Archives for posts with tag: meditation

I’m waiting and drinking coffee. My Traveling Partner is having a procedure done. Mostly pretty routine, I guess, but we’ve both got some medical trauma, both struggle with some anxiety, and g’damn the morning started pretty early for this sort of thing.

…But I’m good at waiting…

I check work emails and get caught up on Slack threads I missed while I was camping and spending the weekend just enjoying my partner’s good company. I am proud of myself for taking my self-care care sufficiently seriously to really leave work behind for a few days. I needed that, though very little of my stress these days is anything to do with work. Work is fine. Satisfying. Productive. Adequately well-compensated. Life, generally, and more specifically concerns to do with health and wellness are a much bigger deal. I sigh to myself, and keeping drinking my coffee. It’s pretty good.

I feel pretty caught up on work within a mostly effortless half an hour or so  bookmarking a couple items for tomorrow. Now the waiting properly begins…

…And, yeah, skillfully waiting is one of my “superpowers”. lol I’m fine with it. It’s a bit chilly here in the surgical center… I’m glad I wore a comfy warm, big, shapeless, favorite sweater. I feel well-equipped to wait a while. No sense of urgency or pressure, just some moments spent in my own head. As often as I find myself chasing time for my own thoughts, waiting feels like a gift more often than not, so long as I’m not also fighting “time pressure”, or someone else’s frustration with waiting.

I check whether prescriptions are ready for pickup… not yet.

Yesterday I embarked on an unexpected (somewhat spontaneous) adventure with my Traveling Partner. We’ve both been progressively more irked by and disappointed with the Windows OS, and both finding the increasingly vexing privacy limitations (and relentless harvesting of personal data without consent or remuneration) really objectionable – and finally settled on a suitable change. Not surprising that we’re going to a Linux OS. More surprising was my partner’s surprise that I was so eager to embrace that change! I’ve already removed Windows from “The Major” (my desktop computer) and installed Linux. Now I’ve got to install new (alternate) apps for this-n-that, and configure everything… overdue. Mostly pretty fun, although I would struggle with my frustration over small details without my Traveling Partner’s expertise to rely on when I get stuck (which is…often).

…Like waiting, change is

…So… for now, it’s just me, this coffee, and some time spent waiting. Soon enough it’ll be time to begin again…

G’damn, yesterday kind of sucked. I was in so much pain that managing it required more effort than usual and I ended up spending a notable portion of the day just laying down. I didn’t get shit done… like,  not anything, beyond making waffles for breakfast. Today I’m in less pain (so far), but my allergies are bad. I’ve already gone through an entire travel pack of tissues, and I’ve only been awake an hour and a half.

Yesterday didn’t go all that well, generally. Between my pain, my Traveling Partner’s pain, and various complications of managing chronic pain day-to-day, the result was an unfortunate amount of poor communication, inadequate mood-management, and vexatious terseness with each other that was the opposite of “getting along”. I’ve rarely felt so unwelcome in my relationship. I’m definitely not casting any blame; neither of us was up to delivering our best in the way of support,  encouragement, kind words, affection, or even a welcoming presence,  like, at all. It was unpleasant, but could have been ever so much worse. I sometimes wonder if we (either or both of us) fail ourselves – and each other – by being too tolerant or accommodating of poor behavior because we do both know just how much worse it so easily could be, because we’ve both had those other much worse experiences in prior relationships…? We for sure could potentially have done more, better, to treat each other well yesterday. We didn’t. We’re both quite human. It was on my mind when I woke this morning, and as I dressed and slipped out of the house with as much consideration for my partner’s sleep as I could muster.

I went to bed feeling frustrated and a bit peeved. I woke feeling only concern and love, and wanting to soothe my partner and invest positive emotional energy in the day ahead. Here’s hoping that works out for us both.

New day, new perspective, new opportunity.

I hit the trail feeling hopeful and stronger than yesterday, and substantially recovered from the exertion of my camping trip, and subsequent return. I feel up to tackling a good couple miles along the river and the edge of the marsh, and feel optimistic about following through on my list of shit yet to do, before the new week begins. Feels pretty good – definitely better than yesterday!

At my turn around point I sit for a few minutes listening to the birds and breezes, and the traffic in the distance. Memorial Day. Hey, I’m not feeling weighed down by grief and grieving, this year… remarkable. I sit with my feelings awhile. Gratitude and a moment to contemplate those who have fallen, with fond thanks, and soft sorrow… seems enough this year. I’m okay.

I sigh out loud, and breathe the Spring air deeply, taking in the scent of flowers. I think about my Traveling Partner, still sleeping at home (I hope), getting the rest he needs. The sun climbs higher, warming my shoulders as I sit, watching the river flow past. I hope today is mellow and cheery and relaxed. We both need that visceral experience of being wrapped in love and in the good company of someone dear to us. I’ll do my best to deliver… painfully aware that “my best” yesterday was not even close to “good enough”. How do I make ammends for my part in yesterday’s unsatisfying experience? I sit with my thoughts awhile longer…

I hear voices approaching from somewhere down the trail. Must be time to move on. lol I get to my feet, and prepare to head back to the car, and on to the next moment. It’s already time to begin again. Hopefully my results today are better than yesterday… they do vary.

Breaking camp was pretty orderly, and time-consuming only because I chose to take my time and care for myself and the gear. The drive home was uneventful and I made pretty good time.

…Damn, I was sooo tired, though…

The afternoon and evening with my Traveling Partner were pleasant. It’s good to be home.

“The Alchemyst” in bloom when I arrive home.

Returning to the routine of day-to-day isn’t particularly strict or uncomfortable. I missed my comfortable bed, running water, my own bathroom (and not having to walk a distance to reach it). I’ve got a long Memorial Day weekend ahead of me, and I’m looking forward to spending it gently.

The weekend begins with accompanying my partner to an appointment. It was part of my plan, and not a surprise. Then we head home. There’s probably some grocery shopping to do… meal planning… put away the camping laundry (already washed and dried)… I’m not feeling overwhelmed by the growing list. My away time was deeply restorative. I needed it.

…Where will the day and weekend take me? I don’t know. I guess I’ll just follow my path and find out. I’d kinda like to go out for brunch… but I don’t think my Traveling Partner is quite up to that yet. Soon, maybe…

…I managed to spend 4 days camping without getting any insect bites… or so I thought. Apparently, I did get a couple my last day, and only noticed this morning. It’s just a couple bites, around where the top of my socks were, yesterday. I even remember a moment in the morning, as I got up, noticing a gap between my socks and the edge of my jeans, before I pulled my socks back up and the hem of my jeans back down,  and thinking “I’m lucky I didn’t get bitten…” lol I did. I  just didn’t feel it.

…What a good trip out. Well done  restful,  satisfying, and nurturing. I’m still smiling. Now it’s time to begin again.

It’s time to end something in favor of beginning something else. New beginnings often follow some ending quite closely.

I’m sipping my coffee wondering for the first time in days “what’s going on in the world, I wonder?” I guess I will know later on. For now it’s me, this cup of coffee, and this quiet morning. Very few other people are awake yet, with the exception of some early risers heading to lake to fish. Camps are quiet. I ground my coffee yesterday, to avoid waking people to the sound of a portable burr grinder. This is a very good cup of coffee, and the morning chill doesn’t hurt the experience at all.

I fuss with a torn cuticle that developed yesterday, which is how I discovered there’s no nail kit in my backpack, my assorted other gear and gear boxes, nor is there one in my fucking handbag! Which,  while I am on about oddities, why the hell did I even bring my damned handbag? It doesn’t belong in the woods. lol I make a mental note about ensuring there’s an easily accessible nail kit in my backpack. Definitely want to do that. So far I’ve managed to leave the torn cuticle alone. Didn’t know I had it in me to do that.

Coffee first… then tear down my camp, and repack and stow the gear for the trip home. If I do things correctly, I can stop by the storage unit on my way home and unload everything that isn’t kept at the house. Seems smart…

The moon lit the path, no headlamp required.

I got adequate rest, but of poor quality. I managed to wake up having to pee 3 times before the night was over. I definitely feel renewed appreciation for indoor plumbing and hot running water! I’ll be glad to be home (for a lot of reasons, including missing my Traveling Partner). It took more than two hours to get set up here. It’ll likely take about the same to tear down and repack, but mostly because I want to take the time to do it right, and make sure everything is put into the correct bin or box, and stowed safely for travel. I brought way more gear than I needed. More food, too, and although I never needed any of the freeze dried hiker meals, it was a secure feeling to have them available.

…Good coffee…

…Make breakfast, or just start packing…?

…Probably just start packing… but coffee first. Then I will begin again.

I’m sipping my coffee wrapped in the warmth of my car, parked at my campsite. Cheating? Sure, if you think so. I consider it more… resourceful? A stopgap measure after a night of chilly rain.

I lost a warm layer to a midnight walk to the restroom during the rain; my heavy favorite baggy sweater got damp, and putting it back on before it dries would be foolish (and not at all helpful for being warm). That one less warm layer is the difference between being comfortable by the FireCan at 50°F (about 10° C, so only chilly not “cold”), and.. not being comfortable. lol

Coffee goes cold fast on a chilly morning outside.

…So, I got into the car, started it up, and now I’m drinking my coffee and warming up a bit. At least right now, everything is still quite soggy and chilly, after the night of rain, but I stayed dry in my tent (a waterproof tent really matters) and wisely put anything that needed to be kept dry into the car when it first began sprinkling. Smart. Well… maybe. I have help; my Traveling Partner has stayed in touch and reminded me that the solar panels are not waterproof, which put my attention generally on such things when the time came. lol Is that cheating? Nope. Resourceful. (imo)

…This is a damned good cup of coffee. I smile and think fondly of my Traveling Partner. He’s the one who nagged me to live better when I camp, and to cook real food, and brew freshly ground coffee. Without his influence, I’d be drinking instant coffee and eating hot meals out of a bag that moments before looked like kibble. lol He’s right, this is better, even when the “cooking” is a salad and a grilled cheese, or a hot dog cooked over a campfire.

A great many of life’s most worthy lessons come packaged in some hardship, big or small. Logistical resources and the help (or advice, or encouragement) of friends really matter – and really count among our assets in trying times. Don’t be too proud to “get in the car and warm up”, when the situation calls for it! Taking care of yourself is not a “cheat”. It’s self-care.

In the quiet of the car, my tinnitus seems really loud. Perspective. I look up at the cloudy sky through the sunroof of the car. I pause to appreciate that it isn’t raining. In this cool cloudy weather, my little camp likely won’t dry out without my help. I grin, feeling thankful for my Traveling Partner’s thoughtful gift; a towel (printed as the character Towelie). I laugh. Good advice, “don’t forget to bring a towel!”

…My sweater, spread out over the passenger side headrest while I warm up in the car, is almost dry. Smart use of resources. I’m glad I had a way to dry it quickly.  😀

…After I finish my coffee, I’ll dry things off in my camp, too, and begin again…

Spring flowers weighed down by the rain during the night.