Archives for posts with tag: real life gets real

I’m sipping the last of my now-mostly-cold coffee, after my morning walk, and before I head to breakfast with a friend I don’t see often. I’m thinking about life and love and things of that sort. I’m thinking over conversations with my Traveling Partner, and our earnest mutual commitment to the life we share and the love we feel for each other.

… I’m thinking about how much actual work it is to create the life we want to enjoy with each other, and how much work it also takes to create a world worth living in…

What are you actually doing to “be the change”? What kind of experience of community and family do you want to enjoy? What are you doing to make that a reality? Yes, you. I sit with these questions myself. They seem worth answering.

When people decry “woke” culture, what are they actually objecting to? Because it’s become some kind of buzzword or verbal shortcut, I think examining the intention behind it sometimes gets overlooked. Isn’t racial equality a good thing? Isn’t gender equality a good thing? Don’t we want everyone to have access to good healthcare regardless of the neighborhood they live in, the color of their skin, their gender, or religion? Of what possible relevance is a person’s sexual preference or marital status when they are seeking healthcare, housing, or a seat in a restaurant? When people shout down “being woke”, are they making a frank admission that they are comfortable with a very non-equal society, of the sort that explicitly disadvantages and “others” some people? Who gets to decide who is “in” and who is “out”?  It’s on my mind. Maybe for obvious reasons (as we all watch the clown car of the new administration fill up, in the background of our lives).

I sigh and bring my thoughts back to matters closer to home. How do I do my own humble best to be a good partner? A good friend? A good community member? I definitely have room to grow. It’s never too late to get a little closer to being the person I most want to be. There’s a lot to consider and probably a few good opportunities to make changes in how I approach conflict resolution, boundary setting, and communication. I’m no saint. I’m often in tremendous pain, more than I’m inclined to complain about. Sometimes I’m just fucking exhausted, with much still left to do that simply has to get done. “Doing my best” is all I can do, and realistically sometimes it doesn’t get everything done – or done in a way that I could celebrate. I’m very human. Prone to temper and moments of irritability. My cPTSD is pretty well-managed, but it’s still lurking in the background. My brain injury is many years (decades) behind me, but I’ve got some brain damage that I still have to work around day-to-day. “My best” has limitations, and my results vary. How do I do more, better?

I sit with my thoughts. Self-reflection is a useful tool. Practicing self-care improves my chances to be the best version of myself. Practicing gratitude, non-attachment, and loving kindness help me create and maintain a resilient and positive mindset. I breathe, exhale, and relax. This human life is quite an interesting journey. So many verbs. So much work to do.

I watch daybreak become a new day. I’m fortunate to have this moment, and so many opportunities to grow toward being the person I most want to be. Feels like a good time to begin again.

What will you do with your moment? Where does your path lead?

So, real life being what it is, with winter storms, and unpredictable changes in travel plans, and all of that sort of thing… my Traveling Partner did not make it home last night. :-\ Am I disappointed? I sure am. That’ll pass quickly, not because I am callous or insensitive, or don’t love deeply enough, it is, instead, because I have learned, mostly, not to become attached to an outcome that isn’t certain. Generally. Most of the time. I still expect him home “soon” – most likely today, sometime while I am at work. 🙂 It mattered more to know he was safe, somewhere, than to fixate on his planned arrival time.

This perspective is so much easier than getting all hung up on the details that can vary so much.

I imagine it would be tougher to be so chill about it, if I were the one stuck in some random city, waiting for another flight… I find myself wishing my Traveling Partner safe – and merry – travels, and hoping it isn’t unbearably tedious, frustrating, or unpleasant. Travel can be a lot of fun, but it is predictably less so, when all one wants is to go home.

Very little in life is predictable, really. Our results vary. We walk our own hard mile. We are each having our own experience. Our lives are built on what we make of all the chaos and uncertainty. It is our choices to act, to react, to refrain from action, that define us to the world…

I sip my coffee, contented, and grateful. My Traveling Partner is on his way home. I’ll see him when I see him. In the meantime, I’ll do what I do, and let the waiting be part of the background, instead of having it dominate my thoughts. (There really isn’t much I can do to speed things up, so why get spun over the details?) Instead, I let my thinking move on to other things… and rather consistent with the travel theme, I find myself wondering if my efforts here at home are “good enough”. The surge in anxiety reminds me I have baggage to unpack, myself, without even leaving home. lol I breathe, exhale, relax, and remind myself that the anxiety over “good enough” is a leftover from long ago, in a very different relationship, and it’s okay to let that go. Boom! A bag hits the floor – this one, though, is one I’ll let go of, over and over again, for the rest of my life (most likely). It’s heavy, and sturdily made, and this bit of baggage just keeps following me (so far). Still, recognizing it right away, and letting it go, again, is healthy progress. I’m content with that. Enough forward progress and we inevitably end up somewhere else. 😉

I had a moment of great delight yesterday, related to Veterans Day. My team at work asked for a moment of my time, and I said “sure” and then followed up some short time later, pointing out “This may not be a good time, I’m sort of cross at the moment, but I’ve got a few minutes, what’s on your mind?” My team grinned at me, and one of them said “It’s the best time!”, and another of them handed me a small gold bag, and an envelope.

“We’d hoped to get it to you Friday, but you weren’t in the office, and then Monday was the holiday…”

I opened the card – a Veterans Day card. What the hell? I’m still surprised. lol It was very… moving. Inside the bag? Very fancy chocolates from a local high end chocolatier (I rarely shop there, way out of my price range). “We wanted to do more than just say thanks…” they said, almost in unison. We all laughed together, and I’m still so… moved, by their appreciation. More palpable than a random thank you, it isn’t about the chocolate, as much as the sentiment (I probably won’t have more than 1 of those elegant chocolates; everything about them is a “restricted” food on my diet, and not ideal for my health lol). It was – and is – a heart-warming visceral expression of appreciation. Special.

How would the world improve if we could make every “thank you” we offer everyone truly visceral and “real” to them? How about if every time we apologize for hurting someone, they could really feel our regret, and that they matter to us? If we could successfully communicate that we are committed to making amends? If when we did our best to do so, it was something the injured person could really feel? How much more valuable would “thank you” and “I’m sorry” be then? (Actually, about as important as now – so maybe we should be putting more effort into it, already? 😉 )

Thoughts over coffee on a Wednesday. Today, I’ll work on more effective, meaningful, expressions of appreciation or regret. Effective and meaningful to the recipient, I mean. I guess that implies also being more effective and meaningful to me… “heartfelt made real”, somehow. It seems like a useful starting point with which to begin again. 🙂