Archives for posts with tag: OTC remedies

I woke too early, but there was no going back to sleep. I’m feeling generally some better, after being ill almost a week now. By afternoon I’m likely to be thinking I feel much better, but another morning will come around, and I’ll be feeling much worse… again. That’s how it’s been so far with this sickness. I feel worse first thing, better later with considerable self-care. I sigh to myself which sets off a coughing fit.

I am better, enough to walk a mile or so of this trail on this chilly, damp morning, if slowly. It is winter now, and a mild one so far, which seems fortunate. I welcome the rain. I’m glad the days aren’t freezing cold. I sip hot coffee and wait for daybreak. It is a work day, but I’m on half days this week, if I can keep up with the workload on those minimal hours. I’ll be off on Wednesday and Thursday for the Giftmas holiday.

I breathe, exhale, and relax. The weekend was restful, mostly focused on whatever housekeeping essentials I could do, and on getting well. At this point,  I definitely have some regrets about traveling for work in December. It seems like a pretty stupid idea looking back, but at the time it seemed… fine. The plan is not the experience. I remind myself of errands I’ve agreed to run today, later. My thoughts are fragmented and chaotic, each cough or sneeze becoming a distraction. I will do my best with the day ahead of me.

I sit with my thoughts awhile, waiting for the sun. There is no hurry. There is only this moment. I let that be enough.

My stuffy sinuses and foggy head distract me from noticing an actual fog developing over minutes, seeming to well up from the nearby creek bed, and gathering in the vineyard, before beginning to obscure the trail. It happens quickly, and now it is quite a foggy winter morning, though not a particularly cold one, just foggy and damp. Low hanging storm clouds on the western horizon are a luminous pale faintly orange-y glow, lit by the lights of neighborhoods below, with nearby trees silhouetted darkly against that strangely bright sky. I sip my still-hot coffee, contentedly. Sure, I’m sick, but it could be worse.

Above the clouds, the sky is clear and starry. I sit gazing on one particular bright star in the northern sky, wondering what it is. A quick lookup suggests it may be Capella, which is not ideally useful information; I know nothing about any star by that name. Having a name for it, then, barely amounts to knowledge at all! I chuckle to myself. One human being human, nothing to see here. I sigh and get ready to begin again; this trail isn’t going to walk itself, and this is as good a time to begin (again) as any.

…I wrap my scarf around my neck and step out of the car…

I’m sitting at the halfway point on my walk around the marsh on a Spring morning, early. The air is deliciously fragrant with Spring flowers after a gentle rain during the wee hours. The trail is damp, but not muddy. The sky is gray, but there’s a hint of sunrise on the eastern horizon. There are geese overhead calling to each other as they fly by.

An early start on a new day.

I woke feeling rested and clear-headed this morning, if a bit earlier than planned. It doesn’t matter, really. It’s a lovely morning out on the marsh. Flowers blooming everywhere, trees and shrubs mostly, other flowers will bloom later.

I notice I’m suddenly feeling “froggy” and congested. My nose is simultaneously stuffed up and beginning to run like crazy. I scramble for the travel pack of tissues I had shoved into my pocket “just in case”. The sneezing hits me next. Damn it. An allergy attack? Probably. It’s Spring, and while I am quite fortunate that I don’t have the serious problem with allergies that my mother had, nor those of any of my partners, I do have one or two. Bee stings. Cotton wood trees. And whatever the fuck is blooming right now, apparently, that wasn’t blooming yesterday! I would laugh, but I’m pretty busy trying to breathe for several minutes while I blow my nose, clear my throat, and take a Benadryl. I remind myself to start taking Claritin each morning; it’s that time of year. I remind myself to begin making a point to keep my bee sting kit close by, always, too.

Being prepared matters quite a lot. My symptoms quickly ease, and I’m comfortably enjoying the morning again. Indications of Spring are all around. I especially enjoy the green haze creeping over every branch, as tender young leaves begin to unfold. It’s a beautiful time and it hints at renewal and new beginnings. For the moment I forget about pain (and allergies), and all the housekeeping stuff on my to do list, and instead I simply enjoy the moment, and the Spring. I think about my garden, and about maybe baking some cookies later. Simple pleasures. Nice morning for it.

I’m grateful that I began the day prepared. I’m grateful that I’ve become more skilled at self-care over time. I’m grateful for the awareness that brings Spring into focus, and that allows me to recognize needs that must be addressed promptly without panic. I’m grateful for this beautiful dawn, and this lovely moment, and this chance to begin again.

Even in springtime, the clock is ticking.

I get to my feet, and brush bits of leaves and moss from my jeans, before continuing down the trail. My journey is my destination, this morning, and it is enough.