Archives for posts with tag: spring

When I was wee I thought coffee was simply the most horrible thing grown ups had come up with for self-torture. Adulthood had to be fraught with peril for that foul black brew to be anything but deserved for some great wrong-doing, possibly to children. It was bitter. It left a bad taste in my mouth. It just wasn’t good. That’s where I left coffee until I joined the Army.

On a humid, hot, Alabama morning, dizzy with fatigue, and dehydration, I slouched over my breakfast tray in the mess hall – first Army breakfast, first morning of basic training; I just wanted a cool shower and to go back to bed. I was very certain that the whole ‘join the Army’ decision was a huge mistake. While I sat there staring at my uneaten breakfast, toying with the scrambled eggs while I toyed with questions about my judgement as an adult, a drill sergeant’s shadow fell over me, and a white ceramic mug entered my view. The burly man-voice in my ear followed the too-loud-for-this-to-be-real clack of ceramic mug to table with a hearty “drink this, soldier, you’re going to need it!”  Hesitant to do anything to rouse the ire of a drill sergeant, I put the mug to my lips and took a taste. I know what I expected, I know what I got.

For years after that, I drank coffee – with sugar and half n half – like my body was 60% coffee, rather than water. lol I’ve quit once or twice, when my consumption got so ludicrous it had the potential to affect my health. I’ve spent months at a time on decaf, and always gone back to the real thing, eventually.  Years ago I found my way to really good coffee: exceptional beans, from verified sources, well-roasted by local craftspeople, really fresh, ground-to-purpose just prior to use; really exceptional coffee is a very different experience from the Yuban and Folgers my Mom drank when I was a child.  More time passed, and I eventually found my way to buying my own espresso machine; everyone in the house favored really good coffee, espresso beverages, and it was both a better value, and more consistent quality to have our own machine and learn to pull really good shots. Lattes every morning have been the thing, for a long time.

This morning I drink my coffee black.

This morning I drink my coffee black.

In this all adult household, more than one of us is off dairy, either temporarily, or for the long haul.  It’s a recent thing. For me it is likely temporary, but this morning, I am drinking black coffee. It’s been a while since that has been my early morning practice. The taste of coffee is so different without the smooth ease and luxury of a little cream, the sweetness of a bit of sugar.  On top of the simple change to unadorned blackness in my morning cup, we had also run out of our preferred morning beans (if you’re curious, that’s Ristretto Roaster’s ‘Beaumont Blend’ these days).  A quick walk over to the local grocer, and our weekend coffee was assured, but they don’t carry Ristretto Roaster. I got a couple other roaster’s beans for the weekend, and the beans of Saturday and Sunday were by far more pleasant than the beans of this morning, which are strangely reminiscent of Army coffee in the 80s.

So…I write about coffee, this morning. The taste of it, the memories, the importance of the experience… It’ll be black coffee for a while, at least a week, maybe longer.

There are other exciting bits and pieces. My visit to The Grotto on Saturday was lovely, and I got some amazing pictures. It was mildly disappointing, too, because although it is a garden for meditation, contemplation, and even advertised that way, it was quite crowded with large-ish extended families visiting (probably due to the Easter weekend) and they were more boisterous, and louder, than I expected or found pleasant. Gangs of giggling high school girls taking selfies and sharing social network items vocally while they lagged their parents steps were distracting, and quarrelsome couples, or people with fussy children, took the potential for real stillness right out of the experience. It was still worth doing. I got some great pictures, and enjoyed exploring the features on my new camera phone.

Symbols, and messages, in the forest.

Symbols, and messages, in the forest.

It poured down rain the entire time I walked the paths and explored The Grotto. The Stations of the Cross are not my symbols, but the powerful arrangement and beautiful statuary were moving, even so.

There were also flowers that hinted at love...

There were also flowers that hinted at love…

And the soft light filtered through rain and clouds made some blossoms seem luminous.

And the soft light filtered through rain and clouds made some blossoms seem luminous.

Colors stood out from the lush greenery, seeming magical and more exotic than 'real life'.

Colors stood out from the lush greenery, seeming magical and more exotic than ‘real life’.

From a distance, even symbols that are not 'mine' might speak to me of things that matter.

From a distance, even symbols that are not ‘mine’ might speak to me of things that matter.

It was a lovely spring weekend. Flowers, fellowship, and love generally make for a fine weekend I think.

Simple flowers, a rainy day.

Simple flowers, a rainy day.

I took a lot of pictures. The lingering sensation for me is that the pictures somehow capture things I didn’t experience in-the-moment, that day. It is strange to look at them later, and feel those feelings that were missed in the din of chattering school girls, arguing in-laws, and assorted people who’d only come along ‘because it matters so much to her‘. I wonder for a moment, if the ‘her’ I heard referenced so often is a mother, a grandmother, an in-law, or… the woman for whom The Grotto exists, in the first place? She is of many faiths, many religions, many followers; she is woman, herself.

A powerful symbol of life, of love, of family; a woman and child.

A powerful symbol of life, of love, of family; a woman and child.

Well, Spring, that was lovely. Let’s do it again, sometime. 🙂

Today is the Vernal Equinox. Yes, I always capitalize that. 🙂 What could be more worth celebrating that the changing of seasons? Certainly worthy of a capital letter or two.

Nothing else needs to be said – Spring says all she must without words.

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Welcome, Spring! I know you won’t stay as long as I’d like before Summer crowds you out with more rambunctious fun, but we’ll have fun while you’re here. 🙂

Today is a good day to smile, a good day to pause for flowers, for funny stories, for a moment with a friend. Today is a good day to change the world.

I woke to a brand new day, this morning.  I slept well and deeply – if you have a sleep disorder, or anxiety, or suffer from ‘existential dread’, or struggle with your person demons in the wee hours before dawn, you already know what a good night’s sleep can mean for the dawn of a new day.  If you don’t, please take a moment to appreciate the delight and power of good sleep.  🙂  Yesterday now feels like…well…yesterday.  That’s nice.  It wasn’t so long ago that a day of fighting hormones and tears would have lingered, mingled with regret and frustration, and become a thing all its own.  It was a gentle life lesson, as life lessons go, and a good way to really highlight the power of mindfulness in my life.  I’m ok with that.

It has been a mindful morning, so far, and a lovely one.  I feel calm and balanced.  I enjoyed the leisurely start to the day, and delighted in the brief, sleepy ‘good morning’ of a lover wandering through the kitchen, only to remark further “I’m going back to bed, I’m not ready to be awake yet.”  Warmth, and love, and tender consideration shown in his effort to wake early enough to chill together a few minutes were as meaningful as if he had actually been ‘ready to be awake’.  I smiled for a long while after I heard his footsteps heading down the hall, and the quiet click of the door as he returned to the land of dreams.

Another rose blooms...and even the bugs are happy; this one must be tasty.

Another rose blooms…and even the bugs are happy; this one must be tasty.

The walk in to work was one more delight this morning, sunny, mild, and the air is filled with the scent of flowers and the sound of birdsong… easy enough to photograph flowers, but try as I might, I can’t capture birdsong in a picture.

New life - potted annual flowers reaching breaking through the soil.

New life – potted annual flowers reaching breaking through the soil.

My garden is always the first stop on my commute to work. New seedlings reach for the sun from pots along the walkway. “Baby Love” keeps right on blooming. All the roses are fat with buds now, and beginning to open.

"Baby Love" blooming first, and likely all through the summer and into fall.

“Baby Love” blooming first, and likely all through the summer and into fall.

So, here it is Tuesday, and the smile I am wearing matches the song in my heart. It’s a very nice feeling – and if I could I would share it with the whole world.  There’s entirely too much misery, more than enough to go around, and too many people getting more than their share…but I am learning, too, that we each have to walk our own path, find our own way, and create our own solutions, however much we think we have ‘figured it out’, it is always entirely individual and unique to who we are, and we can only share our lives and successes, our ways and understandings, with people who choose to share them.  🙂

Oh, and…

Wild roses are blooming.

Wild roses are blooming.

 

 

 

Today, it is my walk home last night that resonates with me in a lingering way.  This morning’s walk was lovely, too; still basking in the glow of Love, and attentively observing the sights of spring as I passed by: a hedge of delicate magnolia blossoms turning now to a stale brown as they fade, tiny azaleas unfolding magenta and lemon yellow, big bold rhododendrons of florid scarlet, clusters of sweet smelling shrubs of an unknown (to me) variety, and a seemingly endless number and kind of tiny birds, each with their own song to sing.

First peek at the garden on a spring morning

First peek at the garden on a spring morning

I have my own song to sing, too, and on my walk last night it was a surprise to find myself humming and sometimes even singing aloud.  Each day brings me some moments of finding this new place in myself…a center of calm and strength and wholeness I didn’t know I had within me.  This strong core inside myself seems untouched by momentary ups and downs, by the whims of circumstance, by the petty dramas, tides, and storms of my human experience.  My emotions come and go, sometimes hurting, sometimes surging with passion or delight, and still this core of strength inside myself seems calm and chill, not unmoved, but not involved.  Finding this place inside myself is giving me back some very precious things that I had lost somewhere/when along the way…the freedom to dance, to sing aloud, a feeling of height and power…and safety.  As if… I am my will.  <sigh> That probably doesn’t say what I am trying to say.  Too many, and not enough, words. 🙂

…exit, theme song playing in the background… 😀

No lack of harmony in the garden.

No lack of harmony in the garden.

I’m thinking about relationships today, and love, and harmony. It may not be my best choice of subject matter with this killer headache, but I needed a break from learning Baldur’s Gate , which is what gave me the headache!  Video games in any format tend to be really tough for me to learn, and I don’t get pleasure out of pushing my frustration level higher, so until pretty recently I did not bother with video games; too hard for me to learn, no fun.

The TBI changes my perspective on a number of things, and learning games, or building any skills that are impaired to the point of pushing me to the point of real frustration when I try to do things I’m not good at, seems really important now…  Changes in perspective, choices, and mindfulness (even in games), make a huge difference for my enjoyment of difficult things.  Relationships, though, are not games… still plenty of skill building potential, but even when delightful and harmonious, game-playing is not to be encouraged. lol.  The tutorial got me thinking, though, about the basic building blocks to learn a game, the prerequisite skills and concepts that are a necessity before I could even attempt game play… I know people who game ‘straight out of the box’, never bothering with the tutorials, never risking plot spoilers by reading the back stories, or doing any research.  Some of them are amazing gamers.  I also know gamers who carefully read the reviews before buying a game, read the ‘rules’ and back stories, watch some video walk-throughs of tougher sections of game play, maybe even watch someone else play before they take it on (and many of them play the game on ‘easy’ the first time). (Damn, wouldn’t it be nice if there was an ‘easy setting’ we could use for’ our first relationships?) Some of those gamers are also quite amazing.  Is there a right way?

Well, hoping to avoid taking a metaphor too far, but with relationships, I don’t think there are short cuts that are worth taking…but I’m only talking about my own experience, realistically.  I do need to hone my basic skills, and knowing that, it seems  important to figure out just what I think those basics are… not the fancy stuff; I mean the absolute ground level must-have approach, skill, or method for me, as an individual – the one I actually am – to succeed in my relationships.  It meshes nicely, as thinking goes, with approaching my relationships mindfully, as well as the general requirement to ‘take care of me’.  (Ah, adulthood…complex, exciting, frustrating, rewarding, and… ongoing.   Still, ‘ongoing’ certainly tends to imply there’s time to work on this stuff…although I’ve already muddled through 49 years without a clear ‘success story’.)  Most of my relationships are… challenging.  For me, for sure… for people daring to love me…I can barely imagine the sort of committment that requires, or how difficult that must be.

Building blocks… basics… it isn’t likely to be the same for other people, but I know what my own ‘big 5’ are… qualities, characteristics, or skills that I think are an absolute must for a healthy long-term relationship:

That’s it.  I think mastering these makes it a pretty good bet that a relationship based on those fundamentals will do well.   Sure there are other things that are important – communication, an essential, is the first thing that comes to mind – but I am finding, lately, that mutual respect,  reciprocity, consideration, compassion and openness generally result in good communication (or require learning good communication skills to achieve in the first place).  I could also note that having basically compatible values is pretty critical, but I think the ‘big 5’ I listed would likely prevent me investing heavily in a relationship with someone with seriously incompatible values, and the process of finding that out would be less painful than some other tried and true methods I’ve explored (like wishing, guessing, assuming, or playing make-believe about someone else’s values).

My current partners, and our exciting, wonderful, rich, affectionate, complicated, sometimes challenging, nurturing, mysterious, entangled, sweet, inviting, and evolving relationship(s) are certainly one of my most important sources of ‘life curriculum’! I could perhaps call it ‘my home room class in the school of life and love’ – no hyperbole required.  😀

No matter who the teacher is, we have to do our own homework.

No matter who the teacher is, we have to do our own homework.

…in spite of my headache, and occasional subtly unharmonious moments that quickly become part of the past, it’s a lovely spring day.  I’m not making a big deal about either the headache, or the sometime momentary lack of harmony.   I’m studiously maintaining my personal balance by practicing mindfulness, enjoying the sunny garden, and taking care of me by honing my skills on my ‘big 5’.   No matter what life throws my way, those are 5 qualities I value, personally, and cultivating them is worth my time and focus.