Archives for posts with tag: I am my own cartographer

Tomorrow I go back to work. That isn’t today. Today, however, is a good day to prepare, to make myself ready, to review plans and expectations, to jot down questions, to plot a new commute with care, and plan out new routines that take into account my return to the workforce, as well as the likelihood that I’ll be seeing a great deal more of my traveling partner as the weather turns from festival summer to fireside fall.

The end of a chilly rainy autumn day.

Yesterday ended well, although chilly.

Who am I? It seems a day for such questions. Rainy. Mild. More yellow and amber tones in the leaves of the trees on the far side of the park than there were yesterday. Evidence of time passing, and of seasons changing. I feel transformed, myself, and able to face the prospect of working with quite a bit more contentment, and in much less day-to-day pain, even with the chill of autumn approaching. Has it really meant so much to take this time to care for myself, to live on my own terms, to follow my own agenda? Just six months? Worth it. Totally worth it. I’ll even be taking understandings gained and this perspective on the healing power of leisure into the workplace with me; I’ve learned a lot that has value to long-term workforce management strategies. Am I this person, this analyst-manager, this workforce management professional, this corporate employee? Is this who I am? No. Not really. I am not my work.

I look around the studio, very tidy – even projects in progress are cleaned up, for now, and put neatly aside. I’ll have a guest for some days, soon. Is this who I am? Hostess? Family member, local matriarch, devoted servant of home and hearth? Or am I the artist who has so accommodatingly set everything aside to welcome friends in need, lovers in distress, a traveler returning home, or family visiting from afar? Am I the frustrated citizen, attempting to dot i’s, cross t’s, and jump through hoops of paperwork on fire to comply with some requirement or another? Am I the disabled veteran, committed to my wellness, frustrated by “the system”, still doing what I can to meet my own needs over time, through diet, exercise, and careful management of my health? Am I the woman on the meditation cushion in the window, content, calm, relaxed? (Occasionally distracted with childlike delight to see a squirrel dart past, or a woodpecker stop at the suet feeder, sending both bird and feeder spinning crazily, to my great amusement.)

Who am I? Am I all these – or none? When I cling to some singular potentially defining quality, like my appearance, or an attitude, or a characteristic, or some detail singled out, change becomes such a frightening destructive force, with the potential to rob me of who I am. “Who am I?” is a question that quite honestly used to terrify me – not because I didn’t have a sense of self, but because I didn’t know what “the right answer” was, and that, by itself, was quite terrifying. Follow that with finding myself unclear on precisely what is required to prove the answer. Yep. Terrifying to feel so… unidentified.

There is no “right” answer. There may be quite a few… not “wrong” exactly… “incorrect”? Inaccurate. There may be quite a few inaccurate answers. I take time to consider the difference between “accurate” and “honest”. Truthful fits in there, somewhere, too. I’m not sure that accuracy in the details that describe this being of light wrapped in this fragile vessel made of meat actually answers the question “who am I?” at all well.

It’s a pleasant enough autumn morning, on the edge of a major life change. It seems a good time to give a moment of thought and consideration to the woman in the mirror. It doesn’t have to be fancy, or deep, or complicated; I’ll pick out work clothes for tomorrow at some point later, and likely find myself contemplating the woman in the mirror, who she has become, where she is headed, and how she hopes to share herself in this new context. That’s enough for now. 🙂

A cloudy autumn day suitable for hiking. A good day to walk on; the journey isn't about the destination.

Today begins well, a cloudy autumn day suitable for hiking. The season is changing.

Today is a good day to consider the journey. Today is a good day to walk on. Change is. Perhaps it’s just the season for it? 🙂

No witty words today. No observations of particular note. No emotional salve. No imagery. Today, I practice. I haven’t yet found my social security card, which I didn’t realize I’d misplaced until I happened on it some weeks ago. It was conveniently already in a place “that makes sense”, where I “couldn’t possibly lose it”, and which I had already forgotten, previously. It wasn’t my best decision-making to leave it in that location trusting that I wouldn’t forget it, yet again.

It's just a bit of paper.

Well, damn… Where did I put that?

This morning I am made entirely of human, and the practicing with be all of those that help me ‘keep myself together’ in the face of potentially an entire day of small frustrations while I hunt down this worthless 2″ x 3″ piece of paper no one gives two shits about until it’s time to fill out an I-9 for employment. I’m somewhat amused to live in a state without reciprocity between the DMV and Social Security Administration, because I’d have been able to order a replacement online to be mailed to me if they did, and I’m mostly pretty done with being angry about it; amusement is what’s left over.  Suffice it to say my in-person visit with the SSA was not ideally successful; I feel victorious over my issues to struggle with public tears on the phone with my traveling partner and nothing worse.

It's just a piece of paper. It is not "who I am".

It’s just a piece of paper. It is not “who I am”.

So. The practicing. Today I’ll both look for the card (again), and maintain positive self-soothing practices hoping to keep my experience of frustration very minimal. That sounds so… easy…

I can't help think there's got to be a better way... it's the number that matters.

I think there’s got to be a better way… it’s the number that matters. (Hello? 21st century? Can we get an upgrade here, please?)

“Easy” doesn’t describe my experience of frustration very often. Frustration is my kryptonite. My results may vary. There are a quantity of verbs involved. Taking care of the woman in the mirror such that she is efficient, focused, committed – but not a frantic madwoman tearing the house apart enraged or hysterical – is one of the more major challenges I deal with when faced with frustration. That’d be quite the tight-rope act 3-4 years ago, or more. Today it feels like an exam. A test. Well… sure, okay. I’m being tested. Good test results may rely on good general self-care… it’s at least somewhere to start. So. Coffee. Yoga. Meditation. A nutritious balanced breakfast between 200-350 calories. Exercise. And the cherry on top; time spent considering how very often I do find things, lost things, misplaced things, things that have been moved in a thoughtless moment. I find things. It’s here somewhere. 🙂

Helpfully, it's quite unique in appearance.

Helpfully, it’s quite unique in appearance.

Sometimes the practices I need most turn out to have benefits I didn’t consider before. For me, the opposite of frustration is not “gratification”, it is “emotional ease”. The last time I misplaced something dear to me, that remained lost, unfound, perhaps “gone forever”, I lost myself in hysterics for hours and felt low and rather lost, myself, for many days. I grieved. It seems excessive, generally, for lost stuff. Today is a good day to treat myself better than that. 🙂

It's just a bit of paper.

It’s just a bit of paper.

Somewhere in my mind’s eye, I imagine an orderly school room of children, a teach or test proctor at the front… “Pencils up! And begin.” Today is a good day to begin again. It’s enough.

He’s gone, now. Like a dust-devil on the open desert; approaching from a distance, I had an idea my traveling partner would likely head my way at some point, and probably need to stop by for this or that, but no clear expectation of timing. While that’s not my own preference for managing details, I am content to enjoy him when I can. He suggests, by phone, at some point yesterday, he’d be by right about… whenever he’s here, really, and that’s what I heard, regardless of what it was he said, which I no longer recall.  I only knew he’d come, at some point, and I’d feel his arms around me for a moment, before – just as with that allegorical dust-devil – he’s quite gone again. I find myself smiling this morning, grateful for love’s moments, unconcerned over love’s lack of commitment to efficient scheduling. 🙂

the twilight of dawn

Letting go of attachment takes practice. I’m still practicing.

His planning shifted with the day. He would be here… He might not make it… He definitely wouldn’t make it that day, but would make time the next… Then, quite late… “I’m on my way. I’ll be there in about 8 minutes.” No argument from me, and no stress. Oh, sure, this level spontaneity isn’t so much my thing, but being bitchy about it tends to degrade the general quality of our experience together in the moment, and he is aware that I like a bit of planning, some structure, all that – if he could offer it in that moment, he would have, because when he can, he does.

develops

Embracing impermanence requires practice. I’m still practicing. 

Life is not a freight train on rails following a set, fixed, known path, with a clear schedule to which it adheres, not even “generally”. Why would love be constrained by a timetable when life herself can’t get her shit together enough to make and follow a workable plan, day-to-day?! LOL Planning and having a fairly clear idea of the day and week ahead, those are my wants, needs,  and inclinations, and it absolutely makes sense to me that I tend to organize my time in a fairly firm way. Other people find less value in the routine and predictable, and seek greater spontaneity in their adventures. I’m learning to let go and avoid suffering in life when plans fall through, or reality refuses to comply with my expectations, which are very often upended by life, by love, by circumstance, by whim, by opportunity, by choice, by chance… Life is far more important than the schedule with which someone tries to regulate and manage it. 😀

the sun rises

I begin again. A lot. 

Damn, I do miss him, though, already. That’s okay, too. The whirlwind moments of his brief visit were shared in the company of friends, dear to us both. He was here! His gear was quickly, rather sloppily assembled (also not my preference, and it had been planned differently lol). Conversation happening, his gear still ends up packed, somehow. Much fun was had in those brief moments together. Laughter. Hugs. Friendship. Warmth. Love. Tenderness. Kindness. Adulting. I’m still lingering on those precious moments, because I have learned they are by far more important and more worthy of savoring than the poignant quiet moment at the end of the day, alone in the darkness. Here I sit, with my coffee and my quiet smile, content and wrapped in love. 🙂

Mmmm... Life is good.

Mmmm… Life is good.

We become what we practice. There are verbs involved. 🙂

Swim or float. Dance or run away. Choose or be swept away by chance, and change. Things do change. It amuses me that one of life’s constants is change, itself.

I woke early, feeling I’d ‘overslept’, but only because I’m resetting my internal clock to wake more precisely at 5 am daily, in preparation for returning to the work force. (Why is it a “work force“, exactly?) Unsure what woke me, I rose, did my ‘oh crap I’m so stiff’ yoga sequence, then made my way toward coffee. I smile, mindful that my routines are at risk of breaking with my traveling partner staying over. It’s on me to manage my self-care, and ensure I stay on track with fitness tasks, and meditation. It is a comfortable awareness where once it felt only frustrating. I keep practicing. So many things are about the experience of a practice, more than any end result, that I’ve gotten much more skilled at not being invested in a particular outcome, which seems also quite comfortable now.

I think I’m saying I recognize I’m fit to return to work, by my own understanding of my self, on my own terms. 🙂 It’s a welcome observation.

My smile rests comfortably on my face; I smile a lot these days, genuine, natural, unforced. It feels good. Smiles feel good; if the facial expression I’m holding in place doesn’t feel good, it’s probably not smiling, however many teeth I may be showing. lol

Change is a real thing, though, and sweeps in as a storm as often as it creeps  in slowly like the tide. Either way, it’s fairly unavoidable. I expected this would be quite a solitary week. It is a week spent in the company of friends, and with my traveling partner. I expected I probably would not see my traveling partner for many days, from last Thursday, to next Tuesday sometime, but here’s he, now, having his morning coffee…and there’s some chance we’ll dine together after I am off work my first day back, next Monday. Not all the changes thrown my way are of consequence, some are quite wonderful and pleasant, some have nothing whatever to do with me, rippling over my experience like the waves of some pebble tossed into still water. Change is, I have no say in that. I’m learning to swim. Learning to dance. Learning to choose to be changed along the way, with a calm heart, and wide-eyed with wonder.

Each time for the first time, each moment the only moment.  ~Jon Kabat-Zinn

Each time for the first time, each moment the only moment. ~Jon Kabat-Zinn

It’s a lovely morning on the fading edge of summer. The days grow shorter, and cooler. The nights are becoming longer, and chilly. I begin the days in darkness now, watching the sunrise as I write is far more rare; it hasn’t yet begun, and I am almost finished here, this morning. The wheel turns.

My partner’s voice resonates with warmth and love (or simply because his deeper male voice sounds so to my ears) when he steps into the studio for a word or two. A welcome interruption… I’m nearly finished here, and the day is getting started. There’s a life to live, and a world to explore! There will probably be changes… where I am an ‘agent of chaos’ in my own life, my traveling partner is as often an ‘agent of change’, through his adventurous spirit and spontaneity. Change is. It’s far easier to surrender to the inevitability of change, and to grow, than to resist it – and to grow in some other direction, with considerably less comfort. LOL 😉

IMAG8161

 

It is a lovely morning. I woke rested and feeling content and comfortable in my skin; it’s a nice feeling with which to start the day. I breathe the cool morning air deeply. I sip my coffee. I think of friends. I think about my traveling partner, wishing him well wherever he is this morning.

I eye my fitness tracker suspiciously, irked by an obvious lie; it says I slept well, continuously through the night*. I didn’t at all. I was up a number of times because I foolishly drank 3 glasses of water in the last hour I was awake! I start down the path of troubleshooting that, reading user reviews and forums, and finding myself “inactive” on my tracker – so much so that a hummingbird lingers for some time at the feeder, watching me not doing anything. I have a thought, at that point… am I really investing time teasing apart this puzzle, now? Does it matter that much? No, seriously – am I actually going to require atomic-clock accuracy from a value-priced piece of wearable technology I bought on a whim primarily to count steps and monitor activity? (Well? I’m really asking here…) Do I actually need that to achieve my goals? (No.) Is approximate relative precision enough for my own purposes? (Of course it is.)

This image is not "accurate"; it was taken on a different day, at a different time, and it is not "now".

This image is not “accurate”; it was taken on a different day, at a different time, and it is not “now”.

It’s funny/not funny how easily I can be tempted by discontent. How quickly “enough” can become seemingly inadequate – over expectations and assumptions. I was surprised by the sleep feature yesterday, because of the level of detail. This morning I woke having assumed it would reliably do precisely that, daily. It didn’t. I could curse the device, become dissatisfied, cling to wanting more until it feels like I need more, then rush to spend more money on a more expensive device because it seems like more is necessary to achieve “enough”. It’s a trick. A lie. Enough is actually enough – that’s sort of how sufficiency works, actually. 🙂 For me, and it is very much an individual thing, it is enough to be mindfully aware of how my devices are actually working, and account for that in my understanding of the data they provide. Done. Troubleshooting over. Satisfaction with my morning restored. So easy. 😉

(No, it isn’t easy. Yes, it takes practice. Sure, there are verbs involved. Of course, your results may vary. It may  not be obvious, but it  is worth the practice…well…it has been for me.)

Isn’t it funny how easily misled we are by marketing, by the media, by the stories we tell ourselves about what is, what isn’t, and what we think we have to have to get by? Something to think about…

Today is a lovely day to let go of untested assumptions. Today is a good day to be aware that my expectations have no effect on reality. Today is a good day to walk away from arguments – even with myself. Today is a good day for brunch with a friend… It won’t change the world, but I do like brunch. 🙂

 

*Followup note: as of some three hours after I woke (well, that’s when I noticed), my devices are now all fully synced, and the sleep tracking has updated. I’m pleased by that, and more pleased that I managed my primate drive for immediate gratification with some skill this morning. We become what we practice. 🙂