Archives for category: Metaphors

I survived yesterday’s chaos with reasonable grace, I think. I’m okay with the recollection of the day, and the outcomes of various moments. The steady process of handling tasks to do with my Traveling Partner’s son moving in is well-underway, everyone doing their part to get everything done reasonably quickly. It’s a lot to do, and there’s still more. It’ll all get done in due time.

I am finding it quite interesting to see so many things learned over time reflected back at me through the lens of seeing these experiences and practices through observation of someone who has had quite different experiences in life, having not yet learned these things at all. My stepson seems to me a bit of an “anxious adventurer”, willfully and deliberately seeking new experiences and growth, by choice, while also finding the novel situations this puts him in quite uncomfortable and anxiety-provoking. (His results vary.) I’m impressed by his adventurous nature. I’m impressed by his will to fight through his anxiety. I’m concerned by his lack of specific life skills and his lack of exposure to some fundamentals of resilience and emotional wellness. Those concerns are in no way his “fault” and it’s not about blame anyway. He’s a fellow traveler and for the time being, also a family member residing with my partner and me. There’s a lot to learn, to share, to consider…and there’s time for all that. It’s the sort of thing that does take time – and practice.

For my part, the work involved in compressing my personal space to make room for The Anxious Adventurer is sometimes quite poignant. I worked so hard for so long to have some of the luxuries I’ve been able to enjoy these last four years… but my small library uses an entire bedroom (it’s also my meditation space). My art studio, doing double duty as my office, takes another. Somehow, just due to practical logistical considerations, I’ve ended up compressing most of these things into the smallest fucking room in the house. Since it’s not actually possible to do that in a literal sense, the books and shelves of my wee library will be relocated to the main bedroom. It’s fine. It’s all fine. None of this is intended to be permanent (as my Traveling Partner regularly reminds me).

… I do know how reality works, however, and I am familiar with the vagaries of “temporary” arrangements…

A new day

Mostly, I’m just looking forward to whatever the new normal may be, and figuring that out won’t happen until the moving and shuffling around of various things is really finished (likely some weeks after my Traveling Partner has his surgery and has subsequently also recovered).

I woke quite early this morning, ahead of the sunrise entirely. I have a Saturday appointment in the city which I already wish I had cancelled due to the inconvenience of its timing, but it’s an appointment for care with a provider who reliably actually helps. Seems foolish to cancel that, when my day-to-day pain would benefit from it so much. It’s the sort of foolishly short-sighted choice I am prone to make. I’m mostly glad I didn’t cancel, but my anxiety nags at me for “being so selfish” or “letting everyone else down”. (Which is one of the many lies my anxiety tells me.)

… I still find it quite difficult to make my own self-care a high priority, in spite of knowing how important it is…

I slipped quietly out of the house far earlier than necessary, this morning, but I think I managed to do it without waking either my Traveling Partner or the Anxious Adventurer. Win! I arrived at the trailhead just at daybreak. I walked the trail between river and marsh, listening to the birds and the sound of distant traffic (and my tinnitus). It’s been lovely. I had the trail to myself. I took my time. Stopped here and there for a picture or a moment. It’s been quite satisfying and joyful, and a delightful use of my time.

… I needed the break and the solitude…

I got back to the car too early to head to the city. I write a while. I meditate. I think about coffee. Maybe breakfast? In any case, it’s time to begin again.

I woke more or less on time, with my headache “turned up to 11” this morning, aware of a sense of change, but feeling that for the most part all is well. There’s just a lot of work to do this weekend to get the household settled and begin finding our way, each of us, to our “new normal”, new routines, new practices, and new shared courtesies. It’s fine. This is not a surprise; my Traveling Partner’s son arrived and began moving in yesterday.

Frankly I am more grateful to have some help with things while my partner is injured than I am disrupted by the additional human presence in our little home. Surely it’s big enough for 3 adults, family, each willing to work together cooperatively (most of the time). It’s a new day.

What’s on the horizon? More than I can see from here.

Today leads into a weekend likely to be mostly manual labor and moving in tasks.  For me that means moving a lot of art and art supplies into storage temporarily (this arrangement is not planned to be permanent), and turning my wee library back into a functional bedroom for my Traveling Partner’s son. This seems only reasonable, and I’d rather not step over/around him sleeping on the floor in the living room indefinitely. lol There is work involved… We get started this morning.

In the meantime, I’m doing my best to maintain the practices that keep me well, healthy, and contented, as much as I can. There’s work involved in that too, and I only have so many spoons. The unfolded, not yet hung up or put away, basket of laundry on the floor, left unfinished last night out of pure exhaustion is a reminder, and a warning; plan with care, and expect change. There’s always more to do, but there isn’t always the time or energy left to get it done.

… Is this a test? This feels like a test…

The morning is quiet and lovely. I’m grateful for these quiet solitary minutes. Short walk. A bit of writing. Heavy gray clouds drift sluggishly across the sky. Where does this path lead? I guess I find out by walking it.

… It’s time to begin, again.

Busy, productive weekend. Even feels like my Traveling Partner and I connected more deeply in some important ways than we have in a while. That feels pretty good. Fucking hell, though, life is a bit stressful and I am so tired. It’s just ordinary human fatigue of the sort that results from pushing one’s self too hard to do too much for too long. It’s a familiar feeling, though it has been awhile since it could “so easily” pull me down like this.

… I woke disoriented, unclear about when or where I was this morning, confused by the clothes I had laid out for today (“Where’s my uniform…?) and feeling the purposeful “relaxed tension” of military readiness – until I moved, and my aching back reminded me that time has passed and I am not that strong, aggressive, laser-focused, mission-driven, can-do young woman who thought she understood who the good guys are, and what the point of it all might be. lol Weird way to wake up. I feel exhausted before the day begins, and there is already (still) so much to do… I could definitely use the energy of that younger self!

…and also? Fuck this headache.

Emotionally, I feel like I am treading water, not yet at risk of drowning, but too fucking far from shore to feel secure facing this predicament. Life is “a lot”, right now. I’m doing my best. Sometimes, maybe even most of the time, it’s enough, but I sure don’t feel like I can count on that.

It’s fine. I’m fine.

Work is fine. Love is fine. Life is… complicated. 2 out of three in the “wins” column? I probably shouldn’t bitch, I’ve had it much worse. Hell, life isn’t bad, just complicated right now. There’s a lot going on, and change is in motion (some of it I chose myself, and while I can certainly question my timing, I can’t really complain about getting what I asked for).

I breathe, exhale, and relax. Self-care becomes huge at times like these, and I tend to do well if I already have firm reliable self-care practices in place that are habitual and just part of everyday life. I’m kicking myself a bit over self-care failures over time, recently, but trying to also be kind to myself. “Just begin again. Keep practicing.” I remind myself.

The morning feels chilly, though it’s a mild 51°F this morning. I don’t need a jacket as I walk, but quickly notice the cool of morning when I paused to take pictures. Sitting here at the halfway point, I regret the sleeveless top I’m wearing, though I know it will feel like a good choice in the heat of the afternoon, later.

I sit with my thoughts. I won’t sit for long. I’m filled with restless energy that needs an outlet. That’s okay, it’s a work day, and my to-do list is rather long, presently – there’s no shortage of shit to do, or things that need my attention. I’m presently faced with a to-do list that continues to grow slightly faster than I am working it off, so running out of shit to do? Not a challenge I have to deal with. lol I guess I am grateful? I probably should be.

The sun rises above the hills on the horizon, golden and bright. A new day ahead. What will I do with it? When night comes, will I be satisfied with how I spent my time? How will I care for this fragile vessel? Can I tread water long enough to reach the shore? (Metaphorically speaking, swimming might be a better choice…)

I breathe, exhale, and relax. Soon it will be time to begin again, to face the next challenge, the next moment, and the expectations of the woman in the mirror. I’ll do my best – that will have to be enough.

We become what we practice. Feels like a good day to practice maintaining perspective, and non-attachment, a good day to practice kindness, compassion and consideration. I’m definitely going to need the practice… I’m very human and my results vary.

…Change is. Are you ready for it? Time is short, and the clock is ticking…

Before I can ever answer the question “how do I get there?”, I guess it’s necessary to have some understanding of where it is I am wanting to go…

Beginning again starts… somewhere.

Yesterday was a very nice day, marred only slightly by a too-common moment of discord that seems, now, both completely unnecessary and also entirely human. I breathe, exhale, and let that go; there is no need to let it define the day.

I was on the trail this morning shortly after daybreak. I had the trail to myself. I enjoy the quiet time spent with my own thoughts. These morning walks and meditative interludes along a quiet trail are keeping me sane. Mostly. I would do well to do more, better, with regard to my self-care, and I am aware of it. I sigh and file that thought under “I’m doing the best I can” and promise myself to give it more thought another time.

Today I’ll begin the work of moving things around in the house to accommodate my Traveling Partner’s son for some little while. I’m simultaneously eager to be helpful with getting him a good start in the community here, and also saddened to be giving up my wee library (and meditation space) and having to compress my art studio to become my “everything space”. It’s the only way to comfortably make room for a third adult human being. I have no objection to making the necessary changes… I just worry a bit that they won’t be as temporary as discussed going into it, and I’m going to have to be diligent about my self-care and making a point to get the time I need away from people. It’s probably going to be a bit more difficult in some ways, but probably easier in others.

… There’s definitely a bunch of manual labor involved in these changes, and I will need to manage my time and energy with care…

I sit with my thoughts awhile, at the halfway point of my walk. I’ve got a few things on my mind and most of those center on how I can most successfully reduce my day-to-day stress, and also how to develop more resistance to being provoked into anger or anxiety. I’m not as resilient as I am able to be when I live alone, and there are a great many triggers in my environment. Adding another person to my living situation doesn’t make things easier. Once my PTSD flares up, it can be very difficult to regain perspective and emotional balance. I’d very much like to improve that situation and enjoy more lasting calm and contentment, and realistically can’t count on anyone else to “make that easy”. The verbs and practices are mine. My results vary.

… Humans are going to be human…

… We’re each having our own experience…

I breathe, exhale, and relax, aware for a moment that there are no notifications buzzing my arm; I’m wearing a watch, instead of a connected wearable device tracking my every action and pinging me with reminders. It’s quite nice. I even remembered to take my morning medication without any of that. I smile when I recall that my Traveling Partner picked this watch with me in mind. I like it very much.

Another reminder that I am loved.

The sun is well up in the morning sky. Looks like another hot summer day ahead. My step son messages me that he’s on the way to pick up the U-haul truck for his move. Events are in motion. Change is. There’s much to do. It’s already time to begin again…

I breathe, exhale, and relax, and prepare to head back up the trail.

Pretty morning. Splendid sunrise. I slept well, and with no regrets I slept without my sleep tracker on my wrist. Did that change the quality of my sleep? Maybe. Maybe not. But… Maybe.

The first sunrise of summer.

Without regard to sleep quality, I’d be giving up the sleep tracker anyway; my wearable is no longer supported by the manufacturer, and the new phone I’ve just moved into isn’t the same brand and “doesn’t play nicely” with my old wearable. Totally fine, I think I am effectively done with trying to capture all that biometric data. It was initially useful and sometimes eye-opening, but that hasn’t been the case for a while, and the device itself just tethers me to my phone, and pings me fucking constantly. Over it.

Father’s Day got my Traveling Partner and I talking about watches, time, and time pieces, after I gifted him a modest field watch for everyday wear.

Practical and basic.

I guess I’ve missed wearing a watch. 😆 I gave that up years ago, before I ever began wearing a connected device, (because I had such an unhealthy and stressful relationship with time). That was so very long ago that it’s just not a thing anymore, even to the slightest degree. I don’t have panic attacks over being a couple minutes late. I don’t freak out if someone else creates conditions that throw carefully timed plans into chaos. (Hell, I rarely make “carefully timed plans” with the sort of inflexible precision that they could so easily be wrecked by timing, at all.)

So… I’m contentedly re-embracing wearing a watch. It’s not as if that’s super necessary, either. My phone is almost always very nearby, and I can easily check the time. I like the look of a watch. Elegant or practical. Fancy or plain. There’s something amazing about a watch. Such a finely crafted tiny piece of machinery capable of so much precision! Impressive among human achievements in the way bound books, libraries, and printing presses are impressive. These things are among our best human achievements.

Fancy and fun.

I have a lovely fun watch my Traveling Partner gifted me. It’s pretty, and a bit fancy for everyday. I enjoy wearing it (even more lately), but it isn’t quite the right choice for everyday wear. We’ve spent fun hours this week talking about watches and casually shopping together for watches we might like to own, and getting to know this facet of each other’s personal style. Selecting a watch is every bit as intimate as lingerie. It’s been an extraordinary way to connect and be close. Fun.

… The clock is always ticking…

I sit with happy thoughts, early on a Friday morning. The Solstice was yesterday. Ordinary enough day. I worked.  It was quite a hot day for the first day of summer. Fitting. Today is likely to be similarly hot. I’m okay with it – and grateful to have AC.

I sit thinking about time, and watches, and watching time. In some upcoming future moment, I will begin again… in the meantime, it’s enough to be here, now. Watching the sun rise on a summer morning, unconcerned about the time.