Archives for posts with tag: resilience

Feeling stuck? It happens. Been there… not lately, but once upon a time it was pretty common, even chronic. I’m sitting at a different trailhead this morning. Almost wilderness, but not really. It’s simply unfamiliar, and the novelty feels wilder and more remote than this little green space really is.

A well trodden trail leading to an unknown destination.

[No AI is used in writing or editing this blog. This is human content for human readers.]

I passed through the gate, which just stands there not attached to anything, preventing vehicular traffic passing through, into the big clover meadow encircled by trees, bounded on one side by the silent broad Willamette River, and on the other a forest that extends to a quiet rural state highway. This early on a chilly Sunday morning there is no traffic, nor are there other visitors.

Care for a swim? 😆

Available data suggests that the river is relatively shallow here, between 7″ and 10″ deep, but it’s deceptively calm surface manages to suggest caution, and anyway it’s much too cold for swimming, at 41F (7C) this morning (air temperature that is, I expect the water is maybe a bit warmer, based on the mist hanging above the river, but it wouldn’t be enough to coax the average person into it).

A meadow of clover, a moment of joy.

I start down the trail. Even this hard-packed dirt trail is much easier on my ankle and my foot than pavement ever is. I still have my cane, but my stride feels easy and natural. It’s a nice change and I ask myself why I don’t come here more often? It’s a lovely spot, and only 17 miles from home. The view of the sunrise over the river is quite splendid. I sigh contentedly as I walk. The air smells of Spring flowers, clover, blackberries, wild cucumber, and spicy scents of various wildflowers less familiar to me. In rainier seasons most of this trail is too muddy to walk safely. I enjoy being able to reach the far side of the meadow and circle back around.

Wild cucumber blooming among the thimbleberries.

I get some great pictures as I make the loop around the meadow. There’s something vaguely nostalgic about the scent here. Something that hints at childhood visits to my grandparents’ house in summertime, or weekends working in the garden. I breathe, exhale, and relax, pausing now and then to soak in the scene and the scent.

I find a spot to stop a moment, to write and watch the river flow past. It is so quiet here, it’s hard to imagine I am close to a city at all, but Salem is only 7 miles away. Doesn’t matter at all how close it is in miles. Measured by the experience of this moment, it may as well not exist at all.

Watching the sun rise from a new vantage point.

… I’ll definitely be coming back to this trail more often…

I sit quietly enjoying my time in this place.  The light through the trees changes as the sun continues to climb higher in the sky. I reflect on conversations with my beloved Traveling Partner over recent days. He’s been helping me quite a lot with putting more explicit focus on my self-care and it has been making a difference.

Bunnies!

Motion catches my eye; a rabbit with baby bunnies has ventured out into the grass near the trail. She’s far enough from this rock I’m sitting on to be fearless about my presence. I watch the bunnies hop into the open space of the trail, then dart away, when a shadow passes overhead, returning to continue munching and playing. I watch them for a long while, contemplating consciousness and intelligence, and the arrogance of human primates and our delusions of our special place in the world. We know so little of everything there is to know, and even less about the vastness of what we don’t even know we don’t know. Are bunnies self-aware? Do they reason? Do they feel and experience emotions? (Why would we think they don’t, other than to make ourselves feel better when we kill them?)

As I watch, one rabbit with bunnies becomes several, all hopping and playing at the edge of the meadow in the sunshine of a new day. Some of the bunnies roll in the dust of the dry packed trail. A variety of songbirds flit about. I feel fortunate and delighted to see all of this. I fill up on the feeling of wonder and joy.

I sit with my thoughts awhile, then walk a trail that heads the other direction from the trailhead. There’s more to see. The morning is mine to enjoy as I will. I think happily to my Traveling Partner encouraging me to make something of the day for myself. “Do something for you,” he said. This is me, doing that. I breathe the scented Spring air deeply and walk on. It’s a lovely moment for it.

Strange fruit. What might you see if you slow down and really look?

There’s nothing in the news more worth my attention than these quiet moments in the real world. There is no app on any device that offers me more than I’ll find on this trail, in this moment, here, now. Look up from your scrolling long enough to see that there is a real reality in which you exist, with much to see and do and choose from. Your choices matter. There’s a reason all these apps want your attention, and more and more businesses have such apps; your attention has real value. Spend that on you – choose where you put your attention with care.

…Be here, now… Be present. Moments are fleeting, and our mortal lifetimes are brief.

I smile to myself like I know something. Maybe I do. Maybe I don’t. My results definitely vary. I’m having my own experience – and it’s real. I get back to the parking lot, which is filling with people and dogs. This is not my idea of a great time, so I wrap up my notes and my put my gear back in the car. Coffee would be good right about now, and it feels like a good opportunity to begin again.

Travelers on the same path are nonetheless each having their own experience.

It’s early. A Spring morning on the edge of summer. The air is mild and the weather report confirms what my sinus headache already told me; the pollen counts are notable, and tree pollen, it suggests, is mostly oak. Well okay then, it could be worse. In the twilight of dawn just after daybreak, I can see that the meadow around the vineyard has been mowed. That’s probably not helping with this headache. I sigh to myself as I grab my cane and a spare pack of tissues, and step out of the car.

[No AI is used in writing or editing this blog. This is human content for human readers.]

Oaks trees line the trail under a cloudy sky.

I reach my halfway point feeling fairly certain I’d meant to be thinking other thoughts this morning. I may have had a clear topic or theme in mind. Doesn’t seem so now. I give in to the moment, set my device aside and meditate, instead.

My reverie is broken some time later by farm workers arriving to begin work in the vineyard nearest to the trail. This is followed a bit of a breeze, and a sneezing fit. The oaks stand tall and steady, unmoved by the hint of a breeze – or my sneezing.

I find myself wondering what this stand of old oaks has seen over the years. The oaks live long lives (or at least have that potential, though it’s likely very few reach truly advanced years these days), longer lives than ours. What might it be like to stand unmoved for hundreds of years as events unfold around me, quietly observing as changes come and go? That’s a whole lot of calm presence, and a reminder that mostly the upheaval or chaos of a given moment isn’t all that significant in the context of decades of time passing. Let time pass. Let small stuff stay small. I can choose the steady presence and long perspective of the oak to guide me down my path.

I smile to myself, thinking about the oaks that line the trail here, and the roses blooming in my garden. The deer nibble my roses, and this years blossoms are smaller, a timid second try after the large plump rose buds that came first were eaten by hungry does heavy with unborn fawns. The roses face that challenge with impressive resilience, putting out new shoots, branches, and buds, again and again after each visit.

The newest rose in the garden (Orange Honey) finally blooms.

I haven’t figured out how to discourage the deer without some sort of sturdy fence, but I’m barely trying, really. I have mixed feelings about it. I enjoy my roses. I enjoy seeing the deer. We’ve achieved an unsteady balance; they eat my roses in the early Spring each year, I enjoy the deer sightings, and by summer the roses are free to enjoy growing and blooming because the deer have moved on, to wherever they go.

I sit awhile reflecting on the resilience of the roses in my garden.

Nozomi blooming among the weeds.

There is a rose in my garden the deer don’t touch. “Nozomi” grows quite low to the ground and her long rambling canes reach out into the flower bed, and across the stepping stone on the short path between the front garden and lawn, and the side yard heading to the back deck. Her long canes are covered in hard sharply pointed thorns that easily tear flesh. She is the last rose I weed every time I get around to that task. 😆 The deer don’t bother with her tiny buds, pearl pink in the undergrowth, protected by thorns.

… Roses may seem fancy, but really they’re just sticker bushes with lovely flowers…

I fell in love with roses reluctantly, while living in Texas. The house we had moved into had three monstrously overgrown red roses that obscured the big front window, and a row of red miniature roses along the back fence. Knowing little and caring less, we cut the front roses down to size as if they were hedge shrubs. The minis in the back? My then-husband just mowed over them, cutting them to the ground. It seemed likely that would be the end of them, they were not thriving as it was. Within weeks, the front roses were covered in new buds and the minis in the back became a row of healthy new canes protruding from the lawn.

I didn’t expect such resilience from the roses… I thought they were some kind of fancy fussy thing, too much work to bother with. I was wrong. I was captivated.

Military life doesn’t lend itself reliably well to the permanence required for a rose to thrive. It would be years before I lived somewhere that I could plant roses. It would in fact be 1995 before I began planting roses in my yard, only to face having to move again too soon to see the outcome. I began keeping potted roses, miniatures mostly, and they moved with me from place to place over years until my beloved Traveling Partner and I bought our little house in 2020. Nozomi was one of the potted roses I’d had the longest (24 years). It was a joyful moment to plant her in the ground at long last.

I sit awhile longer, still, like the oaks trees nearby. I breathe, exhale, and relax. It’s another day. I contemplate the garden of my heart and consider the resilience of the rose and the steadfast calm of the oak. We become what we practice. We can choose the practices that create the person we most wish to become. As with any garden, there is weeding and watering to be done. I sigh contentedly to myself. Another work day ahead, but that time is not now, and this moment is mine.

… Where does wisdom come from? I find myself distracted by the question. It isn’t found in book learning. It isn’t an easily teachable thing, is it? Any real wisdom we gain as individuals, we develop within ourselves, from our experiences over time, self-reflection, and contemplation of our mistakes and successes, and consideration of the outcomes of each (which aren’t reliably good in any case). We choose a path and walk it. Gaining wisdom isn’t a given. I wonder where this path leads? What wisdom may develop along the way? I don’t look for the answer and let my thoughts wander on…

I watch the dawn become this new day. The oaks watch with me. We are each having our own experience. I breathe the Spring air, grateful that my allergy medication has eased my headache, and get to my feet. The clock is ticking and it’s time to begin again.

Seems to be very effective so far… probably doesn’t hurt that the path is mine, and that I choose it myself.

Today is “Pi day”. 😁 Pi day has always put a smile on my face since it became a thing I was aware of. Eat some pie. Celebrate some fun with numbers. Maybe take time to learn more about pi as a number. Have a little fun, and remember that math doesn’t change based on whether you understand it. You can learn it, it’s just a different language.

I breathe, exhale, and relax. I reached the trailhead sometime after daybreak, just as sunrise began, but the clouds were positioned such that it wasn’t particularly colorful. A thin crescent moon hangs over the farm fields that become a seasonal lake with the autumn rain. This year it was Spring before that happened, and it is not the dramatic change it usually is.

A new day and an opportunity to begin again.

The marsh is soggy. The seasonal trail is flooded in places and not safe to walk. The all season trail is less fraught with obstacles and unlikely to be impassable at any point. It takes me alongside the Tualatin river, and there’s a very nice place to sit, there. I head out content to walk with my thoughts awhile. It’s enough.

Spring feels like it’s already here.

When I reach this “view point”, I stop and sit with my thoughts awhile. It is as different a day from yesterday as it possibly could be. I feel comfortable, contented, and unbothered. I feel lighthearted and wrapped in love. Feelings are feelings. Feelings are not rooted in factual objective circumstances. I’m okay with letting yesterday’s feelings go; they are part of yesterday. That was s different moment, a moment that has passed. I don’t benefit from clinging to it.

Little birds flit among the still bare branches of the trees and shrubs around me. I watch them with delight. This moment is enough just as it is. Later, I’ll begin again, for now I’ll just be here, enjoying the moment I’ve got.

I breathe, exhale, and relax. I sit quietly along this trail, appreciating a new day, a good mood, and having enjoyed a good night of rest. Small things, and still worth appreciating. A lot of small things have joy and wonder and plenty of value worth appreciating.

One moment, and the dawn of a new day.

The western sky is taking on some lovely pink hues along the edges of the clouds. I hear voices coming up the trail, rather loud for so early. “…use this trail almost around the clock, so we….” They come into view as they round the bend. I call out a cheery “Good morning!”, hoping to avoid startling them. “Morning, Young Lady!”, one replies. “We’re going down to put up caution tape and cut off a section of this trail for safety,” says the other. I ask if I’ll still be able to walk the loop all the way around with a detour, and they reply that I will. They walk on. I wave as they depart and they return the gesture. Human beings, being human.

Our words matter. Our gestures matter. Our ability and willingness to include others and to communicate matter. We have so much to offer each other and the world. Good things. We choose, and act on our choices. The consequences of our choices are our own to endure, and to be responsible and accountable is not something we can dodge or defer indefinitely. The bills will always come due. Worth thinking about.

Choose wisely. Speak gently. Act with intention.

The clouds roll past overhead, and it’s a gray sort of dawn. For a moment I catch a glimpse of a luminous fat full moon peaking through clouds and tangled bare branches. Pretty. It doesn’t last. Moments are brief. Impermanent. There’s something to be learned from that. I sigh quietly. I am wrapped in contentment and not eager to move from this place or this moment. The clock is ticking, though, and moments don’t last, even when we linger.

I stand and brush some damp leaves off my jeans and look down the path. New day. New moments. Time to begin again. I smile to myself and set off down the path.

Another new day – I’m grateful. For the moment I am existing in the space between acknowledging the pain I’m in, and moving on from that awareness to living the day. This, too, is a practice.

The sun was rising as I reached the trailhead. I’ve been walking in the promising glow of early morning, a clear blue sky overhead, and a strip of orange on the eastern horizon. Lovely. It’s chilly but not really cold, about 5.5C (40F).

The tangle of oaks along this trail reach for the blue sky above.

Spring is coming. I see it in small growth buds on branches that will soon become leaves. Green stems of flowering plants and grasses are pushing through the matted decaying leaves. In the distant hills, I see snow in pockets of shady high places. In the lowlands I see mist and fog. Nice morning for walking.

A nice morning, generally.

I breathe, exhale, and relax. I meditate here among the trees, near the creek bank. It’s lovely. When my mind wanders, I pull it back to this moment, here, now. There is time to begin again, a little later. This moment is worth enjoying.

… Isn’t that the way of most moments? They’re worth enjoying or worth changing, and regardless of their worth they are fleeting. Quite temporary. I sigh to myself, grateful for pleasant moments in all their variety. Appreciative to have so few truly unpleasant ones (most of the time). Grateful to have choices when change is the wiser path.

Milky white clouds, formless and diffuse, high above, begin to move in, covering the beautiful blue of the sky. There’s a dense bank of storm clouds to the south, too. My arthritis agrees that more rain is coming. I sigh, reminded of the pain I’m in. Peculiarly, for the time of year, I hear thunder in the distance. How strange. I decide against lingering any longer. I get to my feet to finish my walk.

Time to begin again.