Archives for posts with tag: taking care of me

I’m not a perfect person. (Who is, though?) I need practice – at most things, honestly. I have an idea who the woman I most want to be might happen to be. I can “see her” in my mind’s eye. I hear her voice as an echo; something I could have said better than what I chose to say, or speaking truth to power in a moment when I failed to do so. I hear her speak up for herself, when I don’t. I hear her set expectations and boundaries more skillfully than I often do. I have a sense of “who she is” and the values she embraces. Me? I’m still practicing all of those things. She listens well and deeply, with real attention and consideration. Her answers are thoughtful – and insightful. She’s clearly well-informed on the issues that mean most to her – and she’s kind about education and informing others. She’s patient with people, even when she’s in pain. She’s no saint, she’s lived a real life and she owns her mistakes. She takes time to reflect on her thinking, instead of following the crowd on commonly accepted opinions. She’s fearless about disagreeing – and committed to collaboration and skillful communication. She likes to be on time, but she’s not a jerk about people being a few minutes behind on plans. She’s fucking amazing.

…She’s the woman in my mirror – mostly. She’s who I see in my best moments. She’s my destination, and when I stay on top of my self-care, and committed to healthy practices for emotional regulation and communication, she’s my journey – walking with me, guiding me, picking me up when I fall and lighting my path. Of course I am “a work in progress” – we all are, if we are wise about being and becoming. 🙂 That’s my thought on it, anyway. I keep practicing. Keep walking my own mile. I’ve got choices, and there are verbs involved. I know my results will vary.

This isn’t an awareness that makes anything any “easier”. I am prone to being deeply disappointed in myself (to the point of catastrophizing, sometimes) when I fail to meet the rather high standard I’ve set for myself. Being practical and kind to myself, and allowing for my own humanity is all part of that journey, too. More to learn. More to practice. Keeping it real? I fail all the fucking time. LOL I’m very human. I pause to reflect. Begin again. Continue to practice. Seems a worthwhile way to spend a life. 🙂

Yesterday in the evening, for some reason I don’t recall right at the moment, tempers flared between my Traveling Partner and myself. Raised voices for a moment, a few spilled tears, some impatience, some anger, some frustration… we got past it, it was just emotional weather. My partner pointed out some things that matter to him a great deal. I swallowed my pride and listened; it’s always hard to hear I’ve failed as a partner or lover in some way (however small). Yeah, I still need practice. Even the fundamentals of living well and treating others well can easily erode and slip away from me without practice. Doesn’t matter at all if the speed and ease with which my habits quickly extinguish with even brief lack of practice is related to my brain injury; the solution is to continue to practice (and that includes self-compassion), and to begin again when I fail myself. That’s enough. It’s all there is. 🙂

Being between jobs is an interesting space to grow within. That 40+ hours lost to employment every week, generally, becomes time for study, for practice, for growth, for exploring the unknown, for trying things out… in that respect, it’s a wonderful opportunity. Today, I spent much of the day with my camera, and learning related software. What about you? What did you learn today? 🙂 It may keep you young to keep learning. It may keep you alive (depending on what you learn, and what life throws your way).

I notice that the interface here in WordPress looks… different. I find myself wondering what I clicked on, although it could be that the user interface actually changed, again. Not ideally helpful for folks who are “other than neuro-typical” (probably pretty aggravating for just about anyone who has mastered some software or other previously, and logs in to find it changed). It’s weird and annoying, and I let myself be distracted by music videos, instead, and wander off for a few minutes of conversation with my partner. Life. No pressure, just living. 🙂

It’s time to begin again; there’s so much to practice. 😉

My Traveling Partner is a very sweet man, to me. Lacking my Kindle (which it seems more and more likely I somehow managed to toss it out thoughtlessly, somehow), I am reading bound books (which I also love). I use most anything as a bookmark: business cards, advertising flyers, scraps of paper laying about, very thin pieces of wood, actual bookmarks I’ve made for myself on watercolor paper… just, whatever. He made me some new additions to my bookmarks, and I’m just so tickled. 3D printed little monster hands that appear to be clawing their way from between the pages, and some super-cute emoji bookmarks that have emojis we often share between us. I feel very loved.

I think about having a new Kindle, though, if only because night time reading is so much easier (and less likely to keep me awake longer than I was reading from sitting in bright light). I’ve promised myself that I shall celebrate my new job (when that is a thing) with a new Kindle. I asked my partner about the chances on a 3D printed Kindle cover… and started down the path of searching 3D print patterns and filament colors. lol I’m overly eager, it’s true. I quickly discovered I may want to try my hand at designing a cover, myself. I didn’t find any that really sing to me. It is what it is. I’m a woman of specific tastes, I suppose. Similarly, with filament color, so much depends on the design of the cover itself, I found myself a bit stalled.

I move on to other things. It is a quiet afternoon. I’ve gotten quite a lot done. Enjoyed my partner’s company immensely. Nice day for it.

…And it’s already time to begin again…

I woke early-ish, pulled on my clothes still only half awake, and grabbed my camera gear. I heard my Traveling Partner call out to me as I neared the door (“he’s awake?”) and turned back for a “see you in a little while” and a kiss. The sun hadn’t yet risen as I reached the highway heading out of town to the nearby nature preserve (great bird-watching, and well-maintained trails). Lovely morning for it, I thought to myself.

Sunrise over a misty morning along the marsh-side trail.

It’s a Sunday, and I’m thinking I’ll get out into the garden this morning. After I finish my coffee. After I upload all these photos. After I finish feeling more like relaxing than I feel like getting shit done. lol

It was a good morning for pictures of birds.

I enjoyed the drive. There was almost no traffic at all so early on a Sunday morning. I enjoyed the misty dawn and the pale pinks and peaches of the sunrise as it developed into a new day. I enjoyed the walk down the trail alongside the marsh. I enjoyed the moments, sitting quietly, watching for the next interesting picture to unfold in front of my camera lens.

I wasn’t alone on the trail. I wasn’t even the only person on the trail with a camera.

The last several times I’ve come to this location for my camera walk in the morning, I find myself parked next to the same other person. Another woman enjoying her morning walk, camera ready for action, a portable seat or cushion with her (I have a compact folding stool, myself). We greet each other as friends, at this point, and sometimes share a portion of the walk, even stopping for similar shots along our path. We talk of other locations we favor, and share experiences (“Did you see the pelicans?”, “I got a great shot of the swallows yesterday!”). We make jokes now about the morning not seeming complete if we don’t see the other person’s car in the parking lot. She has a much fancier camera and lens than I do. I mentioned how awesome it would be to have that kind of “reach”… she smiles and admits it is pretty nice, then comments that she often regrets the choice; it’s very heavy, and sometimes the weight limits how far she will walk. I admit that I enjoy the lightweight gear I’ve got so much that I don’t have any immediate plan to get a larger lens. We agree that the gear has less to do with the quality of our images than our limited skill – and our good fortune on timing and location. At some point, if we’re walking together as we were this morning, our paths will take us different directions. That’s the way of things, isn’t it? We are each having our own experience, walking our own paths, and any momentary companionship, however genial, is quite temporary. 🙂

I smile and sip my coffee. Does it taste better because I went for quite a long walk beforehand? I for sure appreciate the warmth of the mug in my hand after the chilly morning on the marsh.

Pelican. Also, swallow. This is what “luck” looks like in a photograph.

I finally see a pelican, after a couple visits to this location. People on the trail had been mentioning them for the last couple times I’ve been here, but I haven’t seen them. Probably didn’t walk far enough in the correct direction…? This morning, I see one solitary pelican. I watch for awhile, take numerous pictures, and while I was doing that, I was got seriously lucky; the pelican flared out its wings, and shook itself out in the early morning light. Amusingly, I also captured a swallow in flight in the same shot. I’ve been trying to take pictures of swallows there over the marsh for weeks without luck; they’re very fast, and swoopy. Hard to get a good picture. This time, I got several good pictures of swallows – but I didn’t know it until I got home. They just happened to be in several pictures I took of other things. LOL That’s so often the way of it, is it not? I think there’s something to be learned here.

Where does this path lead?

As the morning began to warm, more visitors appear on the trail. I turn back toward the parking lot, thinking thoughts of home, of love, and of a good cup of coffee. I think about perspective, and of a future not yet determined. I fill my lungs with the scent of meadow flowers, realizing how very much I enjoy the fragrance of wild carrot (“Queen Anne’s Lace”) and yarrow, mingling with meadow grasses and late summer wildflowers.

What a pleasant morning. I think about the garden as I sip my coffee. Seeds are selected. Crops that are finished have been cleared out, their left over leaves and stems chopped up and mulched into the bed. Crops that just didn’t do as well as I’d hoped and seem unlikely to produce a harvest this year (looking your way, melons) will be cleared away, too. Then I’ll add compost and bring the bed level up again (it compressed quite a bit after I initially filled the raised bed my partner built for me), and plant new crops for autumn harvest and for wintering over. I have a lot to learn about gardening. LOL

I sip my coffee and grin at myself at ever thinking I had any idea about “how to garden”. I’ve been gardening in my half-assed way for some 50 years… since I was a kid. My parents had a substantial garden, and I labored in it weekends and summers (mostly weeding and bitching about weeding). I had a small plot of my own that I rather foolishly planted in Jerusalem artichokes, which thrived to an unimaginable degree – cool enough and the flowers were pretty, but no one in the family actually enjoyed them as a food. So… kinda silly and as it turned out, a waste of garden space. Very low maintenance. I learned nothing much from the endeavor besides this one important lesson; grow what you will use and enjoy. That’s not nothing, but hardly worth the mammoth effort involved in keeping those ‘chokes cut back season after season. lol

I have since had small garden beds, container gardens, and patio gardens… all rather fortunately focused mostly on roses and a few herbs. Occasionally I’d grow some veggies, and get something wonderful for my efforts (supremely tasty cherry tomatoes one year, another year a bumper crop of amazing Swiss chard), but I’ve tended to be both lazy and disorganized, and prone to letting shit fall behind when the heat is worst and the garden most in need of my attention day-to-day. No excuses, and I’m not looking to rationalize my results, I’m just saying; I am not my idea of a “great gardener”.

Now I’ve got this home that is mine, and this raised bed out front that my partner built for me, surrounded by flower beds. I’ll only get the results I work for, and that’s one of life’s immutable truths, isn’t it? My partner has set me up for success, though, with a raised bed that is comfortable to work in, close to water, within constant view, and I do adore it. 😀 I find myself ready to admit I’m not a very good gardener and work toward being a better one. That’s a nice place to find myself. It’s a good place to stand, considering options and looking ahead.

It’s time to begin again.

However smooth life’s path may seem, there are going to be some painful moments, challenges, unexpected detours… you know, “potholes in the road”. Just saying, even when life is purely delightful, don’t expect universally sunny days and smooth sailing (do expect mixed metaphors – at least here! lol).

The dinner planned for yesterday came together nicely. My Traveling Partner and I worked on it together; we had to.

I am learning how much I rely on my left hand. LOL

I was at the end stages of preparing dinner. Sauce cooking down, house filled with the delicious aroma. Cheese was grated and set aside, ready and waiting. Pasta weighed out for two servings, ready to cook once the sauce was nearer to being done. Garlic butter was all whipped up and ready to be spread on the bread that would become garlic toast. Good time to slice that batard and spread both halves with the garlic butter, I thought…may as well have it ready. I explicitly cautioned myself to use care; sharp knife.

With great care, I cut myself rather badly across my forefinger and middle finger. Shit. Totally my foolishness, too. I made an explicit point of taking note of the fucking risk then stupidly still cradled the batard of bread in my fucking hand to cut it. For real? Fucking hell, just take away my license to adult, right now. lol

Two cuts. One fairly minor, the other quite deep and too damned close to the finger joint to brush it off as “nothing really”. My Traveling Partner was concerned it may need stitching (or worse). Both were bleeding quite a lot. Urgent care is very nearby, so we agreed I would keep pressure on them, keep my hand elevated, and drive the short (less than a mile) distance to the clinic, while he kept an eye on dinner – that sauce wasn’t going to stir itself!

Left hand more or less useless made turn signals hilariously awkward, but the drive was uneventful. “We’re so sorry! We don’t have a provider on site today, we’re just doing tele-medicine appointments today!”, the startled woman at the reception desk said as she eyed the blood oozing between my fingers where the wad of paper towels in my grip didn’t absorb it. “You can go to the other urgent care… or the ER…” she suggested. I carefully loosened my grip on the paper towels to check the bleeding. The smaller cut on my index finger had stopped bleeding, the other not so much. I got directions and made my way to the other urgent care… which was closed. Fuck. I call my partner, share the details, and look at the injury again. It had finally stopped bleeding… so… I went home. Didn’t seem like much of an emergency at that point… More of an anecdote.

I got home safely. Dinner was ready, and it was delicious. Before serving it up, my partner bandaged up my fingers and splinted them so I would not reopen those cuts by absentmindedly trying to use that hand. Dinner was delicious. Hilariously, I know I’ll look back on this fondly as a wonderful evening with a moment of misadventure… I mean, the dinner was that good, and a cut? Just a minor mishap. My partner is still teasing me good-naturedly about it; he had just done the same thing last month!

It was only this morning that I was confronted with numerous wee inconveniences resulting from impaired use of my left hand. lol Typing being one of those. There are lessons here. I hope I learn them. In the meantime, I’ll be asking for help with a few two-handed tasks… and beginning again.

I’ve got huge plans for today… sort of. It’s a lovely summer day, not too hot, and nothing much going on. Spent some time out on the trail with my camera in the morning. Enjoyed coffee with my Traveling Partner (already up) before I left – then again after I got back. It was a strange misty morning, lovely for walking.

The mist lent itself well to thinking thoughts.

Out in the marsh, the ducks and geese were also enjoying the morning, a bit out of reach of my lens. I’m okay with that; I just kept walking.

The ducks and geese took no notice of me as I walked along the trail.

I had the park mostly to myself this morning. A rare treat. I stopped awhile at a favorite spot for watching smaller birds was visited by quite a few swallows, and other birds I was less familiar with. Good times.

Few of my shots turned out this morning, but that hardly matters; I enjoyed the time.

The walk back up the path was well-timed; I passed a lot of other folks with cameras on their way down the path, talking about seeing pelicans? I didn’t see any pelicans. lol I marveled at the dewy spider webs that festooned the meadow flowers as I walked back to the car in the summer sunshine.

Like delicate lace.

…But the morning isn’t the day. The moment is not the whole experience. The time that has passed is not about future plans. lol So…what’s the big deal today? It’s not all that, really, I am just planning a (hopefully) delicious homemade meal for dinner… garlic bread, spaghetti with a favorite meat sauce, cooked slowly, with care. I enjoyed selecting the ingredients. Been thinking about the cooking all day. LOL So… yeah. I’m excited about an absolutely ordinary moment-to-come. 🙂 It’s enough to put a smile on my face. I don’t need more than that today.

It’s a lovely place to begin again.