tears start to fall…

Okay, so I’ve failed to account for the emotional fatigue of also managing grief in the mix of all of everything else, I guess? I kind of feel like I’m mostly sort of “over it”… more or less… mostly… but… that isn’t really how grief or grieving works, is it? The tears are just steady falling at this point, and I just fucking let them. My dear friend – one of my dearest, and for such a very long time – deserves every honest tear I shed in her memory. So human. What else can I possibly offer her now?

…Definitely just straight up crying now…

…This almost feels hormonal…

…Fuck I’m just so g’damned tired “lately”… (how much “lately”? I don’t even know, maybe just today…)

…But what do I need from me…? Well, shit. I actually just don’t know, and can’t seem to kick my brain back into gear, and now I’m dealing with tears, too. So I do what I can – what I have to get done to finish the day. One task at a time, with care and consideration, after taking a healthy break, walking around the block, breathing some fresh air, drinking some clean cold water and a nice cup of tea… “Soon enough it’ll all be over,” I think to myself, then when I’m struck by how grim and final that actually sounds, I break up laughing out loud, tears still falling. I probably look like a hysterical madwoman, right about now, and I don’t even care – it’s just a very human moment. I’m tired. At least I’m fucking laughing, though… That’ll have to be enough, until I begin again.

I’m sipping my coffee and thinking about the weekend that has only just ended. The sunrise is just getting started, and I see it beyond the city skyline, as a pale peach glow that reaches a deep orange as it nears the distant horizon, only visible reflected back in building windows. The crows are taking flight, and I see and hear them as they pass by the big window behind my monitor. It’s a Monday.

…Funny, I remember Mondays being quite different than this, not so long ago…

…Years, actually, it’s been years since Mondays were reliably unpleasant for me…

I’m feeling contented and merry, well-loved, appreciated, and cared-for. The weekend was rich with self-care and the charming companionship of my Traveling Partner, whose sometimes wildly inappropriate often subtle sense-of-humor reliably amuses me. (Fuck, I love that guy!) We go together like waffles and maple syrup on lazy Sunday. 😀

…I actually did make waffles this weekend. They were… of varying quality. At least one of them was almost the best waffle I’ve ever made… my waffles are pretty hit-or-miss, honestly. There’s a subtlety to really great waffles. I have a fantastic recipe, but I have a cheap-ass very average quality electric waffle iron that is pretty fiddly and imprecise for both temperature and timing (and also hard to clean). Makes it rather more difficult to get a great result than necessary for something as simple as waffles. This particular batch of waffles resulted in a decent breakfast together, but ended with both of us finding reasons that the results were less than satisfying. “Not done enough”, “over-done”, “not quite enough batter” – all the basic ways a waffle can fail, I got that outcome. LOL I make a batch small enough for two people, so the end result was that we each got 1 adequately-edible-but-not-perfect waffle, in spite of a great recipe. Well, shit. Before I even finished my waffle, my Traveling Partner had shopped around for a better waffle iron, and we’ll have it before the next weekend. 😀 Sometimes self-care is about careful consideration of the outcome we get, what we’d like for ourselves instead, and taking actual steps to make that happen… even when we’re just talking about waffles! I’m excited about the new waffle iron, and I’m eager to make waffles again, instead of facing the idea with some resistance certain that the results will be… unpredictable.

The weekend was pleasant, with mild spring weather, and I spent time in the garden planting pea seedlings and salad greens; the young plants give me a head start and give the recently planted seeds some time to get going. They also seem to discourage El Gato from using my veggie bed as a litterbox, which is a bonus. It felt good to have my hands in the soil. I went around to each of the roses and did a little more pruning, cutting back any dead canes, and pruning off canes that were tending to grow in a crowded fashion, or obstructing a walkway – pruning for aesthetics, mostly, and just enjoying the sunshine. It’s a garden. There’s always more to do, and I finally had the weather for it.

Getting the garden started; it’s Spring!

The sky is now a lovely baby blue, with a hint of bold yellow along the horizon, and streaked with bright pink “chem trails” and whisps of clouds. Looks like another pleasant Spring day, and I’m so happy to see it! I sip my coffee and think my thoughts, preparing for the day, and watching the sun rise. I enjoy seeing the sun rise.

I think I recall that the rain will return this week, and through next weekend… that won’t stop me from making waffles, or taking care of myself and my Traveling Partner, but it will probably keep me out of the garden, mostly. I’m glad I got so much done this past weekend! My mind wanders to more/other things I’d like to do, or plan to do, or expect to have to do… I keep a list, so as not to lose track of the important details. My results still vary, but it’s been a long time since I learned to stop beating myself up over the very human limitations in energy and time that can limit what I get done in a day. It doesn’t help to treat myself like shit over running out of energy, or forgetting something I had sworn I’d make time for. It’s far more productive (and kinder to myself) to take note, acknowledge how very human I am, and just move the fuck on to the next opportunity. I try my damnedest not to be one of the people standing in line to grief me over something stupid. lol There are plenty of other people willing to fill that role, any time.

I smile to myself, feeling pretty contented and merry, and very much “recharged” after a great weekend. It’s a good start to a new week, and now it’s time to begin again.

I’m relaxing after my morning walk on a nearer more local trail. I slept in this morning, and slipped out of the house after daybreak, leaving my Traveling Partner to sleep awhile longer. I’ve got a plan to make waffles later, and for now these quiet moments of morning watching the sunrise become a new day are mine to enjoy alone.

A new day, a new beginning.

I am sitting on one of the picnic tables that sit along this stretch of the trail, watching small birds and reflecting on past and current commitments to myself, and my successes and failures over the years. I consider progress I’ve made over time, and how different “a good life” looks to me at 60, compared to 14, 23, 30, or 45… My thinking and my understanding of what I want in life has changed quite a lot over time. Certainly, at 14 I had no idea how much pure effort is involved in “living well”, let alone how I would come to define that after I had experienced some living.

I still find myself yearning for “easy”, far more than I ever yearn(ed) for recognition or fortune, and it amuses and humbles me to finally find myself having to acknowledge that, like a lot of life’s sweet treats, “ease” is best taken in moderation. The more of it I have, the more often I indulge, the more likely I may also find myself struggling later on to maintain my wellness or health in some other area of life. There’s a balance to be struck.

I sit feeling the effects of physical exertion. Feeling the rising sun on my face. Breathing the cool morning air. A small bird stops on the table, very near to me. I hold quite still to avoid startling her into flight. She looks me over and picks at unseen crumbs while I wonder how hard birds must work just to survive. I think I must have it relatively easy, by comparison. Useful perspective.

I’ve been working towards increasing the amount of effort I put in day-to-day, without exhausting myself or breaking down this fragile vessel. This isn’t new; I’ve “been here before”. I’m hoping to improve my fitness and my wellness, generally. I’d like to be around a good long time more… In spite of the chaos of the world, my own wee slice of suburban paradise is rather nice, and I enjoy life and love and time spent with my Traveling Partner and my friends. I’m not interested in “going out with a bang”, nor do I want to quietly fade away. I want most to live well, and live simply, and enjoy the life I live for all the days I can. Recent reminders that we are mortal creatures are less depressing than they are simply a reminder that the clock is always ticking.

… I wonder what the future holds, as I take off my hiking boots and put my sneakers back on. I think about the garden and wonder if I would do well to pick up a watering can for watering the seedlings in the veggie bed. These questions strangely seem to have similar significance and magnitude for me on this relaxed Sunday morning. I suppress a laugh and the little bird flies away.

… I remember that I’ve planned to drain and clean and refill the hot tub today and wonder if I actually will… Have I got it in me? Should I give myself a break and do it next weekend?

I take a breath and exhale with a sigh and a smile, and prepare to walk back to the car, wondering if I have everything I need to make waffles…? I know I have what I need to find satisfaction, joy, and contentment in my life. There are verbs involved…

… And it’s time to begin again.