Archives for posts with tag: aging gracefully

The morning mist caught me by surprise. No reason it should, I suppose; the temperature warmed in the wee hours after several cool Spring days, and today is expected to be hot (27C/80F). Tomorrow is forecast to be even hotter, and there is an extreme heat advisory.

[No AI is used in writing or editing this blog. This is human content for human readers.]

The sunrise began with a ferocious heat-threatening diffuse orange. Pretty, although I’m not looking forward to the heat or increased wildfire risk. I remind myself to drink plenty of water.

Beautiful sunrise, hot day ahead.

The mist clings to the low places, gathering in near the rivers and creeks mostly. It envelopes me as the trail turns to wrap around the vineyard, leading me down closer to the creek that runs adjacent to the trail. As I walk I wonder if maybe I should have worn a fleece or my cardigan? It’s not hot yet. 😆 I’m chilly, in spite of walking.

I get to my halfway point and stop to write and reflect. It is Thursday. (Already?) Tomorrow is my birthday, 63. (Already?) I’m taking a few days off, an entire week. My Traveling Partner is in the middle of an important work project. He encouraged me to consider fucking off for a couple days, and I make plans for a couple nights on the coast. It’s nice to have that kind of freedom. I feel very loved. So far this is an extraordinary birthday celebration. Yesterday he gave me another book – and I’m thoroughly delighted – Barbara Walters “How to Talk With Practically Anybody About Practically Anything”, which I’ve wanted for a long time. It was a surprise that it is also a first edition in excellent condition.

There is so much more to find within the pages of a book than mere words on pages.

… I’ve got a lovely stack of books to read…

…63?

I don’t “feel my age”. I’m not sure I gave much thought to what being 63 would feel like, though. I feel more or less as I’ve always felt. The feeling of age or aging only hits me when I notice my capacity for manual labor is less than in my twenties, or I happen to take a longer look at my hands. “Aches and pains” don’t signal age for me; I’ve lived with serious chronic pain since my twenties. There’s some gray in my hair. Arthritis that was limited to my damaged spine for a lot of years turns up in my joints now, too. But, generally speaking, 63 feels like any other year. I will probably enjoy it every bit as much as I’ve enjoyed 62. 😆 The clock is ticking, but mostly I don’t notice.

I breathe, exhale, and relax. Pretty morning for meditation. The morning sun lights the trees along the trail. The mist begins to thin and fade away. There’s a whole new day ahead, then my birthday.

I happily contemplate a couple days on the coast as the weekend wanes… I’ll set off early, after I water the lawn in the morning. I’ll pack light, maybe bring my pastels, and load the car the night before. I’ll be gone just as the sun rises, probably, and I know my Traveling Partner will miss me – that’s part of the point. Having that chance to miss each other prevents us taking each other for granted, over time. I anticipate the joy of walking miles of beach in the cool morning breeze, and enjoying an iced coffee at some choice spot to sit and listen to the waves caress the shore, and the gulls calling to each other overhead. There’s a fantastic bagel shop near a beach I like, and I look forward to a fantastic bagel on the beach. It’s the kind of small delight that I savor. They add up to an immense quantity of joy, over time.

I smile contentedly. The best part about a couple days of solitary time away is returning home to a cozy life filled with love. I’ll never be wealthy but I feel rich; I have love.

I take a deep breath of the cool morning air and taste the scent of flowers. Summer is coming. I look down the trail amazed by how far this journey has taken me. 16 years ago I could not imagine being actually happy, like, at all, ever. I figured settling for surviving my life would be the best I could do. I’m grateful to have given myself a chance to continue on. I would not trade this life as it is for any other. My first real glimpses of happiness left me more confused than appreciative; I was ignorant of real lasting love, and certainly had no skill at being happy when happy moments turned up. It took practice just to accept the possibility of happiness. There was still so much chaos and damage to sort out. So much to learn about love and loving. There’s still more to learn even now. I’m okay with that. The journey is the destination and I’m traveling in very good company.

I glance at the time and the clear blue sky. It’s time to walk on. It’s time to begin again.

I’m quietly contemplating my evening’s ‘crash landing’ and wondering why? The house is quiet, but it isn’t late and I don’t know that anyone is sleeping. I know I am not.

It wasn’t a bad evening, quietly hanging out and watching videos of this and that. Calm. Pleasant. Eventually ‘good nights’ were exchanged. I am feeling very mortal waiting for the test results from my biopsy. I find myself ‘trying to be brave’ like the small girl I once was and hoping to let it go until I get the results – any other choice seems silly in the abstract. I am so very human.

Stormy weather...

Stormy weather…

I hurt tonight. I’ve got a terrible headache, probably stress or fatigue. My arthritis hurts. How is it I hurt this badly and still want romance? It’s frustrating. I’m not exactly approachable; I am fragile, reactive, and emotional. That’s really where it all breaks down – in one simple question, and in an instant of contemplation, “How are you doing?”. “Well, shit, I was mostly fine until you asked, actually…” but I never manage to say that. I blurt out the details of how I am doing – however that happens to be, and with the force of whatever emotion is bound up in it all – and it tumbles forth in words…and emotions, in no particular order, and with full real-time intensity.  It must suck on this whole other level to live around this injury, and the chaos and damage I wade through every day – I just don’t have the same perspective on it. How can I?

I don’t know what I’m to learn here. There’s something to be learned, I’m sure of that. It’s late, and these tears don’t matter a tinker’s damn to the massive ills of the world. This is some minor league suffering, right here, and there’s a chill calm part of me that recognizes the subtle difference between the simple sorrow, itself, and the wave of suffering that follows, self-inflicted. Part of me feels foolish to be so storm-tossed, like an adolescent girl; the thought reminds me it’s only been a bit more than a week since I started on the medication I was given – hormones. There are so many moving pieces to this whole ‘taking care of me’ thing. I feel like a dick for having a minor meltdown when I was unwittingly on the brink of being handed a few moments of connection, contact, and affection that I sorely needed at the end of a difficult week.

Sitting here quietly in the darkness, I also feel: sympathetic, compassionate, warm – understanding. What did I expect with the hormones, the headache, the fatigue at the end of a long day, hurting well beyond what my Rx handles, and waiting for test results? I sit calmly, wondering what to do to take care of me most skillfully, and with greatest love. Sleep, soon, probably…

There’s a new day, tomorrow. Love is pretty ‘forgive-y’ (if that’s even a word)…but choices have consequences, I’ve hurt someone dear to me, and tonight I am alone. Perhaps the dawn will come and find me smiling…certainly there’s enough love to go around if only I am open to it. There are verbs involved.

...I still have so far to go.

…I still have so far to go.