Archives for posts with tag: Love love me do

Are we all secretly counting on miracles to make things right? Are we all after some sort of patent nostrum, magic potion, or a pill to make everything better? It’d be damned convenient, wouldn’t it? I mean, compared to having to build skills, habits, work through baggage, be accountable, and make good choices… a pill seems much simpler.

I’ve tried the pills; they don’t work. Well, they work, if by ‘working’ we agree to mean ‘have an effect of some kind’ for ‘some people’. Sometimes the effect they have fits the loose definition of ‘working’. Pharmaceuticals didn’t work out for me, personally. They tended to be too much, or too little, or had other more pronounced effects that were uncomfortable, unacceptable, or needed medication of their own. Over time I ended up taking a lot of pills, and for a net effect in improvement so slight that I was little more than a poster child for giving the medical community ‘a chance’.  I still struggled. I still suffered. I still hurt. I had a level of emotional volatility that wasn’t comfortable for anyone who had to live with me, and threw tantrums rivaling the most highly irritable three-year old, and did so with a ferocity and frequency that raw honesty requires me to admit was abusive to live with. I wasn’t okay.

This past weekend was a walk down memory lane, and serves to highlight how generally good the past year has been. Practicing mindfulness, meditating regularly, and learning different skills to identify and communicate my emotional experience in an appropriate way has done far more than any pharmaceuticals ever did. Still. This is a journey – and I’m far from reaching my destination.

So… pills don’t work. How about those miracles? Well, frankly, after this morning, I’m wondering if I should sign on to the miracle side of the argument… I woke early, damned early, crying in my sleep. The hot flashes the last couple weeks have been… extraordinary.  Over and over again, I find myself drenched in sweat, and right on the edge of freaking out because I’m overcome by feeling ‘too hot’.  Beyond being socially a bit awkward to be dealing with it so openly, it’s just seriously uncomfortable.  Take something for it! Sure! Except that medical science lags so far behind the hopes, dreams, and needs of women that it is little more than comedic at this point (are scientists even trying?). I mean, seriously? ED drugs are widely available, but in spite of the pure misery of billions of women dealing with their hormones and the effect that has on their relationships, there’s not shit of any real effectiveness available to deal with symptoms of menopause. Nope, we can all collectively go fuck ourselves, science is content with ‘bitches are crazy’ and leave it at that. Sorry. I’m feeling a tad bitter about the state of medicine and womanhood just at the moment.

I got distracted… by hot flashes. Go figure. The hormone thing is pretty attention consuming, honestly.

So. How about those miracles? Yep. Sitting here this morning, finding a moment of comfort staring at my monitor in the dim light of early morning, just sitting.  Taking a few minutes to calm myself and shush the infernal demons that woke me ahead of schedule. Feeling very alone. Feeling incredibly insecure about the future. Feeling pretty sad and overwhelmed. Wondering what the hell I could possibly ever do to make it up to people who love me, then feeling mired in suppressed rage that being female should feel like something I need to make up for… it was a rough start to the morning.  There was a quiet scratching at the door; at 5 am we’re all pretty cautious about keeping things quiet; everyone in the household has their own sleep challenges, and we all know how much it matters to get the sleep we can.  A wakeful partner checking in, a quiet ‘how did you sleep’ and a follow-up ‘are you up?’ from me.  Ordinary love, aside from Love never being at all ordinary… he headed back to bed, hoping for more rest. I resigned myself to continuing to face my challenges until the time came to leave for work.  I was settling in to breathing, being, meditating… and he quietly returned, crossed the room, and just stood near enough to touch, his tenderness palpable.  He said “I feel so helpless to do anything to help you with the menopause thing.” Honest. True. Loving. He headed to bed, and now I am writing about miracles.

It was a simple enough miracle of love; I felt lonely, my love connected with me, intimately, gently, honestly.  I need that, more than a cure, and feeling it matters so much this morning.  My demons have no real defense against love.

Today is a good day to love.

What time is love?

What time is love?

Valentine’s Day, again? I was in a very different place with myself last year around this time. My thoughts, in general, about Valentine’s Day haven’t changed much. I still love seeing a holiday on the calendar that is all about sex, love, romance; this is no children’s holiday, it just isn’t. 🙂 I love, and I enjoy love…but with regard to Valentine’s Day I don’t celebrate Love any differently today than on some other day. It has never seemed necessary. Cards? Flowers? Chocolates? Dinner and a show? Sure, I like those things, and when a love of mine shares those experiences with me, I enjoy it, and I appreciate the effort, the planning, the will and the intention – any day, not just today.

Love isn’t just a big deal, it is the Big Deal. (Perhaps I only think so because I found Love so late in life, and know only too well what some of the other options are?) I’m definitely a fan of expressing love, being grateful and appreciative for the love I share with those dear to me, and demonstrating that Love is not just a pleasant experience, but also hugely meaningful and valued. If today is the only day you’ve got time for that, definitely go for it. 🙂

Some thoughts about Love and loving…

Wearing a mask is one sure way to kill Love.

Wearing a mask is one sure way to kill Love.

It's not generally helpful to be deceitful, evasive, or secretive either.

It’s not generally helpful to be deceitful, evasive, or secretive either.

Love isn't really blind. We may choose to overlook something, large or small, we may be mistaken in our assumptions, and we may be afraid of what we see and reluctant to address it, but Love itself is only ever blind when we choose to be blinded.

Love isn’t really blind. We may choose to overlook something, large or small, we may be mistaken in our assumptions, and we may be afraid of what we see and reluctant to address it, but Love itself is only ever blind when we choose to be blinded.

Don't sleep through it! Love is wonderful, eyes open, heart filled with laughter, fully aware and in the 'now'.

Don’t sleep through it! Love is wonderful, eyes open, heart filled with laughter, fully aware and in the ‘now’.

The title? Well, it’s just this; Love is enough. Sure, we can dive headlong into demanding more, being dissatisfied with the grim imperfections of our lovers, maddened and annoyed by how very human we all are…or…we can Love. It actually is enough, already.

 

 

 

Looks like another lovely summer day. We still have family visiting, and I am happily awaiting my new laptop, so carefully shopped for. (Correct my grammar in your head if it soothes you. I actually talk the way I write, generally… Or perhaps more accurately, I write the way I talk. lol)

I have a day in town today, sightseeing with my step-son and his love. It’s a great day for it. It’s still days away from having real cognitive space, and the time, to write, think, or take a few deep breaths. Life feels very busy right now, and I am very aware of my limitations.

Still a lovely summer day, and life feels good. I’ll share some garden flowers with you and be on my way. 🙂

image

image

image

image

image

image

image

image

image

image

Let me get what is true and obvious out of the way, first, as an effort to find clarity; it is a lovely summer Saturday, sunny and mild.

"Sheer Bliss", and a breezy, sunny Saturday.

“Sheer Bliss”, and a breezy, sunny Saturday.

It is also pretty disappointing as Saturdays go, at least for now. If it just sucked from the moment I woke, I think it would be less bothersome that it sucks right now. Unfortunately for my present mood, the morning was lovely, and I developed expectations of how great a day it could turn out to be. It fell apart unexpectedly, largely due to the vagaries of the human primate experience in the close quarters of self-imposed captivity, hemmed in by walls and windows and expectations and needs. Because I’m not very comfortable with dealing with my own anger – or frustration or disappointment – with some sort of genuinely adult skill and graciousness, I’ve ended up being more than a little discontent in general, disconnected, and finding little pleasure things I could be doing instead; they entirely lack any satisfaction or enjoyment for me just  now. That’s enough to render the moment complete suckage, for the time being. Very human, and very reflective of a lifetime of following the lead of my emotions as if they were a powerful current with irresistible pull.

I am returning to my ‘now’ again and again, taking a breath, and putting ‘things’ on pause to feel the moment, hoping to find some small pleasure or delight in it. I mean, seriously? For fuck’s sake – there are easily a million people in the world right now without enough to eat, without a safe haven from a storm, or respite from war, or a secure home to live in, or affordable medical care, or the simple decency of being accepted by their community…all I’ve got to bitch about is that my Saturday isn’t as pleasant as I’d prefer? It’s not exactly a global crisis, is it? I can do better than this.

Still…sand in my oyster. This has every potential to be an awesome Saturday, full of laughs and good fun with people who matter to me. How do I create a pearl? (I find myself contemplating the possibility of a ribald ‘pearl necklace’ joke of some kind here, but come up empty-handed. lol > sense of humor still intact)

So…

…It takes a few moments (ha! sometimes much longer) to write one of these – at least it does for me – and it is now quite some time later than it was when I started. I mention it because over the few minutes writing, feet up on the ottoman, toes warmed by the sunlight pouring in through the skylight, the soothing trickling of aquarium noises, and the bump of bass in the background, I am finding myself slowly letting go of my anger, finding a more compassionate perspective to embrace, and time begins to slow down…the day is still ahead of me.  My day. I can do a lot with that. I can take care of me.

 

I’ll admit it; I’m easy.

Elephants are a favorite metaphor here...

Elephants are a favorite metaphor here…

Seriously, I am actually committed to gentle harmony among peers that allows jovial good-natured fun, shared humor, and fosters shared pleasures and nurtures personal growth. I dislike hostility. I especially dislike the sort of hostility between lovers that immediately results in all parties feeling like they are confronted by an adversary.  I don’t at all concede that passion must be paired with contention and anger, or that good conflict management within relationships must involve frustration and grief.  I admit that my feelings on this topic may rise to the level of a ‘religious conviction’ in the sense that I am unwilling to be swayed to another point of view, and feel quite convinced I am ‘right’.  It sounds like an awesome environment to build between lovers, and consistent with my ‘Big 5’ relationship values: respect, reciprocity, consideration, compassion, and openness.  If those 5 characteristics define a romantic relationship, it seems unlikely that the participants would feel ‘adversarial’ or ‘hostile’ toward each other, even when they disagreed. Sounds like a good goal, if nothing else.

There’s another side to “I’m easy”… it has regularly stopped me from taking care of me.  I’ve often chosen to compromise beyond my values, my boundaries, or my limitations, to achieve harmony with a lover or partner. Or said “I’m fine” or “nothing’s wrong” or “I’d love to…” choosing to be ingenuine or evasive for the sake of keeping peace, rather than connecting more intimately by being who I am in a frank and compassionate way. Hell, I’ve even gone years without listening to even one piece of music I really loved, rather than fuss over it with a partner who found my taste in music unpleasant. lol.   That’s probably OK, now and then, but I’m beginning to recognize that as a pattern of behavior, as a methodology, or a routine practice, it results in resentment over time, because my own needs don’t get met, or because I perceive a lack of reciprocity in the relationship when others are unwilling to similarly compromise beyond their values, boundaries, or limitations. Seeing it in print underscores what I have begun to understand – that resentment directed outward toward partners or lovers when I over-compromise isn’t appropriate, however unhappy I may become.  The better result is to be had by understanding my own needs, boundaries, values, limitations and then communicating them explicitly, setting reasonable expectations, and being willing to ‘take care of me’ – honoring those values, and myself, rather than tossing myself onto a sacrificial fire. (Seems a pretty simple idea now…it didn’t until recently; if I am being overly obvious, I laud your wisdom!)

A vessel of great beauty and value  is best handled with care, cherished, and filled with great love.

A vessel of great beauty and value is best handled with care, cherished, and filled with great love.

I’m getting better at taking care of me. I’m getting better at stating boundaries, and recognizing my limitations. I’m still easy…I still want harmony in my relationships.  My Big 5 make sense to me, for my relationships, to meet my own needs in my living environment.  It is a little scary for me to understand that taken together, these understandings lead gently to acceptance that some of my relationships in life didn’t ‘make the cut’ …that some of them likely never could have… and that some of them, in the future, may not meet my needs over time.  As with a precious porcelain cup, I really can’t afford to be careless about what relationships I fill my life with.

I’m easy. I admit it. I am also living more mindfully, and embracing a genuine experience with who I am. Changes are scary… I would love my heart to float like dandelion fluff across the tops of life’s challenges, as if challenges were meadow flowers – my heart untouched by hurts, my challenges bending to my will like flowers in the breeze… but I don’t have that strength of will, or that certainty of what is and what is not… Aristotle lost my attention when I discovered S. I. Hayakawa and R.A. Wilson, and the world is too rich and wonderful to divide neatly into is/is not; there are some damned ‘maybes’.  🙂

For now, ‘easy’ is observing, accepting, experiencing, and waiting for events to unfold as they will. I can’t force the world, or love, to be what I want, I can only enjoy what it is, and be who I am… hopefully becoming, over time, the woman I most want to be, embraced in love by the lovers I cherish most beyond all other beings, with values I respect, who treat me well, and a lifetime ahead of us to share who we are.

Another sunny day in my garden…