Archives for posts with tag: The Art of Being

I read a really cool thought-provoking positive post on Facebook from someone on my friend list. New-ish friend, and from the perspective of 54, quite young. I was delighted and fascinated by her approach to the ancient human question of “what do I want to be when I grow up?”, expressed as a question to her friends (and possibly the world) “what is your occupation?” followed by “was it hard to get there?” – I spent some time thinking about it, just as a straight up question, without understanding it to be, more properly, a search query put to the humans in the room, instead of Google. (By itself, that delights me.)

I answered the question. A friend answered the question. Another friend answered the question. One respondent, rather disappointingly I found, myself, very explicitly directs the questioner to consider some specific line of work, as if it isn’t the questioner’s journey, entirely, and a whole wide world of “occupations” to consider, many of which lack that sort of very clear path to a very obvious objective. As if the question had not been specifically phrased to achieve something grander by way of an answer. lol I hope she chooses her path with far less… certainty. Ease and convenience, and all manner of things that are obvious, definitely have less risk – and also promise far less reward.

I realized in considering the questions, I’m not at all unhappy to be where I am. Fuck, it took a while to get here, though, didn’t it? LOL Every step, every turn, there were people attempting to direct my hand, my decision-making, and very few of had any interest of mine in mind.

Walk your own path, young traveler. Make your choices, even in the moment, with your experience and your future in mind. Try things. Taste exotic foods. Tempt your senses with novelty. Find balance and perspective – your balance, your perspective. Do you. The map – any map – is not the world. The plan – any plan – is not the project. You are your own cartographer on a journey into a future that hasn’t been determined. There are verbs involved. You will try. You will fail. You will try. You will succeed. You may find that your notion of what success would look like is very different from the success you actually achieve. That’s okay too. It matters more to succeed on your own terms. To love well. To treat people with great consideration. Your results will vary. What matters most is to be present in your experience, and to love well and deeply. You may change the world…

…Are you ready? It’s time to begin the future. (Don’t worry, you can begin again tomorrow.)

…Or maybe even just care.

I’m sipping my coffee. Scrolling through social media. I’m stunned by the quantity of anger, of propaganda, of knee-jerk reactions to both of those – I’m stunned by how often and how easily I am, myself, baited.

I reach a repeat of a meme that is some version of the “I don’t know how to convince you to care about people” meme. It’s one that resonates with me. Why are we even still trying to convince each other? Well, obviously; because we do care. But.

(And it’s a big but)

We’re each having our own experience. Some people really don’t care about other people at all. That’s real. It’s who they are. It’s who they choose to be. They practice that whole not caring thing, daily. Other people care so much, so hard, so publicly, that they become an abstraction of caring, a caricature of caring, an advertisement for caring – so emotionally invested in the pain of the whole world that they become immobilized with grief and outrage, and all of that without actually acting on their caring, except, possibly, through some Facebook posts, Tweets, and charitable online donations, with just enough energy left over to shame others who appear to care less. Some people care less publicly. They care quietly. They care privately. They help when and where they can. They don’t talk much about it. Maybe they don’t think their effort is enough, or that it doesn’t really matter. (Of course, it matters if you are a person needing help, right?) Maybe they worry that if undefined mobs of people know they care, they won’t have enough resources to share that caring with all of them. Some people help those they love, and only those they love. Others help only strangers. (Fuck family and friends, don’t they have jobs??* Those losers…*) Some people care, and help, and support, and nurture, and really deliver on their commitment to care… except for themselves. There is, as with so many other human behaviors, a definitely spectrum, a range, an assortment, a real variety of choices and experiences.

I sit sipping my coffee and thinking about who I am in the context of caring about others. Where do I fit in? Is it “enough” – from my own perspective? Do I “wish I could do more”? Is that something I can manage more efficiently? Considering the matter of “caring” – do I communicate well and clearly, expressing my appreciate, my gratitude, my loving concern, my support? Could I do that better? Is there someone yearning for my time, my presence, my help, my companionship, that I’ve been overlooking? Someone I could reach out to, who needs me? Am I giving myself enough of my time, enough of my effort, enough of my good-natured regard and consideration?

We can care without spending a dime. We can be considerate of others without giving more than a moment to slow down and really be aware of the needs and experience of other people in the moment. We can be present. We can make a point to understand, and experience compassion for, circumstances we’ve never endured. We can listen deeply – what a priceless treasure to really be heard by another human being.

I smile and sip my coffee. Of all the things I am learning in life, the most cherished detail may be learning to love, to care, to consider, to listen, to share a human connection with another traveler on life’s journey for some little while. To experience and understand things that aren’t “about me”. Today is a good day to care and to love. Today is a good day to change the world – even just this tiny corner.

Today is a good day to begin again. 🙂

 

 

*that was sarcasm – seemed worth pointing that out in this instance to avoid confusion.

“Life” is not a contest, a competition, a race, or even, really, a game. I know I sometimes speak metaphorically in those terms, or have in the past, but giving that real thought, I have to wonder if I am setting myself up for an experience that doesn’t suit me, by doing so? Doesn’t it turn my attention specifically toward all manner of outcomes, and distract me from the moment I am in, to some degree, to view life as a competition?

This morning I face Monday feeling fairly content. I’m not in much pain this morning, which is a pleasant starting point for the day and week. I didn’t get as much done over the weekend as I intended to, but I also let go of those intentions fairly early on in favor of fretting over my distant loved ones, and compulsively checking for messages. LOL (So human.)

By letting go of any attachment to life-as-a-contest, life-as-a-competition, I let go of my attachment to most moments of envy that I might otherwise experience; that car, that house, that paycheck, that job, that title, that jewelry…none of that is really relevant if I am not in competition with anyone else (or with my own narrative). By letting go of any attachment to life-as-a-game, I am more easily able to simply treat others well (if I’m “player 1”, and everyone else is “playing against me”, it definitely changes how share-able shared resources really seem, for example).

Watching this chipmunk competing with the squirrels for resources over the weekend eventually crept into my own contemplation of life, generally. 🙂

This morning I’ll step out into the world in the context of simply being. I’ll head to the office and do my comfortable best, content, professional, and secure. I’ll be kind to my colleagues. I’ll seek to be helpful where I am able to support others in their work. Community and collaboration require us to be helpful where we can. In a community, ideally, that’s a reciprocal exchange that is ongoing.

I like to think that if Monday goes well and smoothly, I can build the week from there, enjoying both my life and my work. I’m sure there will be boundary-setting here or there; I’ve grown better at it over time, and the thought doesn’t cause me any stress. I may need to say “no” now and then. I’ve gotten better at that too. I’ll need to bring a firm commitment to self-care on into the office with me; I still really have to work at that.

I’ve taken my “to do list” at home, and having utterly failed to complete any noteworthy portion of my planned weekend workload at home, I’ve spread it out over the week in my planning. I’ve done so partly to get it all done, and partly to determine if, indeed, this is a better way to do that. lol I guess I’ll know by Saturday morning, when I rise to face the dawn, and another drive down south to visit love and family.

It’s not a contest. It’s just my life. I’ve got a list of shit to get done. I’ve got a job to do during the week. There’s a lot to learn in life still just out of reach of what I know today. There’s no “finish line” – and if I approach life as some kind of race (rat or otherwise), I may miss the best bits. This week? I’ll pace myself, and approach living my life from a place of awareness, wonder, and contentment.

I’m ready to begin again. 🙂

As the evening wound ’round to a relaxed finish yesterday, I contentedly contemplated the day to come. An early start in the office, a busy-but-productive day, a quiet evening tidying up here at home afterward… all dependent on a single assumption; I would wake up on time, and drive to work a bit early. Nothing amazing or weird, just a routine workday morning in that plan. All the snow that had fallen had even melted away from the roads and most of the walk ways. It had soften along the edges of the deck and begun to slump and fall. Vast muddy patches of ground with sparse forlorn grasses were revealed. Definitely warming up. The commute would be no challenge.

I woke a minute or two after 3 a.m. My bedroom was filled with light, a peculiar soft glow coming through window. I got up to check it out – had I, perhaps, overslept? Could it be past sunrise? Perhaps the moon was full? No, that’s not for days still. So… what then? I peered through the blinds, then squinted… then retrieved my glasses and put those on, and tried again. What the hell? More snow. Everything was white – snow-white. The illumination was simply all the ambient light reflect back off the snow. Funny that it woke me. Funnier still that I had no interest in staying awake, even though it was already almost 3:30 a.m. I went back to bed. I even slept.

I woke on time, feeling content and sure of myself. I already knew about the snow. I’d already adjusted my thinking in the few remaining minutes of wakefulness before returning to slumber. I got up. I barely dressed. Fuzzy spa socks. Soft jammies. I had coffee. I got to work. It was ridiculously early for that sort of thing, and I was hardly as awake as I generally am. Things like that are less relevant in the context of basic task processing of very familiar routine low-risk-of-failure sorts of things, so of course that’s where I started the day.

It was a productive day, in spite of all my routines and planning being entirely upended, even shattered, fragmented and thoroughly broken. More of that than not these days, and I say this knowing it isn’t actually ideal for me. I see it around me in small things I am less “on top of” than I expect to be. I still get plenty done, but subjectively I find it also very easy to really see what isn’t getting done, and needs to be. That’s something I can count on though, and an opportunity for a first-rate beginning. At some point.

It’s an interesting time to explore life with the woman in the mirror. She’s still got some rough edges, some things to work on, further to travel on this journey that is one human lifetime.  I frown for a moment at my monitor as some relevant seeming point slips past my awareness too quickly to include.

I end this day, again thinking I will be in the office tomorrow…only, this evening I also look out into the sky, at the darkness of gathering clouds that mock my willingness to make assumptions at all. Haven’t I learned that one, yet? I laugh at myself in a knowing way. Still so human.

There’s time to begin again.

I finished the work day at long last, satisfied to have gotten quite a lot done. I worked from home due to snowy weather.

I wandered the house feeling disconnected, distracted, and wholly unsettled for some minutes, feeling uncertain of what, if anything, I might do with myself that wasn’t somehow still working. It was a challenge to disengage from thinking about work. I had a similar challenge in the morning; it was on my mind when I woke, and I got started early as a result… since I was working from home anyway. Not my healthiest choice, I admit.

I restarted the evening with meditation. I still find myself feeling a bit restless, even now, some time later. My tinnitus seems louder than usual. I take a deep breath and a moment to really “hear myself think”, in the sense of actually paying attention – my entire attention – on how I am feeling, for just a moment. Slow things down. Breathe. Relax. I already know I can’t chase what I’m after and reach it – it is more correct to say I would do well to stop everything, and allow it to catch up to me. So it goes. My restless monkey mind benefits from meditation, but this evening it wasn’t enough to go through the motions of my meditation practice. I also really need to keep coming back to this moment, here. I need to really listen, to myself.

No matter how often I look behind me (or around me) and see things I want to change, and no matter how often I look ahead to what I want to achieve, it’s this moment here, now, that I’ve got to work with. 🙂

I set off with a smile, to begin again.