Archives for posts with tag: perspective

I woke in good spirits this morning, but also in more than the usual amount of pain. So far I’ve been mostly ignoring it with some measure of success. The mild deceptively stormy looking morning found me feeling a bit restless and at loose ends, unsure how to spend my time on what is a mostly fairly ordinary Saturday morning. I had considered a number of things I could do with the day, but didn’t make any firm plans in advance.

Sometimes the journey we plan isn't the journey we take at all.

Sometimes the journey we plan isn’t the journey we take at all.

Eventually, I went for a walk through the park…which became a walk to the farmers’ market some 2  miles away…which turned out to be nothing more or less than a 2-mile walk; the market is still on winter hours, and not open on this particular Saturday. I sat in the park there, where the market generally is, and rested my feet for a few minutes, listening to the breeze through the trees, and the sound of the fountain splashing. The walk home seemed longer than 2 miles, and I arrived at my door tired, still in pain, and feet aching… feeling peculiarly content. I awaken to a different understanding of my experience. I could have gone elsewhere, or done something more, but really it was an effort to make a choice to go/do in the first place; I only wanted to walk, and then to walk some more. Looking back on it, I wasn’t needing to get anywhere at the end of the journey – except home.

I pause for flowers along the way.

I pause for flowers along the way.

...Mostly yellow ones today.

…Mostly yellow ones today.

I feel a sense of ease and relief as I cross the threshold, and lock the door behind me. Home. As I relax into feeling welcome in this quiet safe space, I find myself comparing my pain and fatigue with the length of my ‘to do’ list and decide to do the housekeeping tomorrow, and rest and take care of myself today. Rushing through life robs me of the opportunity to savor it, and to linger over small pleasures.

Simple pleasures: birds at the feeder, a small container garden, a cloudy spring day.

Simple pleasures: birds at the feeder, a small container garden, a cloudy spring day, a good cup of coffee.

I sip my coffee thinking about how vast life’s choices and opportunities really are. What will I make of my life? What are my next steps? Where do I go from here? Who do I want most to be? What do I want to do when I grow up? I laugh, wondering at how much of life seems spent on that question…and why I ask it, even in humor… I mean… what’s with the ‘when‘? There is only… ‘now’.  A drenching steady rain begins to fall.

Today is a good day for small pleasures, and for enjoying moments of leisure. It needn’t be anything fancy, or exotic; taking the time to enjoy living life is enough.

I woke ‘too early’ this morning – meaning, I really wanted to sleep later, and felt unready to be awake. It’s a weekend day, so I went back to bed. I didn’t really sleep any later, but I indulged myself in the sensuous luxury of waking up quite slowly. Worth it. When I finally got up, I felt rested, and mostly comfortable. My back aches ferociously, but for now it remains quite manageable.

My thoughts are a jumble of future considerations, past concerns, and ‘what to do with today?’ thoughts. I smile at the question; it is a Sunday, and Sunday’s mostly take care of themselves, being [for me] a day for housekeeping (both in my home, and in my thinking), and for self-care. I already have a list of things I’d like to get done today, with laundry at the top. It is a day for practical things.

The titular pain is an obvious thing and, as much as I can, I refuse to allow it to call my shots on this lovely morning; there is a life to be lived, and I’d very much prefer to live it without regard to pain. It isn’t always easy, and the good self-care practices that build and maintain emotional resilience day-to-day are surprisingly effective also at minimizing the emotional consequences of living with pain. I keep practicing. Today will be a good day for meditation, and for those yoga poses that I am still permitted by my doctor (while we sort out what is going on with my health).

The titular mixed emotions are… life. I sometimes have a more than necessarily complicated time of things with my emotional life, partly a byproduct of my TBI, partly a byproduct of my PTSD, and partly…well… I’m human. 🙂 We are creatures of both emotion and reason – and emotion generally leads. Having made a firm decision regarding my professional life, and thrown some verbs into the mix, I am investing time in considering my future choices, needs, and opportunities quite deeply. It’s not always comfortable. I am flawed… human… and hopeful. I don’t know where the journey is taking me, but I am very much on the way… somewhere. 🙂

However straight and obvious life's path seems at a glance... I can't quite see where it leads.

However straight and obvious life’s path seems at a glance… I can’t quite see where it leads.

Today is a good day for practices, and patience. Today is a good day for self-care, and consideration for others. Today is a good day to change this small bit of the world right here, and look to the horizon to see the world changing in the distance.

I am sipping a delicately fragrant cup of tea this morning, and lingering over the recollection of a lovely moment with my traveling partner last night. He put on a love song with a beautiful tender video for our shared enjoyment. It was a simple connected romantic moment, and very much worth remembering. This morning, with headphones on, I listen to it again…then play a favorite that makes me think of loving him. Suddenly, it is a morning filled with music – love songs, mostly, and uplifting songs of pure joy. “Love songs” to life and self – don’t those matter just as much? Sure – that’s part of the point; I matter. To me. No argument, defense, or justification required.

I find my way back to romantic love songs, of course, it’s that sort of morning. 🙂 I “miss” my traveling partner as fervently and with as much yearning as if he were away, instead of sleeping in another room. Sometimes love is funny that way. I let him sleep; I love him such that it matters more that he rest well than to risk waking him with a touch or a kiss. I’ll see him later today.

Love matters most.

Love matters most.

Today is a good day to be love.

Between what? Between plans and outcomes, perhaps, or between what was and what may be, at some future point – in either case, I live just the one moment, ‘now’, and what I choose to do with it seems to matter so very much more than what may be planned for the future, or may have been planned for the past. It’s a quiet morning to contemplate time, planning, and outcomes. I find change far less unnerving when I plan things out, then prepare a good Plan B, then follow that with some alternate plans, contingency plans, wild cards plans, and anticipate potential outcomes of the unplanned possibilities – rendering them much less unexpected. Doesn’t matter that much, though; life tends to be quite unscripted and spontaneous regardless of planning… Which doesn’t have any tendency at all to stop me attempting to plan my life. 🙂

flowers

Perspective. 

The emotional climate seems very nice ‘here’. The emotional weather lately has also been sunny and mild. Storms of change are on the horizon, piling up like distant clouds – will it be a spring shower, or a powerful thing crafted of nightmares, hurricane winds, and monsoon rains, that sweeps aside all other considerations for a time? For planning purposes, scale matters a lot – or seems to. Opportunity sometimes seems to transmute change from something uncontrollable and potentially devastating to something almost festive…a see-saw on life’s playground. Here I stand, between moments, between metaphors, staring at the horizon on this perplexing and wonderful journey… still smiling, still okay, and feeling fairly ‘ready for it’.

flowers

Life is busy. It’s easy to miss details that matter.

I need to get some solid contemplative time alone at some point in the very near future. I find myself considering a day trip to the coast or up to ‘the big city’ (Seattle is the nearest of those), or a hike out in the trees, somewhere more distant than nearby nature parks. In any case, I need time to sort some things out with care, whether it is at my desk, at my easel, on foot, or traveling by some other means; my mind needs time and opportunity to wander. Easily done… there are verbs involved.

Walking my own path, one step at a time.

Walking my own path, one step at a time.

Today is a good day to walk on, to consider the alternatives, to choose wisely and with great care. Today is a good day to take care of me, to love without reservations, and to listen deeply. Today is a good day to “stay on the path”… It’s definitely leading somewhere.

Sometimes enough really feels enough. Sometimes the choices are plentiful and obvious – but not so numerous (or complicated) as to become difficult to consider. Sometimes outcomes are quite favorable. Sometimes life feels easy – love, too. Sometimes there isn’t much to say about things, or events, and being here matters so much more than anything I can say about it.

I am sipping my morning coffee and enjoying the quiet stillness of early morning. I am feeling grateful to enjoy both the moment, and the context in which I am experiencing it. I am feeling buoyed by love (and friendship) and partnership, and content to be human.

Life is enough.

Life is enough.