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Are We There Yet?

October 7, 2020 //
2

The week began with unexpected (but welcome) contractors. It continued, yesterday, with the return of the (now expected, still welcome) contractors and the completion of the dry walling, taping, texturing, and painting. Today? Carpet, and, I think, the completion of the last bit of our moving “adventure” (which was the discovery of a leak, by way of the visible damage it had caused). Finally.

New homeowner shit. I’m not bitching – I’m delighted to have a home. I’m just counting down the days (hours, now?) until I can sigh contentedly, feel safe, settled, and at home – without huge holes in the walls, and an entirely unfinished closet, and paintings stacked everywhere in a seemingly haphazard way. lol 🙂 I’m sipping my coffee feeling grateful for this house, our home, this partnership, and my partner – and mentally listing for myself all of the many things we’ve gotten done since we moved in, just 98 days ago. 😀

…Time is a funny thing, isn’t it? I feel simultaneously that I’ve “been here a long time” (and thus, it feels unreasonable that I’m not yet wholly “moved in”) and also feel as if we just moved in “a couple weeks ago” (in which case, it totally seems reasonable to still be “sorting out some details”).

In early April, we began looking for a home of our own together, quite seriously. The search became “urgent” in an earnest “this has to get done because we’ve got to move” sort of way, in spite of the pandemic, at the end of April. By May 19th, we’d found what we were looking for, and made an offer. I’m still surprised by how quickly that went. We closed at the end of June, and began moving in. Pandemic restrictions at their most severe (up to that point), we did the move ourselves, and it took just shy of 10 days to get it all “done”, such that we were no longer moving out of anywhere, just putting finishing touches on moving in. That makes it all sound rather easy – and it was as easy as my Traveling Partner could make it, no doubt. Organized. Well-considered. Planned carefully. Executed skillfully. Still hard. Still a lot of manual labor. Some fussing. Some crying.

…There were some trying moments, that’s just real…

Since we moved in, there has been what now seems like an inevitable cascade of “small things” to handle. Squeaky doors. A hot tub leak. Quite a bit of spilled water. Cleaning. Things to assemble. Small repairs. Totally ordinary homeowner stuff. lol At first it mostly felt new, and delightfully autonomous (no call to a landlord, no delay in getting stuff done that wasn’t chosen), then it began to feel sort of “crushing”. (Strictly temporary. Change is.) We fixed things, and moved on. I feel a bit as if this last bit of contractor work really finishes the move, is what I’m saying. (Omg, so many words just to get to that idea. Sorry.)

No idea what comes next. New adventures. Everyday life. Contentment. Romance. New recipes? New neighbors.

A sunny day on the deck, a view of the forest beyond.

It’s time to begin again. 🙂

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Categories Allegories, autumn, Brain Injury, Free Will, gratitude, Love, Metaphors, Mindfulness, Moments, more than a little bit of bitching, Perspective, Post Traumatic Stress, Practices, Relationships, Spring, Summer

You Get to Choose

September 13, 2020 //
0

My coffee is a memory. By the time I got to actually drinking it, it was already rather tepid. It lingers, cold, and bitter, in my recollection. My day is off to a rather poor start for no good reason. At some point, the quality of my experience becomes up to me…

I reflect on things quietly, thinking perhaps I’ll gain perspective through writing, then find myself stalled, unwilling to tackle the “harder questions” this morning, in spite of knowing they would do well to be asked, and where possible, answered. Instead, I make an ambitious list of household chores and resolve to complete those. It’s easier.  Today is, in most respects, an ordinary enough Sunday.

…Order from chaos… sometimes I find it helps with other challenges troubling me in the background…It helps to have a list.

Same view, different day. Perspective matters, but we each have to walk our own hard mile.

I remind myself to make room for other perspectives, to listen deeply, to be open to change…

A slight change in point of view can make a difference in understanding our circumstances.

…I wander off to get started on my list. Another new beginning… the day may improve, if I can stay open to that potential. I can always begin again…

…

…

…Sometimes this shit is hard. Seems so, I mean. Subjectively. I remind myself “one practice at a time, one step at a time, one task at a time; it all adds up”… I feel unconvinced and blue. Some days suck. I make a mental note that change is – even the most miserable moment is just a moment, and it’ll pass. I have choices. I have practices that I know I can count on to be uplifting. Yeah, not super convincing that time, either. I’ll “get over it” and “move past this”. For now, this is the experience I seem to be having. I try not to take it personally, and stay with both this actual moment, and these feelings; the moment, which is frankly fine, is my anchor, my point of “safety” that gives me a firm foundation to consider the feelings without becoming mired in them (that’s the intention, anyway). I’m okay right now. That’s real. The emotions are emotions. I make a point to refrain from conflating the feelings with actual experiences.

…I make a point to consider the experience separately from the emotions I feel during or about the experience, itself…

…Uncomfortable or unpleasant experiences are something I can learn and grow from. Fighting that isn’t particularly helpful. Getting mired in unresolved emotions isn’t particularly helpful (or comfortable) either. I take a breath and turn towards my discomfort, seeking growth… and begin again, again. I eye my “baggage” and personal demons with some distaste and impatience, and snarl to myself “bitches, I can do this “begin again” shit all fucking day, just go ahead and fucking bring it“. That at least gets a laugh out of me.

I check my list, and yeah, I even check it twice. There’s more to do… and it all begins with a beginning.

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Categories Allegories, anger, Anxiety, Brain Injury, Despair, forgiveness, Free Will, Frustration, Metaphors, Mindfulness, Moments, more than a little bit of bitching, Perspective, Post Traumatic Stress, Practices, Relationships, Summer, Uncategorized

Changes & Deep Conversations

August 6, 2020 //
0

My coffee has gone cold. It’s been that sort of morning. Distractions. Being here, “now”, instead of driven by habit.

I woke to a misty drenching rain that I was only aware of once I stepped out onto the deck, shortly before dawn. So lovely. I love the sound of rain on leaves, and the bit of forest just beyond the deck definitely provides it. I’m still smiling. My thoughts are still full of raindrops and birdsong. I started the morning with a rainy day soak in the hot tub, which was soothing, and I’m in so much less pain because of it. The bonus, this morning, was in the conversation. My Traveling Partner opened the door on a fairly deep discussion for such an early time of morning (more or less “pre-coffee”). A rare thing. It went well, and looking back feels as productive as it felt helpful in the moment. New perspective on old issues. Gentle sharing, with consideration, and thoughtful use of language. Win. (Way to do “adulthood” well on a Thursday!)

Raindrops and blossoms on the pear tree beyond my window.

Eventually, the work day had to begin, and so it has. Same great job, same great boss… same real life “harsh reality” that change is a thing. Change just is. Few promises, few guarantees, and a lot of changes – that’s real. Too real this morning. Yesterday I got the news about a personnel change that matters to me (emotionally) a great deal. Hard to see someone I enjoy working with moving on. I mean… I’m glad they found something promising that will meet more of their needs, for sure. I will miss working with them a lot – I’ve learned a lot working with this colleague, and become a more skillful professional as a result. I also appreciate their enthusiastic interest in deep conversations, meta analysis, and unusual tangents and correlations. It’s hard seeing them go.

…I’ve “stood in this place” before, and the time that follows has sometimes been pretty unpleasant, and I’ve left jobs over the loss of… “communion”? Maybe that is the “right word”? Certainly, I’ve left jobs when things reached a point where I no longer had professional relationships I really enjoyed among my closest colleagues. This time, I’m in a healthier place as a human being (in spite of social distancing, pandemic life, and all of the baggage and bullshit I still tend to lug around). I don’t find myself catastrophizing what the future may hold. 🙂 It’s just a change.

Change is.

I sip my now-cold coffee, haplessly left behind on my way to soak and converse with my Traveling Partner as the rainy dawn unfolded into a gray rainy day. It’s still a good cup of coffee. I don’t mind that it is cold. Sometimes changes are just changes, and even though they “feel like” a big deal in one moment, later, in some other, they’ll probably just be what is. 🙂 It’s enough for a Thursday morning. I take a moment to contemplate change.

I begin again.

 

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Categories Allegories, Anxiety, Brain Injury, Free Will, gratitude, Mindfulness, Moments, Perspective, Post Traumatic Stress, Practices, Relationships, Summer, The Art of Being

Life Can Change Fast

May 16, 2020 //
0

Change is a thing. Life can change as fast as contagion spreads. It can change as fast as a single decision, made in an instant. Life changes with our choices, with our thinking, with our actions. Change is powerful stuff.

…Fighting change is often quite futile…

…Change is often more positive than it feels in the moment of “impact” when our state of being feels disrupted most…

I’m sipping my coffee and thinking about change. A rainy gray sky suggests the day will be on the cool side. My arthritis is not arguing with the weather; I ache. I have things to do. I have changes to embrace. Decisions to make. Verbs to put into action. It is a Saturday, and I am taking my time, over my morning coffee. (Funny to call it that these days; nearly all my coffee is “morning coffee”, since drinking coffee in the afternoon wrecks my sleep. lol)

I think about life. Life now. Life at other times. The life I’d most like to have, at some point in the future. I’m not feeling maudlin, blue, stressed, or anxious – I’m simply aware that whatever “this” may be, at pretty much any time, in any moment, that “this” too will pass. No kidding. That’s how powerful change is.

Where would I like to live, if I did not live here? Where would I choose to work, if I were to choose to work somewhere else than where I work now? What sounds good for dinner later, and do I need to shop for ingredients for that? Do I “have anything to wear” (having lost some weight), and am I going to do something about that, one way or another? Small changes can add up to big changes. Sometimes seemingly “big” changes turn out to be less of a big change after all.

Early morning on a Saturday. I sip my coffee and think about change, and how well or poorly I deal with it, and why that may be. I think about choosing change, and managing change, and putting my will and my verbs fully into action, in support of the changes I want most for myself.

Changes. Change is.

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Categories Allegories, Brain Injury, Free Will, gratitude, inspiration, Mindfulness, Moments, Perspective, Post Traumatic Stress, Spring, The Art of Being

Another Turn of the Wheel

August 27, 2018 //
0

I woke ahead of the alarm this morning. I was already smiling. What a lovely weekend this was. I smile through my yoga. I smile through my shower. I smile while I am making coffee, and while I am sipping it in the darkness, pre-dawn, on the deck, in the cool morning air. There is the smallest hint of autumn in the air. I smile at that, too.

…A quiet content thought is voiced silently in the background even as I stand smiling in the darkness. “This too shall pass.” It’s true, too; there is no state of being that is “forever”. Moments pass. Experiences fade from recollection. Intensity of emotion diminishes over time. Flowers wither and their color fades. Friends move on. Relationships end. Jobs, situations, circumstances… things change with the passage of time. Like a great DJ set, sometimes we fail to notice change in the moment, realizing after-the-fact that change has come over us.

I’m still smiling.

This moment right here? Choice. It’s a good one, no doubt. I could, of course, reach out into the world for something to unsettle or distress me. There’s plenty out there. There’s also more than ample opportunity later for the world to knock the smile off my face. This smile, too, shall pass – at some point. I don’t need to rush that process. I sip my coffee, still smiling, listening to music from a party I did not attend in person, and appreciating the technology that lets me enjoy it now. It’s a good start to a Monday, a smile and great music… an excellent start, in fact, to an entire week. Still smiling, I glance at the clock.

…It’s already time to begin again. 🙂

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Categories Brain Injury, Healthy Living, Love, Metaphors, Mindfulness, Moments, Perspective, Post Traumatic Stress, Practices, Relationships, Summer, The Art of Being
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