Archives for posts with tag: change is

Sick time activities tend on the easy low-effort side, for me, and I’ve spent quite a lot of time the last few days (between naps and hot showers) looking over pictures of previous camping trips to the same general location I’ll be going next. I noticed fairly quickly that “the numbers don’t add up” – the campsites are numbered, and I reliably snap a picture of the site I’ve selected, and note the number in my itinerary and various writings. I tend to favor sites that are the most distant from other campers, wherever I go. As I’ve said before; I go for the solitude. 🙂

Like, seriously, out among the trees, camped surrounded by dense tall nettles. Manufactured solitude. 😀

During the pandemic, I didn’t get much camping in. (Duh) There was that last trip in August 2019 – before the pandemic – and then “at long last” another in August 2021, when pandemic restrictions were beginning to lift (rather briefly, as I recall, before returning for some while…I hope I am remembering that correctly). That most recent trip was not down into the deeper, quieter, hike-in camping – that camp ground was closed for substantial repairs, and even the trail down into that area was closed. There had been some serious storms that took down trees, flooded trails, and caused a lot of damage (I read, but did not see for myself). When I went to book my upcoming trip, I noticed something odd… there was a particular site I was considering reserving… only… it didn’t exist on the map at all, now. Actually – there are two fewer sites than there had been, and two of those that were removed were among the four sites that were singularly “remote” (by a notable distance) from the others (and each other). One of these now-missing sites was one I greatly enjoyed. Change is. The other I hadn’t yet tried out, but found visually very pleasing, and had considered it more than once. These changes briefly tested my sanity; could I really be remembering things this incorrectly?? Could I be so wrong about where that site was??

This is no longer site #9. This is the past. Gone now.
This site is gone, too. I wonder what reminder of the past may linger there now?

Now there are just two sites in the hike-in campground that truly stand out as being quite a bit more distant from any other camp sites. One of those is a “walk-in only” and can’t be reserved at all (and is generally occupied any time I’ve gone there). The other? My personal favorite spot. The thing that I found amusing-confusing is that the numbering (of course) had to be updated to “make sense” on the ground for folks seeking their reserved site… and now, the carefully recording numbering of prior visits that I see in my notes and pictures makes no sense; it doesn’t match the map as it exists now. My preferred site was #23, which “no longer exists” but strictly speaking it’s right there on the map – just bearing a different number. So many lovely visits to #23… only… now it’ll be #21, and of course the one trip I had previously made to #21 would be better numbered, now, as #17. Sites #22 and #9, as they had existed, are simply gone now. There is no need for a #22 at all and #9 is attached to a different site altogether. Vexing. But… change is. These are certainly the sorts of changes that can screw with a person’s memories of the past, though. lol

Sometimes I get hung up on such details. What something is called now versus what it used to be named. Street names. Business locations. Changes in which streets are one-way. I sometimes struggle to reconcile what I recall with what I see in front of me. I don’t think that’s unique or unusual; I think we all deal with it because change is. Sorting out these photos and getting them organized by camping trip has been fun and I love the reminders of each one. The pictures take me back down trails as they once were, and each visit has its utterly unique and splendidly different moments… on the same trails. Different weather. Different light. Different flowers in bloom. New or old signs. Well-maintained or falling into disrepair. These small variations don’t reflect “poor memory for details” at all, they simply remind me that “change is”, and that this affects us all, with every experience. The map is not the world. The trail is not the hike. Each moment is an experience all its own.

Still the same favorite, but the number has changed. LOL It’ll be #21 on the new map. The map is not the world.

I’ve camped at this place in March. I found it a bit chilly (and definitely unpleasantly so at night). It was rainy. I find that I would rather wait for later weeks, generally, instead of camping in March. lol

I’ve camped here in May. May was also rainy, but the nights were pretty comfortable, and the thimbleberries along the trails were ripe. It’s a lovely time for wildflowers. The trails are sometimes muddy.

I’ve camped here in July. The summer heat often hasn’t really gotten going, and everything is lush and green, and the trails are dry and easy to walk.

I’ve camped here in August, several times. Comfortable nights, followed by cool mornings well-suited to long hikes. The afternoons are hot – good for napping after a hike. The birdsong, crickets, and peeping frogs make a delightful racket.

I’ve camped here in September a couple times, too. Chilly evenings develop from warm afternoons. Sometimes it has rained briefly, most often it has been dry. Creeks are at their lowest flow. Trails are dry, and so are the meadow grasses. A few wildflowers remain.

Funny thing… while it makes quite a bit of sense that I don’t typically camp earlier than March (don’t like being cold all the time)… looking over my photos, I am a little surprised to see that I have not camped later than mid-September, either. Why is that so odd? Well, the weather around this location is quite mild and suited to camping well into November before it begins getting properly chilly again. Not that it matters relative to most other things, I just found it peculiar, and find myself wondering if I should plan something for October this year? Catch the autumn in her glory, perhaps?

What I was getting to, though, is that each experience has been quite different for reasons other than camp site or season. That March trip? It was dreadful, and I cut it short. I was out there primarily doing a “gear check” for longer more remote trips into wilderness areas with only dispersed camping available, and no “conveniences” (like potable water and vault toilets). I utterly failed to be adequately prepared even for the chill of a pleasant March weekend. lol I forgot my coffee. (Nooooooo!) Seriously? I even forgot any sort of hot beverage, even tea or broth. Forgot my bee sting kit (omg, bees in March??). Couldn’t start a fire – just, for whatever reason, completely forgot how to make that happen on this whole other “do not go solo camping you nitwit” level. The ultra-light cot I had such high hopes for? Flimsy and would not support my weight. Fucking hell. After one overnight I was tired, stressed, and miserable. After two? I called my Traveling Partner to come get me. Embarrassing. I still get occasional teasing about that one. lol

Most of my camping trips are just excuses to hit trails I can’t easily reach on a weekend morning, and to get away for some “me time” and take pictures of flowers. They sort of blend together – until I see the pictures, and look back on each trip as its own thing. A singular experience. Each one of them is quite different, and by making a practice of savoring every pleasant moment at great length, my longer-term memory of all of them is of these wonderful experiences out among the trees – even that March trip.

How often do we taint our memories of the life we live by focusing on the shittiest moments with the whole of our attention, picking them apart, re-analyzing them, talking and writing about them at length, thinking of them often – while failing to do the same for all the pleasant ones? When I stopped doing that, and started putting more of my focus on the choice moments, joyful moments, a-ha moments, and wow moments instead, my experience of life over-all improved quite a lot. I recommend it. When I catch myself ruminating on some bullshit moment of chaos or unhappiness, I make a point to follow that with reflections on lovely moments. Legit. Real. Mine. Doing this has definitely changed my “implicit memory” of life and the world for the better. It’s a choice I make regularly. It’s been very effective as a strategy for ensuring that life feels worth living, every day. Figured I’d share that with you. 🙂 I hope you find it helpful.

…The tl;dr? Don’t get mired in your own bullshit. Reflect on your joys, your wins, what works, and what you love. Take time for that. Sip your coffee (or tea, or… you know, whatever you like) and focus on what delights you in your surroundings right now. I mean… I’m not telling you what to do, just sharing what has been working for me. 🙂 You’re walking your own path, of your own choosing. You can begin again.

Choose your path and walk it. Your results may vary.

Early morning. Still dark. Nothing surprising about that; autumn is approaching. There are hints of all among the leaves and along forested paths. The mornings are chilly now. The nights have cooled off. The rains are returning. November isn’t far off, and the end of daylight savings time will switch things up a bit, but for now, that’s not relevant. What is relevant is that early morning is dark now. I sip my coffee looking past the window into the pre-dawn darkness.

“Hints of Autumn” 10″ x14″ acrylic on canvas w/glow, 2021

My own heart, in this moment, is filled with light. 🙂 Nice place to start the day.

Impermanence is a real thing. Darkness comes and goes. For some folks, there often seems more “darkness” than light. I think on that as I watch the first faint hints of dawn revealing the gray cloudy morning sky. The light does return. I think about that homily “it’s always darkest before the dawn”, and while I wonder whether it is literally true, I sip my coffee and observe the sky as it continues to lighten, on the way to daybreak.

The wheel continues to turn. The pendulum swings, the clock ticks. Change is. We may be mired in darkness in one moment; the sun will rise on another.

The pale gray sky beyond the window hints at rain. The clock reminds me that the work day is ahead. My coffee is mostly gone. I think about garden chores. I think about a walk later. I think about my Traveling Partner in the other room, and fill my thoughts will love and well-wishes for his day.

Another moment slips by. It’s already time to begin again. 🙂

Choosing change can bring such tremendous calm. Choices made become contemplation of next steps, a plan develops, new choices, other actions, and with care and consideration, momentum toward a chosen change begins to build. Plans begin to become outcomes. Through all of it, chaos is managed through practices chosen for their proven success at managing chaos. Meditation. Good self-care. Self-compassion. Non-attachment.

I’m walking my own path. I am my own cartographer.

Sure, I already know my results will vary. I understand that the map is not the world. I embrace the new beginnings life offers. I continue to practice, and work toward becoming the woman I most want to be. So far, it’s enough; incremental change over time seems to be something I can count on.

For now, I’m sipping my coffee contentedly. I’ve chosen change, and made a plan, and each step forward takes me a step further down my path. Where does it lead? I don’t really know that; the future, at least how I am able to experience it, is not yet written. There are changes that occur around me, some chosen by others, some simply turns of circumstance, and perhaps those will become the sorts of things that change something in my own experience, too. Change is.

I stare out at a gray wintry sky. It hints at rain. There is snow in the forecast. It’s a gray rather uneventful day. I think about baking coffee cake to snack on later. I smile recalling my Traveling Partner’s request for specific flavors, winter spices. Vanilla glaze on that, I think, sipping my coffee. It’s a lovely partnership to share, and I take a moment for gratitude as he walks away after standing close, rubbing my shoulders as I write. Hot coffee, cold day, and the warmth of being loved… nice moment.

“This too shall pass”, my brain rather grimly reminds me. I laugh back, because, sure, yeah, that’s true… but I have memories of love and partnership for a lifetime, and an enduring relationship to enjoy now, whatever the future may hold. That’s enough. More than enough. It’s honestly pretty splendid compared to a lot of the options in the vastness of human experience, right? 🙂

I look at the time. My break is over, and it’s time to begin again. 🙂

Today is already more than a little “off”. I’m sitting in my studio with tears in my eyes, feeling super aggravated, and faced with a clear loss of perspective and sense of humor. I feel ragged, and angry, and potentially exceedingly easy to piss off. I did not sleep well.

…Yesterday, early in the afternoon, I allowed myself the luxury of a 3rd cup of coffee – a half a cup, really, but I did so knowing afternoon coffees have the potential to disrupt my sleep. That coffee did get me through the rest of the work day, which was helpful. I commented to my Traveling Partner with a laugh that if it disrupted my sleep he could say “I told you so”, because we both know it is a concern for me. This morning… he did, and I struggled to accept that probably good-natured teasing graciously… partly because I’m tired and stupid and cross this morning, and partly because, subjectively, I don’t think that’s what disrupted my sleep, actually, because the experience felt very much like a specific other thing (that is also a known concern) was responsible for my lack of restful sleep. I wasn’t ready for the humor in things, at all. Now I’m cross with myself, fatigued and frustrated by it, and also having the experience of managing to have “set my partner up for failure” by encouraging him to approach me in a way that was frankly amusing in the moment I said it, but the timing resulting in doing so when I am not so easily able to appreciate the moment. Fucking hell.

Today? Already sucking. My partner is definitely trying his best to get things back to a positive and merry place. I try to cooperate with that heartfelt intention. Yesterday was hard. Hard on both of us. This morning, my subjective experience of self is fraught with the funhouse mirror effects of being very tired. It makes the work day a fucking pestilence on my consciousness, and I’d honestly just like to go back to bed, and maybe not see or interact with any human beings at all for … a few days. I’m feeling sort of “over” people in this present moment. It’s an experience fraught with misleading illusions and distortions of reality, and I don’t trust myself to manage my emotions skillfully, or maintain a comfortable, rational, balanced perspective moment-to-moment. Why would I just straight up admit that? Because that’s how I get from here to somewhere better. 🙂

…This too shall pass. Generally, change is a constant I can count on, and this is just one moment. I mean… as moments go, it’s a fairly shit moment, for many values of “shit” and “moment”, but… considered through another lens… I’m employed, my wages cover our expenses, we’ve got indoor plumbing, potable drinking water, and a hot tub on the deck. My kitchen appliances match. The floors are comfortable under my feet. The house is a comfortable temperature, and the gas fireplace is a pleasant way to take off the chill on a cold morning. Small things matter. My desk is comfortable to work at. I’ve got a solid day of good work time ahead of me. Noodles for lunch are easy, tasty, and available. I’ve got another cup of coffee to look forward to. So… my “shit” day? Luxury for someone who doesn’t have such fortunate circumstances. It’s humbling.

I sip the cold last sips of my (fairly dreadful) cup of coffee feeling very aware of the juxtaposition of privilege and being in a crappy mood. I make a point to be real with myself. I remind myself (again) to be patient with the woman in the mirror – it may be that no one else will. I remind myself (again) to speak gently, to be kind, to be patient, and to “make room” for other experiences, and other people (well, at least one other person). My Traveling Partner steps into the room to share something with me. We converse pleasantly. He makes a cheerful joke that completely goes over my head. I am too fatigued for smart jokes or quick wit. lol It’s fine, though, and we both seem “calibrated” to the needs of the day, now…

…Still… this day is more than ideally challenging…

Do I need more coffee? Or do I just need to begin again?

It’s been a few days of dealing with an “interesting” increase in my anxiety, recently. Like… a distracting, persistent, defiant amount of anxiety, of varying intensity… the sort of thing that surges back seemingly stronger than previously known (it isn’t, really), and difficult to manage. It’s been disrupting my sleep, and pulling my attention away from things that (truly) matter much more. Frustrating.

“Anxiety” 10″ x 14″ acrylic on canvas w/ceramic 2011

I woke early, pre-occupied with work, because that’s just the sort of thing Anxiety enjoys nibbling on before the day even begins. Any detail over which I’m less than entirely confident and comfortable with becomes fuel to her fire. Fuck Anxiety; she’s a liar. Anxiety forces me to view the world through a lens of fear, doubt, stress, and insecurity, and prevents me from embracing other qualities of my experience. I haven’t had to do such fierce battle with my anxiety in a long while. It’s fueled by the competing experiences of home-ownership and difficult (unpleasant) work-place relationships. The sense of obligation that comes of owning a home causes me to feel I “have to” endure more that is unreasonable, to set fewer clear boundaries, to be more reluctant to “draw a line in the sand” with higher ranking colleagues… all of which are uncomfortable, less than ideal, and probably also seriously bullshit. lol Anxiety, remember, is a liar.

I woke early, and spent my first minutes on meditation. It helps a lot. Coffee came later, because over the years I’ve learned too well that Anxiety likes a good cup of coffee every bit as much as I do, and not in a helpful way. lol Meditation first. Coffee later.

I looked over my work calendar, and quickly identified the source of my stress – it was really just one meeting on my calendar (that I own), and only due to a change of format being requested, for which I have had too little time to prepare. So… that’s not even “about” me. I reschedule the meeting to give myself (and another affected colleague) more time to make the requested changes. No harm done. Hell, it’s even a short week (after a Monday holiday) and so far it’s going very smoothly. Hard to argue with those results. 🙂

I feel my tension ease, my Anxiety receding into the background, returning to being “anxiety” with a lower-case A. Nice. A good start to the work week… I mean… good enough. Amply adequate, for sure. 😀

The weekend that is now over was a lovely one. I sip my coffee, free of the crushing weight of the anxiety that had been nagging me earlier, and think about the lovely miles of trail walking, the scent of fresh baked cookies that filled the kitchen all weekend, and my Traveling Partner’s smiles. A good weekend.

Sometimes the obstacles along the way are small enough to just step over them. 🙂

So, a new week, new beginnings – and new challenges. 🙂 Sometimes the “new” challenges just happen to be old familiar ones – I just get to practice handling them, all over again. lol Didn’t think I needed to take that lesson one more time, but there it is – and we become what we practice. 😀

It’s time to begin again.

One step at a time, eventually measured in miles. One day at a time, eventually measured in years. One moment at a time eventually becomes a life well-lived, on a beautiful journey. ❤