Archives for posts with tag: walking my own path

I woke slowly, resisting the end of the night as long as I could. I felt comfortable, content, and rested – I just didn’t want to wake up quite then, although I could see dawn was imminent by the lightness of the room, generally. I woke. Wandered around the place in an unhurried way opening up the patio door and the rest of the windows to let in more of the cool morning breezes. Today won’t be as hot. I find myself smiling; I’ll get more done. There’s more to do. This works for me.

The night ended gently.

Yesterday was a good day. I’d planned to do more, including go enjoy dinner with visiting friends from out-of-town. I wasn’t up to it after all. I didn’t let that blow my general good spirits or fill me with guilt or shame or disappointment, and since I took a different approach than all of those things, I also avoided becoming mired in hidden resentment, irritation, or defensiveness – the sort of things that are, while very human, so capable of wrecking a perfectly good time, and frankly so easy to avoid, by choices that I make myself to live authentically, and take good care of this fragile vessel.

This morning we have it in mind to get together over brunch. 🙂 Fun! I love brunch. My traveling partner is of a mind to join us, and it all sounds quite wonderful. 🙂

Today is another day of packing, boxing, and sorting things out for the move. Laundry, too. Fuck – this doesn’t sound like a day of leisure at all. LOL I take a deep breath as my anxiety level attempts to rise, and as I exhale I feel myself relax. I chose this. I’m eager to proceed with it. This means it will be most easily done if I am also able to embrace the realities of the effort involved. There’s really no dodging the verbs, and life has a lot of them to offer.

I remind myself that this is a move that is only 11 days away at this point. (What?!!) That’s okay – I have boxes, a list, packing tape, sticky labels, a sharpie, tissue paper, and bubble wrap! How much more prepared could I be? Yesterday I got a thoroughly excellent start on having Day 1 items ready to move, and placed in an expedient “staging area” that I suppose could also be called a “dining room”. I made sure to provide the landlord my new address, and my firm move out date, and in return she provided me with the specifics of my pro-rated July rent. This is real. This is happening.

I take a few deep breaths of cool meadow breezes, and pause to listen to the wind chime, the call of the crow in the little pine outside my window, and to sip  my coffee. There remains much to do. It only feels overwhelming when I find my consciousness stalled in some future moment, while standing in the midst of all of the things yet to be done, and feeling rather as if that future moment is now, a now in which I am clearly not ready for it to be that future moment, then. lol Well, that’s easily remedied, is it not? I return my consciousness to now as well, and I’m just fine.

My anxiety comes and goes as I move through the work and details of managing yet another move. Some of my anxiety is merely baggage, the remnants of my chaos and damage lurking in the background of every moment. Some of my anxiety is real enough, but also that fairly natural impotent sort of not-very-helpful anxiety that crops up in the face of adulting at full speed, and suddenly noticing “I don’t have training wheels”; I feel less skilled at all of this than I most likely actually am. I’ve moved before. I’ve moved recently. I’ve moved myself with minimal help. I’ve coordinated moves when I’ve had a lot of help. I’ve got this. Anxiety is liar.

It’s a pleasant morning, and the day has yet to reveal its many delights. It’s enough to enjoy the moment, to enjoy the breezes, to enjoy my coffee, and to begin again. 🙂

I am enjoying the literal darkness, quite specifically before dawn – already the days shift such that the sun is no longer already beginning to rise when I do. Now I’m up sooner, sipping coffee and listening to the bullfrogs on the marsh well before the sky even begins to lighten. I’m okay with that – seasons change. If I weren’t okay with it, there’s nothing at all I could do about it – seasons change. 🙂

Change is, whether I choose it or not, whether I am able to embrace it, or fight it every step of the way, clinging madly to what once was. Change just is. When I am able to participate in change in a wholesome aware sort of way, I generally find it isn’t even unpleasant to face change. I think this idea explains the quick (fairly painless) shift from panic regarding an unexpected rent increase that I wouldn’t be able to afford long-term, to enthusiasm about an upcoming move; I recognized imminent change coming, and dived right in to make choices that willfully guide my path through that process. Or something. I at least like how that sounds. 🙂

There is so much to do. I guess I’ve got to just keep diving into these changes. lol 🙂

…In the meantime, there is life to live, alongside and mixed in with moving. Fucking complicated. lol I often feel very distracted lately, caught up in the move going on in my head, already. I have to pull myself back to “now” again and again. The value in making a point of doing so is obvious to me now, where perhaps once I wouldn’t have really understood why it was worth the bother; life happens outside my head. Living requires more verbs than daydreams. My most precious memories are not about what I was thinking at the time, they are about what I was doing, and who I was with. 🙂

Today is a work day, and it is my “Friday”. Ahead of me there is time to pack things in boxes, and time to take down paintings, and time to take things from here to there – although that is still a couple weeks away. Behind me are memories. Here I am sipping coffee in the one fully real moment I’ve ever got – now. I’m taking time to enjoy it, just as it is, pre-dawn darkness and all. 🙂 Why wouldn’t I? It’s enough.

 

It’s been crazy hot this week, so far, and I’m relieved that there are cooler temperatures in the forecast now. The lack of shade on this apartment, now, results in being unable to cool it enough during the night, or in the early morning, to achieve any sort of comfortable indoor temperature the next day. It reached 100 degrees (F) yesterday, maybe a tad more, outside, and inside it reached almost 90. I still managed to smile, and most of that is due to the knowledge that the new place has A/C, and the recollection of hotter places I have lived (the desert… Fresno…). Besides, it was too hot to do more than lay around quietly breathing, sweating, and drinking water. LOL

I managed sleep, which was nice. I feel okay this morning. Somewhat… sticky… even after my shower.

Weird day, and I ride the emotional currents without concern, without fighting it. I’m okay. Today I’m out of the office providing logistical and emotional support to my Traveling Partner, who is having a procedure done. I’m sipping my coffee, alert for that moment when it is time to leave the house to catch the train to catch the bus to be at the place at the time. All very routine, somehow.

Over time, more of the things that once wracked me with anxiety or provoked tears or anger just… don’t. I’m fine – and I’m fine to my very core, without any particular noteworthy effort beyond routine good self-care practices, and meditation. It’s nice. It would have been wonderfully encouraging to have been able to foresee improvements over time, or rely on them utterly with the kind of certainty that comes of knowing things. Clearly that’s not really a thing for me; I’m pretty sure friends and loved ones may even have suggested, helpfully, that I “try meditation”. I’m pretty sure I’ve done so for others, and gotten the very same result my own friends got with me; “I’ve tried that, doesn’t work for me”, “I’ve tried that, I don’t think I’m doing it right”, “I don’t know how to do that”, “if it doesn’t come in a pill at great price, it can’t possibly work”, “if it requires my personal accountability or effort I’m not interested”, “not if I have to change who I am”, “I can’t.” Well, shit. That about covers, doesn’t it? Do you. 0_o

We become what we practice. Over time, in increments, in moments, by way of our choices, by way of our repeated thoughts, repeated actions, repeated words – we become what we practice. We build ourselves and rebuild ourselves, we tear ourselves down, we allow the world to tear us down, too. In spite of that, it seems far to simple – impossibly simple – that this very same notion of incremental change over time could be applied quite willfully. Sometimes the easy answers are the hardest ones just because we aren’t convince-able. We won’t, more than we can’t.

Where is your will this morning? Maybe just some really small thing that would be just the tiniest bit better… that could be doable, right? For me it may have begun, if I follow the thread all the way back, with a gentle suggestion that I try getting up earlier in the morning, and slowing down my routine to give myself time to really be awake before starting my day. No kidding. Sure, I still went through some major changes, bullshit, drama, upheaval, hurting – even hitting the bedrock of rock bottom, emotionally, came after that…but that moment, choosing to change my routine, exploring that one tiny seemingly insignificant change, was a domino, and the rest started falling into place over time.

What are you practicing?

It’s already time to begin again. 🙂

If not this moment, when?

I didn’t get anything like enough sleep last night.

I saw a great little duplex early in the morning. I got home feeling hopeful and eager, but without any cause to make assumptions about the outcome. The unexpected phone call late in the afternoon, letting me know the unit is mine, and gently inquiring if I am still interested… well, sleep just didn’t come easily on the level of excitement that resulted. I still needed to get up early this morning to return the Zipcar I’d reserved. (From the perspective of going to and from the new place from this place it seemed practical to use a car, instead of public transit.)

Today, I’ll meet up at… holy cow… my new place (wow, I’m still so excited!) to pay the deposit. I’ll take public transit out from downtown (near the office) to the house and try out the commute for ease and travel time on a day when neither is critical.

It’s funny… my move before last, bringing me to the apartment community I currently live in, was a product of months of searching, looking at units, exploring the communities near work, and emotional uncertainty reinforced by Other People’s Drama (well… and mine, too, let’s be real). The choice never felt like it was really mine; it was the choice I ultimately had in front of me when the time came that moving was no longer optional. This current experience began with a similarly forced feel to it, then… it cracked open and changed completely when I met my new landlords yesterday morning, and got my first look at what will be home for the next year (and perhaps as much beyond that as life carries me before I purchase a place truly my own). I walked away feeling yearning and wistful to have the little duplex be my own, before a decision was made; I actually really like it. My landlords strike me as delightful people, and we connected over morning conversation, finding each other more alike than different, really wanting there to be a connection – and creating that experience together, over a common experience; we like that little duplex. 🙂

So, the move is on! It’s real. I have a new place, an old place, and a journey to make between them. Aaaaaand… the move date is sooner than I expected, and a comfortably negotiated compromise for both them and for me. I’d have liked to make the move later, to amass greater resources. They’d like to avoid having it vacant. They are, themselves, moving to another place, in another community. I’m scrambling… and yesterday the excitement caught up with me and wrecked my sleep utterly.

An unexpected visit late in the evening by my Traveling Partner, on his way from one moment in life to another, was an emotional salve and then some. He’s a very calming influence in stormy emotional seas. I wasn’t having tantrums, or meltdowns, or raging – but I was “over excited” like a little kid, and just couldn’t seem to soothe myself or achieve the sort of calm that promotes sleep. He knows me well. He knew just what to do about it to be helpful, and when he left I put out the lights, and called it a night. There really wasn’t anything “wrong” – I’d just had too much of all sorts of good things. 🙂

It’ll be some days before the move properly begins to show signs of actual movement between places, but I’ve got boxes ready, and a to do list, and a lot of experience. The excitement of it lingering in my memory woke me ahead of the alarm clock. I get the morning started, yoga, shower, writing and coffee, and…

…The anxiety hits me like a wall. What if I’m wrong? What if this is a terrible idea? What if this all goes horrible awry? What if it is too good to be true? I pause and stare across the meadow for a while; this won’t be my view much longer. Lingering dew sparkles on the grass and the points of the needles of the pine that seems so poorly placed, just beyond the patio. I sip my tepid coffee. I breathe. I relax. Change is. Sometimes that’s scary. It’s hard to trust myself – harder than I’d like. Second-guessing and anxiety about the move is going to come and go – because I’m human – and that’s got to be okay, too. I consider other moves, other experiences in life. My coffee is finished. I’m smiling.

It’s time to begin again.

…It’s a new dawn…it’s a new day… it’s a new life for me…

 

Ready? Let’s do this!

…It’s a new dawn…it’s a new day… it’s a new life for me…

…And I’m feeling…good. 🙂

I feel right

…even…happy.

It’s a nice morning. Things to do. I ended the day, yesterday, on a bitter note. I was overcome by sorrow and tears. I’ve no idea why. Tired? Hadn’t meditated? Wasn’t sufficiently well medicated to support needed emotional resilience? All of those things, I suspected at the time, and what was weird is that although I was totally overcome by it, and also utterly unable to lift a hand to help myself – even though I knew what I needed to do – I still somehow managed it, rather by happenstance; I was trying to make an angsty moody sort of post on Facebook, pretty typical really, and quite human, and I went to attach an appropriate picture to that post… I kept scrolling through pictures of smiles, and pictures of flowers, and pictures of forest hikes, and pictures of the way the light hits the water in the summertime, and… I started giggling, just a bit hysterically. I just couldn’t find “photographic evidence” to support my misery in the moment. LOL I’m okay. A fears tears aren’t fatal. 😉

Growth over time. We become what we practice. New self-care practices built over time become default habitual behaviors that support us.

The evening actually ended well. My moody moment was obviously more biology that emotional reaction to things, or events, and I finished the evening taking care of me, and noodling around on my bass, calmly, contentedly – and then crashing out rather later than I intended – so this morning I slept in a bit. 😀

There’s an entire lovely day ahead… I wonder where my path leads today?