Archives for category: turning 60

Tomorrow is for sure my last work day in this lovely office space. I’m not changing jobs; we’re leaving this space. Feels… strange. It’s okay. Not a sorrowful moment, just a moment. I sit quietly, looking out these windows at this view, and wondering what my day-to-day experience will be like after I return from my camping trip to a new, different, routine? Probably still pretty routine; that’s how I tend to live, mostly. lol

…I didn’t have to commute to this place to do the work I could as easily have been doing at home. I embraced the commute, and this space, as an opportunity, and I’ve enjoyed it for these past 8 months or so. Change is. I’m okay with that. I’m also okay with giving up the cost of fuel for the commute, and parking in the city, and all the vexing details that go along with all of that…

Traffic.

I’m counting down the days until my camping trip. My Traveling Partner was frank last evening that he’ll miss me, that it’s hard to do everything for himself when I’m away right now (while he recovers from an injury), and that he’s also a bit jealous to be stuck at home while I am camping. That’s real. I feel for him – and I feel fortunate to be so loved as to be missed when I’m gone. That’s beautiful. We both get something out of missing each other now and then, and I know I’ll miss him too. I also yearn for this time away, which I will spend in a solitary way, quietly among the trees, on the trail, or by the campfire. I need this solo time much the same way he needs the joyful camaraderie of our union as lovers and traveling companions on life’s journey – we do our best to strike a healthy balance, so we each thrive individually and together. He probably gets more time alone than he needs (I often find myself a bit jealous of that), and I don’t always get the solitary time I need – but we know the needs are there (his for steady, close companionship, mine for interludes of aloneness), and we work together to meet them (all). Funny how much love makes that matter – and how hard love can make it to achieve. It’s a peculiar puzzle.

“Life Sparkles (with the love we feel)” 11″ x 14″ acrylic on canvas w/glow and glitter 2018

I think about the here and now, and contrast it with daydreams of other places, other lived experiences, over the course of this one lifetime. There are so many experiences that I will likely never have, that I’ve often considered, or even yearned for. We make choices, and follow the path our choices take us down. Some choices take a few items “off the menu”, and some choices open grand vistas of new opportunities to consider. There’s a lot of variety in the human experience. I sit with my coffee, considering my choices, and where they have lead me. I couldn’t always say so, but it is very true today; I am walking my own path. That feels pretty good. I’m okay with where I am standing in life, presently. It’s a good place to be, although the world often feels like a pretty seriously fucked up mess on a terrifying order of magnitude (when I zoom out to consider that)… up close, this one life, this moment here, is pretty good. I’m okay… contented. Even “happy”. Deeply in love with my partner. Working a job I find satisfying, alongside people I respect and enjoy as both people and as colleagues. Living fairly simply in a little home I can call my own. I’ve got a veggie garden, beautiful roses, a small library of books I love. I’m fortunate. I can’t attribute all of my good fortune to my exceptional decision-making… because frankly, that’s not been the case for me. I’ve bungled a ton of shit, and made so many awful choices in life… but… I’m here, now, and this is a good place to be. I’ve gotten lucky, a lot, and I’m grateful for the circumstances and friendships that have paved this path, and continue to light my way.

Like a potted rose slaking its thirst on a gentle rain; I’m grateful.

I sigh contentedly. Be here, now. Good suggestion, if you like where you’re standing. If that’s not the case, it’s time to begin again, perhaps, and choose differently? So many choices. They aren’t all easy – and mistakes will be made. Results will vary. Verbs will be involved. The best plans still require attentive follow-through, care, and action. Sometimes adulting is hard. Sometimes life is filled with sorrow. We fail, we fall, we hurt, we struggle… and then we begin again. No do-overs, really, but we can pick ourselves up, brush the dirt off our knees and the tears off our cheeks, and walk on. Mostly it’s enough. The journey is the destination. We become what we practice.

…What are you practicing?…

I chuckle when I notice how filled with aphorisms and purpose-built slogans this particular bit of writing happens to be. I’m okay with that, too. “Repetition is learning.” I heard that first from a monster, many years ago, under circumstances I don’t care to repeat (or share in any detail). The source of useful information has nothing much to do with the usefulness of the information, itself. Another good lesson learned.

Change is. Choose wisely.

I look fondly out the windows to the park below. It’s a lovely view and I’ll miss it, but it’s time for change – and time to begin again.

I’m taking a minute or two after finishing my walk, to sit with my thoughts awhile before moving on with the day. It’s Mother’s Day. I am thinking about my father, and trying to remember how old he was when he died… wasn’t that in 2003? 2002? I’m not certain, and it vexes me. He wasn’t “old”; he passed in his 60s. I didn’t find out when it happened, only after. Quite a bit after, actually. I wasn’t very close with my family at that time (even now, actually). I have a David Bowie song in my head… I don’t know why these are related, but I feel as if there’s some connection.

The sun rose orange, this morning. I stayed quite local, not that what trail I walk has much to do with anything. It’s just a detail.

Mt Hood in the distance.

Mother’s Day is a weird sort of holiday. Certainly mothers deserve to be celebrated, and supported, and also given some fucking help with things, and an occasional fucking day off. No question about any of that… but… if a woman with a child (or children) isn’t getting these things from her partner, family, community, or society, does a “Hallmark holiday” make up for that at all? Mother’s Day is bit like the “carbon offset credit” of holidays. A “get out of jail free” pass for not paying due regard to mothers and the difficulty of that work in the first place. Still, I’m not intending to piss in anyone’s punch bowl; enjoy it, Moms, you’re overdue for more and better. It’s tough exhausting work.

…Funny that I’m thinking of my Dad, though, and can’t remember any Mother’s Days, from my youth…

I’m 100% okay with not being a mother, myself, and don’t feel any loss over not being part of this “holiday”. Choices. I am glad I made the choices I made. They led me here.

Looks like another sunny summer-y day ahead. My Traveling Partner turned the outside water back on for the season, in spite of being injured still. I can’t quite reach the valve, myself. I think about the day ahead, and my list of things to do. Some of the stuff on my list is routine housekeeping, and gardening, and with my camping trip only 7 days away now, a few things to do with that are making  it to the list, too. I’m excited about that. I’m  hopeful that I’ll have no cause to leave the house after I return from my walk; it’ll be utter chaos “out there”, being Mother’s Day. Looks like a lovely Spring Sunday ahead…

…60 doesn’t “feel old” to me and I sit with that thought for awhile,  remembering my Granny at 60… my Mom… my Dear Friend… My perspective on age and aging has changed a lot over the years, as I’ve aged, myself. I  was in my 20s when my Granny was 60. I  was 40 when my Mother was 60. By the time my Dear Friend was 60, I was not quite 50. Time is catching up with me. lol 60 hasn’t really changed much…but my understanding of it sure has.

I’ll be 61 this year. I haven’t given it much thought. I have most of what I need in life, and a handful of pleasant luxuries besides. It’s a good life, and I am in a good place, and have to put real thought into it to come up with something to want “for my birthday”. Mostly I want my Traveling Partner to be sufficiently recovered to go out for a meal together, and maybe a drive in the countryside – perhaps a picnic lunch at a favorite spot, and some romance… something simple and ordinary.  Modest wholesome experiences of life and intimacy and a wee outing together would feel pretty lavish right now. Fuck, that actually sounds quite delightful! I surely won’t hold it against him if he’s not yet up for it. Sucks to deal with an unexpected injury and the time it takes to recover, but it can’t be rushed, and it’s something most people eventually deal with. We’re in it together and that matters so much more than any birthday gift could.

My camping trip feels like a birthday present to myself. It’s planned for a bit longer than I might typically go, and I’ll be geared up for “glamping” thanks to my Traveling Partner. I’m super excited about it.

What love looks like to me.

I sit smiling, thinking about love. The other day I came home from a manicure appointment with glittery aqua-blue nails. My partner commented that they were cute but didn’t go with anything else I generally wear. I laughed that off and pointed out the sweater I’d been wearing as close enough. Hardly an hour later he had 3D printed me a super cute pair of earrings that were an amazing color match for my nails. I feel so loved. Earrings are the only jewelry I wear, generally. He knows and cares, and loves making me smile. I’ve pretty much been wearing them ever since. lol It feels good to be so loved.

The moments tick by as the sun rises. It’s already time to begin again.

I’m sitting at the trailhead,  having just finished my walk. I feel relaxed, comfortable, and accomplished; 3 miles in one hour. This was an important bit of “backsliding” in my general fitness I was eager to overcome. It’s taken awhile and required a lot of persistence and new beginnings. My bad ankle generally begins to ache noticeably around one mile mark, these days. My fitness being what it has become, by the time I get myself two miles down a trail, my back is often aching, too. I still want to go on, but some days it’s hard to push past the inconvenience of my pain. I don’t want pain to make all my decisions and determine all my limits. I’ve got a lot of living still ahead of me at 60.

Sunrise on a misty morning.

When I headed down the trail, the sunrise had inflamed the morning horizon with fiery hues of peach and orange, and Mt Hood was silhouetted against that bold background, still and dark and large on the horizon. Every picture I took of that vibrant scene somehow diminished it. I stopped trying and just stood watching for a while.

Mists on the marsh.

As I crested a low hill near a favorite stopping point, the view of the marsh below, mists clinging to the meadow grasses and the water spread across my view. What a gorgeous morning to be on this trail! I  don’t have it all to myself this morning, and that’s not a surprise. Pleasant summery sort of morning on a Spring weekend? Of course there are other people here, most of them with fancy camera gear, heading to those favorite spots for capturing a view or for bird watching. Nice morning for it.

Lupines in bloom.

I pass by a hillside covered in lupines. The lupines in my garden are this same variety of wild lupines indigenous in this area. Mine are not yet blooming; they have more shade than these on this sunny hillside.

I  walk with my thoughts and my pain. I listen to the thoughts, and mostly disregard the pain. This pain, particularly,  has nothing much to teach me, beyond the resolve to overcome it. My thoughts on the other hand? My thoughts are as a playground for my spirit this morning. I walk and think, and consider the things in my life that may be holding me back, and what choices, changes, or practices could make the most positive difference…? The thinking, ideally, precedes the actions. lol I find value in self-reflection and “rational meditation”.

…In spite of the beauty of the morning, my thoughts this morning are mostly pretty practical…

The rising sun, a fitting metaphor.

As I turn back down the trail the way I came, I catch a glimpse of the rising sun. It illuminates the heights of the big oaks trees. I fill my lungs with the fresh morning air as I walk. The day ahead is filled with promise. The warmer weather is pleasantly encouraging, and I think about my upcoming camping trip. It would be nice if this weather continues.

…I think about getting into the garden…

I reach the car and notice the parking lot is quite full now for so early. I’m glad I took the less traveled trail! There’s new signage in the park, cautioning “no running” and “no dogging”… I chuckle, fairly certain that the intention is to indicate dogs are not allowed… but… “dogging” has a specific other meaning in English slang, and although I am certain that activity is also prohibited, I’m equally certain it’s not the intended meaning. lol

…What a lovely morning for new beginnings…

I feel the sun warm on my face. I sit sipping my coffee, listening to birdsong, and the traffic on the highway beyond the park. Loud voices of rude humans interrupt my reverie – maybe they’ll just go away? No. I  guess I will, then. lol

It’s time to begin again.

It was early when I got to the trailhead. The rain started, again, as I arrived. It didn’t matter, since the gate was still closed. I sat quietly through the few minutes of waiting,  listening to the rain falling, meditating, waiting, drinking coffee I was grateful to have stopped for (what with the waiting and all).

The gate opens now at 05:30 a.m., and daybreak comes much sooner than it did just a few weeks ago. I move the car into the parking lot, up a hill from the couple of spaces outside the gate. It’s still raining, and I’m still waiting. I’m pretty good at waiting.

I sit with my coffee watching the dark rainy night slowly becoming a gray rainy morning, listening to the rain falling steadily,  drops tapping on the car. Surely there will be sufficient break in the rain to get a good walk in? I think it over, unperturbed by either potential outcome. I find my mind wandering to my upcoming camping trip and wondering if it will rain there, then, too? I’ll go prepared for it.

My head aches ferociously this morning. My arthritis is also quite painful. Head, neck, back… so much pain. I’m glad it’s Sunday. I can put more time and energy on self-care. There’s still laundry and dishes to do… no doubt other things I am overlooking for the moment. Still, it’s a gentle relaxed morning. I’m contented and pretty merry in spite of pain.

I start the car and give the windshield a swipe with the wipers; it sounds like the rain may have stopped, and I want to “take a closer look” before I get out of the car and put my boots on. It’s just a slow spattering of random occasional raindrops now,  suitable for walking…

Once my boots are on, I step onto the gravel trail with a crunch. It’s time to begin again!

A lush and rainy Spring morning

I get back to the car a bit damp, after getting a mile down the trail, and turning back when the rain began falling more steadily, again. The trail along the marsh and riverbank is scented by blooming trees and wildflowers. The rain contributes petrichor and that certain specific freshness of a rainy day. No flocks of geese overhead, but the robins don’t mind the rain, and busily went about the business of finding tasty morsels in the leaf matter and muddy ground along the trail. They watch me as curiously as I watch them.

As I change my boots for sneakers, I think about the day ahead. Already another “benchmark day”, and I have been looking forward to it. Seems a good one for tidying up, too, or helping my Traveling Partner with his projects. Maybe both? I’m not rushing to return home; I know my partner is sleeping and likely had a restless night. I am making a point of giving him time to get some restful sleep before I return home and start making noise. (We’re both fairly light sleepers, prone to being a bit noise-sensitive.)

I sit quietly, contentedly listening to the rain fall, before I begin again… again.

I’m paused on the trail. I arrived just as the park gates opened, put on my boots and got started down the trail moments after daybreak. The trail was still quite dim and I have it to myself, even now. I  set a good pace, and at my planned turnaround point (a riverfront viewpoint) I stopped to catch my breath and write. It’s a cool morning, but not so chilly that my fingers would struggle with my phone. I’m warmed through from the walk.

My night was wakeful and not especially restful after my Traveling Partner woke me up. I don’t remember why he woke me, only that it was difficult to get back to sleep, and my sleep was interrupted with wakeful moments and anxious dreams from then until morning. Less than ideal. He left me a sweet and kind apology note, which I saw when I woke. I’m okay. Not mad or cranky about it,  just not well-rested. Maybe a nap later…?

…There are nutria playing along the riverbank. I watch them awhile…

It’s a gray rainy looking morning. There’s laundry to do. Vacuuming. Salad greens in the garden are looking good, and I consider carefully harvesting enough of the more mature outer leaves for a salad for breakfast after I return home. It’s Sunday…

Today is a “benchmark day”. Time to take my next dose of Ozempic, do my weigh-in, and take a couple pictures of progress-to-date. This is my 4th shot. This is also the first time I’ve ever approached fitness and weight-loss from a perspective of actual eagerness and confidence, since I was  bodybuilding in the 80s. It helps to see the progress, and as with so many things, the progress is often only visible if I’m really looking for it. So, the meal tracking, weigh-ins, and weekly progress photos serve to help me see the reality of my subjective experience. I found myself actually excited to get to Sunday, my “benchmark day”, more and more as the week progressed, and here I finally am.

…I am curious about the outcome…

Life is full of benchmarks and milestones. Celebrating those, big and small, has real value, and amazing potential to lift us up – or “set us straight” about where we are on a given journey. I  sigh contentedly,  sitting in this place, listening to the birds, and the river as it flows by. It’s a beautiful morning and I made it to this goal, this lovely place to sit with my thoughts, in good time. That’s another piece of my fitness journey; overcoming my pain, and mobility issues, to “go further, faster”. I’m pleased to be back to being comfortable with 2.5 miles. I’m eager to reach 3… then 5… I’m counting on practice and incremental change over time. I know this works.

I’m grateful that I’m still walking.

A bit of daylight breaks through the clouds. It’s time to head back down the trail to other moments and beginnings…