Archives for category: Spring

It’s getting easier. Morning, I mean. The alarm went off, and seemed more just a sound than an affront to my sleeping consciousness. I turned it off. I continued to just lay there quietly, and sure enough, I nearly went back to sleep, confused about the day, the time, and the purpose of my wakefulness. I teetered on the edge of that moment when dreams become more real than awareness, and sleep returns, not quite waking. With an audible groan that seemed unnecessarily loud in the room, the human body I am wrapped in, threw back the covers and sat up. It felt disorienting and strange, but I was no longer at risk of falling back to sleep.

A recent rainy morning. It has been raining for days.

I stood in the shower for some long many minutes, just standing, letting the water fall on and around me. Still not quite awake. Thinking about the rain falling outside, whimsically wondering how different it would feel to simply step out on to the patio, into the rain, naked, before dawn?

Coffee is welcome this morning. I savor it. I think about other coffees, other mornings, other moments on rainy days. I am, at least, awake. The rain falls. It is loud on the roof, the eaves, and the flue cover. The rain falls. I let it. I mean, it’s not like I could legitimately do anything to stop it falling. I waste a few more words, delete them. Listen to the rain fall.

I swallow the last of my coffee, while hastily deciding to spend what is left of the morning meditating, and listening to the rain fall. This morning, it’s enough.

I woke up with some effort. It’s going to feel like I’m getting up an hour early (because I am) for some time to come. With some irritation, I notice I have online paperwork to do for a new physical therapist, and sit down with my coffee to handle it before I leave for work. I start the morning already annoyed.

I sip my coffee, finish up the medical history questions, and find myself thinking back to yesterday’s fairly crushing disappointments. I breathe through the recollection, reminding myself I’ve already taken this journey, found a satisfying end to that, and moved on. Commonplace setbacks on the adult portion of life’s journey. My Traveling Partner was having his own version of that experience, yesterday as well. It was pretty cool we could be there for each other, however remotely, through the wonders of modern technology. I take time to appreciate that; I was never really “in it alone”, yesterday. He was there for me. I was there for him. Maybe it was worth the momentary setbacks and disappointments to have that experience? Utterly commonplace resolvable challenges, too – for him, the challenges of starting a business, for me, the challenges of finding a house to call home. Adulthood comes with a lot of things… challenges are among them. 🙂

Am I making things sound easy? “Easy” doesn’t accurately describe the experience of juggling the disappointment of seeing a house I foolishly (and quickly) got a bit over-invested in, emotionally, go pending before I could actually see it (totally foolish, totally too quickly, entirely over-invested emotionally). It was a hard moment. It was just a moment. It stung with frustration and internalized fear that I would never… something. Learned helplessness didn’t quite takeover, though it threatened to. I worked for some moments with tears in my eyes. I got past it.

It was harder to be supportive, encouraging, and soothing when my partner had his own moment – not because I don’t feel the feelings, but because it is frustrating to be apart when he needs me, and also… this injury. My TBI results in me being pretty vulnerable to reactivity, and I earnestly, urgently, wanted to help in some more substantial way! It was hard to stay focused on work, and remain in the moment, at my desk, doing what I am paid to do, when all I wanted was to go to my Traveling Partner, and be by his side in his moment of hurt and frustration and doubt. I am learning not to “multi-task”; it’s a lie that only results in a lack of focus, and lack of committed attention. Instead, I take a measured amount of time, and fully give it over to listening to my partner, between tasks, between meetings. When I work, I am fully attentive to the work – the single task – with which I am engaged. This works for me. My Traveling Partner experienced being supported. My work stayed on track. I didn’t feel distracted, consciousness fractured, or frustrated by mistakes. A win all around.

Yesterday, gray, rainy, still a good point to begin again.

When I look at yesterday after-the-fact, and consider how things really went, as an entire day, it was actually an excellent day – of work, of life, of living, of loving… nothing to see here. No bitching required. How odd that if I were to attempt to categorize or define the day, I’d say it was pretty crappy… because… well, it wasn’t, actually. I endured a couple of difficult moments, a measure of which was in no way directly my own experience, at all. Yesterday? Well, okay, I didn’t walk across the threshold of my future home… but how often does a person have that experience on a given day? Generally speaking, yesterday was a good day. I take a moment to redefine it in my thoughts quite deliberately, amused by the strange feeling of discomfort involved in doing so. (Some part of me really wants to hang on to that sense of misery and sorrow.) Yesterday, in nearly all other respects, was a good day; one moment of disappointment or doubt ought not be permitted to define an entire day.

So, here’s another day in front of me, filled with promise and mystery. I see a new physical therapist. I’ll review an updated list of houses seeking homeowners. I’ll continue to enjoy the love and enduring affection of my Traveling Partner. Later in the day, I’ll find the spelling errors in this blog post that I missed this morning (even using spellcheck), and maybe even remember to fix them. I’ll get a bunch more work done than even seems possible, and have maybe go to lunch with a friend. I’ll listen. I’ll talk. I’ll connect. There’s no knowing where the day will take me. Will a mysterious stranger approach me with keys to a cute turn of the century bungalow that needs some fixing up and say “please, take this house, I only want someone to love it as I have…”? (I know, I know, it’s not even at all likely, but… it’s a big crazy universe, and strange things have been known to happen – shouldn’t our daydreams allow for the possibilities that life itself is unlikely to afford us?)

I find myself smiling. It’s time to begin again. 🙂

 

I drag myself from bed with the alarm clock still in my hand. I slept poorly, and only for about 5 hours. The sleep I got was interrupted, restless, and not all that restful. I groggily take my morning medication, entirely forgetting I’d promised myself to take it a bit later to ease the transition to living an hour out of sync with the past many months since the last time the government arbitrarily put us all through this ludicrous bullshit that has no benefit I can single out as an obvious reason to do this weird thing twice a year. Why the hell do we mess around with time? You just know who ever had this idea in the first place thought it was awesome… I always wonder how they convinced everyone else.

I yawn over my coffee, feeling uninspired, and looking for a moment on which to build the day…something small to delight me… something to motivate me to continue on and begin again, however many times it is necessary to do so… I’m not quite there, yet, and feeling very human.

I’ve got quite a few tools in my toolkit these days. I put on my headphones, cue up a playlist, and tackle the morning from another perspective. There is, after all, an entire day ahead of me…and so many choices.

Another Daylight Savings Time change to get through. I don’t feel like going on and on about it, though… so… here’s 2013, 2014, and 2015.

In 2016, living here in this gentle space, I was living my experience on a different axis, in a sense, and DST change came and went unobserved; I was focused on rapidly increasing feelings of burn-out and career fatigue, and the need to take better care of myself in a larger way (a month later I would exit the workforce completely for 6 months or so, to paint full-time).

Here’s today, though, gray and quiet. The sun occasionally tries to break through the gray spring sky. I’ve been up awhile, although it felt like sleeping in to see the clock advise me that the morning began at 7:14 a.m., the indisputable “truth” that it was actually 6:14 am has nagged at me. I could have slept later, except I wasn’t sleeping well as it was, and there was no point continuing. lol I got up and made coffee, and it’s been a rather slow morning to get started with.

I make a second coffee, smiling and thinking about the afternoon spent with my Traveling Partner, yesterday. Romantic, connected, intimate hours spent with this singular human being I love so much (and hopefully also so well); it was time well-spent… I know this, because I am still smiling, even now. 🙂

A spring morning, suitable for beginning again.

I sip my coffee watching little bird flit about between the two young pines near my window. I think about the day behind me (house-hunting) and the day ahead (housekeeping), and wonder how best to also take care of me before another busy work week begins. A simple day of sufficiency and self-care seems the thing…laundry and dishes and vacuuming, sure, but also meditation, reading, yoga, and a lovely walk through the park under cloudy spring skies. Today, that’s enough. 🙂

I woke from troubled dreams sometime around three, still in pain. With effort, I pulled myself fully free of sleep and made the hard choice to take something for my pain, and tried to go back to sleep. I’m in less pain now, but the sleep thing didn’t really work out, so I’m up with a nice cup of coffee much too early on a Sunday, but still feeling well-rested, and now I’m not in so much pain…so… there’s that. 🙂 I don’t even recall with any clarity what my nightmares were about… debt… loneliness… “failure”. Dreams of discouragement and heartbreak. I remember the mood and the emotions, but the details are fading quickly. I think I’m okay with that. 🙂

I’ve no idea what today holds. I’ve got the laundry sorted… I guess I’m doing laundry. Well, it needs to be done, and living alone it’s entirely on me to do it. Now and then I may yield to some moment of adolescent foolishness, forgetting that no one else will undertake the day-to-day tasks of maintaining my lifestyle, and put aside some bit of housekeeping or another. I end up regretting that as soon as I am faced with non-negotiable workload on timing not of my choosing. So yeah, laundry today. lol I think back to the holidays; I’d lost control of my recycling in the weeks after the Yule holiday, unexpectedly, having set aside good quality boxes, thinking I might move in January, then faced with snow and ice such that physically getting to and from the recycling bin wasn’t logistically possible (for me) while also carrying the recycling. The recycling piled up a bit, and because it was “an eyesore”, I moved the boxes into my studio, where there was more space… which became more boxes. My Traveling Partner and a friend noticed I had fallen behind, and on a visit they helpfully undertook breaking down the boxes and hauling them up the driveway to the recycling bin for me. I had it on my list to do for that upcoming weekend, and I definitely appreciated their help with that; the task had begun to overwhelm me, and the likelihood I might continue to put it off had increased because of that. (I try not to get to that point with any one housekeeping task for that reason.)

Yesterday's blue skies took no notice of my pain. I made a point of noticing the blue skies. :-)

Yesterday’s blue skies took no notice of my pain. I made a point of noticing the blue skies. 🙂

I looked around yesterday, in the morning, and spent the day on housekeeping, aside from the delightful hours I spent with my Traveling Partner in the afternoon. It was a day well-spent, in spite of the amount of pain I was in. This morning I don’t hurt so much. There’s still some housekeeping to do, and I’m torn… I’d also like to paint, but I think this particular weekend is one to spend on self-care in the form of unpaid labor: laundry, vacuuming, tidying things up generally, preparing my tax documents. These are all also a good use of my time. These are things that do need to be done. Being an adult, it is fully on me to do these things. Being adult, I know that as investments go, investing my own effort into my desired quality of life matters a great deal.

"Irises" 8" x 10" acrylic on canvas w/glow, February 2017

“Irises” 8″ x 10″ acrylic on canvas w/glow, February 2017

For me, adequate studio time is a quality of life concern. 🙂

"Hillside Meadow" 8" x 10" acrylic on canvas w/glow, February 2017

“Hillside Meadow” 8″ x 10″ acrylic on canvas w/glow, February 2017

I listen to the rain fall. There’s likely time, and light (later), for painting too; that is the advantage of having real studio space right here. I’ll have to see where these moments take me, today. Perhaps I’ll light a fire and read a book instead? I sit quietly, listening to the rain, and the wind chime rocking in the pre-dawn wind, distracted from my writing.

Rainy morning, before dawn - what does the day hold? Where will my journey take me?

Rainy morning, before dawn – what does the day hold? Where will my journey take me?

Today is a good day for being and becoming. Today is a good day to take the very best care of the person in the mirror. Today is a good day for meditation, for housekeeping, for sipping coffee and watching the rain fall. Today is a good day to change the world within these walls, and within this heart. Today that’s enough. ❤