Archives for posts with tag: foggy morning

It is morning. Daybreak seems to come early, but it’s only the end of Daylight Savings Time here in the US. In terms of reality and the nature of time, or the timing of various celestial events, nothing actually changed. I walked the trail in the gloom as daybreak came, wrapped in autumn fog on the marsh, and grateful for my warm sweater and the soft fuzzy fleece I threw on over that.

Halfway to somewhere.

The trees form from the mist as I approach them. The morning is spooky and magical, and very quiet. I don’t hear any traffic on the nearby highway, only my footsteps and my breath. I keep walking, heading for my halfway point, and a moment to pause, meditate, and watch the dawn become a new day, before walking on down the trail and out of the fog.

At my halfway point, I stop. I sit. I write. I think. I observe. As day brightens, I see a small cluster of shapes out at the edge of the meadow. Deer. I think it’s likely to be the same small herd I often see here, when I walk this trail. Two mature does resting in the tall grass, partially hidden, and their young born this year, already losing their spots, are accompanied by a buck who stands alert and watchful a short distance away. He seems less concerned with me than whatever may be unseen in the trees beyond the meadow. I watch quietly. Color slowly becomes part of the view, as daylight begins to brighten the meadow and marsh. I see fall colors on the trees, now. The buck raises his head and changes his posture. Something has his attention, and his movement communicates something to his family. They rise from their resting place and join him, as he walks away. They move along quickly, quietly, and disappear into the fog.

I sit where I am, perched on this fence rail, awhile longer. I’m in no hurry. There is, sadly, war going on in the world, and where there is no clearly defined war going on, there may be conflict with less clearly defined sides. In both cases, the outcome for many innocent noncombatants is unchanged: violence, chaos, trauma, suffering, and possibly death. I sigh quietly. Humanity could already be beyond warfare if we chose to put it aside as an artifact of more primitive times. War is ugly, destructive, and there are no actual winners besides those who profit from it. Everyone else loses. War has no positive outcome that could not be more easily obtained (with greater value) without bloodshed. We’re pretty fucking stupid about some shit, as creatures go.

I breathe, exhale, and relax, and pull my awareness back to this moment, here, in the middle of this meadow, alongside the foggy autumn marsh on a November morning at dawn. There is no war, no conflict, here. Just the quiet and the fog, and the steadfast oaks standing nearby, partially obscured by the fog. It feels rather as if anything could be out there in the mist, waiting to be discovered. I swing my feet contentedly, breathing the chilly autumn air, filling my lungs with it, and releasing my wartime worries into the fog with each exhalation.

I remind myself to make self-care a priority.

I spend a few minutes thinking about the day ahead. There is housekeeping to do, later. I think about my untidy personal space at home. It is my office, my studio, my meditation space, and my getaway when I need a quiet moment. The relative orderliness there (or lack of it) often signals my general stress level and state of emotional health. It’s a bit less tidy than I’d ideally like, right now, and it reflects my background stress level pretty accurately. Maybe today I’ll spend some time sorting that out? I know I’ll feel better once I do, that’s just real (and a tiny bit funny).

I sigh as I get to my feet. I take a big deep breath of the cold morning air on the marsh and look up the trail where it disappears into the fog, so mysterious, so promising. I glance at the time. Just as I thought – it’s time to begin again. 😁

Foggy morning. I walk in it, wrapped in it, trail and trees obscured by the autumn fog. The closer I get to the creek, the more dense the fog is. There is no view at this early hour, anyway, but that’s even more the case this morning.

… I am lost in my thoughts, in the fog…

The fog adds a feeling of mystery.

My head is stuffy this morning, and I’ve used most of the pack of tissues I have with me, already. A sneeze catches me by surprise, and I step off the trail without noticing immediately. The sneeze sounds loud, but also muffled in the fog. I stop on the trail for a moment to dig around in my pockets for the other pack of tissues I think I recall being there. Yep. There they are. My fingers touch the plastic of the pack, and I relax. I also stop sneezing, and only need a single tissue, as it turns out, never even opening the other packet.

It is the time of year for autumn allergies and headcolds, and for back to school activities to expose more people to more contagion. I remind myself to take care of my health, to be considerate of others, and to practice strict hand washing and appropriate social distancing (these practices are an effective means of limiting the spread of common respiratory infections, so why wouldn’t I?). My thoughts wander back to the rude man-child in the university library yesterday with the horrific sounding hacking cough – I was grateful to be seated well away from him, with multiple barriers between any viruses or bacteria exiting from his face with every cough, but also, as a human being, I was concerned that he would even be putting himself through the additional stress on his mortal body to be trying to do work in the state of ill health he was clearly in. Why don’t people just fucking stay home and focus on getting well?

… I know, I know, “reasons”…

My mind continues to wander here and there. It’s a payday. It didn’t exactly catch me by surprise, but I’m still getting used to the changes that have come with the new job. This one is “military style” pay, twice monthly, on the first and the 15th, on whatever day of the week those happen to be. The previous one was every two weeks, on alternate Fridays. It might seem like very little difference, but twice monthly is 24 paychecks, and every two weeks is 26. It does change the cash flow and the way bills map to pay cycles. I think about that sort of thing for a little while as I walk, still wrapped in fog. I walk and think about all the many kinds of payroll systems I’ve participated in… weekly… monthly (that was hard to adjust to)… part-time… full-time… salaried… hourly… employee… contractor… commission… “The house always wins,” I think to myself before putting thoughts of payroll and paydays aside.

I keep walking.

The work day ahead feels busy in advance. It hasn’t even started, and I haven’t looked at my calendar. I feel prematurely a bit frazzled, and this annoys (and amuses) me. It’s such a human thing to get wound up over shit that isn’t even happening yet, if it ever even will. Typical bullshit, unnecessary and unproductive. I let it go and walk on.

The trail ahead of me is a bit shiny where my light hits it. It rained during the night. The fog reflects the light of my headlamp back at me. It’s a little bit irritating, and I turn it off, pausing on the trail to let my eyes adjust. Daybreak yet? Can I see the trail without my light? Not quite, not out here under these trees. I don’t really want the artificial light in my eyes anymore, though, and leave it off. I look around for someplace to sit – it’s not my usual stopping point. Where am I, actually? I look around in the gloom. Nothing looks familiar in the fog. There’s a bench nearby. Convenient. I sit down and write these words.

I sit with my thoughts awhile, watching each exhaled breath become part of the fog, until it is time to begin again.

Shit does not always go as planned. Actually, giving it some thought over my coffee, in the deep predawn darkness of an autumn morning while waiting for the sun, I have to wonder if perhaps circumstances vary from our human attempts to plan things more often than a plan ever unfolds as intended?

This morning certainly makes me suspicious of the value in planning. In most respects, it still ends up being a rather commonplace Monday, but instead of getting a hike on the local trail I favor, I’m at a more distant favorite. Instead of working from home today, I’ll be in the office. Instead of cutting the workday short to take my Traveling Partner to an appointment, I’ll need to remember to reschedule it for another day. I’m okay with all of it… though I clearly won’t be getting any laundry done while I’m working (and I feel grateful to have gotten much of that done yesterday).

I breathe, exhale, and relax. I slept like crap last night, after also staying up later than usual enjoying South Park with my Traveling Partner and the Anxious Adventurer (for whom many seasons are as yet unwatched). It was a good time and well-worth the deviation from my routine.

During the wee hours, I thought I heard an exclamation of annoyance or frustration, but upon waking heard only the quiet of a household at rest. I couldn’t place the sound and wasn’t even certain I’d actually heard something… but I had a message from my partner, left for me sometime earlier, letting me know he wasn’t sleeping and gently suggesting I consider canceling his appointment and working from the office. An easy enough change to make, the hardest part of that being deciding whether to respond (risking waking him) and remembering to make the call to reschedule the appointment for another day. After waffling a bit, I take a chance on a short response, and finish dressing and making coffee for my partner to wake up to later, and slip away into the early morning darkness.

Change is. Just go with it, when you can. It’s easier than fighting it.

I sit quietly with my coffee and my thoughts watching an autumn mist gathering in lowlands along river and creek banks becoming a fog that stretches over the highway. My Traveling Partner pings me a string of emoji; he is grateful for the coffee and feeling loved. He plans to return to bed soon. We exchange a few words. Fuck, I love that man. I miss him when we’re not in the same space however much I also enjoy my solitude. He’s quite remarkable and I adore him.

I sit smiling “for no reason” (isn’t love reason enough?), and feeling grateful. Love isn’t perfect – we’re imperfect creatures – but g’damn it is pretty fucking wonderful.

The mist has become a fairly dense fog. The sunrise comes so late now that it’s likely I won’t get a walk today without a headlamp and the will to walk before daybreak. One more change of plans. I sigh and put my boots on. I grab my cane and tuck my purse out of sight. I fumble in my backpack in the darkness (it’s always in my car in case of emergency) and pull out my headlamp. It’s as good a time to begin again as any other…

Walking through fog before dawn… it’s a metaphor.

I woke before dawn. As daylight began to shift the darkness to light, a foggy damp morning begins to reveal itself. Colder than yesterday, but not icy, probably a good one for an early walk, I think to myself, rather unenthusiastically, as it happens.

I consider the morning, and the moment.

I sip my coffee, dressed for walking. Yesterday it took a peculiarly long time to “talk myself into it”, and strangely, I was still halfheartedly trying to excuse myself from not going for a walk, although I feel better, and enjoy my day more, when I hit the trail for a couple of miles. That time alone with my thoughts, free of media inputs and other consciousnesses, is more than valued; it is part of what keeps me mentally and emotionally well. Dodging the effort is not a helpful thing. So, out I went. I returned home feeling sated, refreshed, and accomplished; 3 miles felt comfortable. The hill is no longer daunting, it’s just a hill.

This morning, I know I’ll go. Soon. I’ll finish this coffee, and lace up my boots, grab my cane, and go. I may drive up to the path along the Columbia river, this morning. Seems a lovely morning for it.

The morning continues to lighten, as the day develops, quietly.

There is so much disappointing chaos, corruption, and madness, in the world right now. I sometimes find it terrifying. I nearly always find it disheartening. I walk in the mornings, listening to bird song and breezes, and the sound of my footsteps, and let all of that go for at least a couple miles, and a handful of pleasant moments. The weekends feel shorter without the walks. Funny how this time spent with – and for – myself can seem to “stretch time”. I breath, exhale, and relax. I feel the hint of a smile on my face.

…Nice morning for walking…

My mind wanders pleasantly to the Spring ahead. Is it too soon to plan that first camping trip? Where would I go? The coast? The forest? Will the end of March (specifically, the Vernal Equinox) be too soon? (I don’t much like camping if the evenings/nights are cold; it makes my bones ache.) The winter has been strangely mild, perhaps the Spring will be unusually warm? (It may be unusually cold…) I smile at my own eagerness, sipping my coffee and delaying the start of my walk, to consider walking elsewhere, weeks from now. I am amused, without irritation, at the implied internal conflict. This morning, I am gentle with myself, uncritical, and unhurried. There is time for meditation. Time for coffee. Time for the outside temperature to warm up another degree or two. There is even time to recharge my wearable device, so handy for tracking my mileage.

I contentedly dilly-dally over my morning coffee, savoring the morning quiet. I appreciate it, and it is enough.

Mindfulness, perspective, & sufficiency: ingredients for a lovely morning.

I finish my coffee and lace my boots. It’s time to begin again.

I catch myself sitting for some minutes, quietly, just… staring forward at this page. I sat down, as usual, with a hot cup of coffee, warm from my shower, (and today, smelling like sweet peas and violets) and that was… 23 minutes ago. Since then? No words. Not really thinking “about” anything. Just… sitting. I finally notice, shake it off, and sip my coffee. Huh. Very drinkable. Was it really only 23 minutes…?

I sit awhile longer, this time with the addition of sipping my coffee, contentedly. Some mornings, I’m fairly well awake before my feet hit the floor… this? Is not one of those mornings. lol My head is foggy. I could as easily go back to sleep this moment, without even taking off my boots, as lift a finger to make any sort of effort, in any direction. My brain helpfully reminds me to start the dishwasher before I leave the house. The reminder exists, mocking me just a bit; I’m quite likely to forget even with the thought to remind myself still lingering in my consciousness, unless I get up this instant and take care of it.

I sit here quietly, still, sipping my coffee. I am not remotely concerned about the dishes in this moment. 🙂

Music? No, I struggle even to lift my fingers to type, this morning. Searching a playlist and putting on headphones sounds like work. I continue to sip my coffee, grateful that it has cooled off enough (due to all the fucking time wasting and sitting around) to simply drink it. I need this cup of coffee this morning; it is the blurry boundary between sleeping and waking, today. lol

Although I risk dozing off, I know that meditation also tends to help me fully wake up and get my consciousness going, so I get comfortable, and prepare to sit a few moments longer, with purpose; awareness, resilience, and a deep down calm that supports a busy work day.

I take the time I need, and support the human being I am, on a journey to becoming who I most want to be.

After the meditation? A new day begins. 🙂