Archives for category: Logic & Reason

I’m sipping my coffee, well-rested, on a lovely summer morning. I scrolled through my news feeds, and at the end of it found myself feeling a bit let down with humanity, with my own relative powerlessness in the face of the world generally, with the drama and bullshit that we allow to impede our forward progress as creatures… We could do better. I mean, obviously. lol Hell of a start to a lovely Saturday.

I push my seat back, and carry my coffee to the deck, and enjoy the rustling leaves, birdsong, the smell of freshly watered plants, the sweetness of a newly ripe tomato fresh from the vine, and a few healthy moments of other thoughts and experiences than the embrace of an office chair, and the bright white pipeline of infotainment shoved directly into my brain through my eye holes. I get way too much of that, and too little of small brown birds daring to come closer to see if maybe I have another seed hidden in my hand. 🙂

When I came back in, I sat right down at my desk, and let the excess of words and pictures continue to stream into my brain. Damn it.

I get up. Again. I breathe. I do some yoga. Somewhere amidst this second flurry of activity, I have a second coffee that I’ve already forgotten now. Some mindfulness. (That’s sarcasm there.) I nag at myself about my baggage. I pause to feel annoyed with myself for nagging myself, instead of simply practicing.

I let that go, too.

I find myself, at some point, wondering about how I create the baggage I carry in life. I mean… some is picked up in some moment of trauma, sure, but what counts? Does it need to be major trauma? (You already know the answer, if you are honest with yourself; it could potentially be the most petty irritation, if allowed to fester.) I mean… hell… I even have baggage about this. Right here. Blogging. No kidding – did you not know? lol (“Do tell!”  “Okay, I will…”)

In December 2012, sometime, during a terribly dark time in my emotional life (one of the worst, darkest, most despairing times of my life had begun, and I was very much at risk of not making it to the other side) I began to consider starting a blog. I had mostly given up writing in a journal – a life habit of many years, that I’d found huge value in, but which had become a ruminating spiral of negativity that developed a fairly self-hateful feedback loop that supported the despair more than the woman writing about it. The saner choice, then, had been to just give it up, for at least awhile. I lost an important voice in my narrative in doing so, and I needed… something. A blog? Maybe; I’d be writing in a public place, read by anyone who cares to read my writing, which, I felt, had a chance of keeping me from falling to the demons of rumination and negativity, and maybe give me some purpose and focus,  a foundation on which I could… maybe… heal. Or at least feel heard.

I approached one of my partners (now an ex) at the time and brought the subject up. I viewed her as being “more internet savvy” than I was myself, and I knew she also had a blog. I suggested I was considering writing a blog, myself, and asked her for suggestions or recommendations for platforms. What I got back was… a hearty helping of ego and discouragement. “Oh, well, you shouldn’t expect anyone will read it, and you most likely just won’t keep up with it, and you’ll probably just abandon it. Most people are very bad writers, and don’t have anything interesting to write about. You should expect that you’ll get bored with the work of keeping it up. I have several followers and a very successful blog because people love my writing. It probably won’t be that way for you, and you shouldn’t be discouraged if it turns out no one cares and you’re wasting your time.” I felt astonished, first that she’d assume anything about my writing, when she’d never taken any interest in it, and also that she had no awareness that I’d been making a practice, my entire adult life almost continuously, of writing 500-3,000 words a day – entirely without a fucking blog. LOL I also felt hurt by the dismissiveness and lack of emotional support, particularly so early in our relationship (there was much about her, as a human being, I did not yet know).

…Then the insecurity kicked in. Maybe I’m not “good enough”? Maybe I lack worthy content? Maybe no one does care – at all? Maybe I am “wasting my time”? I almost didn’t start. I almost gave up writing entirely. A few more days of systematic discouragement at a difficult time in my life, and I even started considering ending it. My life, I mean. It was a dark time, indeed. Then I read her blog – looking for a clearer understanding; maybe it was “too hard” for me? (Clearly not.) I didn’t really know, and I wanted to understand more clearly what limitations I was truly facing as an individual. I read a bunch more blogs by great thinkers and writers, because it was immediately evident that little was to be gained reading hers. I looked over various platforms that support blogging. I asked myself what I wanted to say – and what mattered most about my writing, generally. Let’s be very real about this; I was attempting to do this while also wholly disrupted by mental illness, and family-life stress. I was in no shape to adult without supervision. I still needed to do my own homework; unavoidably, the advice of other people is shaped by their agenda and biases, and filtered through their own bullshit. It has limited value. Ever.

I’m smiling this morning as I sip my coffee. I value my time writing. I appreciate my readers (hey, that’s you!). Six and a half years and 1625 posts later (not quite one every day), and I’m still writing, still finding value in that practice, and still feeling heard. 🙂 I’m glad I didn’t let one voice of discouragement stop me from being the woman I most want to be… or the woman I am. 😀

Baggage is a funny thing. It lingers. I did pick up some baggage that long ago winter afternoon, talking about blogging; I occasionally still question my writing. It’s fairly public. There are some things, perhaps, that would be best unsaid? Should I mention my weekend plans? What if someone might use that to burglarize my house by noting when I am likely to be away? Should I mention when I am happy? Someone who has an agenda of minimizing my happiness may use that to undermine it… What about… her? Yep. Sometimes, even now, I consider the considerable drama, bullshit, and emotional pain she continues to inflict on friends and loved ones at personally inconvenient moments, and I can’t help but wonder… did my writing drive the timing? Am I feeding information to a human being who now places me in her world as an adversary?

…Should I stop writing??

More baggage. I laugh it off, and remind myself that she has no power over me that I don’t give her, myself, and no current place in my life, now, at all. Like any bad memory, or former association ended with cause, there’s no real need to revisit that time, place, or person, other than to heal myself. Certainly no reason to give it power over me now. lol

Consequences (of our words, or our actions) are real things, though, and I do consider the consequences of my writing; I spend far longer reviewing a finished post, and refining my words, than I do writing it in the first place. Consequences matter. People’s hearts matter. Being authentic, practical, and frank, matter. Being a better person today than I was yesterday matters. Sometimes I delete whole posts rather than publish something that might cause a stranger undue pain, or “out” someone’s private experience without explicit approval. or even just fall short of adequately expressing my thoughts in a true-to-self way.

What I’m getting at, I guess, is “do you” – support yourself in your endeavors. Don’t let “the world” slow you down or change your mind – but be prepared to face the consequences of your choices (good and bad), and consider them with care. Choose wisely. Be your best self… but do be you. No one else can do it so well, although a few bad sorts may try to steal your identity, your words, your very soul – authenticity can’t be faked, and over time, those stolen facades break down, revealing the real person beneath the lies. Walk on from that drama. 🙂 No direct confrontation can be sufficiently satisfying to make the fuss worth it. lol Life is too short to leave the trolls in charge. 😀

Bottom line? We really do choose – and carefully craft – most of our baggage in life. It’s okay to put that down, and walk on. Let it go. Just… let it go. Move on with life without it. It can be a choice… if we care to choose it. Yes – sorry – there are verbs involved. It may require some practice. You may have to begin again – any number of times. Still worth it.

It’s time to begin again. I’m sipping my coffee, well-rested, on a lovely summer morning, smiling, and content. I am enjoying the morning with the woman in the mirror – she’s a survivor, a bad-ass, and this morning? There is no other woman I would want to be more. 🙂

I carefully flipped through stacked canvases, and pictures in my archives, considering this one, then that one, understanding that as a last-minute additional to an upcoming art show just days away, I’d likely have little space. The choices matter. (Don’t the choices always matter?) After selecting several canvases, in a couple of sizes, and deciding on bringing along some work on paper, too, I set all that aside in favor of a quiet evening of housekeeping, meditation, and self-care. It was a pleasant evening, well-spent.

I stayed away from the echo chamber of public comments on the internet. I avoided the outrage-machine of news media. I managed to mostly avert my eyes from social media, generally. “Nothing to see here…” It’s difficult, over time, to continue to read filtered, reprocessed, repeated bullshit and slogans, often then repackaged as “new” editorials and memes, shared and re-shared repeatedly; repetition is learning. Eventually, that shit starts to stick in my consciousness. Fuck all that; I’m an original.

Carefully consider your opinion on some controversy (I’ll wait); how much of “your” opinion is truly the result of independent thought? How much research did you, yourself, actually do on that subject? Most people just repeat some stew of “comfortable thoughts” with which they agree, that they heard or read somewhere, or trust from their childhood education. It’s terrifying (to me) how little real thought people give what they say they believe. Our implicit understanding of the world is every bit as questionable as our explicit knowledge, and every bit as worthy of being directly questioned, with real rigor. Making an aggressive sincere attempt to “prove ourselves wrong” – based on the likely-to-be-true assumption that we are more than likely wrong about something – ensures that we understand what we say we believe. Most people don’t. Most people just fucking wander around insisting on shit they do not even understand. Such a thing can cause great damage in the world – and to real actual human beings. We can do better.

I challenge you, today, to overturn a sincerely held belief for which you have no legitimate, factual, evidence-based, support – in other words, an unsupported opinion. Pick one. Any. Just do it. Found one? Probably one you don’t care too much about, or which holds little controversy? (Minimum risk to your emotional comfort, I get it.) Okay, now go explore the “other side” of that controversy. There’s probably more than one other side, actually; false dichotomies shore up a lot of bullshit opinions. The goal here, as I see it, is to learn enough to hold a truly nuanced opinion that undermines our “us vs. them” thinking entirely, forcing us to see the world as a small dirty rock hurtling through space, one which we must share with others, because there is nowhere else (yet) to go.

This isn’t really an “easy” practice. I mean, just as an example, if you’re a male human being, you most likely still have an opinion on abortion (although why you would think your opinion should have any sway in the world of women, I do not know)… but do you actually hold a nuanced opinion that accounts for the real-life experience of actual women? Like… all of us? From everywhere? Do you have your own first-hand experience of having had to make the choice whether or not to bear a child or terminate a pregnancy? Quite probably not. Plenty to explore there, opinion-wise. (Are you mad, already? This is just an example… take a breath.)

If you feel emotions rising just listening to someone’s opinion, particularly when it does not agree with your own, there’s a very real chance you are not acting from a place of reason, at all, but instead reacting to shit you accepted as a given, and memorized, so long ago you know longer recall where those “opinions” came from – definitely question that sort of knee-jerk emotional reaction to the world. lol That’s not a reliable approach to understanding those around you, at all. Myself, I find that if my emotions attempt to lead the conversation, it’s a great time to shift gears and ask more questions; there is much I do not know.

I do know three things I can count on pretty solidly, though…

  1. Very few things in life break down into two neat categories; most things are not properly definable as dichotomies (without seriously lying to oneself).
  2. I can do better today than I did yesterday.
  3. I can begin again.

Ready?

Our choices can change the world. It’s time to do better. It’s time to begin again.

Just keep breathing. One breath. Then another. Another follows that one. “Easy”? It isn’t about that. It is merely a continuance, in the background of all the other things. 🙂

Yesterday was pleasant. The day before, similarly so. Between then, an event, an artistic gig, time among friends and strangers – all mixed up together as a single experience, seen through the lens of a camera. It was fun. The weekend, generally, was fun, pleasant, relaxed, and even productive.

There’s a metaphor here, somewhere…

Throughout all that, the awareness of missing my Traveling Partner lingered in the background, as if a single thread in the life’s fabric has been twisted or pulled a bit askew from the pattern. I’m even okay with that; the presence of his existence in my experience is certainly worth being aware of day-to-day, even when I don’t see him every one of those days.

Another work week begins. Like breathing. One after another. A series. Ongoing. I’m not bitching. I’m just saying, the weeks they come, the weeks they go. There is no particular effort required to ensure that time passes.

Yesterday, I didn’t write. I did not notice that, yesterday. I noticed today, but can’t go back to write “today”, yesterday, however arbitrary time itself may be. I don’t know how to do that. 🙂

None of this really “matters”, in the sense that it is what it is, and there is no need to change it. These are just words. Time. Timing. Days. Weekends. Events. Places. People. It’s Monday. There is a world of choices in front of me – the words are just convenient labels with which to communicate.

It’s time to begin again.

I slept in. Woke gently, and although I still feel fairly groggy, the day is off to a pleasant start. Sipping coffee in my news feed, my consciousness is being tormented by a common turn of phrase that irritates me. “I feel like…” followed by words that do not communicate either emotion, or sensation, and therefore – not feelings. C’mon, People, do better! Use your words with some skill. Fuck.

How about “I have the impression that…” if what you are communicating is, um, a largely unsupported subjective impression?

Or, if you are communicating something that you feel pretty sure of, but are aware maybe you don’t have all the information, a handy “My opinion is….”?

Maybe I can interest you in a lovely precise “I’ve observed…” to precede your anecdote?

There’s also, tried and true, “I think…”. Yep. If you’re sharing your thoughts, it’s wonderful to make that quite clear, because you know what? “I feel like people just don’t know how to…” is not a fucking emotion!

“Well, that’s just how people talk, though.” Fuck that lazy bullshit. Words have meaning. Do better. Are you not grasping the idea that the sloppy use of language, undermining the meaning of words, and even gas-lighting the entire fucking nation by way of the media’s sometime also similarly shitty use of language is part of the bullshit we’re all struggling with? Seriously.

This is not hard.

I feel rested. I feel a bit groggy. I appreciate my morning coffee. I feel the cold iced coffee on my tongue. I enjoy that sensation (and don’t have to say “I feel” anything at all to communicate that impression; I can actually use words that are about sensations and feelings, themselves). I recognize that people can be less than ideally clear when they speak (which is certainly more true than saying “I feel like people aren’t very clear”).

Just… yeah. Fuck. Please? Stop using the language of feelings to attempt to communicate your thoughts. Firstly; people may not understand you. Secondly, it’s not accurate. Thirdly, it undermines language, generally. Fourthly, it’s a lever that allows influence over your consciousness. Lastly? It’s just not well done. Do please share your actual feelings and sensations. Do share your thoughts. Just stop mixing them all up like that into some surrealist word salad. Do better.

End rant. I’ll just head for coffee #2, and begin again. I’ll be over here, able to distinguish the difference between my thoughts and my feelings. 😉

The past day was pretty spot on for great results. I’m sipping my coffee and giving some thought to the previous 24 hours. I’m very human, and this moment taken to look over how yesterday went, without harsh criticism or reflexive judgmental nonsense, is a practice I favor, although it is worth noting that it also requires me to practice mindful awareness, perspective, and non-attachment, with some skill. A bit of pre-coffee word-juggling to begin a Wednesday.

Here’s a squirrel.

Yesterday I managed to stay the course for practices, goals, intentions, planned workload, errands, housekeeping… and this morning I still find myself looking upon the previous day favorably, contentedly, and without any hint of stress surfacing over some thing or other than I did or did not do. Nice. Win and good. I probably get fewer “experience points” for such an easy day, but this morning I am feeling accomplished, secure, satisfied, and rested. It’s lovely.

…and also a chipmunk.

It’s also work.

It was a good day, and not without effort to make it so. I fought impulses to snack compulsively. I fought impulses to wander off from all manner of things that needed to be done. I fought the temptation to collapse into a chair at the end of the day and do nothing. I fought the inclination to just not follow through on a variety of things I had set my intentions upon, earlier in the day. It was an all day battle with my inner teenager. Yesterday, I won. Today? No idea. I guess I’ll know tomorrow. 😀 Tomorrow? Yeah… that’s a ways off, from this moment, and rather than borrow stress from a moment that doesn’t exist, I stay with this moment, here, feeling content, and wrapped in love.

It’s kind of a weird time in my life. I’ve had times when most of the stress and complications in my life came from my relationships, others when it sourced with work pretty reliably, sometimes it was all in my head, and still others when it was all those things, or some combination. This is a very different time; almost none of my stress comes from my personal or professional life, at all. My stress exists largely as response to events in the world, these days. There isn’t much I can do to act on events beyond my control, besides all of the things that anyone else can do: letters, phone calls, protests, charitable donations to worthy charities that spend their funds on their actual causes, speaking up frankly in groups, speaking truth to power, using my privilege as an umbrella to support those less privileged, and spending my own resources with great care, such that very little of my own money goes to endeavors, or people, which I object to. Oh, and one last one; definitely not doing, myself, any of the hateful things I see going on in the world. (Oh, hey… it kind of looks like there are a lot of things we can each be doing about “the world”… but… are you, though?) Doing those things matters – but it doesn’t ease the stress in any noteworthy way. That has to come from other practices entirely. My stress lives within me – it’s a reaction. What I do about that is entirely within my hands. 🙂

I sip my coffee wondering “what is enough?” and considering the chaos in the world, without allowing my outrage to boil over. I haven’t read the news this morning. It’s best to let that wait, I think, and give myself a chance to start this lovely morning without all that. I take time to appreciate feeling good, myself, right now, in this moment, right here. That has value – it helps build the emotional resilience that will keep me steady later. That has more value that I can possibly overstate… it’s worth practicing the practices that build resilience, trust me; sooner or later, we all have to begin again, somewhere. 🙂

…Now seems a good time.