Archives for posts with tag: self-reflection

This morning I slept in. It was lovely and restful. I mostly slept through the night, which is rare. My dreams, though, were vivid and sometimes disturbing. I woke in pain, and as soon as I sat up tears began to fall. I was still too disoriented from deep sleep to be certain of any sort of cause, maybe there wasn’t one. Maybe pain is enough reason to weep, sometimes. The gulls call to each other outside the window as they fly by. Yesterday’s storms have passed. It’s a new day – another stormy looking day with heavy gray clouds on the horizon.

Dawn of a new day. I remind myself to stay on the path.

This whole trip to the coast has been a strange one. I’ve spent it in tremendous pain, which I mostly ignore, once I’ve done what I can. I came for solitude, and creative work, and emotional rest, and I guess it’s mostly met most of my needs, most of the time, sort of, but in a limited, inefficient, and dissatisfying way. My Traveling Partner reaches out to me regularly, once he’s up for the day. He’s bored and lonely without me. It’s a limited sort of solitude I’m finding here, spent in the text-based company of my partner on the other end of my 21st century digital leash. I love him, and don’t want him to feel alone or abandonned, so I answer every ping I hear, often so quickly it could be called “real-time communication”. I cherish his words, and I’m frustrated by my feeling of being… whatever the opposite of “lonely” is. Crowded? Is there is a word for this feeling the lovers of solitude feel when they can’t escape the consciousnesses and communications of others? I don’t think I know the word for it. “Impinged upon” seems needlessly cumbersome. Surely there is some more elegant beautifully precise term?

Why is it so difficult for me to keep some of my time for myself, to use as I wish, without interruption or the involvement of others? Is it an unreasonable desire? Why does it so often seem that whatever I plan, try as I might, the world behaves as though my consciousness, my attention, and my availability for this or that task simply doesn’t belong to me at all? I’ve said it out loud in therapy a hundred times, “it feels like everyone wants a piece of me, and there’s nothing left over for me”. I ache with the frustration, the struggle to find some real peace, alone with my thoughts. I struggle to set clear reasonable boundaries, and reinforce and respect them, without being a jerk about it. I remind myself that I am loved. Valued. Appreciated. That my effort and presence matter that much, that I’m hard to be without. All pretty good stuff as far as it goes…but sometimes I just want to be alone for awhile. Alone with my pain. Alone with my tears. Alone with my time. Alone with myself. Present for and with myself, only. It’s fucking hard to find or make that time.

This break isn’t “a vacation”. It’s intended to be a short period of recovery from the ceaseless demands on my time, my presence, and my effort. It’s intended to be a short time spent on my own needs, caring for myself, before I work myself into the ground caring for others. Caregiving is fucking hard. This particular break hasn’t been as helpful or as restful as I had hoped it would be, and at least right now, as I sit with my coffee, it feels a bit like wasted time. Perhaps drinking coffee through tears is not the best moment to assign value to an experience, though? I hear a grim bitter chuckle – my own voice – break the stillness of morning. I’m not in a very good mood right now, although there’s nothing actually “wrong”, besides just being in pain and being cranky over how hard it is to get some needs met in life. These aren’t even new challenges. Perhaps that’s why I’m so cross? I suppose I expect that after all these years of being who I am, I’d have figured this shit out more skillfully by now? Will there come a day when I find myself alone and regretting my solitary ways? (It seems possible, but not at all likely.)

Between headaches, and arthritis pain, pings from my partner and my awareness of his loneliness in my absence, this particular coastal adventure hasn’t been much “fun” – for any values of fun. It’s barely been restful, and even that only in a physical way. Fucking hell, I’ve got to figure this shit out. I feel like my sanity depends on it…

A gift from a dear friend, a memory.

…I miss my Dear Friend. I’d share my vexation with her, and she’d share her perspective with me. She’d maybe make me laugh, or point back to something I said, myself, some time ago that still rings true even now. She’d share a cat story, or a recipe she remembers but can’t have anymore. She’d be there. I’d be here – and I’d feel heard and understood. She did as much to “raise me” as my Granny or my Mother, actually. Our friendship of almost 30 years is woven into the fabric of the woman I have become. In a sense, she’ll always be with me. I still manage to miss her. I miss her perspective and wisdom. I miss her understanding. Of all the human beings I’ve ever known, she seemed to understand my love of solitude more than any other. I miss that.

I sip my coffee and think my thoughts. The journey is the destination. The way out is through. Like a painting that hasn’t quite turned out, this particular weekend has been unsatisfying and feels incomplete. It has its own sort of beauty and worthiness, I suppose, but it feels unfinished and not quite right. Aphorisms and metaphors; I’m doing my best to care for the woman in the mirror. I feel like I’m letting her down. I sigh and watch the gulls beyond the window. I’ll finish this coffee, I guess, and begin again.

Sometimes we get lucky. It’s that simple. This morning I was tremendously fortunate. Lucky. Circumstances were in my favor. I’m sitting with my gratitude, because it could have gone quite differently.

The unseen pickup truck that pulled out from a side street, speeding to cross the busy state highway during a rainy morning rush hour was close – so close. I had only seconds of reaction time, not enough for actual decision making, and barely enough to respond. I took my foot off the gas pedal, swerved right, around and behind the truck, into the street he turned out from, his lights off in the darkness, and then I turned back onto the highway on the other side as he pulled away. It was one smooth motion, no harm done, although I was startled and briefly angry with the other driver’s poor decision making on a rainy morning. No commute is worth dying for.

I drove on to the trailhead as the rain beat down on the car, and the traffic churned up the water on the road into a fine dense mist. I could have been terribly injured or worse this morning. I wasn’t. I breathe, exhale, and relax. I’m grateful for my good fortune. I reflect on my good fortune as I lace up my boots. The rain has slowed to a drizzle and although it’s wet and dark, I’ll manage to get a walk before work. Truly, I am fortunate.

I breathe the rain-fresh autumn air and smile, as I step onto the trail. I am grateful for the new day, and the chance to begin again.

Sharing that important opinion? Don’t bother. I mean, okay, your opinion matters to you. It feels good, maybe even important, to “be heard”, and social media gives that sensation a tremendous immediacy, as though you can actually share your relevant (seeming) opinion with the important (seeming) people you perceive as capable of making changes, or needing to be informed of your (“obviously”) critical thoughts and perspective. Only… mostly? No one is actually listening, and generally no one gives a damn about the random commonplace utterly ordinary (often ill-informed) opinions of the average Everyperson on social media. Maybe you go viral because what you said is sufficiently amusing or poignant or well-stated – but mostly you won’t, and mostly no one is listening, and generally no one gives a shit. Hilariously, we’ve mostly (as a society) given up on snail mail, though it sometimes carries real weight. Even that, though, often just amounts to more “screaming into the void”, and trust me, most of what you feel most inclined to say with such urgency isn’t even novel or noteworthy or of any great import. It’s been said by someone somewhere already. Most likely. Human primates tend to be fairly conformist thinkers with limited imagination (in my opinion).

Posts on social media often just sound like someone shouting at their television. It’s pretty pointless and not even very gratifying. lol This? Right here? It’s an example of that; it’s my opinion. I didn’t do any actual research. I don’t actually “know more” than someone else does. It’s just my own impression, based on my own experience. Is it worth sharing? I’m willing to be sufficiently honest with myself to admit that I don’t know that it really is worth sharing; it’s just my opinion, and I’m choosing to share it without any certainty that it matters at all. Hell, it probably doesn’t, and it’s likely that very few people will read this, and fewer still will care.

I write because I write, it’s really that simple (for me). I’d be writing anyway, and this I do know for a fact based on my lived experience over many years. It’s too easy to get caught up in the bullshit drama and artificially inflated sense of importance on social media – so I left social media. I still talk back to thumbnail titles and news headlines, because so often the content isn’t worth actually watching or reading; everything I need to know is in the bullshit click-bait title, right there up front trying to get my attention, and seeking my engagement. I “engage”, more often than not, by commenting aloud whatever my personal bullshit opinion is, and I move on to the next item. This amuses me without inflaming anyone else, and it’s every bit as likely to “move the needle” on some issue (which is to say, not at all). Less time wasted of these precious limited mortal hours.

I’m feeling a tad cynical, I guess. I need to paint, and walk trails with my solitary thoughts, and distance myself from the many disappointments of humanity – and oh good g’damn there are so so many. Humanity kind of sucks, and our best efforts to do better are not nearly enough. Please keep trying though; the effort does matter. I silently remind myself to do my best, and that the journey is the destination. It’s not about what anyone else wants or needs from me. It’s about what I want and need from myself; to be the person I most want to be, the “best version” of myself that I can become over time.

I sigh quietly, looking out into the morning fog. It’s a chilly autumn morning, and this morning I am waiting for the sun. It’s Saturday, and there is no hurry. The morning is mine.

I sit with my thoughts and my coffee. Later, I’ll begin again. It’s my path, and I’ll walk it my way.

“Stay on the path.” It’s an excellent suggestion. Do your best. Practice healthy practices that nurture you and help you be (and become) your best self. It’s not “easy”, and there’s work involved in the journey – a lot of verbs, a lot of choices, and frequent realignment of actions and intentions. Do your best. When you fail, begin again.

It’s a quiet Friday morning, before a long weekend. I’m eager to paint. I’m eager to walk this trail before work. My back aches. I don’t care about that. My head aches. I ignore that, too. I enjoy the living metaphor of walking this path and head down the trail contentedly, until I reach a favorite spot to sit a minute and write and watch the sun begin to rise beyond the highway.

Nothing fancy, just a sunrise.

I’m grateful for every sunrise I am fortunate to see. Some of them are crazy beautiful, amazing bold colors displayed across the sky. Others can barely be called a “sunrise” at all, particularly those persistently gray rainy Pacific Northwest mornings so common in autumn. Doesn’t matter; I’m grateful just to wake up to a new day and a new chance to walk my path, wherever it may lead me. Even on the worst days, being here is better than the currently available alternatives. lol

Watching, waiting, practicing, being.

Pretty sunrise this morning, though. I sit watching it evolve for awhile. Soon enough, I’ll head back to the car and on to the office. Soon, I’ll begin again. This path isn’t going to walk itself.

Breathe, exhale, relax.

In spite of an upsetting (for many) election, I am giving thanks, feeling grateful, and preparing to celebrate. The holiday season is approaching. In my house that kicks off with Thanksgiving, which isn’t about pilgrims, indigenous people, or genocide – it’s about feasting and gratitude. It’s an opportunity to sit down as a family, enjoy a great meal, and appreciate how fortunate we are to have all that we do. Then…on to Giftmas (and my Traveling Partner’s birthday in between).

The wintry weather I’ve come to expect this time of year is beginning to settle in. This morning was just at the freezing point, and there was frost on the ground and a thin layer of ice on my windshield. I wore a heavy sweater and a fleece, and wrapped a scarf around my neck before setting off down the trail in the pre-dawn darkness, a circle of light bobbing ahead of me as I walked. I don’t prefer to walk with a headlamp, but I wouldn’t be walking in the darkness without it, and I’m grateful to have it. The morning is cold and quiet. I laugh at myself; I bet I could have slept in this morning.

It took months to pick out a birthday present for my Traveling Partner this year, and it won’t be a surprise. Machinery for the shop can’t generally be a surprise, it’s specialized and he’s the one who understands what he really wants and needs. It arrives today – I’m excited about it (so is he). Neither of us find it awkward or problematic that it is arriving weeks ahead of his actual birthday. lol The timing doesn’t feel particularly relevant. I like the idea that he may actually be in the shop using it on his birthday. His recovery finally seems to be progressing in a way that is apparent and visible. As I think about that a tremendous wave of gratitude and relief washes over me. I’ve been consumed with worry and dread for much of the year. If I get nothing for Giftmas but the certainty that he’s “going to be okay”, it would be enough, and feel like a lavish holiday.

I’ve got a long weekend ahead, then a couple weeks later (the weekend before Thanksgiving) a short getaway to the coast to paint, then the long Thanksgiving weekend, which my employer gives us as a holiday. It’s nice. It’s been a good year for getting enough time off (although much of it was spent on caregiving, quite a lot was healthy restful downtime). I breathe, exhale, and relax. I briefly wonder what next year might hold before I let that go. No point becoming invested in some future outcome that is not yet.

I walk the trail thinking about life, love, and art. It’s a season for celebration and gratitude, sure, but also for getting things done that have lingered too long on my to do list. I think about the garden, abandoned in the summer as my partner needed more and more caregiving support and time in a day became insufficient to do everything; it would benefit from a quick clean up and preparation for the Spring that isn’t even on my mind yet. The hot tub had been shut down and drained in the late Spring so that my partner could more easily sleep. It could be refilled and made ready for winter use. I walk and think about finite time and energy, and how best to make use of it.

Life and circumstances aren’t always what I want them to be, but I’m grateful for the good life I have, and the opportunities and choices my circumstances put in front of me. I walk on, and get ready to begin again.

I see daybreak on the horizon…