Archives for posts with tag: mindfulness matters

I’m sipping my second coffee on a proper day off. I highly recommend taking the occasional actual day off from work (and yes, even from non-work routines). Real down time. Don’t check that email. Don’t answer those calls. Don’t participate in “just one meeting”. Be available for you, once in a while.

…There are very few things that feel reliably more luxurious, satisfying, and nurturing than having my own undivided attention for a few hours, a day, or a weekend… Just saying. Totally worth doing, even during a pandemic. Even if social distancing. Even staying right here at home. I like the woman in the mirror, rather a lot these days, and I enjoy her company greatly. (If you don’t feel well-disposed toward that human being you face in your mirror each day, well… it’s a great place to begin again, on better terms!)

It is a lovely autumn morning, well-suited to all sorts of things I might like to do with my time.

Autumn is already more than just hints of color, or occasional leaves found on the deck.

It is a chilly morning. Yesterday, there was even ice on the windshield of my car, well past sunrise. I enjoyed my morning coffee with my Traveling Partner. I took time to soak in the hot tub, watching the morning sunshine warm the dewy rooftops, steamy vapor rising into the air. I listened to the birds in the neighbor’s pear tree arguing over the not-yet-ripe pears, hoping they’d leave a few unmarred by pecking, but not particularly concerned about it. My mind wandered briefly to chores and housekeeping, and weekend meals, and I made some “mental notes” (promptly forgotten) about things I could add to my list. No pressure.

Today is definitely about “no pressure”, and that feels good.

The holiday season crossed my mind. Gifts to think about. Meals to consider. Guests to invite. No guests; there’s a pandemic going on. No, seriously – and it is serious – we’re okay here at home, and fortunate to enjoy each other in close quarters over a long period of time. (I sometimes suspect our military experience gives us an advantage; we “work as a unit”, even when we are aggravated with each other.) I know there are people who are frustrated with the constraints placed upon them by pandemic life. I get it. I just think it’s worth making the effort to be generally safe, generally respectful of the wellness of others, and generally fully compliant with the requirement to practice social distancing, to wear a mask, to avoid crowds. Yes, even close family crowds at important family events; those people will go home (and so will you), having shared whatever they’ve been exposed to, and to share what they were exposed to at the event. It’s not an acceptable risk, from my perspective. We see it play out in the news every week; a big gathering, a spike in new cases of COVID-19. It honestly just seems like an easy choice to me… so, since March, my partner and I stay home, except for a handful of difficult to avoid errands. It complicated house hunting. It complicated the closing. It complicated the move.

…Both of us remain well. Worth the complications.

We relaxed enough to allow my partner’s son (my step-son) to visit after we finished moving in. I regretted that more than a little bit, as much I enjoyed seeing him, particularly after he admitted to attending gatherings of friends, more recently than two weeks prior to traveling to see us… and… he did have to travel. He was here less than two weeks. Yes, it caused me stress to consider that with greater care – too late to change the planning. I am unlikely to make another exception as we head into flu season. I’d rather not even get the flu, or a head cold, and social distancing and mask wearing has definitely reduced my exposure to those risks! Win.

…But… Thanksgiving…!?! Giftmas??

Yeah. Thanksgiving. Giftmas, too. Fuck your Thanksgiving feast and holiday parties if they send half your family home to far away places with new exposure to COVID-19, and with increased potential of losing loved ones to it. I mean, seriously? Weddings too. Baby showers. Parties of all kinds. Music festivals. Worship. Celebrations. All of it. Fuck every minute of every “important life event” any one of us chooses to attend that results in the loss of someone else’s life. What right do we have, as individuals, to be callous with someone else’s risk of death?

So. Holidays will be simple this year, here at home. Cards. Letters. Calls. Merriment. A comfy holiday at home – intimate, joyful, and low-stress. Healthy, too, maybe…? (I am one of those folks who nearly always has a head cold, or is “just getting over” – or just catching – the flu, right around Thanksgiving or Giftmas – maybe not this year?)

I sip my coffee and smile. We’ve already figured out where the Giftmas tree will go… and there’s so much room for it… 🙂 Right now, that’s enough. I look at the time. The lovely day stretches out ahead of me. It looks like a good one to take a walk on an untraveled trail… or simply to begin again. 🙂

Today is weird. I mean… I don’t know. Maybe it’s just a day. lol

The morning was lovely. I shared my morning coffee with my Traveling Partner. Mornings together over coffee are becoming a routine, which tends to crowd writing out of the morning plan. I enjoy my partner’s company. We never know how long we get to travel life’s journey with any one special human being, do we? I’m enjoying the moments as they come.

The work day became a busy bit of chaos unexpectedly quickly. I frankly over-reacted. Not in any notably dramatic way, I just took the moment more seriously than it proved to be worth, given time. One of those “oh. this is not an actual problem at all” moments. I would have benefited from taking a minute, taking a step back, and giving the whole thing some thought… Very much as I too-often, too-insistently, too-ineffectively sometimes suggest someone else do, in some other moment. Very fucking human. At some point, something clicked. I took a breath. I had more context. I rather literally “shrugged it off” with a shrug, when I realized how little the circumstances really mattered, in fact.

…Now I’m sitting here feeling just a little silly, and feeling vaguely fretful about purposeless anxiety and bullshit over nothing, and wondering again what the simplest steps to being the most balanced, calm, reasonable version of myself would be… I look to my day-to-day practices for some minutes, just “thinking things over”, then noticed something… I am finding myself “pretty balanced”, and I’m feeling very calm. There wasn’t anything particularly “unreasonable”, or unpleasant or harmful or rude, about my behavior at any point… just a day, with a bit of unexpected chaos. Handled reasonably. Progress over time. 🙂 Keep practicing.

I take another breath, and begin again.

It’s been another few days. I’m not gone. I’m fine. Life is… good. Contentment seeps in along the edges. I’ve moved back into my studio. “Everything” is back in its place. This is enough.

…Hardly fantastic motivation for early morning writing, though, I will say…

I hear my Traveling Partner’s merry laughter in the other room, and the sound of comedy. Yeah. This is enough. 🙂

I’m finding new routines. New timing. Sorting out new ways to enjoy my experience in this new space, now freed of the stress and chaos of repair work in progress. Perhaps you are used to counting on me, each and every morning…? Are you feeling sorrowful or bereft, or perhaps just bored, or jostled from your own routine? I hope you will be patient while I figure a few more self-care details out in this new home… I promise you, there is a ton of amazing content on the internet! (It is vast, indeed.)

…So… Until the next time. 🙂

The week began with unexpected (but welcome) contractors. It continued, yesterday, with the return of the (now expected, still welcome) contractors and the completion of the dry walling, taping, texturing, and painting. Today? Carpet, and, I think, the completion of the last bit of our moving “adventure” (which was the discovery of a leak, by way of the visible damage it had caused). Finally.

New homeowner shit. I’m not bitching – I’m delighted to have a home. I’m just counting down the days (hours, now?) until I can sigh contentedly, feel safe, settled, and at home – without huge holes in the walls, and an entirely unfinished closet, and paintings stacked everywhere in a seemingly haphazard way. lol 🙂 I’m sipping my coffee feeling grateful for this house, our home, this partnership, and my partner – and mentally listing for myself all of the many things we’ve gotten done since we moved in, just 98 days ago. 😀

…Time is a funny thing, isn’t it? I feel simultaneously that I’ve “been here a long time” (and thus, it feels unreasonable that I’m not yet wholly “moved in”) and also feel as if we just moved in “a couple weeks ago” (in which case, it totally seems reasonable to still be “sorting out some details”).

In early April, we began looking for a home of our own together, quite seriously. The search became “urgent” in an earnest “this has to get done because we’ve got to move” sort of way, in spite of the pandemic, at the end of April. By May 19th, we’d found what we were looking for, and made an offer. I’m still surprised by how quickly that went. We closed at the end of June, and began moving in. Pandemic restrictions at their most severe (up to that point), we did the move ourselves, and it took just shy of 10 days to get it all “done”, such that we were no longer moving out of anywhere, just putting finishing touches on moving in. That makes it all sound rather easy – and it was as easy as my Traveling Partner could make it, no doubt. Organized. Well-considered. Planned carefully. Executed skillfully. Still hard. Still a lot of manual labor. Some fussing. Some crying.

…There were some trying moments, that’s just real…

Since we moved in, there has been what now seems like an inevitable cascade of “small things” to handle. Squeaky doors. A hot tub leak. Quite a bit of spilled water. Cleaning. Things to assemble. Small repairs. Totally ordinary homeowner stuff. lol At first it mostly felt new, and delightfully autonomous (no call to a landlord, no delay in getting stuff done that wasn’t chosen), then it began to feel sort of “crushing”. (Strictly temporary. Change is.) We fixed things, and moved on. I feel a bit as if this last bit of contractor work really finishes the move, is what I’m saying. (Omg, so many words just to get to that idea. Sorry.)

No idea what comes next. New adventures. Everyday life. Contentment. Romance. New recipes? New neighbors.

A sunny day on the deck, a view of the forest beyond.

It’s time to begin again. 🙂

I’d settled into work for the day, with a reminder to myself to phone the contractor handling the repair work (for the recent water damage). Having heard nothing for more than a week (again), it seemed wise to reach out pro-actively and see what could be delaying the work, and maybe get it scheduled. I felt very grown-up to be so on top of things on a Monday…

…Yeah…

So, just as I was preparing some routine work for follow-up with key stakeholders, fingers flying across my keyboard, I heard the doorbell. A package? So early? (I bet you know where this one is heading!) Yep. Contractors. Here to do dry wall. Wtf?? Nothing on my calendar… nothing coordinated with me… no follow-up since materials were picked. What. The. Fuck.

My Traveling Partner was wakened by the door bell. Hadn’t even had his coffee. My studio and the adjacent room were not ready for contractors to do work; I’d moved a bunch of stuff while my stepson was visiting. Paintings. Computer equipment. Paperwork. Book shelving complete with books. So, I did the only obvious thing… I smiled and welcomed the contractors in after alerting my partner they were here to work. I moved stuff out of their way. I did my best to keep my shit together while my work space was disrupted yet again. Fucking hell.

Things got moved. Including me; I’m in my partner’s game room, working. Whatever. It works, and I greatly appreciate having a partner who is flexible and quick-thinking. I managed to shed minimal tears over generally being faced with further upheaval. Win.

…Now all that’s left is to begin again. 😉