Archives for posts with tag: be love

Smiling and sipping coffee, feeling content with the moment, and starting the day, I find myself thinking about art, about life, about “home”, about the future, about what is and what isn’t, and what could be, and what is less likely… I am relaxed, and okay with the moment. It’s a pretty ordinary moment.

I am aware, too, that as recently as 2 years ago, this state of contentment and ease was not only not the day-to-day experience I had of life, it was not even common. I sometimes wondered it this experience could even be real. I think about the changes I’ve made over time, the different choices, the practices – particularly making meditation, hiking, and reading an everyday part of my life. Changes of heart. Changes in thinking. Changes in relationships. Changes in jobs. Changes even in personal values. Yes, there have been verbs involved, and choices, and practices – and my results have varied. Still… incremental change over time is a thing. A very real thing. It’s just sort of slow, sometimes, and it requires me to commit to the practice in front of me more than to the outcome I may think I want out of it. It has mattered to treat myself truly well, and to care for the woman in the mirror as a partner and dear friend, and as an ally.

Storms or sunshine…

What about you? Where are you on your journey? Are you content? Are you at ease with yourself? Do your choices build on your values? Are they meeting your needs over time? Are you the person you most want to be?

You can begin again, any time. If not now, when?

How much of our perceived experience is mangled in translation as we struggle to make sense of who we are, ourselves, in the context of all of the everything else? Probably most of it, I suppose, but it’s what we’ve got to work with. lol

Spring, almost summer, plenty of flowers to see, to smell, to touch, to pause for.

Late in the day, yesterday, I received an anguished text message from a younger female friend. It was an emotional soup of self-denigrating words and phrases, and simultaneously angry and despairing, and somewhat nonsensical in the context of my recollections of my friend, and known details of real life. I dislike being the one to call it out, but couldn’t help noticing that the timing was almost precise; four weeks after her last major “life is shit” meltdown. Hormones. She’s in her 20s, so that’s an experience that hits hard in her life, and at a point when she may not yet have figured all of that out, herself. Fuck I hate drama – but I do love my friends. I search for calming words, something to put the emotional blast on pause, or at least assure her she is not adrift alone. The work day was nearly over, but I felt very far away.

It was still a very good day for flowers.

No kidding, when I got home I actually invited drama to come over to a cup of cocoa. LOL Yep, brought it right into my safe haven, my drama free zone… held the door open, even. 😀 We chilled together – things were already some better. That’s the way of it, like any other sort of storm, bad weather passes.

Some flowers are small….

The three of us (me, my friend, her lover) chilled in the quiet comfort of my place, talking. Sometimes there is no perceptible difference in our ages when we hang out…we’re just people, there are more important things to be aware of. Last night, I felt that peculiar sympathy and tenderness of the elder “wise woman” in the company of youth; so much of what was troubling my friend is no longer commonplace for me, but recognized, familiar, and mostly relatively (subjectively) well-understood. I shared what I learned over many years of screaming and crying on a cycle, the things I found that worked, the things that did not, and continued to reassure her that she can be okay and learn to manage this bullshit that curses us all. lol I was going for offering more hope than I ever felt myself; I didn’t have me as a mentor, or friend.

…some flowers are more complicated…

I looked back on the woman in the mirror, and recalled all the things I wished I’d understood sooner, all the many times I learned something more. I tried to share those things with calm conviction and reassurance. I served cocoa.

…some flowers decorate vegetables…

I talked to him about little things that really do make a difference, openly, comfortably, together, because this ought not be secret knowledge! The biggest thing I have to share with him? Ease the fuck up on being right while the hormone thing is going on. It’s hard, but seriously, just stand the fuck down, back off, and revisit whatever on some other day, when everyone is “feeling better”. lol How many fights wouldn’t be fights at all if lovers would let bullshit go when one or the other is hurting, and tend to wounded hearts as lovers can? The hormone thing is just not a personal attack, the experience can feel really shitty and lonely, and more than anything it’s nice just to feel loved, and feel that our lover “is there”, and understands we feel shitty.

…others are on trees…

Then I called bullshit on her bullshit, too. It’s a hard thing, but as bad as the hormone thing can be, legitimately and truly bad behavior remains bad behavior. Unacceptable behavior is no more acceptable when driven by hormones. Being a nasty mean bitch still isn’t okay just because being female has some really shitty irritating unpleasant painful aggravating experiences that push us past our personal breaking point. We still have an obligation to do our best to choose our actions and words with great care, and with mindful awareness that the person we’re interacting with is every bit as human as we are, ourselves, and also someone we love. Including the woman in the mirror.

…some are potted…

How is it I think I can say these “terrible:” things that may appear to lack compassion? Well… I just haven’t ever seen a woman treat her boss the way she treats her lover when hormones flare up – have you? I mean, seriously, full-on raging tantrum, screaming at them irrationally, or being overtly willfully nasty to them using hormones as an excuse? Acting out? Breaking shit? Weeping apathetic pessimism that halts all productive effort? I’m betting you haven’t. lol So. Some choice and freewill are clearly still available. Just saying. Feel your feelings. Take care of you. Do what is right, nonetheless, and treat your lover with an assumption of positive intent, and an awareness that they are having their own experience and would help if they could.

…their colors vary…

Not one bit of any of that is “easy”. It takes a lot of practice. Results vary. Adulting can be hard. lol 🙂 Begin again. Practice more. Say I’m sorry” when you’ve hurt someone – right? The basics.

how we tend the garden of our hearts determines what will blossom.

It was still a beautiful evening shared with friends. Drama left way before they did. No idea how they ended the evening… I woke wondering, and hoping they are okay. Young is hard… I’m sort of glad I’m not that, anymore, at least… this morning, on a lovely quiet morning, over coffee, watching the sky lighten to a cloudy spring morning. Being where I am in life is enough. 🙂

Love matters most.

I woke this morning, too early. My fitness tracker buzzed me; my Traveling Partner reached out in the wee hours, checking in, not feeling well. I drift in and out of a light sleep for another few minutes, simultaneously relieved and regretful that we’re not in this same space… I would do what I could to provide comfort and care (that’s the regret; I am too far away for that)… but… I’m also glad that my own rest was not disturbed through the night by his discomfort. Yep. Very human.

I’m not hard on myself about the regrets I have in life. I mean…. not anymore. I used to be the one boldly and firmly asserting I had no regrets. Well… snarling it, really, as if I had something to prove. Funny that “regret” is something we seem to look poorly upon, as if there were no opportunity to learn from our regrets. How do I offer a sincere and heartfelt apology if I am not able to acknowledge and regret my error? It’s an odd emotion to discourage, is it not?

No regrets? Really??

I frankly regret tons of stuff – mostly small things. I regret every time I’ve hurt someone’s feelings with careless words. That’s one of my most common regrets. I regret the pleasant moments I overlooked because I was more invested in pissing and moaning about something else, that mattered less. I regret every affectionate embrace I was too awkward to welcome, and all the ones I was too self-conscious to offer. I regret severed connections, and lost friendships – whether or not it was the wiser choice. Those are generally the sorts of things I do regret. I’m not the slightest bit uncomfortable with admitting to regret – if I didn’t regret those things, what would it say about who I am?

You know what I don’t “regret”? I don’t regret being human. I don’t regret that I have some quirks and limitations that may not be immediately obvious to the world, day-to-day. I don’t regret that it has taken many years (decades) and many relationships to find my way to this place in life where I am mostly pretty able to adult for myself with fair skill. I don’t regret not having it all. I don’t regret not being the prettiest, the smartest, the fittest, the sexiest, the richest… I don’t see those as things to regret. (How much misery in the world is caused by our creating a “best” characteristic, placing it on a pedestal, and saying “there can be only one!” Never even giving ourselves a chance to just be?)

Regret gives me a moment to appreciate a better path, and to calibrate my personal intent with my real-life actions, choices, and behavior. Regret reminds me to keep up on the housework (I definitely regret it when I find I’ve allowed things to become untidy). Regret reminds me to choose kinder words, and gentler behavior. Regret asks me to consider my choices with greater care. Regret nudges me to book a camping reservation, buy concert tickets, and make time for my friends – because the alternative is regretting that I have not lived my life.

This morning I pause for a moment of regret. I’m okay with that. 🙂 I also pause for a moment of appreciation, a moment of gratitude, a moment of joy. Life is rich with moments. It’s a lovely morning, and it’s enough. My moments of regret keep me focused on where I am headed as I begin again. 🙂

It’s early. I woke around 3 am. I napped until shortly after 6 am. I’ve been cranking tunes since then, although it’s much too early for having the stereo on – sort of the whole point of headphones, so… no problem. Headphones it is.

Sunshine streams into the apartment through windows open to the morning breeze, blinds raised. The goosebumps on my arms don’t discourage me in the slightest; it’s the scent of flowers on the breeze that I’m after, and it delights me. Chilly? I would be if I hadn’t put on a sweater… it’s sort of the point of having sweaters, right? So, I put one on.

I caught a glimpse of myself reflected on the patio door, and another as I passed by the bathroom mirror. I’m not yet in the shape I’d like to be in, and my plump curves are a bit plumper than is ideal for my desired longevity and general day-to-day comfort and experience of wellness.  Yeah, middle-age comes with some of that for a lot of us, I suspect. Taking care of my health over time matters, so I make choices that meet that need, including changes in diet, changes in fitness plan, and (at least for now) getting the medical care I need to address longer term concerns about my health.

Professionally, too, there have been (no doubt are, and will be) choices to make that could better or worsen my experience of life, itself, and even my experience of… self.

I sip my coffee – it’s cold now. I’m distracted by the music, and the sunshine on morning dew drops. I’m thinking about how much fun I used to have with the “character building” part of role-playing games; the fun of being able to choose who I would become. This morning I am understanding that indeed, this is a “power” I actually have – we all do. I can choose who I will become! I can choose my hair color, the clothes I wear, what words and phrases and style I express, and what qualities I will embrace… I create my future “back story” with the things I choose to do today… I can practice different behavior, learn different thinking, and literally become someone very different than I am today. I am already someone different than I was when I was very young. I can do it willfully, through selection of behavior, values, actions… or through mindlessly repeating memes, slogans, and succumbing to advertising and literal “programming” offered by the media. I can choose who I will become – or a persona to live within, like a tiny box, can be provided for me.

We become what we practice.

We become what we practice.

We become what we practice.

We become what we practice.

What are you practicing?

Begin again.

The sun rises beyond the meadow. The dew on the tall grass between the community lawn beyond the patio and the park beyond, sparkles like glitter, catching my eye as it shifts with the morning breeze. It twinkles like a promise of friendly fun in the eyes of a new lover. A curious blue jay approaches the patio door, peering in from his own perspective on the morning, curious but too busy to linger. I sip my second cup of coffee with a contented smile. There’s nothing more this particular moment needs. It’s just one moment, between waking and doing, a moment to be. It is enough as it is, and I am content to enjoy it.

I bloom like a garden flower when conditions are right. This morning I understand I am also the gardener.

Later I will take action, or complete a task, or do a thing, or play a happy song… there’s time for that, then. For now, I embrace stillness. It’s enough.