Archives for posts with tag: experience

An important work project completed, and as is so likely for me, the intensity of the past several weeks finally truly catches up with me (as I slow down and let it). I crash hard, shifting from “forgot to write” due to cognitive overload to “didn’t write because I was unexpectedly sleeping”. Most of yesterday is… gone. Relegated to memories of dreams, and an amused chuckle is all that is left behind. I woke this morning laughing out loud in the stillness and quiet of this pre-dawn moment. Between 1 pm yesterday and when I woke this morning, shortly before 6 am, I slept. I napped. I rested. I dozed. I slumbered. I woke to pee, to drink water, to wander aimlessly and groggily through the house without a purpose, thinking I was perhaps “awake” (I was not) before returning to bed. I took time at some points to exchange words with my Traveling Partner… had he said he was thinking about coming up to hang out? Well, damn. I’m glad we both recognized that I’d be… sleeping. LOL

I woke this morning feeling basically rested, and I’m already thinking about going back for more. I expect the weekend to be blown, spent on sleep and rest (that I do genuinely need; I have pushed myself far too hard for far too long, lately). Yield to the impulse, I wake rested Monday morning ready for more. Fight it, and I will struggle with Monday. It is what it is. Caring for this fragile vessel, and learning to do it skillfully, seems to be rather a large portion of what there is to do in life, generally. lol

…We’re really not very good at self-care, as a species, or as a society. We could do better. I know I certainly have to practice with great commitment and awareness, and I’m regularly failing myself, nonetheless. lol It’s a good thing I have learned to begin again.

Are you taking the very best care of yourself with the resources you have? Are you putting the need to care for yourself high on your list of priorities? Maybe it’s worth trying? Maybe it’s worth practicing?

It’s definitely worth beginning again. 😉

I woke to the sound of rain before the alarm went off. I think, honestly, I just woke up, and it just happened to be raining. It wasn’t the rain that woke me.

…It’s still raining. I’m okay with that. I like rain.

Another busy day ahead. This one like that instant that something teeters over from advancing, to crashing down, or taking off, or in some other way, beginning to head to a necessary, desired, conclusion. A fancy way of saying I’m wrapping up (ish) an important project at work. Inasmuch as the new system will be a feature of every future day, it’s hard to call the project “wrapped up” at any point. lol It just won’t be this frenetic go-go-go-go pace that I’m dealing with right now.

…I’m so tired. Not a huge fan of exhaustion.

Here’s the thing, though; I’ve got choices. I’ve made choices. I’m living the verbs that bring some of those choices to life. So… I can choose differently, or follow through. In this case, I’m following through. lol (And very much looking forward to sleeping in on Sunday.)

I know what’s next, as life sorts itself out heading into the winter holiday season; more broken habits, more restless nights, more human moments, more opportunities to begin again. lol In other words? Living life. I guess I’ll go do that now, and working on doing it more skillfully yesterday. 😉

It’s time to begin again. 😀

How long has it been since you asked that question of yourself, answered it quite honestly and authentically, reflected on your thinking, and once you’ve accepted this version of yourself, and your values – also then taken action based on that thinking? Specific, clear, value-driven, action that sends you down a path that is directly connected to those values?

What matters most? 

Seriously, where does your heart lie? What are you in it for? What do you think gives your life purpose and meaning?

If you don’t have easy answers for those questions, how do you not drop everything to seek them? It seems important to ask, and to answer, these questions.

Halloween is behind us, now. Take off your mask. 

Be the very best version of that person in the mirror. Choose wisely, and as if each choice matters.

Give some thought to what matters most. To you. To the world. To the planet. To the future of humanity. To the future of every-fucking-thing that is touched by human experience.

What’s your vision? Are you ready to work for that, or are you hoping it will “just happen” while you sit around scrolling through a social media feed?

I’m just saying. There are things that matter. I can’t decide for you, and at least right now, telling you what I think matters most just gets you out of the work of having to reflect on this question, yourself, and trust me; you need the answer. Your answer. Without answering the question “what matters most?” your decision-making may be influenced by someone who has answered that question for themselves, and is taking action to bring their vision to life, and who is entirely willing to leverage your will, and your labor, to get it done, without regard to your values. You may not like their vision of your future. 😉

What matters most? What is the future you would most like to see? What are you doing to bring that about?

You have a clear opportunity to begin again. Choose it. Ask the hard questions. Answer them. Begin again.

Language is funny stuff. I sit here amusing myself with rephrasing passive-aggressive posts in my feed, and vague-booking posts, and always/never posts… basically just reading posts and rewriting them in my head to be clearer (to me) and more frank and… more honest.

Seriously, though, what’s with the bullshit that fills up our thoughts and clutters our minds? “I always…”, “you never…”, “you always…”, “I never…” We could just start and end right there with that one. Those are not just wild exaggerations (and for my own amusement, I’ll say “they always are”, which is likely only mostly true) – they are the sort of subtle lies that set us up for failure.

“Can’t” versus “Haven’t”.

“Always” and “never”.

“Have to” and “Can’t”

“No one ever talks about…” (seriously with that foolishness?)

We put our experiences in context, but rather unfortunately I suspect, we own not only our experience, not only our “content”, but also our context – which we get to craft ourselves from whatever notions and moments we think make sense together. lol We’re not super skilled at it, and fill our heads with narratives about good guys and bad guys, and us versus them, and walls and borders and restrictions… still sucking at real boundary-setting, still sucking at being our authentic selves, still sucking at honest self-reflection…

…Still sucking at accepting and encouraging the varying experiences of others, which differ from our own…

…And we wonder why our lives are filled with drama? LOL Omfg – because we create our experience specifically that way! 

We (and by we, I specifically mean you and I) can do better. We can for sure do differently. We have choices.

Choose your words with care. You aren’t only communicating to others, you are setting a tone for yourself, crafting the narrative of your life that you may share with others intending to communicate something about yourself, and literally creating your own understanding of the world. I’m saying your words matter, specifically for that reason.

Treat your own sanity well, specifically by practicing using skillfully frank, and yes also kind, language with and to yourself. Stop trying to “sell it” and just be clear.

I know, I know, this is me saying this, and you know I love some words… Just, …choose them as you would anything else that really really matters. 🙂 Because they do.

Ready? It’s time to begin again. 😀

Sorry about that… I, um… forgot to write at all. I’m even a tad embarrassed by that, particularly since I carefully plan this time, and follow through quite methodically most days, even to the point of occasionally questioning the value in doing so. Then… Well… There’s this. This is different than that. I quite honestly forgot… like… a bunch of times, and even in spite of some reminders (several).

My habits sometimes break. It’s “a feature” of my TBI, as near as I understand it, myself, anyway. Sometimes I just… wander off without some habit or routine that I reliably practice. Even after years. It’s a thing. A quirk. I’m… quirky. lol. I “always” was, I just didn’t also understand that experience (and so many others) in the context of my TBI, that came later. I had other reasons and excuses, and ways of understanding myself, and I suppose they also served my humble needs for as long as they lasted. I’ve even learned, over time, not to beat myself up about my quirks, my forgetfulness, my challenges – I mostly just look that moment over with great care, and a desire to understand both the circumstances and the outcome with greater clarity, and to learn from it what I can, and move on from there. Life doesn’t have to be some sort of frenetic, punishing endurance race, or some lengthy proof of worthiness. How much better (immeasurably) has life been without all that entirely extra not very helpful performance pressure? I mean… who made those rules, anyway?

So… yeah. I woke up some days ago, and… didn’t write. I noticed way later in the evening, and I was too tired to take that opportunity to write, at the end of that day. Then, the next day, I made some excuse, or slept in a little bit, or… just wandered off. I enjoyed a lovely weekend – so lovely – and today was a fairly routine Monday. Today was the day I realized my writing habit had broken, rather odd for it to be that habit, but… there it is.

The morning started off rather peculiarly, and perhaps that what it took to get my attention, that a valued practice, a habit that serves a purpose, had broken? I woke feeling fairly groggy and sort of… unstuck in time. I found myself going through all the motions of the routine morning routines, only, strangely out of sequence, and rather random. I’d barely gotten through some yoga, a shower, and dressing for the day, when I was stepping out the door with my keys in my hand, and heading to the car. That’s super odd; I don’t do mornings in that hurrying-to-work fashion anymore. My days are built around a leisurely start. What the hell? I spent the morning drive into the office musing about how strange it was that I’d broken my writing habit. That I’d also broken my leisure mornings habit didn’t hit me right away. I didn’t notice in time, or with sufficient ability to connect all the dots, and I was already parked at the office when I really understood that I had literally gotten ready for work and departed immediately… it wasn’t even 5:00 am, and I was already at my desk. I hadn’t had any coffee. I was definitely on auto-pilot. I made a promise to myself that I would take a break “a little later” and write, “sometime after I’m caught up…”

…Many hours later, having utterly forgotten about writing, my work day ends, I make the drive home, I arrive safely at my residence… still no writing. I had forgotten about it completely. Well, shit. Okay… I sit down and I write. About not writing. lol That may seem odd all on its own, but without so doing, that habit would remain broken, potentially even permanently; I’ve gotten to know how some of these quirks work. I’ve wandered off from all sorts of things over the course of a lifetime… lost things that I’d carefully put away, made astonishing changes in my life, ended relationships because I somehow… forgot about the whole thing.  lol Just… forgot. It’s more than a bit aggravating, and fairly unpredictable. So, I do the needful thing, and reinforce the desired behavior. By doing the desired behavior. In this case, I sit down and write. lol

Quirky’s okay. Broken, too – even broken is okay. Sometimes what we love and make use of most can’t easily survive the wear and tear of our affection. Things break. Even habits. We fix, repair, rebuild, re-purpose, modify, alter, adjust, adapt – we do what is needful. I mean, when we know what that may be, I suppose. I don’t mind being quirky – it turned out, perhaps not so surprisingly, that a great many of the things I am well-regarded for, loved for, or entertained by, myself, are “quirks” I might not have, if I didn’t also have the challenges, injuries, and experiences that I’ve had. 🙂 I rather like this woman I see in the mirror, these days. I’m okay with her quirks.

It’s been a long-ish journey, and not all of it has been pleasant, but it’s mine. 🙂

I’ll just begin again. 😉