Archives for posts with tag: OTC

Change is. We live our lives in the moments between the changes. The plan is not the experience itself.

Yesterday was a strange one. I felt sort of mostly okay, for a little while, but it caught up with me quickly, and I made it a short day work-wise and reset my expectations of what I was really up to (not that much).

This morning I woke the usual way, at the usual time, but soon found myself struggling with congestion, coughing, and all the unpleasantness of a bad head cold or mild and case of flu. It will pass. I’m grateful to have stocked up on tissues. I’m undecided about working today, which is telling. I sip my hot coffee, letting it soothe my throat between coughing, and blowing my nose. Sometimes being a human primate is pretty gross.

I dressed and left the house as though to walk, then work, but I’m too weak for much walking on a cold morning, and I’ve got persistent doubts about work. I sigh to myself. It’s all very human, and I find myself seriously annoyed with that passing traveler with the nasty cough, and no mask, who was on my flight back to Portland when I returned home from San Francisco last week. It seems likely that is the when (and the how) I picked up this fucking sickness, forcing me to miss some work, and also to socially distance myself from others at home and elsewhere (considerate, responsible, practical, effective)… because that fucking guy wasn’t doing any of those things to limit contagion.

Fucking hell, being human is messy and inconvenient sometimes.

I lean more and more toward not working as I listen to my breathing, and feel the effort required.

There’s a clear, starry sky overhead. I sit with my coffee in the predawn darkness feeling like a bit of a simpleton. What am I even doing out here? I laugh to myself, which causes me to start coughing again. Yeah… I’m not really ready to go back to work. Not in the mornings, anyway. Maybe if I’m feeling up to it I’ll put in a couple hours later?

… Self-care is hardest when being sick impairs my thinking and decision-making…

Rather peculiarly, I see someone walking this trail before dawn. I honestly thought I am the only one who walks this trail in the dark. How many times has this other person been ahead of me or behind me, unnoticed? I watch them pass by briskly, headlamp bobbing along as they grow more distant. Huh. We don’t know what we don’t know, eh? New knowledge changes my understanding of the world. I make room for it, and let my thinking change to account for the new information.

Time passes. The clock is ticking. The holiday is approaching. I’m still sick. It’s a very human experience. I guess I’ll give myself a minute before I begin again… maybe I’ll just go back to bed…

Tedium warning: this is mostly me bitching about being sick.

I ended the day yesterday feeling unwell, with a nagging irritated tickle in the back of my throat. ‘Tis the season, indeed. This won’t be the first time I’m sick near Giftmas. A lot of people are down with something, a cold, the flu, RSV, strep, measles, and yeah, COVID. Hell, norovirus is going around, too. It’s likely that the more we expose ourselves to people who are ill, or contagious, as we shop, and interact, the greater the chance of becoming sick. (This is especially true as the percentage of the population that is effectively vaccinated continues to decline – for fucks’ sake y’all, get your fucking shots.)

… Take care of yourself…

I woke during the night to a power outage. My CPAP machine shut off, which woke me. It took a moment to recognize that the deep unrelenting darkness was a power outage. I got up and called to report it, and dropped a note in the family chat. My Traveling Partner woke, as I was trying to remember where the small backup power supply for my CPAP machine was, and he retrieved it from wherever it was and gave it to me. I went back to bed. I sleep a lot when I’m ill.

The power came back at 05:00. I woke to all the lights in the house blazing – that’s the result when power is restored after an interruption. I got up and began turning them off, and went back to bed, again, after leaving my boss a note that I’m sick and taking the day.

… Take care of yourself…

I woke later, thinking maybe I felt better, only I was also feeling crazy overheated, and as soon as I sat up, I started coughing. I dressed and quickly left. No point waking everyone else with my coughing, and the fresh cool air outside was calling me. I got to the nearby trail I favor. Trees down all over. Access is blocked. Workers are putting up caution tape. I’m not actually well enough for trail walking anyway, I just didn’t want to start the morning coughing my fucking head off and waking the whole house with it. I wasn’t thinking clearly, and sort of fell back on long habit. I’m okay with that. The cooler outside air feels refreshing.

After the storm, the damage is done and the clean up begins.

I picked up a hot coffee on my way to the trail. It’s soothing on my throat. I take my medication and cold remedies for my symptoms. It’s not a particularly cold morning, and I’m comfortable for most values of “comfort”. I use up two entire packs of travel tissues, while I sip my coffee and marvel at the blue sky overhead. “This too will pass,” I mutter softly, eyeing the heavy gray storm clouds approaching on the horizon. This stupid cold or whatever is already moving into my chest. A coughing fit catches me by surprise and for a moment I struggle to breathe. ‘Tis the season. I chuckle to myself, in spite of the unpleasantness of being ill. I think about the work I’m definitely not getting done today. The plan is not the experience. I sigh and let that go.  I’ve got to “put my own oxygen mask on first” and take care of myself.

Ah, the holiday season! We stress ourselves out trying to create more delight from fewer resources, hustle and grind through year-end sprints and work that finally just has to be completed, and the resulting fatigue makes us more vulnerable to whatever passing pathogen happens to settle in to set up housekeeping in these fragile mortal meat sacks. I guess I’m saying…

… Take care of yourself…

… and happy holidays? 😆

I’ll finish this coffee, then return home and go back to bed. What was I even thinking leaving the house in the first place?! Today, I’ll just take care of myself. Tomorrow, I’ll begin again.