Archives for posts with tag: practical details

Here it is the first day of a new year. I’m sipping my second coffee, which is quite good (primarily because I enjoy coffee – not everyone would feel similarly, and I recognize that it is an “acquired taste”). I am thinking over the year ahead and specifically, giving thought to “doing more better” and making progress on personal goals. I’m not inclined to making “resolutions”, but I have ideas of what matters most to me, what sorts of things will help me thrive and achieve and maintain better wellness, and even what sorts of things I’d just frankly really like to do, see, or enjoy in my life. It’s a finite thing, this mortal life, and it makes sense to take steps to “make it my own”, or “leave my mark”, or simply thoroughly enjoy a life well-lived. So, yeah… thinking about it.

The obvious stuff is… obvious. Tidying up the chaos that has accumulated during the busy holidays while also carrying for my injured Traveling Partner makes a lot of sense. Very practical. Healthy – the real-world chaos in my living environment tends to rather directly reflect the likely chaos in my own inner world as well. With that in mind, it seems to easy to grab a quick win, here, by finally unpacking (no kidding, and omg) from my coastal getaway earlier in December, and picking things up in my studio, which was left in chaos after I spent a weekend making holiday cards. Very practical. Very much within the reach of my abilities and my energy (I think).

A subtler detail like “finding a home” for the Tachikoma model my Traveling Partner gifted me, and which I built over the holidays, would be a pleasing “small win” to begin a new year… it’s not a tiny model, and I’d like to put it somewhere that I can see it often and enjoy it, and contemplate next steps for giving it some “aging” details and “realism”. (It’s amazing how much real delight this project has already given me.) Funny thing, though, it’s the sort of placement of an object that relies heavily on tidying up other chaos, first, or the placed object quickly topples from it’s beloved status to become just more clutter. So… I’m back to the necessary tidying up, which clearly has to come first.

…I sip my coffee and consider the matter from the perspective of an analogy for greater things, and a metaphor of life’s interplay of complex and simple. We walk our own path. We make our own choices. The “map” does matter…but we’re drafting that map while we explore this life, so… it’s not very handy as maps go, for making decisions about the next steps. It mostly just tells us where we’ve been.

…Speaking of “where I’ve been”, I really should update my Life in Weeks chart…

I look around this rather cluttered room. I’m glad now that I didn’t take a walk this morning. Although it would have been lovely to see the mists on the marsh, and hear the cries of the flocks of birds taking flight as the sun rises, it would fill me with optimism and contentment, too satisfied, too soon, for taking on the matter of “what next, 2024?”. My Traveling Partner encouraged me to stay home. We shared a few moments over coffee, before I began yawning. He encouraged me to go back to bed with a laugh, and I did so, thinking I’d be unlikely to sleep in spite of my general fatigue lately. How wrong I was! I woke more than two hours later, feeling substantially refreshed and much more rested. He was still asleep, himself, having also gone back to bed. I happily picked up the book I’m reading, and sat sipping what remained of my first cup of coffee, contentedly reading, losing myself in some other world, some other time. I do love reading… always have.

This brings me to another thing I’m looking ahead to; more reading. The convenience and easy availability of video content of all sorts (short and long formats) isn’t at all the same as reading a book. It just “hits different”. Videos, whether documentaries or fictions or news, are a bit more like grabbing a quick meal at a fast food place than they are like sitting down to a “real meal” at home (which, for me, is the “book” analog). The short format YouTube videos I definitely enjoy are very much akin to pulling through the drive through to grab a large order of fries and a coke; delicious, but there’s nothing at all nutritious about it, and as satisfying as it may seem in the moment, it leaves me wanting, and is probably actually bad for me. lol My Traveling Partner and I, seeking more/better, are talking about returning to “durable media” for things like movies and music, and canceling most streaming services. We don’t care for the strange empty experience of “doom-scrolling” or flipping endlessly through feeds that lack content we really want to consume, and the recent announcement from Amazon that they’ll be bringing ads to paid premium streaming customers is just… unacceptable. They’re definitely not going to continue getting our money. lol Streaming was definitely a lovely convenience, but I don’t at all like what the providers of such services have done with it. So… why take part?

The choices aren’t always “easy”. Giving up social media years ago? Hard. Have I regretted it? Not at all. It’s been very good for me, though it’s been an uncomfortable fit for some relationships with distant folks. Our choices and actions come at a cost. That’s just real. I make a point of mentioning it because although the cost is often “worth it” that doesn’t necessary mean it is an easy price to pay. (I think about my busted up back, which was the price I paid to survive my first marriage… a high price to be sure, but very much worth it.)

So… tidying up. Good one. Read more books. Yep, I’ve even got a list.

Other things that I see as having potential to make 2024 a better year (for me)? More miles on my boots day-to-day – fewer short walks, more longer ones. I managed to hit 500 miles in 2023 (that was my goal). Maybe in 2024 I can reach 750? I’ll try. That will mean making a point to be on the trail no less than an hour every time I go for a walk, if I walk every single day (because I also need time to take pictures!)… surely I’m worth an hour of my own time? 😀 I know that I am. So…

Tidying up. Read more books. Walk more miles…

I think I’d also like to make a very practical point of taking better care of myself, generally. I mean, cooking more healthier meals at home, and eating less fast food. I also mean staying more committed and true to my mediation practice, and not allowing myself to take shortcuts that undermine my emotional resilience, leaving me fragile and easily provoked by the world’s madness. Staying on top of my physical health, too, would do me a lot of good – it’s hard sometimes; I’m frustrated before I ever see a doctor, anticipating being blown off or gas-lighted, because I have been so many times before. But… this fragile meat suit needs care, and failing to care for it will legitimately have the potential to shorten my life, a life I am enjoying, and wish to continue to enjoy. So.

Tidying up. Read more books. Walk more miles. Eat healthier food more often. Meditate more consistently. Follow up with my doctor properly about shit that persists in being a problem. Damn. That’s a good looking year ahead of me, if I stick with it. 🙂

This is not about resolutions, though. If I try to make it so, I’m pretty much committing to failure I think. lol That seems the way of it. Instead, my approach will be to stay aware of what I want out of my life, and what it takes to have that, and what verbs are involved. Do those verbs. Repeat. Being committed to doing those things to enjoy those outcomes is, in a sense, it’s own goal. Setting myself up for failure and lobbing a bunch of self-criticism and negative self-talk at myself won’t actually be helpful… so I think I’ll skip doing those things. lol

…I guess I’ll add that I’d like to do more camping and hiking – more time spent constructively alone, instead of beefing silently about how hard it is to “hear myself think” or get a few minutes to myself. Create the world I want to be part of, even on this small scale. Care for myself.

…Crap! I really need to make more shower steamers, too… I’ve run out…

Seems like maybe a lot to commit to… doesn’t it? I’ll point out that it is all – every bit of it – stuff I really enjoy and like to do (yes, even the tidying up, though that’s more complicated than pure enjoyment and delight). Taking pleasure in the doing seems a likely way to put myself on the path to success with these things, I think. We’ll have to compare notes at the end of 2024 (I make a reminder on my calendar to check in with myself… did I “get there”?).

It’s the first day of a new year… and already time to begin again. 😀

It’s your path. Walk it because you want to. The journey is the destiation.

It’s morning. A Tuesday. The day is planned, and I’ll shower, dress, and head out shortly. The dawn was slow and gray, the sky heavy with fat rolling clouds, streaked with light as the sun attempts to break through here and there. My traveling partner sleeps in the other room. I am content and filled with joy, a pleasant start to the day.

A neighbor’s cat patrols the edge of the tall meadow grass just beyond the lawn. There’s generally one cat or another doing so at this time of morning. Red-wing blackbirds and jays mock them from the nearby trees, and as stealthy as the cats seem to be, I’ve never seen one of them catch anything. I’m okay with that – they’re clearly well-fed. 🙂

I sip my coffee, and think about the day to come. There’s paperwork to gather, and I check my list to ensure I don’t miss a detail. Today is a good one for rolling with changes, taking things as they come, and living the moment I am in – it doesn’t hurt to prepare for it. 🙂

I slept poorly last night, waking at 1:34 a.m. for no identifiable reason, and failing to return to sleep before sometime after 3:48 a.m. It doesn’t matter much at this point; I slept until I woke, then got on with my day. The lack of clear routine served me well this morning. 🙂

To limit unproductive losses of precious time to random noodling around on the internet, or being sucked into Facebook when I had other intentions, my everyday ‘to do list’ is now on a notepad, getting my day started on an analog basis, in real life, firmly in the tangible world of touchable things (like housekeeping, laundry, and gardening). This has been useful so far. One thing I haven’t quite worked out comfortably is when to write. I mean, besides ‘any time I want to’, which seems totally delightful on its own. I like a bit of routine to build on, and it is already clear that I don’t write as well, as often, or with as much clarity of thought (my own opinions, one and all) without that bit of a routine. Today it is well into afternoon before I sit down to write…and almost grudgingly. (There are interesting new visitors to the bird feeder… and… a long soak in a bath would be quite nice… and… there are still one or two things left on my list that I could get done today… and… )

A new path, leading... where?

A new path, leading… where?

The practical details seem fairly well worked out, already. It may take me a bit longer to work out the impractical details as clearly. 🙂

My experience of life as a human primate is sometimes fairly…practical…and…gross. Graphic. Real. Biological. These elements of my human experience don’t accept much in the way of argument, denial, or avoidance; we are primates, we are mammals, we are biological creatures made of cells, and systems.

I spent last night quite sick. Today’s plans are no longer relevant; I am fatigued and aching, in pain, and a tad apathetic about the day to come. “I don’t feel well” is a phrase I suddenly recognize as also being characteristic of the ‘phrased in the negative’ figures of speech so common to me. Instead, this morning I will say it differently; I am in pain, and feel a lingering sense of illness and physical discomfort. “I don’t feel well” covers a lot of unstated territory, and isn’t really very specific at all, is it? “I feel ill” – or even “I feel unwell” – is easily every bit as specific (not very), and as polite, and manages to be a more powerful ‘I statement’. Nice bit of curriculum, Life – I could do without the terrible backache, and the nasty headache, they were not necessary to communicate the lesson.

I would write more on some other morning. The backache from being sick during the night is quite distracting. I feel cross and irritable; pain just sucks like that. Seems like a good day to slow down, meditate more, nap some, and be kind to myself. It seems like a good day to relax and watch fish swim. It is also a good day to practice practices, to consider things with perspective, attention, and care, and to read The Four Agreements.

Today I will take care of me. I will take the very best care of me that I know how to do. I will use the opportunity to enjoy some of the lovely qualities of being me that life is often too fast paced to really slow down for day-to-day – and perhaps find new habits along the way that allow me to do so more easily, more often. Today  I will make a point of being kind and patient with others, too, because it is what I want for myself. It is a good day to pass over the chaos, to rise from the damage, and to continue my journey engaged, present, and enjoying my experience with a beginner’s mind. The map may not be the world, but I am my own cartographer on this journey, and it is what I choose to make of it in so many important ways.

Letting in the light, letting in the love, and open to the possibilities.

Letting in the light, letting in the love, and open to the possibilities.