Archives for posts with tag: ptsd

It is a quiet morning. The earliest rays of sunlight begin to fall on the garden. The house is quiet, everyone sleeping but me. Understandable – their late night out rates some sack time, and I crashed quite early after a busy day dealing with my PTSD, heavy traffic, and building some furniture after dinner for a diversion, which was very calming. (Thanks, Ikea!)

It seems I have reached a point in my journey that healing not only seems possible – even likely – it is happening, and in the happening of it, my heart and soul and broken brain are starting to torrent historical pain to the forefront of my consciousness – as though ‘now is the time’ and everything wants a shot at being dealt with.  (Maybe with some coaxing I can get my demons to take a number and queue up in an orderly fashion.) 😀

Pretty morning, sunny, mild, probably quite hot later (for Portland – my Fresno friends will be laughing their butts off, perhaps, because down there 85 isn’t ‘a hot day’)… and I am learning that whatever baggage I am dragging around through life, it is life itself that is what matters most. These precious few minutes and years…this is what I’ve got. The most tender brief life of a flower has more value to the me, now, than a single word of any ideology attempting to express its meaning. (The meaning of the life of the flower? The meaning of the ideology? You choose; works either way for me. )

I have spent too much time at war, again. I didn’t realize I would be, going into it, and having been taken by surprise I left myself undefended from old business and thoughts of war. PTSD is a funny thing.  An individual’s vulnerability to lingering PTSD varies (this is the current thinking, and it seems consistent with my own experience). A lot of people go to war, and come home apparently untouched. (I say apparently, because I’m highly doubtful that sane, aware, reasoning people are ever untouched by an honest look at war, however they may present themselves after those experiences.) For me, I went to war ‘righteous and justified’ – a young patriot, sure of myself and perhaps even eager to ‘defend the nation’, and more or less willing to buy into the propaganda and rhetoric, even knowing that much of it had no substance or truth. I felt we were ‘right’, and I did not challenge that feeling with rational thought. I had doubts. Even then, going to war in a foreign country, to kill human beings for the ‘crime’ of disagreeing with our ideology, didn’t sit well with me. I am old enough to have been a cultural participant during the Vietnam War years.  Still, I went. I soldiered in a professional way, when orders came I followed them, when it was time to go home, I went.

"The Edge of Iraq" oil on canvas 1992

“The Edge of Iraq” oil on canvas 1992

When I got home to the world, people who knew me said I had changed. I said I had not. I couldn’t see it or feel it from within, I only knew that so much of what had mattered before, didn’t matter anymore. The values of many things were clear – and very different. I didn’t understand the change was within me. I knew I would not go to war again willingly. I knew I was capable of killing. I knew I was no longer willing to take a human life unless it was clearly and obviously to save my own.  I knew things. Unspeakable elements of war that the civilian world never sees, doesn’t want to see, and sure doesn’t want brought to their attention. I quietly went about the business of packing it all away. I carried my military footlocker from place to place for years. It had a pair of my Desert Storm BDUs in it, some of my well-thumbed field manuals, a small cassette player that had gone there and back, and actually still worked in spite of the fine pink-ish sand clogging the works, and it had the smell of the desert and the smell of war clinging to it, and contained within. If I chanced to open my footlocker, which was rare, the smell would bring it all back – and I would focus on the nostalgia, the first package from home, perhaps, or the sheaf of letters from my Granny. I didn’t think about War. For many years I have comforted myself that this piece of who I am did not contribute to the fucked up state of affairs inside myself, that the wreckage was other things, other pain, and war was no lingering part of my experience. I had myself pretty well convinced, too…

It was a lovely bit of self-deception while it lasted.

I’ll be saying more about War, I guess. Once the words start to flow… you know? The thing is, I know in advance that the words are wasted. People think they know what there is to know about War, when they haven’t been. They grasp firmly to some notion, some ideology, some bullshit fed to them by the media, or a respected friend or teacher, and they hold on for dear life. They do not want to know. Not really.  I found myself looking across the great emotional and intellectual divide, Thursday night, between experience and ignorance, and found myself quickly becoming enraged and wounded – because I could not effectively share what I know.  Writers write – see, I’m doing it now – and beautiful turns of phrase attempt to build the bridge from the knowing across the chasm to the ignorant (“the horrors of war”, “the war machine” “band of brothers”…) but how easy is that when the greater hope is that no one need ever know??  I, myself, usually respond to inquiries about my war experiences by minimizing and making a vague reference to M*A*S*H.   Worse still, I am often overlooked as having any relevant insight – because I’m female – in spite of the truth that I went to war, too. Frustrating to be dismissed by a civilian on the basis of what they ‘know’ about war, in the face of actual knowledge. I suck at frustration.

That conversation mattered more than I realized and I spent that night awake, thinking about War, the realities of war, the lies about war, the rhetoric used to justify war, the outcome of war… and when dawn came, it was clear that I am not finished with War. Good thing it was a Friday, a day off, and a therapy day. I spent a lot of time talking honestly about war, for the very first time. No amusing anecdotes. No vague references. No excuses.  No withholding. No minimizing. No running away.  I have apologies to make – to friends and comrades who also know the face of War, in one capacity or another.  More than one of them has urged me to open up, to say something, to do something.  One of them makes his every day experience about protesting ongoing warfare.  I actually do understand.  He has experiences he doesn’t want to share, too, and shares them with the world to make the world see.  He also knows it isn’t possible to force awareness or understanding… he does it because it is the right thing to do. I get it.

Anyway, there will be more words about War.  I have a voice, and a tale to tell.  For now, it will have to suffice to say that i am unimpressed with the purported effectiveness of warfare, in general.  Historically, war seems to have very little lasting benefit to anyone at all.  It is an insulting wasteful endeavor whereby the very privileged few can send the children of those without the power to refuse to go, off to foreign lands to kill human beings they do not know in support of a cause that is most likely a thinly veiled grab for power that will never benefit them personally, and will most certainly stain their souls with the changes that come of killing other human beings.  What right does a government have to murder by proxy? To destroy human beings by using them as weapons to kill other human beings – and how is it not murder? We know innocent lives are taken, and instead of being horrified we justify it – ‘collateral damage’. When we err and kill our own, we still justify it with more words to make it acceptable (“friendly fire”).  At what point do we recognize that murder is not a tool for success? That War never ever ends – and never ever works?  Some part of me never came home from the war – and for a lot of us, never does.  We don’t just kill ‘the enemy’ when we go to war, we kill our own people, we destroy their hearts, and souls, and bodies – and lie about being able to rebuild them, support them or heal them.

Do you ‘support our troops’? Then don’t send them away to kill and die, because the effort is wasted, and meaningless to those who do not know War.  Honor the broken hearts, and broken bodies and broken brains of all of history’s soldiers – bring them home.  End the war. Every war. All the war. Just fucking stop killing people you don’t know for things they didn’t do themselves at the request of legislators who are such pussies they can’t do their own fighting for themselves. They don’t deserve to benefit from those sacrificed to the Gods of War.

"Kuwait: Oil Fires" oil on silk, 1992

“Kuwait: Oil Fires” oil on silk, 1992

I feel rather like I am approaching a mostly-closed door, and ought to open it with care, in case someone unseen is unaware, and vulnerable, on the other side. I would avoid sneaking up on you so early in the morning. 🙂

Morning...

Morning…

Things are ‘new’ and ‘different’… house guests gone, dawn coming a very different time, a new laptop in front of me, and a number of other small changes each gently altering each other’s relevance to me. Life is rich, busy, complex – often more stressful than necessary, sometimes so much so that more bigger change seems imminent or needful. I breath, and relax, and observe, and hope not to overreact.

The world seems just filled with mean people… I think some people may have found me among them at other points in time, although more accurately a loving friend suggested that rather than ‘mean’ i was ‘callous’, and that maybe that’s worse. I think the difference between ‘callous’ and ‘mean’ is critical… it seems to be a matter of will, and intent. Meanness is, from my perspective, a willful attack that is deliberate, and not necessarily ‘righteous’ – mean people often know they are being mean, and the aim is to hurt, or inflict pain at the expense of that person, sometimes for the amusement of others. Callousness often seems associated with a certain ‘sense of righteousness’ in that a callous person generally doesn’t understand that their approach is hurting another – or may not understand that the hurt is relevant at all. 😦  I suspect that both meanness and callousness are incredibly difficult to dissuade someone from taking on, for different reasons. Both are quite ugly characteristics, and neither leave room for compassion.

Mean, though… well, how is it even justified? Mean people don’t actually care that they are hurting someone – they are making a point, having some fun, entertaining someone else, or ‘seeing what happens if’. Ugly. I don’t like it, and I don’t choose to foster it in myself or accept it in my lovers.  I don’t like callous, but I understand it more, and I am willing to educate, discuss, coach, share, build rapport, learn, grow together…because it seems worthwhile. So…for me, they are different.

Meaning is what we make it – literally.  Our thoughts are our own, and language functions by agreement – but that means learning to collaborate in conversation and sharing definitions of terms, and both listening and hearing – they are not the same. We are not only having our own experience… we are communicating with each other in language that is only partially shared. Complicated.

It’s a lovely morning… and somehow I am feeling quite calm and extraordinarily balanced.

A good morning for "Sheer Bliss"

A good morning for “Sheer Bliss”

 

It’s a quiet Saturday morning, following on the heels of many busy days, rich with family and conversation and planning, doing, and being. Busy. I am delighted, amused, and inspired, hanging out with my 20-year-old stepson and his love.  Yesterday we three explored a small piece of the world together.

One small piece of our amazing world: The International Rose Test Garden in Portland, Oregon.

One small piece of our amazing world: The International Rose Test Garden in Portland, Oregon.

It was a lovely good time and we headed for home quite exhausted from the day’s adventures. I ended the day satisfied and happy, and slept deeply through the night.  (Maybe a good night’s sleep is about really exerting myself during the preceding day? lol)

I woke unexpectedly, just after 5 am,  from realistic dreaming about very surreal things (a neon green talking coffee can arguing gender politics with a painted porcelain thimble can’t be a real thing, right?). I woke feeling okay, I think, but as I attempted to return to sleep, I found myself becoming progressively more discontent, even angry.  It began to build. I tossed and turned frustratedly. I wept a handful of pointless tears.  Around six I gave up on sleep and got up for coffee. A good latte, a beautiful sunrise, and some quiet time with my thoughts really made a difference, too, for a change.  I find myself, now, in a pretty good place. The core notion that was driving my anger is based on a real need – and I am still learning about dealing with my needs well, and simply.  My challenges in that area sometimes result in a tiny window of opportunity to understand myself being missed in the storm of developing emotions. It’s a nice change for me that this morning went differently – that I made different choices, and am experiencing a more satisfactory outcome. (Yay me!)

Interestingly, having identified the need, I am also having to face the inconvenient present-day reality that for now, there isn’t much in the way of a solution.  Time is what it is. Schedules are what they are. There simply are not enough hours in the day, or good opportunities, for me to enjoy predictable regular whole days one on one with either of my partners. Ever. It’s painful for me, and saddens me, because I also don’t have predictable regular whole days of time to myself, either. I want and need both. This isn’t really a type of need where compromise proves wholly satisfying, for me – I mean, I say ‘whole days’, for instance, and I’d likely find even 4-6 hours enough to meet most needs… and there just aren’t many opportunities for such, and when they come up, they are often last minute, unplanned, and in no way regular or predictable. lol. Sometimes being a grown up sucks. Having a tantrum over time doesn’t actually meet real needs or provide long-term satisfaction, nor does it increase the amount of available time in a day – quite the contrary.  So…there are still 24 hours in a day (and I still try to sleep for about 8 of those when I can), I still spend 45 of them (or a more) away from home, and when the weekend comes around, we all want to be chilling at home, together. It is what it is.  I am 50 though, and life has put a lot of curriculum in front of me for contemplation – and one thing I have learned is that circumstances change, and what feels like ‘always’, ‘never’, or ‘forever’ right now, may be as rare and ephemeral as a soap bubble a few days, weeks or months down the road. So… I think I’ll have another excellent latte, and consider the painting-in-progress – next steps to plan – and the sweet inspiration to spend the rest of the summer painting roses, and simply enjoy the loveliness of a beautiful day. 😀

I do love a quiet morning. 😀

So much beauty...so little time.

So much beauty…so little time.

Looks like another lovely summer day. We still have family visiting, and I am happily awaiting my new laptop, so carefully shopped for. (Correct my grammar in your head if it soothes you. I actually talk the way I write, generally… Or perhaps more accurately, I write the way I talk. lol)

I have a day in town today, sightseeing with my step-son and his love. It’s a great day for it. It’s still days away from having real cognitive space, and the time, to write, think, or take a few deep breaths. Life feels very busy right now, and I am very aware of my limitations.

Still a lovely summer day, and life feels good. I’ll share some garden flowers with you and be on my way. 🙂

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Sometimes a sunny day is enough.

Sometimes a sunny day is enough.

Days go by…saying so makes me think of the song by that name, but it isn’t relevant.   Time spent with family, time spent on love, time…spent.  I’m nearly there, myself. I’m tired.  I very much want to take real time to write. Really write; to think, and muse, and contemplate, to reflect, analyze, wonder…to communicate and to understand.  The time is not now, but just in case you are missing me… I’m not gone, I’m just doing ‘now‘ right now, and there is too  much of that to write about it.

So, perhaps sooner than later, I will sit down at a new, faster laptop, in a quiet place, with a tranquil heart, and I will write about life, and love, and men of 20, and fathers and sons.   Until then… living, loving… and hey, yeah, painting – I finally painted the first canvases in our home together.  3 new pieces – one as yet unfinished.  I am even spending time on painting – by far one of the most worthwhile ways to spend my time. 😀

"Summer Flowers" 16" x 20" acrylic on canvas with glow. 2013

“Summer Flowers” 16″ x 20″ acrylic on canvas with glow. 2013

 

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