Archives for posts with tag: consequences

I’m sipping my coffee and reflecting on my journey, and things generally. My sleep was restless and filled with peculiarly realistic dreams of places, people, and circumstances that were in no way actually real in my own life. It was a bit unsettling to wake as if from an altogether different life into the life I live. It’s not the first time I’ve had such dreams, and I doubt it will be the last.

I made the drive to work watching the night sky transform at daybreak. Venus was bright above the horizon, and the sky was smudged with orange and rusty hues. I caught glimpses of Mt Hood from a couple vantage points that don’t offer a convenient place to stop, and struggled a bit to avoid being distracted by the beauty. Safety first! I have places to be, and loved ones who would like to see me again when I return. That was a pleasant thought in the moment. Something about the morning kept reminding me of “home” – not my home, now, but some long gone time and place that I can’t return to. It only exists in my memory. A spring afternoon, the buzz of insects, a screened in porch, and the hum of a fan, Easter shoes that pinched. A summer morning, the heavy scent of southern blossoms, the thick humid air, the clink of ice cubes in cold glasses, and sweat that doesn’t dry. Only memories, now – even most of the people are…gone. I sighed to myself as I drove, letting the thoughts drift through my mind like clouds. Nothing to be concerned about, just the morning of a new day, and some thoughts to get me started. It’s funny – I often “do my best writing” while I’m driving, and can’t jot down the words. lol An interesting challenge is finding them again, later. I rarely do. I find other words, other thoughts.

Strange journey, life, isn’t it? We each walk our own path. We’re each having our own experience. We persist in sharing our advice with other travelers as if they could ever truly make use of what we have learned ourselves – maybe, sometimes, in rare instances we really can learn from the experiences of others. I often wonder how true that really is. We are our own cartographers, and these “maps” we make aren’t very helpful to anyone else, generally. The moments and the journeys are uniquely our own. What do you actually get from reading these words? When I point out that we become what we practice, do you understand what I’m pointing out to you? How it applies to your own practices? The ways it could be useful to change your experience? How easily leaving dishes in the sink “now and then” becomes dishes in the sink more often? How difficult it can be to adopt a new better habit without committed practice? How easily anger becomes a character trait instead of a moment of emotion, when we yield to our anger and relish “venting” our frustration instead of steadily practicing some other approach? When I suggest practicing self-care, do you consider it and take action? When I observe that my chronic device use quickly became hard-to-resist doomscrolling and that I had to change my practices to preserve my emotional health, did you reflect on your own, and the effect it has had on you? You have a moment to make a change, to become the person you most want to be. What will you do with it?

I’m not telling you how to live – I’m just wondering what you get from my observations over time, or if it is merely an entertaining distraction?

We’re each walking our own path. Each tending our own garden. (These are metaphors.)

I’m just one human being, walking my own hard mile, facing my own trauma, and even the consequences of my own actions and choices. I’m grateful (and fortunate) to be where I am now, but there are no promises I’ll “always” have it like this – I’ve lived through far far worse. We are mortal creatures. We’re fortunate any time we can share the journey. I sip my coffee and think about love. Our choices in life only get us so far; some of it is also pure luck and the timing of circumstances. Each moment is precious – and unrepeatable. I reflect on Ichi-go ichi-e, and vita contemplativa – useful concepts. I practice non-attachment, and seek a sense of contentment and sufficiency. Along the way, I’ve found (often but not always) real actual no bullshit happiness. This surprises me, and I embrace the moments as I find them. Chasing happiness never got me there. Funny how that works.

Each moment as temporary as a flower.

My coffee is almost gone. The waning moon is faint in the cerulean blue of the morning sky. I’m okay right now – for all the values of okay – and I’m grateful. Nice moment. I breathe, exhale, and relax, and think about weekend gardening to come. There are strawberries to water, and arugula to plant. There are radish seedlings to thin, and a clematis vine to plant in a pot. There are new moments to live, and new thoughts to think. I smile to myself, grateful to have the chance to share words with you over my coffee, however you choose to use them. I wonder for a moment where your path may lead? Then, I get ready to begin again.

I woke up feeling cross and headache-y. I rolled up the road in the foggy darkness after making coffee for my beloved Traveling Partner and putting out a fresh glass of water and some morning snacks for him to wake up to. Hopefully his night was better than mine. I get awfully annoyed with him when he’s stupidly cross or frustrated with me, particularly when it is over something I don’t have a lot of control over, or something that isn’t about me at all in any reasonable way. He’s human too, and recovering from a serious injury is difficult and frustrating on its own. That’s not made easier by the medications he is taking to ease this or that symptom. I remind myself often that it isn’t personal, that he’s doing his best, and that he loves me. Doesn’t always make it any easier to endure.

Last night he was pretty crabby, in general, and I was “over it” almost immediately. I have needs of my own, and I definitely didn’t feel supported, cared for, or held in high regard. Didn’t help that I hadn’t slept well the night before, and knowing that was true for him, too, I suspect poor sleep was the biggest piece of our shared experience. I called it a night early and tried to get the rest I needed. That was a mixed success and my night was interrupted and not ideally restful. I’ll get over it.

I remind myself not to be a jerk to people; I can’t really know what they’re going through, and most people mean well, and generally try to do their best. Choosing to do anything else than my own best, to treat people well and kindly, with patience and understanding, comes with real predictable consequences. I know that’s true in work, family life, and love. People have a finite amount of nastiness or disrespect that they’ll endure before they lash out or just walk away. That’s reasonable, too. There’s no need to put up with someone’s bullshit rudeness, mistreatment, or drama, at all – there are other (better) options.

I think about my behavior, and I think about my beloved’s behavior, too. We’re walking this path together out of love, and I’m grateful for this deep and enduring love we share – but I’m no fool; we both have options. There’s no reason either of us should settle for each other’s worst behavior, ever. We have a mutual obligation to each other (and to the love we share) to do our best every day. Sure, sometimes our results may vary, and human is human. Still, it’s worth the effort, and certainly if we give up making the effort, love will bear the consequences. That’s just real.

I sit in the pre-dawn darkness out on the marsh. The fog is dense this morning. My head aches and my tinnitus is louder than the traffic on the nearby highway. I sigh quietly and see the steam of my breath become part of the fog. The VA says I need hearing aids now. I guess I’m not surprised. I haven’t really processed that yet. I don’t know how much it really matters. I hope they’re easy to wear and use and that they help. It’s been frustrating to have to be face-to-face with my beloved to be certain of hearing what he’s saying to me, and it’s clearly been frustrating for him, too. The doctor suggested, kindly, that there’s a chance the tinnitus will seem less loud when I’m hearing voice frequencies at a normal volume once again. That’d be a nice change. I’m grateful for the chance to have this technology available. Pretty amazing.

I sit with my thoughts awhile. It’s a chilly morning. Thanksgiving tomorrow, and I’ve much to be grateful for. I focus on the gratitude. It’s pretty hard to feel annoyed and grateful at the same time. lol Useful cognitive trick.

I get to my feet. It’s time to begin again. I’ll do my best.

It’s been a month since I was laid off. Shortly afterward and largely unrelated, I took time to go through a large storage tote of odds and ends I’ve been hanging on to. It was a mix of military memorabilia and war mementos (why do people hold on to this shit??), and various employment-related paperwork items from past employers (decades of old reviews and accolades, exit paperwork, offer letters…). My purpose was to pare things down to just those items I really did want to keep. (I’ll make a point of observing that having kept the contents of this bin since the last time I went through these items some 10 or so years ago, I haven’t gone through them or needed/wanted to access any one item in this bin. Ever.)

The tl;dr on the process itself? I cut that bin of stuff down to about 30% of its original contents, with the remaining kept items being limited to a small assortment of military mementos, including 1 complete uniform from my war time deployment. The project seems to live on in lingering intentions to contemplate what I found and learned along the way; I had saved a quick draft with some notes.

about letting go of the past, tossing out mementos, old work papers, moving on from trauma, learning to truly let things go, shit like that

impermanence & non-attachment

fresh perspective on the woman I once was contrasted with who I thought I was at the time, and what it can teach me about getting to be that woman I most want to be

the value in keepsakes, the value in not keeping them

the added challenge in growing/changing if also clinging to reminders of what was

draft notes from the blog post draft of 9/12/22

This morning, I sit with my now-cold coffee, thinking about time, thinking about change, and thinking about how peculiar it was to actually read those old reviews and coaching notes (and yes, reprimands). It had been so many years, my own recollection of that time and those events was pretty firmly skewed toward me-as-hero-of-my-narrative. Fucking hell I needed a bit of work. LOL For one thing – I was 100% wrong every bit as often as I was 100% correct, and I was neither as awesome as some reviews make me out to be, nor as problematic as some of the warnings suggest I was. I was sometimes a liability and a headache, just by being myself, and probably quite difficult to manage, having both cPTSD and a TBI creating noteworthy cognitive quirks and emotional volatility.

Please note, I’m thinking back on events of the early ’00s, and well-before any legitimate push in the direction of “authenticity” in the workplace! Wasn’t a thing, yet, and quite often people really were punished or held back for the sole “crime” of being themselves and being different than the approved corporate drone template – which still goes on, but now we’re more likely to be offended by that. Progress? I’m just saying; I wasn’t always the “good guy” I saw myself as being. Very human. Also? Sometimes quite angry and kind of a bitch. Impatient. Inconsiderate. Smug. Rude. “Basic.” Unsympathetic. Lacking in compassion. Not a good look.

Sounds like I’m being pretty hard on myself. I mean, giving myself some credit …in spite of all that, I managed to find love…so..? Not a “lost cause” among human beings, surely. 🙂

The “truth of who we are” is more complicated that one perspective, even when that one perspective is our own. I know myself pretty well. I’m deeply acquainted with the woman in the mirror, but… until I really sat with a calm heart and new eyes to read those old reviews, coaching notes, and warnings, and really heard the messages, I did not understand the perspectives those Others were sharing with me. It must have been frustrating for people that it could be so hard to get through to me. I’m not into “taking it personally”, particularly at this late date; I am not the woman I was then. Still… I was that woman then. I understand her better now, not because of these old papers, but because I’ve gained so much new knowledge and perspective since then, generally. These old papers filled in some gaps, made sense of some “errata” that crept into my recollections over time. It was a great opportunity to loosen my grip on my existing personal narrative to allow that to be deepened and to become more nuanced through the addition of some really complex outside perspective.

I made a point of being open to listening to those past voices with more vulnerability, and willingness to learn as I went through all those papers. Does it change who I am now? Possibly not. Helps me understand who I was then more deeply, and provides a better understanding of how/why my journey over the years has had some of the complexities and challenges that it has had. Useful. Forces on me some useful and necessary humility, and if I’m being wholly honest, I need that. It also served to give me a moment to really put down some baggage and let go of some pointless bullshit that had lingered far too long. Needful.

If you spend your life thinking that you are Superman masquerading as Clark Kent, your choices (and words, and actions) are likely to be quite different than if you understand that you are Clark Kent daydreaming of being Superman. This is something worth thinking about. 🙂 Is there something so wrong with being an ethical person with a good heart, who is kind and who cares – but totally lacks any super powers at all? Just saying it’s something I think about.

Strange how I worked so hard to hold on to those papers over the years. They served no purpose besides taking up space… until I sat down and reviewed them, read them, and gave them real thought without taking any of it personally at all. And now? Having done that, I don’t need to keep them. What did I do with all that waste paper? Shredded and recycled. Gone. And then? Time to begin again.

Where does this path lead?

I’m sipping my coffee and making a list of things I want to get done this week. Tasks large and small make it to the list. I leave off those tasks that I easily and reliably remember to do. The list is a smattering of things my Traveling Partner asked me to take care of, the bulk of this list is tasks I want to get done, myself. Some of the things on my list could be considered “self-care” of some kind, others are basic housekeeping tasks that I’m not fond of. Writing that last sentence reminds me of yet another of those; I add it to the list. The list is not in any particular order. The list is not some kind of free-will depleting dictator or petty time-management despot. It’s just a list. The needs, and the list, are mine.

…I could ignore all of it, if I chose to…

No urgency this morning, just a quiet Wednesday morning in the time of pandemic. Restless human primates grow more restless the longer they are asked to practice self-isolation and social distancing. Grown human beings start throwing loosely organized tantrums because saving humanity may require some effort or impose some inconvenience on them, personally. It’s fairly comical, if viewed with some emotional distance. I’m stunned by how many “working class” Americans “drink the poison” offered to them by the business community and leisure class, though; the cries to be permitted to get back to normal are profit driven, in the background, and not tied to the real concerns about controlling the spread of this deadly pandemic. No, the economy (and profits of major businesses, and shareholders) does not matter more than human life. It just doesn’t. We may not yet be “grown up enough” to understand the value of life; we’re busy chasing shiny things.

I’m in a cheerful mood this morning. I am “not ready” for the day ahead, though. I hurt. It’s just physical pain. Yoga helps. Not enough, but some. I think this cup of coffee helps as much. lol I sip my coffee contentedly. No shot at boredom today; once work is over, I’ve got this list. 🙂 Any moment of boredom, however brief, brings me to the list. I do a task, I check it off. I feel like I’ve gotten something needful done. It’s enough. It keeps me busy and organized.

I finish my coffee feeling fairly grateful for the situation in which I find myself. I’m in a good partnership, sharing the national lockdown with a human being I truly adore, and whose love for me is apparent, every day. Reading the news, I find myself wondering how significant the spike in divorces will be following the return to “business as usual”? How big will the baby boom in December and January be? How difficult will it be to get workers who appreciate and enjoy working from home to return to their offices? How will the business and retail landscape change? How will K-12 students fare next year, and later on, compared to kids whose educations were not interrupted by a pandemic? What about college and trade school students whose educations were “finished” early to get them into the workforce to help out do compared to colleagues who got the full measure of their planned education, as time goes on? What will the long-term impacts actually be?

I swallow the last of my now-cold coffee. It’s time to begin again. 🙂

Another day, I mean… I woke groggy and feeling anxious, already ‘weighed down’ from shit that isn’t even on my mind, yet.  I slept badly, waking several times during the night, fussing with blankets & sheets, changing position, getting warmer, cooling down, whatever it took. One moment of wakefulness found me standing rather unexpectedly at the patio door, forehead against the cool glass; I was surprised to realize the moment was ‘real’ and I was awake, when I finally noticed that fact. I returned to bed, and to sleep. Yep, post menopause and still dealing with hot flashes and night sweats. I knew I would be, it’s one of the many small lies we’re told, the one that ‘menopause’ actually truly ends the hormone thing. Nah. That goes on for years after. lol.

The weekend had some challenges. I stayed mostly focused on my own, mostly with decent results. We are each having our own experience. We live, every day, the consequences of our actions, and our choices. We are interdependent and interconnected. We’re all in this alone.  Somehow I suspect those are not contradictions in practice as they seem in words.

Today I am feeling worn down and tired, and the burden of residual unspoken hurt and anger over things left unaddressed for days, weeks, or a lifetime sit heavily on my heart today. I am living the consequences of my actions, and my choices. Free will is a grand ‘fuck you’ to us all, isn’t it? Even when we don’t make an active choice, our choice is made through our inaction; there is no escaping the outcome of our own will.  This morning, I look around and find myself thinking ‘um, okay… so I chose this, of all my choices… now what?’ I struggle with the free will thing, sometimes, not because I don’t buy into the notion – I do – but I never have quite figured out where the violation of my will really fits in with the whole ‘living the consequences of my actions & choices’ thing fits in.

My consciousness is not letting up on me this morning. My anger does not want to politely wait in line for an appropriate moment to exist; it exists waiting to be heard on moments long gone. I have not yet learned to treat myself gently or with compassion in the face of historical anger, old hurts, and ancient rage.

The weekend was not especially restful. I struggled with my emotional balance much of the time, without much support. Now it’s back to the office, back to work, back to someone else’s agenda for another few days, to earn a shot at trying again to take care of me next weekend. This morning I’m having trouble making a strong case for how worth it that may be. This is not a mood worth spending more than 500 words on, at least not so far. Time to throw it back and ask for a do-over.

Today is a good day for new perspective. Today is a good day for self-compassion. Today is a good day to change the world.

Today is a good day for new perspective. Today is a good day for self-compassion. Today is a good day to change the world.