Archives for posts with tag: are you going my way?

I am enjoying my morning coffee. The morning is still and quiet. My tinnitus is louder in my ears (in my head?) that the sounds of the world that are audible through the open patio door. I slept well, and through the night, waking at my usual time, and returning to sleep after taking my morning medication. Sleeping in is a lovely start to a Sunday.

I have re-started this post three times now, changing the underlying idea, changing the title, changing my mind about what matters most this morning…it’s easy; it’s a blog post.

Life allows us to re-write our own narrative, too. I’ve needed to make use of that truth so many times, I sometimes forget how easy it is to commit to one detail, one experience, one notion of the ‘true truth’ or the ‘real reality’ that it becomes less clear that many of the details of life that I cling to with such passion are…well…completely ‘made up’. Seriously. How often has a simple change of perspective completely altered my understanding of the basic facts of an experience such that what I think about it, and what it means to me, are completely changed? Let’s just call that quantity ‘often’, and move on, without criticism or judgement.

I started the weekend with a loose plan, and a lack of preparation. I am ending it mostly with no plan at all, completely prepared for each moment as it happens – just by being here – and I have been both enjoying and benefiting greatly from the experience. Enjoyable has not meant ‘easy’, although it has been very restful and nurturing time with myself, it has also been emotional. The benefits in these circumstances are that I am forced nudged encouraged to listen more deeply to myself regarding what I need, not just of this weekend, but out of my own life, and out of living alone. As usual, there have been verbs involved; I’ve had to repeatedly choose to turn away from brain candy, to listen deeply to my own heart. Tenderly caring for old wounds, and looking at some of love’s challenges from a different perspective has had profound value. I still have more questions than answers – but the questions I have right now are particularly good ones to ask.

One of many creative endeavors - and satisfying without being messy.

A well-spent evening.

I spent yesterday evening meditating and sketching pen & ink note cards for future correspondence. It feels good to work artistically, and it is definitely one purpose of this solo space – more room and time to paint is how I have phrased it, but without intending to limit my creativity to paint on canvas. I have spent a lot of time this weekend meditating, and simply sitting quite still in this quiet place. Oddly, the love seat that arrived Thursday seems to help with that; I find myself sitting there far more often than at my desk. I thought to ask myself why the chair that was already here, in the living room, did not also have that effect? I have no answer, but it is true – I spend much less time at my desk now (and my back thanks me).

Some things don’t work. Quite a few things, actually, and my first draft this morning focused on things that don’t work, from the title to the last word – when I realized I don’t really want the day to be about that. My mouse, for example, is apparently dying… fresh batteries are no improvement. Cleaning it didn’t help. Highlighting more than one word is currently an exercise in managing frustration, as is clicking on a link, which now requires a very careful, deliberate, thoughtful action to be at all successful. I had been, as is my way, just ‘working around it’ and didn’t quite  understand my mouse to be dying – I thought it was something about me that had changed somehow. It was my traveling partner’s frustration with my mouse, and his firm advisement that the mouse is dying, that got me thinking about the experience differently; a needed change in perspective. With some small amount of sadness, I have ordered a replacement for it, and even paid to have it arrive sooner. I like this mouse… it seems to have an image of a naked woman dancing on it, rather abstractly, in the design, and the mouse itself is small and fits nicely in my hand. I feel sad when I replace things that have worked for a long time; this is also part of who I am. There have been other things not working, for days, for weeks, recently, over time – it’s part of life that some things work well and easily, and others less so. It sort of goes without saying, doesn’t it? Even with love…some things work, some things don’t. How that experience fits into life’s narrative remains largely chosen, and changeable – subject to interpretation.

As with so many journeys, it isn't always clear where the path leads.

As with so many journeys, it isn’t always clear where the path leads.

I have a pleasant morning ahead of me. A hike. Brunch with a friend and a visit to a nearby farmer’s market. Coffee and conversation about art, later. An afternoon of housekeeping and taking care of me before reluctantly facing the ongoing truth of having sold my life and effort for 40 hours a week to the highest bidder; tomorrow is Monday, and I must return to work.

I miss my traveling partner a great deal. I wonder when I will see him again? (And what of the wanderer? I have been missing him, as well.) We have plans for next weekend, and I am already eagerly looking forward to dinner with him – ‘dating’ my partner is great fun, and we didn’t do much of it when we first got together. It’s a strange place to be with life and love; appreciative of what we have together, and aware that I want a great deal more from love than what he has to offer, right now. I suppose loving with my whole heart while also leaving my loves free to love in just such measure as they are able to is something to celebrate – sometimes, though, I miss reciprocity, and wonder what I can do to love more skillfully, more tenderly, more passionately, as if doing so would result in being more well-loved… Forgetting, perhaps, that love looks very different seen from their perspective; love has many faces, and all of them are beautiful. Still… I miss romance, and touch, and intimate laughter. I am eager to welcome love home.

Tending the garden in my heart.

Tending the garden of my heart.

Today is a lovely day to be present, and engaged, and real. Today is a good day to love.

Morning came sooner than I’d like. I slept poorly. I dozed off again and again, and the sleep I did get was of good quality. I was not able to sleep through the night, and woke regularly. It wasn’t a bad night in any distinct way, it was simply that my sleep was interrupted, incomplete, and insufficient to result in feeling rested this morning. The experience is not relevant to whether I have a good day today. So far, aside from being somewhat groggy, and writing with far more spelling errors than you will ever see, it manages to be a lovely morning in spite of the poor quality sleep.

Cloudy skies that threaten rain without delivering on their promise.

Cloudy skies that threaten rain without delivering on their promise.

I make my coffee with great care, more because I am too groggy not to follow the process quite carefully, than any wonder of mindfulness. I notice, once completed, that the fragrant brew is quite dark. I think to myself “huh, that really is the color of an ‘espresso finish’ “, without noticing in the moment that I am not drinking espresso – just coffee. The coffee is very good this morning; I made a point to get more of that Brazilian roast I enjoyed so much. I am enjoying it every bit as much as I did the first time.

No raccoons on the lawn this morning, no cats stopping by, no possums, no bunnies, and the birds are quiet. It is a quiet morning. It’s probably best that it be such a lovely quiet morning; I am not awake enough to provide any sort of crisis management, or quick decision-making. I’m okay with that. I’ve got my coffee, and plenty of time to wake up.

Sometimes changing my perspective doesn't change my understanding of things...sometimes it does. Sometimes it doesn't.

Sometimes changing my perspective doesn’t change my understanding of things…sometimes it does. Sometimes it doesn’t.

I sip my coffee, listening to sounds of morning and thinking ahead to the evening, to the weekend… my traveling partner will be away for the weekend, which is not relevant to anything in this moment but the recollection reminds me of our plans tonight. I smile, anticipating the moment he arrives. I am awake enough to value the deep connection we share. For a brief moment I allow my consciousness to brush past the previously terrifying what-if scenario of ‘what if he didn’t come back from…’. It’s not a pleasant thought to linger on, so I don’t, but as I turn my thoughts to other things, I realize…once I got past the shock of it, the sorrow… I’d be okay. I’d go on with my life, treating myself well, investing in me. I don’t doubt there would be a huge hole in my heart, in my experience, perhaps for always, perhaps not…and there is no loss of affection in the knowledge that I’d be okay – only the loss of the crippling attachment that had built over time. It feels good to let that go. Strong. Safe. Emotionally secure.

It's a metaphor. :-)

It’s a metaphor. 🙂

This morning I have the sense of taking life one slippery rock at a time, crossing a fast-moving creek; there’s a sense of progress, recognition of the distance covered and the journey ahead, and a realization that a missed step, or a fall, needn’t be assumed to be doom. I’d simply begin again. That’s enough.

I woke this morning with some effort, and even after a (long) hot shower, yoga, meditation, and the first sip or two of an excellent cup of coffee… I still feel rather sluggish and slowed down. I have no idea why my morning is starting in slow motion – I slept well and deeply through the night, and went to bed at quite a reasonable hour.  My mood is… ‘quietly merry’ describes it best, I suppose, and I am not inclined to criticize my mood or the choice of words to describe it. Slow or not, the day is off to a lovely start.  That’s enough.

My heart is a temple to the Goddess of Love.

My heart is a temple to the Goddess of Love.

My last thoughts as I faded into sleep last night were of my traveling partner. My first thoughts on waking were similarly of him, inasmuch as they were of love, generally, and I find it difficult to think about love without also thinking about my traveling partner. It is one truth of my heart that the love he and I share has tended to redefine love quite a lot for me. It’s nice to observe that while the time we spend together (as in ‘in shared space’) is quite limited these days – every precious moment is also completely wonderful. It’s lovely. When we met it was also this way, and it remained so through the first many months we lived together. Our beginning was so natural, and such a wonderful fit, that we two beings disinclined toward matrimony at all would find our way to each other – and marry. Life’s hard knocks taught us both to doubt the value of a romantic contract…and loving each other changed our minds about that, and given us practical and emotional perspective that still colors our experience in a powerfully positive way. We rely on each other utterly – even when we don’t live together. What’s even better? We can.

"Cherry Blossoms" 12" x 16" acrylic on canvas 2011

“Cherry Blossoms” 12″ x 16″ acrylic on canvas 2011

I’m not bragging – we work at love, my traveling partner and I, and for a couple of years it wasn’t easy. Historically, our ‘others’ haven’t found the same profound value in the intense way my traveling partner and I love each other, that we experience ourselves. Real, significant, adoring, heartfelt love that works can be a tad threatening for those that don’t have it, that doubt it, or that didn’t understand that the work required is not diminished by the profundity of the affection; there are verbs involved – a tremendous lot of them, and far more of them than I had understood, myself (thus those couple of challenging years – I am still building needed skills, myself, and I know for my traveling partner, my TBI presents unanticipated challenges for him, too). Conveniently, although the work is not diminished by the depth of the affection – neither is the affection itself diminished by the necessity of doing the work – Love is ever a worthy cause in which to ‘mutually pledge our lives, our fortunes, and our sacred honor’. Yeah…I’m pretty sure that if I am not inclined to feel that way about someone, it’s not ‘love’.

"Communion" 24" x 36" acrylic on canvas w/ceramic and glow. 2011

“Communion” 24″ x 36″ acrylic on canvas w/ceramic and glow. 2011

I woke in solitude this morning – I’m okay with that. I enjoy it. The morning is still and calm, and pleasant. There is no stress. I smile thinking about the time spent loving, lately, and how wonderful it is to feel a cherished relationship deepen and grow without struggling to also figure out my own shit, work on me, paint, write, and exist along this peculiar trajectory – having my own experience is rather effortless without the minute-to-minute sense that everything is tangled up with having to be ever vigilant about what I am saying, doing, feeling… living with the TBI and my PTSD are difficult enough without having to constantly be on the look out for opportunities to ease the impact on someone else. The choice to move into my own place is continuously reinforced as being a good one through the day-to-day ease that has resulted. It matters a great deal that love feels renewed, restored, and once again the wellspring of my creative drive and the smile on my face.

"Contemplation" 11" x 14" acrylic on canvas 2012

“Contemplation” 11″ x 14″ acrylic on canvas 2012

The unconventional choice to live alone – and apart from my spouse –  is working out pretty well; love is enhanced rather than diminished.  I knew when I was quite young (as early as 14) that living with others was problematic for me. I don’t crave continuous community, and my triggers are numerous and commonplace – but I enjoy being able to while away social hours with friends and lovers when it is comfortable, if I can easily disengage when the time comes (and be permitted full autonomy over determining when that time has come). I didn’t heed my own self-knowledge, and allowed myself to be persuaded (again and again, over many years and multiple relationships) that what I understood would be good for me wasn’t an acceptable choice. Decades later, I finally allow myself room to breathe, to grow, to be. I am realizing – and accepting – that it is okay to trust myself; who knows me better than I do? And in trusting myself, and taking care of me in the way that suits me most and meets my needs over time most effectively… I find my way ‘home’ to this place in my  heart where love resides, and I feel free.

"Lovers" 10" x 14" watercolor on paper 1992

“Lovers” 10″ x 14″ watercolor on paper 1992

Today is a good day to look my demons in the face with a smile and say “you have no power over me!” It doesn’t matter that it may not be true tomorrow – it’s true today, and that’s enough.

 

Yesterday (truthfully, most days) I was early everywhere I needed to be. This was both practical and possible because I had arranged with my traveling partner to borrow his car for the day. Handy. I arrived on the east side of town about an hour before my appointment time, got a coffee from a nearby boutique cafe with a working class theme – one I’d never been to before, and don’t expect will still be there the next time I am in that neighborhood.  Making a small business thrive is hard enough when it is any sort besides a cafe, in a city where cafes are on literally every corner – and a third of them are Starbucks. It’s a tough business. The coffee was good – lavender infused iced coffee with whipped cream – and a nice treat.

Even buying a cup of coffee, I had nearly an hour before my appointment. I had once lived in this neighborhood, and a favorite small park was right down the street from my appointment. Walking those lovely paths in the quite of early morning, uncrowded, undisturbed, sounded like a lovely accompaniment to my coffee. I hadn’t been to this particular park in quite a lot of years, although I’d only left the neighborhood some 5 years ago; I had at some point gained so much weight on the drugs the VA was giving me that walking the distance to the park (less than a mile) was too hard for me. I figure the last time I walked the paths of this lovely park was sometime in… 2004? Or…possibly I’ve simply forgotten other visits.

A small park, but no shortage of grandeur.

A small park, but no shortage of grandeur. The entry way has a big view.

The Crystal Springs Rhododendron Garden has history. It is a common visitor destination, particularly on Mother’s Day – so of course, I didn’t make a practice of going then. In fact, my most common time to visit this park was by moonlight – sneaking over or under the fence to get into the park after dark. In the summer it was especially nice – it felt very safe, and the air less stifling than in my tiny second floor apartment with no a/c, and the windows placed such that breezes just didn’t make it into the hot still rooms. I would often get into the park, and pull off my confining summer dress and sandals and stroll the well-maintained paths quite naked by moonlight. Those were some of the loveliest moments ever. It struck me strangely yesterday that it had been so long since I even held the recollection of these treasured moments in my consciousness…why had I let them go?

Lacking the time to explore at greater length, I paused frequently to breath the fresh air, and listen to the sounds of the trees and birds and breezes all around me.

Lacking the time to explore at greater length, I paused frequently to breathe the fresh air, and listen to the sounds of the trees and birds and breezes all around me.

The dogwoods are still flowering - they remind me of my childhood home.

The dogwoods are still flowering – they remind me of my childhood home.

I step to an edge to experience the dizzying view to the water below, from a path high above the creek.

I step to an edge to experience the dizzying view to the water below, from a path high above the creek.

I sit and meditate for a time, in a favorite spot. On a moonlit night, the silvery moonlight fills this place, and the only sound is the waterfall.

I sit and meditate for a time, in a favorite spot. On a moonlit night, the silvery moonlight fills this place, and the only sound is the waterfall.

There are little waterfalls here and there all through the park.

There are little waterfalls here and there all through the park.

This is my favorite among the waterfalls.

This is my favorite among the waterfalls. I linger awhile.

There are no rhododendrons or azaleas blooming this time of year, but there is no shortage of flowers.

There are no rhododendrons or azaleas blooming this time of year, but there is no shortage of flowers.

And there is no shortage of picturesque views.

And there is no shortage of picturesque views.

It has rained, and everything is covered with tiny drops of water, and the air smells fresh.

It has rained, and everything is covered with tiny drops of water, and the air smells fresh.

It is a lovely place to spend an hour on a Wednesday morning.

It is a lovely place to spend an hour on a Wednesday morning.

The paths follow the banks of creek, stream, and lake; eventually I am n noticed by the ducks.

The paths follow the banks of creek, stream, and lake; eventually I am n noticed by the ducks.

The ducks here are rather tame, and unharassed; they come seeking treats.

The ducks here are rather tame, and unharassed; they come seeking treats.

They invite their friends.

They invite their friends.

There are lovely moments for perspective...

There are lovely moments for perspective…

...from one point of view or another.

…from one point of view or another.

And still more flowers.

And still more flowers.

At some point they boarded up one favored way into the park at night... it would not longer be so easy to stroll here in the moonlight.

At some point they boarded up one favored way into the park at night… it would not longer be so easy to stroll here in the moonlight.

It is a lovely place...but eventually my path takes me to the exit, and onward with the day.

It is a lovely place…but eventually my path takes me to the exit, and onward with the day.

It can be so easy to look back on years of hardship and struggling, and overlook the wonders, the delights, the precious moments that I did enjoy – they are locked in this rather poorly maintained file system I call my memory. There are some lovely moments tangled up in here, sometimes lost, sometimes found. I enjoyed visiting this one – it is precious to me. There are few recollections of life well-lived that beat walking naked in the moonlight on hot summer nights along well-maintained paths among the trees and flowers, feeling the breezes, catching the delightful scents of flowers on the breeze… fearless, relaxed, and if not ‘happy’ – at least happy enough to enjoy living that moment. It is too easy to overlook the good moments mixed in with the difficult times; I cherish the unexpected opportunity to reset my thinking on that era of my life so simply, and so delightfully. It wasn’t all bad – there was a lot of fun, plenty of good times, and some lovely memories were made. Isn’t that what so often traps people in a poorly chosen situation; it isn’t all bad….? We hang on to what works, what feels good, what is ‘good enough’ and forget to take care of ourselves with greater care than settling for what we’ve got, even though we’re merely surviving it. Still…once I take the steps to make better decisions, to take care of me, to live well and to thrive – isn’t it also important to cherish what worked, in spite of what didn’t? 🙂

Today is a good day to appreciate life’s joys and delights; they are rare enough as it is, and I don’t serve myself well to overlook them because they were part of a challenging time in my life. Today is a good day to smile at the pleasures offered by happenstance – and to take the opportunity to enjoy myself that is offered. Today is a good day for perspective, and to be mindful that “now” is the moment I am in, always, but there have been others that have been worth savoring in life, and it is never too late to enjoy a memory. 🙂

If someone had asked me 5 years ago who my bestie is, I would have offered a name, maybe two. I would have made my choice from the few of my dearest friends of long-standing historical association that I recognize as ‘always being there’ for me, and figure that I had answered that question accurately. 3 or 4 years ago I would have answered that my traveling partner is my best friend, and even to this day those words feel ‘true’. If you asked me today my answer would be “me”, and sitting here in the cool stillness of a weekend morning, that feels very true indeed, although I have used a lot of verbs to get here from a very different place with myself on a journey that began not so very long ago.

The woman in the mirror and I have been through a lot together, and haven’t always treated each other well. I’ve found her actions (and her motives) suspect, more than once, and she hasn’t always ‘been there for me’, historically. We’ve worked hard for the past couple years to come to a better understanding, a ‘meeting of the minds’ that sweeps the chaos and damage aside, and it’s been worth it – because all my other friendships and associations have improved, where improvement has been an option. There is still free will to consider, and not all the choices to be made are mine. I’ve lost a couple of friends along the way, who did not find me suitable friend material as they got to know me through my growth and changes; I am not the person I once was, perhaps, or not the person they wish to know. I could take that all very personally – rejection does suck. It’s quite painfully, actually… but the woman in the mirror has a lot to offer me, and compromising that relationship is a ‘deal breaker’ in any other.

I spent yesterday wrapped in love. In the morning, I hung out with my new bestie – the woman in the mirror – and took care of me by way of mindful service to home and hearth. I enjoyed the simple practices of household chores attentively, bringing additional order to corners of chaos, revisiting prior storage solutions along the way and improving on them, doing some aquatic gardening to keep the aquarium in its usual day-to-day state of loveliness. I have at long last learned that while it is wonderful when the outcome appears effortless, this is not to be confused with any actual lack of effort. There are verbs involved in living beautifully. It was a lovely morning that finished with yoga and a shower, and plenty of time for meditation and study before my other bestie joined me for the evening.

My traveling partner joined me for the evening. We had talked about setting up the big TV, even wall-mounting it; the age of the apartment building, and the construction quality caused a change of heart on wall-mounting anything seriously heavy on that wall. (Something so permanent will have to wait for a home that is truly my own, next year sometime.) We had also talked about doing some upgrades on my laptop; the SSD for that purpose arrived safely just the other day. My traveling partner arrived and… we enjoyed the evening. That was what we did – enjoyed each other for a few hours. No work. No chores. No agenda. No planned activities. We did what I love to do with my traveling partner so very very much; we hung out, talked, and enjoyed the simplest of joys – the pleasure of each others company. It was quite delightful. It was…more than enough. I am still smiling.

I could wax rhapsodic on the topic of love and loving, my traveling partner, and endless delightful minutes spent wrapped in love…but…you had to be there. I linger on the recollection long enough to stall my writing and distract me, and I am content with that and uncritical, but there’s nothing more to say about the evening that doesn’t stray into overshare, or to details more personal that I prefer to share in such a public forum, or… writing dialogue, which I’m not skilled at. It was a lovely evening, well-spent with my bestie, loved and loving. It would be misleading to say we got nothing done – we did the one thing that truly matters; we loved each other, sharing our experience for a time.

“Communion” 24″ x 36″ acrylic on canvas w/ceramic and glow 2011

Lovers come and go. In my own life, that’s been true of partners and spouses as well. Of my 4 significantly long-term relationships as an adult, 3 ended on such poor terms we do not speak (which makes sense since those relationships were characterized by chronic mistreatment of one sort or another, each contributing in some way to my chaos and damage). I am inclined to recognize all three has having been abusive, and damaging. Of those three relationships now behind me, none began as a friendship. My traveling partner, on the other hand, was a friend long before we became lovers. Many of my friendships are relationships that span decades – longer time periods than those ‘long-term’ relationships, by far. Some of my friends have been lovers along the way, without damaging the friendship we share. I have learned something about my romantic needs; I value the friendship, and having the foundation of future romances in a legitimate friendship with a firm foundation is a requirement these days. In principle, for me, meeting sexual and romantic needs has never required the ‘permanence’ of a long-term relationship, and I am not monogamous. In practice, over time it has become clear that monogamy is not the issue for me; I value, and need, a connection on a deeper level to enjoy everything I know sex can be, and those are the qualities I crave most from sex (and love). Lust doesn’t build the kind of connection I yearn for – friendships do; there are no short cuts to emotional intimacy, even for a woman with a disinhibiting brain injury. I no longer bounce from bed to bed, or fill my nights with hook ups, as I did in my twenties and early thirties; these are not practices that meet my needs over time. I am also not looking for ‘the one’ – I found her in the mirror. She likes to spend time with her friends.

It is an interesting journey, this ‘life’ thing. 🙂

Today I am enjoying my morning coffee with a smile, thinking of love, lovers, and good connections. Thinking of friends, old and new. This morning I will have brunch with one of my dearest friends of many years – a man of exceedingly gentle character who has known me since I was defending myself from the world by being permanently on the offense, emotional weapons of mass distraction set to kill, and existing as a land mine on the journey of other unwary travelers. He has seen more of my growth over time up close than most of my friends, and has been both encouraging and delighted to see me become kinder, compassionate, gentler with myself and others, and more aware as the years have passed. I am eager to hang out over a meal and share new growth – hell, I’m even learning to listen more than I talk, these days, and he may be able to get a word in edge-wise, himself. 😀

Today is a good day for brunch with a friend. Today is a good day for love. Today is a good day to hang out with the woman in the mirror – she’s a good sort, and she really cares about me. Today is a good day to treat the world as well as I am learning to treat the woman in the mirror.