Archives for category: Sleepless Nights

Hot coffee, a bowl of grits, and the sun in my eyes… it’s the morning of a new day. My last in this office, and I’m grateful I still had this day here! I woke ridiculously early – shortly after 2 a.m. – and couldn’t go back to sleep. My head was stuffy (allergies) and I couldn’t breathe sufficiently easily to rest comfortably with my CPAP mask on (yeah, that’s a thing). I finally gave up at 3 a.m., dressed, and headed to the office to avoid waking my Traveling Partner – no reason we should both lose sleep because I’ve got a head full of allergies.

I got to the office too early to pay for parking. Too early for drinking coffee. Too early to take my morning medication. Too early to start work. It was just too damned early. I crashed out on the beautiful leather modern-style couch in the corner: cute, minimalist, simple lines – and very uncomfortable, but I managed to nap briefly (almost an hour) and woke feeling decently well-rested. Good enough to begin the day. Good enough to make coffee (and grits). Good enough to enjoy the sun rise. So far? A good morning, in spite of the early start.

I flip through my notes about this-n-that. The camping trip (I’ve got a packing list and some things yet to do)… the housekeeping and shopping (preparing for the camping trip and providing for my partner’s comfort while I am away)… things on my mind that want further reflection (saving those for the camping trip and the drive down to the camp site)… oh and work (time to tidy up any loose ends before being away for an entire week). I’m eager and excited. The time is short; this is my last work shift before my camping trip, and Sunday is the day I plan to hit the road. There are things to pack, things to charge, and things to pick up at the store, and my Traveling Partner delighted me with a new 3D print project (a marble run), and it may be ready to assemble today! I’m thankfully not feeling overwhelmed by all of it – just excited. 😀

…Although I’m super excited about this camping trip, on some level it’s only now setting in that I’m really going, and for four days!…

I’m pleased that my plan ensures I’ll make it back in time to enjoy a pleasant long Memorial Day weekend with my Traveling Partner, chilling at home and puttering in the garden. (No way do I want to go camping over a holiday weekend. LOL Too many people.) I think about that for a few pleasant minutes… I think about making waffles, and watching favorite animated shows, and sharing pictures from the camping trip and hearing all about the projects he did while I was gone.

I remind myself to get out into the garden tomorrow and give it a good watering after I cut back any salad greens that have begun to bolt after the heat earlier this week. I think about cutting a bunch of those tasty greens to take with me (instead of buying salad greens). Sounds delightful. Tomorrow should be a great day for it, too.

Thinking about the weather tomorrow, I pause to check the weather for the upcoming week at my camping location on the coast. Mixed reporting; each source I look at gives a somewhat different forecast. lol Looks like a good chance of some showers Tuesday night (they all agree on that), into Wednesday morning, and pleasantly mild otherwise. I remind myself to thank my Traveling Partner for suggesting I take the Moon shade for additional cover – super handy for cooking if the weather is a bit drizzly. I grin to myself as I think ahead to camping – I love sleeping in a tent listening to the rain.

The picture is not the experience. The map is not the world.

Regardless how well-prepared I feel I may be, reality will have a say. I make a note to keep an eye on the changing forecast, and to set up camp such that items needing protection from the rain get it and any firewood is kept dry. I find myself thinking about how differently I set up my camp when I bring along the solar panels, and the fridge and such… without those “extra” items I tend to put my tent well away from everything, and don’t think too much about placement other than distance. Bringing along the solar power, the fridge, a complete camp kitchen and the Moon shade (which anchors to my vehicle) changes things… I think on that for awhile, just amusing myself with thoughts of camping, and setting up camp with purpose and intention. I can’t really do anything about it until I really see the site I’ve chosen and put my feet on the ground there, and see details like where the sunlight lasts longest, and which way the wind tends to blow, and where the fire ring is relative to the picnic table (I already know the picture is unlikely to be “the true truth” – those tables can be easily moved by a group or a couple of people with the will to do so, but I have trouble moving one alone, these days).

…I make a lot of notes (it’s just a thing I do)…

I sit quietly for some minutes, sipping my coffee and smiling to myself contentedly, feeling grateful, fortunate, and well-loved – and also wondering what I’ll forget on this camping trip? (Always seems to be something.)

I glance at the clock. I’ve “caught up with the day” – and it’s time to begin again. 😀

I had a restless night, although I did get the rest I needed by the time morning came. I got up, dressed, and headed to a favorite local trail. I’m sitting on a bench at my halfway point, taking in the sunrise and listening to birdsong. My head aches fiercely; I mostly ignore it.

Yesterday in the early evening after work, my Traveling Partner got a call offering him an earlier appointment time. He needs this care, and although it immediately threw today’s “day plan” into complete chaos, I agreed to make it work. It’s doable. I needed to coordinate a couple changes to my meeting calendar, and rearrange what the flow of my workload would look like, but changes weren’t unreasonable or crazy inconvenient. I still found some background stress surfacing this morning. Changes of this sort do tend to cause me stress, but… coping with them is healthy and a good practice. So… I’m just getting on with it. lol

…There’s no legitimate reason to feel stressed over these reasonable changes…

I breathe, exhale, and relax. The Spring air smells of flowers. The scent of roses mingles with the scents of flowering trees. It’s lovely morning and all I  have to do is take it in stride.

…And it’s time to begin again.

It was early when I got to the trailhead. The rain started, again, as I arrived. It didn’t matter, since the gate was still closed. I sat quietly through the few minutes of waiting,  listening to the rain falling, meditating, waiting, drinking coffee I was grateful to have stopped for (what with the waiting and all).

The gate opens now at 05:30 a.m., and daybreak comes much sooner than it did just a few weeks ago. I move the car into the parking lot, up a hill from the couple of spaces outside the gate. It’s still raining, and I’m still waiting. I’m pretty good at waiting.

I sit with my coffee watching the dark rainy night slowly becoming a gray rainy morning, listening to the rain falling steadily,  drops tapping on the car. Surely there will be sufficient break in the rain to get a good walk in? I think it over, unperturbed by either potential outcome. I find my mind wandering to my upcoming camping trip and wondering if it will rain there, then, too? I’ll go prepared for it.

My head aches ferociously this morning. My arthritis is also quite painful. Head, neck, back… so much pain. I’m glad it’s Sunday. I can put more time and energy on self-care. There’s still laundry and dishes to do… no doubt other things I am overlooking for the moment. Still, it’s a gentle relaxed morning. I’m contented and pretty merry in spite of pain.

I start the car and give the windshield a swipe with the wipers; it sounds like the rain may have stopped, and I want to “take a closer look” before I get out of the car and put my boots on. It’s just a slow spattering of random occasional raindrops now,  suitable for walking…

Once my boots are on, I step onto the gravel trail with a crunch. It’s time to begin again!

A lush and rainy Spring morning

I get back to the car a bit damp, after getting a mile down the trail, and turning back when the rain began falling more steadily, again. The trail along the marsh and riverbank is scented by blooming trees and wildflowers. The rain contributes petrichor and that certain specific freshness of a rainy day. No flocks of geese overhead, but the robins don’t mind the rain, and busily went about the business of finding tasty morsels in the leaf matter and muddy ground along the trail. They watch me as curiously as I watch them.

As I change my boots for sneakers, I think about the day ahead. Already another “benchmark day”, and I have been looking forward to it. Seems a good one for tidying up, too, or helping my Traveling Partner with his projects. Maybe both? I’m not rushing to return home; I know my partner is sleeping and likely had a restless night. I am making a point of giving him time to get some restful sleep before I return home and start making noise. (We’re both fairly light sleepers, prone to being a bit noise-sensitive.)

I sit quietly, contentedly listening to the rain fall, before I begin again… again.

It’s well past dawn. No hint of sunshine or blue skies this morning, just mists and gray clouds and a steady rain.

Waiting for a break in the rain.

I’ve got my boots on, and my rain jacket handy, waiting for a break in the rain sufficient to make walking pleasant. A bit later, walk or no walk, I’ll take the car to the mechanic for the last bit of work needed before my next long trip. It’s a relaxed rainy Saturday,  and I’m short on sleep, and in pain. It is what it is. I’m aware of my experience here/now, but also recognize that it isn’t “personal”. it’s just an experience.

I sip my coffee (iced, black, to go), and alternate with sips of water. Waiting. Waiting as the minutes tick by toward the next thing, and listening to the rain fall. Pleasant quiet moments.

…Admittedly, this would be so much more pleasant without the headache and the arthritis pain…

I sit with my thoughts awhile, enjoying the stillness.

I woke too early. My sleep was restless and interrupted. I finally stopped bothering to go back to sleep at 04:00 a.m. – it was just too close to when I’d typically get up anyway, so I got up, dressed, and headed into the office. Based on my mood alone, it’s a good day to go farther… just drive and drive, into the sunrise, and see where the road might take me… It’s a Monday, so that’s not really an option. Work. I remind myself that I’ve got a couple days solo coming up, camping, soon. I hold on to that idea as if with a clenched fist.

Making plans for solo time.

G’damn relationships are fucking hard sometimes. People are complicated and they need so much, and it changes so often! What matters in one moment seems unimportant in another, or in a different frame of mind, or from some other point of view at a different time. Complicate that further with individual trauma and baggage and bullshit, and… yeah… so hard sometimes. People are complicated. Me, too. It’s not reliably easy, this whole “getting along” thing… sometimes not even for lovers or devoted partners. There are verbs involved. Active listening skills to cultivate. Boundaries to set, manage, respect, be aware of. Little courtesies to offer no matter how tired we feel in the moment, or how bad we hurt inside. It gets messy, sometimes – we’re really just fancy fucking primates, with all the same poo-flinging tendencies of our ape and monkey cousins. I guess I should at least appreciate that human primates mostly fling metaphorical poo, verbal poo, and not actual turds, generally speaking.

“Lovers” 10″ x 14″ watercolor on paper 1992

I’m sipping my coffee feeling discontented and moody. I teeter between lingering anger and lingering hurt feelings. I nibble at my breakfast salad with moody disinterest in my health or fitness or frankly any other “hopeful encouraging bullshit” – that’s the kind of mood I’m in. Discouraged. Disappointed. Sad. It’s not a lack of progress; I could be celebrating progress right now, but I just don’t feel like it. I’m mired in my fucking emotional bullshit right now, thanks. I’m still eating this healthy breakfast salad, though. It’s “the right thing to do” in this moment, and I’m not going to give that up just because I’m in a snit over my relationship “difficulties” (relatively speaking, I’ve got it pretty good, and I’m probably being an ass to beef about it in the first place, I’m just in a terrible mood, dealing with lack of sleep and pain, and fucking cranky as hell).

Maybe it looks easy…but…

We more or less got the evening back on track yesterday. Shared dinner together. Watched a couple videos. There are still things we need to talk about, and omg I fucking hate that shit. I dread meaningful serious relationship-building conversations about boundaries and expectations and all-manner of fairly important “taking care of each other” details that so easily turn contentious because humans are human, and feelings are easily hurt. We too easily take too much shit too personally. We make small things over into big things, and do our best to “win” or “be right”, when what might be most productive is simply to listen and care and love each other. I’m not pointing a finger – these are generalities that most assuredly apply to me, too. (I prefer to discuss my own bullshit over anyone else’s bullshit; I know its measure very well, and it’s a helpful bit of introspection, whereas finger-pointing and blame-laying only lay the foundation for some future argument. That’s tedious and a huge waste of limited precious mortal lifetime.)

The smallest tokens of lasting affection can feel huge.

I sip my coffee. Breathe. Munch my salad. Watch gray storm clouds roiling against the background of pale morning sky. Think my thoughts and feel my pain. I think about my Traveling Partner sleeping at home and hope that he finally gets the rest he’s been needing, and struggling to get. Everything feels worse and seems harder when we aren’t getting the sleep we need. I sigh quietly to myself. I’m grateful to have the office alone this morning – I’m not fit company for other people, presently. I haven’t been sleeping well, either.

A token of affection. Love on a chain. The only heart-shaped locket I have ever owned.

I give the day’s work an irritated look. It’s all quite routine, and I am struggling to care and to commit. Lingering malaise and ennui and irritation are vexing me, and I’m struggling to let it go. There’s a reason non-attachment is a practice; it takes quite a bit of practicing. I pick the last leaf of arugula off my plate and drag it around in the last drops of vinaigrette with a total lack of regard for forks or good manners before I eat it and set my plate aside. It can be so hard to “make space” for my feelings, to feel them, process them, and proceed to “do what’s right” nonetheless – assuming I have a good idea of what I think “right” may be in this moment in the first place. I breathe, exhale, relax, and try again to just let this shit go, properly, and move on – to allow myself to separate yesterday’s painful moment from necessary future (loving, nurturing, productive) conversations about needs, boundaries, and expectations. I sigh, and remind myself that relationship building is effort and work and commitment and also love. It’s so easy to tear down relationships (and people), and so much more worthwhile to do something to build instead – in spite of how much harder that often feels (is?).

What could be more worthy of study than communication? Even though we are each having our own experience, we are all in this together.

I give myself a minute with my thoughts and my coffee, before I begin again. I know my results will vary – but I also know that love matters most, and that we become what we practice. I definitely need more practice at deep listening, and communicating, and boundary-setting, and setting clear expectations, and being fearlessly open… and I know I can begin again, and keep practicing.

Sharing the love, and sharing the building. Destruction is far less joyful.