Archives for category: Words

“What’s in your wallet?” I chuckle to find jingles and advertising slogans ‘stuck in my head’ as I pack a bag for a weekend of adventure and love. I pack in a fairly structured way, beginning with thinking through what I hope to do, and envisioning getting ready for those sorts of things – what might I miss? I make a list (and yes, sorted by categories of things, it’s part of ‘who I am’). This morning, I take another look at the list and assembled the listed items, group them, pack them, and move on to the next trusting that the planning is adequate to the purpose. If I think of something I overlooked, I add it to the list as well as packing it; the list will be the last thing packed, and a handy resource on the other end of the weekend to ensure that all the things I thought I might need also make their way back with me. 🙂

I don’t make a point of calling this out day-to-day, but for the benefit of those joining me here more recently; having a brain injury definitely affects how I do what I do, and it is also a very… personalized? Customized. It’s a very individual sort of thing in some regards; what works for me to cope with my own gaps, losses, quirks, etc, is very likely to be finger-print-distinctive if compared to what someone else with a TBI does to cope with their own needs. I do well making lists… which is kind of a good thing, since I also feel a certain… compulsion… to do so. 🙂 We are who we are, right? I mention it, because it may be that some readers may come to this blog with the perception that there are ‘one size fits all’ perfect-fit solutions to the chaos and damage they – or a loved one – may be experiencing. It’s not that easy. Perhaps if it were as easy as following some handy steps on a cheat sheet shared by all who suffer a head injury, I wouldn’t still be noodling around blogging about ‘wtf??’, ‘how the hell??’ and ‘oh, hey… that worked’ in this haphazard trial and error sort of way? 🙂  We are each having our own experience.

Anyway… moving on… this morning I am finding myself fairly engaged with the process of preparing for adventure, and packing what I’ll need. I consider everything quite carefully, not wanting to drag around a lot of weight that doesn’t serve a definite need. I find myself wondering how I can shift gears, and look at life itself through the lens of packing for adventure, applying the power of metaphor (and perhaps some linguistic shenanigans) to extract a better understanding of bags and ‘baggage’ on life’s journey… Could I… ‘pack lighter’? Could I drag along fewer things that no longer truly serve a purpose? If I were to consider my needs with greater care, and lighten my emotional load? I learn so much about myself, and about life and living, by contemplating the whole of it within the context of some smaller process or task.

…My poetry notebook! Damn… I almost forgot to pack it. I mean…I can write poetry on napkins in diners, and even in the quiet moments walking along, in my own head (some of my best poetry never finds its way to paper)… but… I do like writing it down neatly in my notebook, and poetry is one style of written communication which I never leave behind. The weight of a notebook, versus the weight of the unspoken word? Yeah. The notebook goes with me. 🙂 (For a moment, the demon chorus in the background gives voice to a bitter and angry hurt woman of long ago, “What are you, fucking 12?” and I am briefly stalled on the hurt I feel, delivered by my own brain. I take a deep breath, and allow myself to recognize the profound struggle to be heard represented, and show myself a moment of real compassion – it has been hard, and there are times when I’ve hurt myself worse than the world ever would think to, and it isn’t at all necessary or helpful. I imagine a softer kinder me giving that bitter angry woman a tender hug and a smile, as I pack the notebook; it’s important to both of us.)

Of course... the map is not the world.

Of course… the map is not the world.

It’s a lovely quiet morning with a good cup of coffee and a packing list. Adventure awaits!

…Change the experience. It definitely does seem to work that way. This does not diminish the effect of a changing experience also similarly being one route to changing my thinking, this seems quite true, too. How I experience my experience, and what my experience happens to be, influences my thinking… and my thoughts influence my experience, or at least some qualities about it.

I had a ‘what now??’ sort of moment yesterday, walking from one place to another, when I noticed that my face ached rather peculiarly. I took a moment to consider the sensation without panic, and without leading myself astray with fearful thoughts about aging and health. Yep. My face aches. At the edges of my jaw mostly, and a bit more toward my cheeks also, and this is a new development… I consider it further and bust out laughing out loud, startling some geese. Sure my face hurts… I’m smiling that much. I have been smiling, just… smiling… so much since I left my job that my face hurts! That’s a hell of a ‘reality check’ on a major life decision.

Yesterday passed quickly, and also seemed vaguely timeless and enduring. It was a pleasant day and I got quite a few things done. By the end of the day, I was feeling a bit as if the day were not productive, although looking back I no longer understand why. I made room for those feelings, and didn’t beat myself up over it; I accepted that by some definitions of productive, I wasn’t, and also made a point of recognizing that I was, myself, entirely content with what I did get done. This morning as I moved through the apartment, I am struck by how much I got done yesterday, as seen when I look at things with “new eyes”. Awareness really matters. Perspective remains very helpful. “Enough” is achievable.

My traveling partner and I celebrate 5 years this weekend. The thought puts a smile on my face that lights up my heart from within. I may not write over the weekend; my attention will be on Love. We have plans, and I’m very excited about celebrating love with this being I hold in such high regard… Any excuse to hang out together, really. lol 🙂

Today is still Thursday, and an entire day away from the start of the weekend. There are Thursday things to do, some verbs to choose from, and I’ve got a list of all the many things to do that can be done. Looking ahead to the weekend makes it to the list, but it’s well down past mundane chores like ‘take out the trash’, ‘do the laundry’, and ‘do the dishes’.  Much higher up on my list of things to do today are ‘live beautifully’ and ‘enjoy the day’… those seem pretty important, too. 🙂

Today is a good day to stop and smell the roses.

Today is a good day to stop and smell the roses.

I’m sipping my coffee and staring at a blank page, waiting for my brain to kick in with actual thoughts. So far… nothing. It’s not a lack of thoughts lurking in the background waiting their turn to be given a moment, or a lack of living metaphors, or whimsy. There is surely no shortage of photographs of this and that, out and about, useful for illustrating some point…or just being a lovely image or image of a lovely moment. Quite the opposite; my head is full of things to do, thoughts, notions, observations, yearnings, fleeting illustrative imaginings, and some of the best poetry I’ve never written, too… It’s a noisy mess in here, and frankly some tidying up is in order!

I slept well last night and rested deeply. I even ‘slept in’ some, having not set the alarm and waking at the time my eyes were most inclined to open and face the day (still quite early in the morning, sun not yet up). But what is there to say about sleep, besides noting the obvious value in being well-rested? Certainly it is worth taking the time to go to bed early enough to get a needed night’s sleep; no late night programming is truly worth passing up sleep. I’ve already used more words than needed on the topic of sleeping. Waking well-rested is an excellent start to any day that may have verbs in it. 🙂

There’s the thing, right? There are so many verbs from which to choose! I could meditate – and tidy up the mess within. I could do some housekeeping and tidy up the mess that surrounds me (it is limited to my studio, and is both inconvenient, and an impediment to working creatively). I could finish getting moved in – which tends to have a tidying up effect both internally and externally (it’s just that sort of process). I could ‘mix it up’ and spend some measure of time on a variety of tasks, ‘getting ahead on things’ in a more generalized way. I could choose to do something less obviously useful, like going for a long hike, or having an at-home “spa day” and really taking care of me on a whole other level, or spending the day bird-watching from my patio, or catching up on my studies by reading (and finishing) one or two exceptional reading selections I’ve been finding highly useful and haven’t yet finished… The point I am making (for me as much as anyone else) is that there is a fairly large variety of verbs I can choose from – in most any moment, on nearly any day – and the day is only begun. I am unlikely to make ‘relaxing’ and ‘sipping coffee’ last for the whole of the day, and not only are there more hours ahead of me (as far as I know) there is ever so much more to be done…

It’s down to choices. Choices and verbs.

I sit awhile, sipping my coffee and looking at those words, “choices and verbs”, and giving myself time to consider my choices and the verbs required more fully. I open my “to do list” and my “list of things” (which is a willy-nilly ‘as it came to me’ unsorted vast sort of list of all the many things I might like to have or ‘need to get’ to improve my day-to-day quality of life, or to resolve some small household issue or another), and make an addition here or there. I continue to sip my coffee. I consolidate the two lists into one, for convenience. I continue to consider the options – and the opportunities. As I review the list, add to it, and remove items that have been completed, I find myself feeling more organized, more aware, and less at loose ends. I feel more purposeful, and more mindful of my long-term needs. I remove some things from the list that are no longer relevant; needs and plans change. Change is. This individual day facing me in this moment is mostly unaffected by the changes I make to my lists, but I feel more organized, more clear-headed, and more present in this moment, being less burdened by the lack of ‘sense of direction’ that had occurred as planning broke down in the face of change. Change is – that much is entirely unavoidable, and fighting it is an unworthy use of precious limited life force, particularly when harnessing the power of change can be such a powerful ally on a much longer journey.

It’s still about choices and verbs, and my coffee is down to one last, cold, sip. It is a rainy day beyond the window, and the sun is apparently giving all the light and warmth it can. The gray rainy day nudges me in the direction of indoor choices, limiting the list just a bit. It’s still plenty to choose from. I pause, and notice a serious omission from my list, and make a point to add it… “Enjoy the day and take care of me.” I smile. I’m eager to check that one off every day, and recognize the value in making it a priority, and taking the time to fulfill my obligations to myself.

...Making a list... checking it twice...

…Making a list… checking it twice…

Choices. Verbs. The day won’t wait for me to keep up… Today is a good day to embrace change, and to take care of me… I’ve got a list, and I know how to use it. 😉

 

This morning is a pleasant one, if a bit…odd. I woke at my usual weekday time, although had I chosen to or been so inclined sleeping in was totally an option. I dithered a bit over my morning ‘routine’ – nothing feels entirely routine right now. I am in the midst of change. I made my coffee, started the dishwasher, and sat down to write… an hour ago. Since then, I have been quietly sitting here sipping my coffee and not doing much of anything else. Just… sitting here contentedly sipping my coffee, and watching the dawn slowly develop on the other side of the window. No words.

I have an item or two on my list of things to do today. None of it seems discussion-worthy or out of the ordinary in any way.

My appointments yesterday were that combination of concerning and reassuring that doctor’s appointments so often are, and those too seem generally lacking in interest and not especially share-worthy.

On the horizon, a vast realm of choice, change, chance, and opportunity… and I’ve only begun to attempt to sort it all out. Discussion, at this point, would be a bit premature.

The first wild roses of the spring.

The first wild roses of the spring.

So. Here I am this morning. No words. (It took me a bit more than 200 of them to say so…) Today is a good day to be present for each moment, and to live them – before I discuss them. 🙂

I woke in good spirits this morning, but also in more than the usual amount of pain. So far I’ve been mostly ignoring it with some measure of success. The mild deceptively stormy looking morning found me feeling a bit restless and at loose ends, unsure how to spend my time on what is a mostly fairly ordinary Saturday morning. I had considered a number of things I could do with the day, but didn’t make any firm plans in advance.

Sometimes the journey we plan isn't the journey we take at all.

Sometimes the journey we plan isn’t the journey we take at all.

Eventually, I went for a walk through the park…which became a walk to the farmers’ market some 2  miles away…which turned out to be nothing more or less than a 2-mile walk; the market is still on winter hours, and not open on this particular Saturday. I sat in the park there, where the market generally is, and rested my feet for a few minutes, listening to the breeze through the trees, and the sound of the fountain splashing. The walk home seemed longer than 2 miles, and I arrived at my door tired, still in pain, and feet aching… feeling peculiarly content. I awaken to a different understanding of my experience. I could have gone elsewhere, or done something more, but really it was an effort to make a choice to go/do in the first place; I only wanted to walk, and then to walk some more. Looking back on it, I wasn’t needing to get anywhere at the end of the journey – except home.

I pause for flowers along the way.

I pause for flowers along the way.

...Mostly yellow ones today.

…Mostly yellow ones today.

I feel a sense of ease and relief as I cross the threshold, and lock the door behind me. Home. As I relax into feeling welcome in this quiet safe space, I find myself comparing my pain and fatigue with the length of my ‘to do’ list and decide to do the housekeeping tomorrow, and rest and take care of myself today. Rushing through life robs me of the opportunity to savor it, and to linger over small pleasures.

Simple pleasures: birds at the feeder, a small container garden, a cloudy spring day.

Simple pleasures: birds at the feeder, a small container garden, a cloudy spring day, a good cup of coffee.

I sip my coffee thinking about how vast life’s choices and opportunities really are. What will I make of my life? What are my next steps? Where do I go from here? Who do I want most to be? What do I want to do when I grow up? I laugh, wondering at how much of life seems spent on that question…and why I ask it, even in humor… I mean… what’s with the ‘when‘? There is only… ‘now’.  A drenching steady rain begins to fall.

Today is a good day for small pleasures, and for enjoying moments of leisure. It needn’t be anything fancy, or exotic; taking the time to enjoy living life is enough.