Archives for posts with tag: keep practicing

Another quiet morning, aside from the ringing in my ears. I could do without that, but tinnitus is most vexing when I focus on it, so I turn my attention elsewhere. Inward. It’s a chilly morning. Definitely autumn and I am grateful for the sweater, and my fleece. I sit with my coffee and my thoughts.

… Just a couple more work shifts separated by an evening at home, and I’ll be heading to the coast for a much-needed break from… “everything”. Hilariously, to get this much-needed rest, this opportunity to recover from day-to-day exhaustion, I’ll have to exhaust myself further first, to ensure I’ve adequately prepared for my Traveling Partner’s comfort. Enough fresh towels available. Snacks and things within reach. Fresh tissues and such. Freshly made bed and clean linens. His laundry done and put away….

…Oh, and anything I need for myself…

… G’damn, I am so fucking tired. lol

Yesterday evening, as I happily prepared to gently lay newly arrived pastels in various hues of green into their places in my pastel case, I opened the case and… a tray stuck, then unexpectedly released and fell askew, dumping the fragile sticks. Several fell against the hard edge of the case, others to the firm surface of the wood tabletop. They don’t take well to such rough treatment and several of the delicate beautiful sticks broke into pieces. I suppose it’s no great tragedy, but my eyes filled with tears and my heart with disappointment and hurt. My fault. Broken things. I fought crying. It’s not as if the damage rendered them less useful at all…it just pained me to see them less than perfect, and by my own hand. My Traveling Partner was tender and supportive. He knows I’ve got strange baggage to do with such things. The evening finished quietly, without madness or hysterics. Win.

…Hell, I’d even forgotten about it, until just now, and I’m okay – that’s real progress!

I sit awhile with my thoughts. I watch the traffic on the highway beyond the trailhead parking lot. There won’t be daylight for walking before work this morning, but I came to this place anyway. It’s on the way to the office and lacks the glare of office lighting. lol I find a few quiet moments in a parking lot preferable to those same quiet moments in the office. (I could walk… I’ve got my headlamp. Taking “time for me” takes a variety of forms. This is one; just these few quiet solitary moments writing and reflecting.)

I catch myself missing my partner as though I had already gone. I think of him sleeping (I hope that he is) and tenderly wish him well. My heart is full of love and yearning. I love him and that experience is a huge part of my life. Has been for… going on 15 years now. Wow. The time seems subjectively so much shorter. My longest intimate relationship over a lifetime. He’s stuck with me through an impressive assortment of circumstances and challenges. I’m grateful and… something else profound and heartfelt and joyful that I haven’t got a word for. Interesting. Maybe I can find the colors to describe it somewhere in my pastel case? lol

… I think it would be nice to get a short walk in, in spite of beating the sun to the trail this morning. I reach for my cane and my headlamp. It’s a good time to begin again.

I time traveled in my dreams last night. I revisited a time and place and lifestyle so different than my life now it is hard to reconcile the experiences as being those of one singular individual human lifetime. Peculiarly, although I had not yet met my Traveling Partner at that time, my dreams rewrote the recollections to include him, sometimes as my partner, sometimes as a stranger met through circumstances. I woke feeling vaguely disoriented, wondering how I hadn’t recognized him then, before fully realizing I was dreaming.

I drove to the trailhead this morning, listening to music. Instead of the bluegrass and country-ish music on the thumb-drive my Traveling Partner made for me, I paired my cell phone with the car, loaded my “favorites” playlist, and rolled up the road bumping bass-heavy EDM tracks, and house music. How unlike me. lol I generally prefer to drive without any distractions at all, including music.

I found myself in a strange here-and-now moment sort of juxtaposed with a younger me, dark shades, fast car, soft black leather driving gloves – a “cool”, determined, emotionally disciplined me who only felt free when she was alone on the highway between distant destinations. She was broken, but hiding it pretty skillfully (a very lonely way to exist).  Funny to remember her in such a visceral way, connected by the music we both love. Her “real life” was pure misery and terror, work, and those moments of blissful freedom out on the Texas highways, alone. I remember her. I’m thankful we don’t have much in common beyond the continuity of a lifetime. That thread broke, in 1995. I’m grateful to have moved on from there, then, and her.

My life now is so different. Mostly pretty pleasant. I might even say quite wonderful, many days (or moments). I still have my challenges. I’m still dragging around some baggage. The chaos in my head persists. I’m still damaged. Nonetheless, most of the time, most days, life is mostly better than okay. I’m good. Life is… good. Not “perfect”, and I don’t think “perfect” is a reasonable goal. Good is enough.

…”The journey is the destination”…

Driving with music on is a different experience. More relaxed? I think so, generally, and I silently agree with my Traveling Partner, still sleeping at home, who recommends it to me regularly for staying relaxed while I’m driving. It does tend to let “the driving part” of my brain handle the driving while giving the busy, excitable, chatty part of my brain something else to do. It also stops me from being too much in my own head. I get to the trailhead before dawn, thinking about dreams, and driving as a metaphor. I sit quietly thinking about a woman I once was, and the woman I have become over time. I think about the woman I hope to be… with more practice.

…Nice morning for thinking…

I breathe, exhale, and relax. I reconnect with here, now. I listen to the sound of occasional cars passing by on the quiet Saturday highway, and my tinnitus. I’m not in much pain yet, but it’s been a difficult few days of it. Walking doesn’t really help with my pain lately, not in any obvious way, but I still enjoy walking. I do it in spite of pain, and these days I reliably walk with my cane. The inevitable slow loss of progress vexes me sometimes. I know I have to keep at it though, walk on, keep practicing… the journey is the destination. We become what we practice and a lot of our skills and abilities are very much “use it or lose it” sorts of things.

I sit thinking about my Traveling Partner on his own journey to come back from what turned out to be a pretty profound injury. The time, dedication, and practice that requires is much. I’m proud of him for the progress he’s made so far, and impressed by his commitment to push on, in spite of the weight of his emotions. It’s a difficult, complicated experience. The verbs are many. The effort required is intimidating. It’s fucking hard. Hard to contemplate, hard to undertake. His persistence and pure will are certainly some of the things I love about him. I remember my own long-ago journey to recover from injury and physical trauma. I quietly consider ways I could be a more effective, more supportive partner, and a better friend, while he goes through all this.

… I’m tired, though, not gonna lie; caregiving is a lot of work and giving. Time. Effort. Attention. Care. So many verbs, and an endless 24/7 to-do list. I’m looking forward to my upcoming break on the coast to rest, care for this fragile vessel, and paint for a couple days. I definitely need it. I’m grateful for a partner who supports me taking care of myself. I am beyond grateful (and delighted) that he’s made sufficient progress that I can consider taking a real break at all. I need it more than I want to, and I have pushed myself harder than is ideal. I need some rest.

Daybreak and a chance to begin again.

I breathe, exhale, and relax. Nice morning to walk the trail along the marsh and watch another sunrise. Nice morning for self-reflection and gratitude, for perspective and love. I wonder where the day will take me? I’m grateful for my Traveling Partner on this complicated journey that is a mortal lifetime. I’m grateful for quiet mornings alone, too. My heart fills with wonder and love songs as a deep orange smudge develops on the western horizon. I’ve got my boots on, and my cane in my hand… It’s time to begin again.

The journey is the destination.

I woke feeling rested and positive. I sit quietly, now, at the rain-soaked trailhead waiting for daybreak, and enough light to safely walk the rainy trail before work. It’s quiet here, as if the whole world sleeps. Like so many things we may think we perceive, it is an illusion.

I use the night settings on my camera to see the “meadow” between me and the river out of view beyond the trees on the far side. It’s no meadow, now, (it’s been mowed and plowed) and I wonder if it’s been “so long” since I was last here? I really don’t think so. Change is. Sometimes it’s an overnight thing. Sometimes it comes at me much more slowly.

A field before dawn. A quiet moment.

I remind myself of errands I need to run today. While I remember them, I write them down. I need to pull a painting out of storage for shipment; it recently sold. I need to get my suitcase for my upcoming trip to the coast for a few days of painting. I’m exhausted, again, physically and emotionally, and I definitely need this downtime. A chance to sleep whenever I sleep, until I wake, with no agenda or commitments on my time besides my own attention on my self-care and my pastels. The sea air will do me good. I’m eager to spend time focused on art and self reflection, meditation, writing, and rest. Damn, do I ever need the rest. Wednesday evening seems simultaneously very soon and very far away. Four more work shifts. Six more days.

I breathe, exhale, and relax. I’m enjoying the rainy morning. It reminds me I need to get out into the garden and clean it up for winter. I couldn’t keep up with juggling work, household tasks, and caregiving, and the garden got left behind. It’s untidy and wild. This weekend? Maybe. I pause and add a note to my list of shit that needs to get done. It’s a long list. I’m struggling to stay caught up. The Anxious Adventurer is some help, and i am grateful, but there’s so much more to do than he even knows to think of. lol

… I’m so tired. I worry sometimes that the stress of it may be shortening my life…

I pause my thoughts to add more to my list. Tasks that need to be done before I head to the coast for a couple days of not doing.

The rain begins to fall steadily. Maybe no walk this morning? The sun isn’t even up yet. No way to tell. I listen to the rain fall, content to sit quietly, waiting. This moment of quiet is enough, just as it is. I breathe, exhale, and relax. Plenty of time for meditation before the work day. The rain falls. I wait. I breathe. I rest. Soon it will be time to begin again.

Quiet morning. Nothing much going on. Nothing much “in my head”. Pain is pain. Love is love. Human primates are a mixed bag of wonderful and vile. Life is worth living. The journey is the destination.

… Get off your fucking cell phone when you’re with people, and most especially when you’re operating a moving fucking vehicle. There’s no text message worth dying for, and no distraction worth killing for. Just saying. Stop doing that dumb shit. (Being glued to your damned phone when you’re spending time with people is just rude, not lethal, but still rude, so maybe don’t, eh?) Friendly PSA. I know, you didn’t ask.

I sit quietly with my lack of thoughts and my breath, waiting for the sun. Another work day. My tinnitus shrieks in my ears. My back aches. My head aches. I’d like to feel more comfortable but that’s apparently not a today thing, at least not in this moment. I distract myself with my coffee (it’s very good this morning), and some moments spent gazing at the nearly full waning moon. Beautiful. Worth the time spent just looking at it. It hangs overhead successfully outshining the parking lot lights that are unfortunately also in view. (What the hell is the matter with us, always trying to light up the darkness as though it were daylight and making all kinds of noise?!)

I breathe, exhale, and relax. I have the vague feeling of “having a bunch of shit to do’, but can’t recall why I feel that way. I’ve got a bit of a break, some away time, planned for a couple weeks from now. I clearly need it. Again. G’damn why do I run myself ragged this way? I can’t possibly get “all of everything” done all the time, and I only exhaust and frustrate (and disappoint) myself by thinking otherwise. I could treat myself better…

I breathe, exhale, and relax. I feel my shoulders relax, and my back. Pain sucks. It’s not always easily manageable. Sometimes it isn’t manageable at all. I generally make a point of “not bitching about it” – but this doesn’t always serve me well, it just keeps anyone else from being overly troubled by it while I trudge onward, doing my best. “Chronic pain” is not particularly descriptive of the lifetime experience of living with pain. It’s just a handy label. Be kind to people; there’s a lot of pain in the world and a lot of people not complaining.

… The sky begins to lighten…

Another chance to begin again.

Perspective. Sufficiency. Mindfulness. Kindness. Compassion. Non-attachment. Self-care. Consideration. So many things to practice on this journey… I can’t say I’ve “mastered” any of these, though they all matter to me, and I do practice them. It is a very humbling experience, this human life. My best efforts often feel inadequate, not because they truly are, but simply because I am so very human, and somehow expect so much more of myself than I know how to deliver. I keep practicing. I reflect on my failures – without ruminating. I reflect on my successes – without becoming arrogant or complacent. One day, one moment, at a time down this path that has no end. No end I can see, at least for now. We are mortal creatures. I don’t recall the beginning of this journey. I may not be aware of the end when it comes. How very peculiar. How very human.

I breathe, exhale, and relax. Daybreak has come. I can see the trail sufficiently well to walk it safely. I’ve got my boots on, and my cane by my side. I finish my coffee and look out across the meadow. A low mist clings to the ground. It’s time to begin again.

Every sunrise a new beginning.

It’s a rainy morning. It was only a hint of a drizzle as I left the house, but here at the trailhead it is a steady rain. Still, I wait for the sun; this is my quiet time and I am alone with my thoughts. I probably need to be. We are mortal creatures and bad news weighs on me a bit. I use the time to process my thoughts, emotions, and the content of my dreams.

Sitting with the questions, and the feelings, waiting for the sun.

Yesterday evening was “stormy” – emotional weather. As strange as it seems (to me), I feel rather more hopeful about the future after the frankly painful discussion with my Traveling Partner, and my lingering concern that it was potentially somewhat one-sided in a way that could prove problematic later. Having the conversation at all feels like progress, and I am grateful that my partner insisted on bringing it up and following through on it.

I slept well and deeply. I woke from strange chaotic dreams of death, dying, and traumatic change – but my dreams lacked any particular amount of emotion and seemed more typical of “corporate training videos” than nightmares. I woke with Kendrick Lamar’s “Not Like Us” in my head, and the recollection of my partner saying “it’s mixed really well”, and my own thought that this is also so true of life. It’s “mixed” really well; there’s a lot going on, and somehow events seem to flow one to the next in a progression that generally makes some sense. Strange wake up.

I spent the drive to the trailhead thinking about love and partnership – and mortality. Uncomfortable thoughts about healing and change, growth and failure, and the all too limited time we have to be and become, filled my head as I drove. Finding real true abiding deep love is no easy thing. It takes so much more than happenstance. Sustaining that love if we’re fortunate enough to find it, (particularly if we’re traumatized wounded fancy fucking monkeys askew with chaos and damage), is this whole other journey of hard fucking work, and a commitment to vulnerability and change that a lot of us just can’t bear to contemplate at all. Doing it? Fuck that shit. It’s too hard. Isn’t it? So hard. But I’m here, still, and I want to be here, traveling life’s journey with this singular extraordinary human being who I love so dearly. Bumpy bit of path, this, that’s all. There’s real work involved. No room for complacency. No time for coasting on what once was.

We talked a long while yesterday evening. I cried a lot, while trying not to cry at all. He yelled some, out of frustration with not being heard, while trying not to raise his voice at all. A lot of useful relevant things got said out loud, maybe not for the first time, but taken as a whole it was worthwhile to hear them said. I listened a lot. I listened deeply. There’s no loss of love between us, but there is a lot of work to do. Seems like we both want to do the work, and it sounded like we have a shared idea of what the outcome could look like. Progress. I keep thinking about it.

Grief comes up. He soothes me best he can. Pain comes up, we do our best to commiserate gently and comfort each other. We talk about loss, and mortality, and open up about our fears. It was an intimate and connected conversation, although painful and emotionally difficult. I’ll probably be thinking about it for awhile. I probably won’t share more of/about it than I have. Too personal. Too…real.

… Seems like the sun is taking its sweet g’damn time coming up this morning…

I sigh to myself. Good morning for thinking and meditation. Good morning to begin again.