Archives for posts with tag: sufficiency

I’m relaxing after my morning walk on a nearer more local trail. I slept in this morning, and slipped out of the house after daybreak, leaving my Traveling Partner to sleep awhile longer. I’ve got a plan to make waffles later, and for now these quiet moments of morning watching the sunrise become a new day are mine to enjoy alone.

A new day, a new beginning.

I am sitting on one of the picnic tables that sit along this stretch of the trail, watching small birds and reflecting on past and current commitments to myself, and my successes and failures over the years. I consider progress I’ve made over time, and how different “a good life” looks to me at 60, compared to 14, 23, 30, or 45… My thinking and my understanding of what I want in life has changed quite a lot over time. Certainly, at 14 I had no idea how much pure effort is involved in “living well”, let alone how I would come to define that after I had experienced some living.

I still find myself yearning for “easy”, far more than I ever yearn(ed) for recognition or fortune, and it amuses and humbles me to finally find myself having to acknowledge that, like a lot of life’s sweet treats, “ease” is best taken in moderation. The more of it I have, the more often I indulge, the more likely I may also find myself struggling later on to maintain my wellness or health in some other area of life. There’s a balance to be struck.

I sit feeling the effects of physical exertion. Feeling the rising sun on my face. Breathing the cool morning air. A small bird stops on the table, very near to me. I hold quite still to avoid startling her into flight. She looks me over and picks at unseen crumbs while I wonder how hard birds must work just to survive. I think I must have it relatively easy, by comparison. Useful perspective.

I’ve been working towards increasing the amount of effort I put in day-to-day, without exhausting myself or breaking down this fragile vessel. This isn’t new; I’ve “been here before”. I’m hoping to improve my fitness and my wellness, generally. I’d like to be around a good long time more… In spite of the chaos of the world, my own wee slice of suburban paradise is rather nice, and I enjoy life and love and time spent with my Traveling Partner and my friends. I’m not interested in “going out with a bang”, nor do I want to quietly fade away. I want most to live well, and live simply, and enjoy the life I live for all the days I can. Recent reminders that we are mortal creatures are less depressing than they are simply a reminder that the clock is always ticking.

… I wonder what the future holds, as I take off my hiking boots and put my sneakers back on. I think about the garden and wonder if I would do well to pick up a watering can for watering the seedlings in the veggie bed. These questions strangely seem to have similar significance and magnitude for me on this relaxed Sunday morning. I suppress a laugh and the little bird flies away.

… I remember that I’ve planned to drain and clean and refill the hot tub today and wonder if I actually will… Have I got it in me? Should I give myself a break and do it next weekend?

I take a breath and exhale with a sigh and a smile, and prepare to walk back to the car, wondering if I have everything I need to make waffles…? I know I have what I need to find satisfaction, joy, and contentment in my life. There are verbs involved…

… And it’s time to begin again.

It’s still dark here at the trailhead where I am waiting for daybreak. It’s a pleasantly mild morning and expected to be a warm sunny day. I’d hoped to sleep in, but woke at my usual early hour, and did my best to slip away quietly so my Traveling Partner could get the rest he needs, too. So here I am, thinking about life and waiting for the sun.

I watched an excellent perspective piece on YouTube last night with my Traveling Partner, discussing what makes a “good life”, and what a life well-lived consists of, generally. That’s an utterly inadequate summary. It sort of describes “how the sausage is made” with regard to all the media crap we cram into our brains that tell us we could or should do more or live differently. You could just watch it. I found it a worthwhile way to spend 11 minutes. Inspiring in a wholesome way. I don’t think I could have said it better.

Daybreak comes. Mt Hood is backlit by a broad strip of a relatively bold orange. It’s a lovely morning to be on the trail early, alone with my thoughts. Time to wrap this up and get going…

Is this a “boring” life because I don’t travel to exotic destinations or do amazing adventurous things? No. It’s a quiet life built on contentment and sufficiency, doing things I truly enjoy, and spending time with people I have real fondness for. It’s not only not boring, it’s very much the life I have been working towards for so long. 🙂

… And it’s time to hit the trail and begin again.

As I came around the last bend in the road before I reached the city, the sunrise greeted me with a messy smudge of coral and orange, like badly applied lipstick. I so earnestly wished to make a right turn and chase that sunrise to wherever the day might take me…

The yearning hit me hard. I don’t find myself wanting to chase things like a bigger house, a more exotic car, Birkin bags, or Louboutin shoes. Sufficiency is generally quite enough for me, and I’m content with the occasional excesses of more modest scale, like garden seeds, or art supplies, or a new keyboard…but… I sometimes find myself faced with a very peculiar moment of yearning and discontent that is very much part of “who I am” (and has been for as much of my life as I can recall)… I sometimes earnestly and deeply want to be free of everything that defines my life – however it is presently defined. As though the constraints of habit and routine, and requirements and expectations, just get to be too much, and something within me spills out and I just want to… go. Somewhere. Somewhere else than wherever I am. I want to “chase that sunrise”. I want to sleep in and when I wake wander to some previously unvisited delightful breakfast spot and linger into the day over my coffee. I want to wander a beach or a forest trail, listening to the birds and the breezes. I want to be… untethered. I doubt this experience is unique to me, and it seems generally very human.

This morning, once my commute carried me to the city, and the car was parked in the usual place, and I frowned at the thermostat in the office on my way past it, as I often do, and made a cup of coffee (that has already gone cold), I sat down and did the payday stuff and the budgeting, like a proper grownup. No tears or terror, no stress, just regular adult shit that has to get done regardless of how lovely the sunrise may be. I’m okay with it. I don’t really need to drop everything and escape my existence, I’ve got a pretty comfortable life that I enjoy very much, and I’m fortunate to share it with a partner I love deeply, and who loves me back so wonderfully. Life is pretty good right now. I’m not objecting to that, or craving change – just acknowledging my restless nature, and maybe wishing it were already “camping season” (too chilly yet for me, personally). lol Funny creatures, human primates – give them everything they want and need in life, and still they find their way to discontentedness, wanting either more, or less. LOL

I sip my tepid coffee, unbothered by any detail of the morning, thus far. I’m okay. I breathe. Exhale. Relax. (Mutter something cranky about the broken heat in this office.) I stretch, and check my calendar. Set up my work day. Email the budget details to my Traveling Partner. There’s no particular stress to the day, so far. Hell, I’m not even in much pain; it seems very manageable so far. The sun continues to rise, and the buildings beyond the office reflect the golden glow and hints of orange and pink. Beautiful. I take a minute to enjoy it, before I sit down to write a few words.

It’s a Friday. I find myself missing my Traveling Partner greatly this morning, and wishing perhaps that I’d worked from home, but we’d discussed that yesterday evening, and he expressed a desire to make the day a quiet one, healing and resting, and to support that endeavor, I committed to the commute and the day in the office. Maybe a short one? I’d love to get the weekend started and get out in the garden again, or try a trail I’ve never walked before, or just… drive somewhere far. lol That restless nature nagging at me in the background almost makes me giggle – I’d be satisfied to spend the day in my studio, on an artistic journey, and as that thought crosses my mind, I realize that this is what I’m yearning for – some creative time in my own head, whether writing, or painting, or in the garden. Well, the weekend is here, and that’s easily done. I just have to begin again. 😀

I’m sitting in my car, waiting for the sunrise to illuminate the trail, preferring not to walk it in the dark. I slept poorly, completely pwnd by my nightmares. My head aches ferociously and I feel as if I am stressed to a breaking point in spite of so recently having a few days away. I find myself on the edge of tears over and over again, and awash in vague feelings of frustration. It’s shitty.

I breathe. Exhale. Regain a sense of calm. Then I lose it again. The experience is very much as if I am completely “disregulated” for some reason. My thoughts come back to this fucking headache. Going on 9 years, in January. No relief. No diagnosis that feels trustworthy or useful. I’m still here, though, that’s something. For now it has to be enough.

The beginning of a sunrise.

My Traveling Partner pings me a greeting. He’s up early. His injured condition is vexing and worrisome for both of us. Worse for him, obviously, living with it. The visit to the ER earlier this week seemed somewhat reassuring but the feeling hasn’t lasted and he’s struggling more than seems reasonable. No doubt this is weighing more heavily on my heart and mind than I was prepared for.

The sun begins to rise and the horizon is on fire with intense reds and oranges, and a hint of pink. It’s gorgeous. I sit watching it evolve over some minutes, half an eye on the trailhead. Soon the path will be light enough to walk quite safely.

I try to let the sunrise be enough. The tears start falling. I let them. I don’t really know what else to do with tears. Right now is hard. Sometimes that’s how things are. The world seems like a pretty terrible heartless place right now, which adds to the feeling of senselessness, futility, and frustration. Subjectively, I feel very alone and ineffective, powerless to prevent this mortal vessel from breaking down, powerless to help my partner, powerless to help my dearest friend. Powerless to change the world. Mortality comes for us all, and these fucking meat suits are more fragile than they seemed in younger years. Fuck.

I cry awhile, sitting here alone, watching the sun rise. Sometimes a sunrise is all we get. Sometimes it has to be enough. I sigh and wipe the tears off my face before I get out of the car to walk this favorite trail. It’s time to begin again.

I’m grateful for the terrible cup of coffee in my hand as I walk this morning. I switch hands with it, warming each in turn, walking and watching the sun rise. There’s mist in the low lands along the marsh, but it looks like blue skies above, so perhaps a sunny day ahead?

I stop and set down my coffee to take an occasional picture.

I walk and watch the dawn become day. The air is crisp, clean, and cold. Frost edges the shrubs and dry grasses. The gravel of the path crunches under my footsteps. Lovely morning for a walk along the edge of the marsh, in spite of the cold.

The path beyond me beckons.

I walk with my thoughts. My heart is filled with love and gratitude. What a pleasant holiday my Traveling Partner and I shared! The meal was excellent. The day was merry, and we delighted in each other’s company all day long. We each exchanged holiday well-wishes with friends and loved ones over the course of the day. We had everything we needed and more, and it wasn’t necessary to go out into the world or run any errands. We enjoyed the day at home.

It’s a new day now. I’m enjoying this quiet time on the trail on a chilly Autumn morning. I wonder if my partner went back to bed for a bit more sleep? I smile and finish this dreadful cup of coffee before it goes cold, and drop the cup into a trash can on my way back to the car. It’s already time to begin again.

A new day