Archives for category: forgiveness

My tinnitus is shrieking in my ears this morning. (Well, okay, more of a high pitched static in the background, if static were made up of tiny chimes vibrating aggressively, with a touch of morse code in the background that I can almost but not quite make out.) It is a beautiful Spring morning in spite of that.

[No AI is used in writing or editing this blog. This is human content for human readers.]

In the sunrise, all the promise of a new day.

I slept well and deeply. I woke gently. I dressed, watered the lawn, and headed to the local walking path to get a mile or two on my boots. So far an ordinary enough day. It is a Sunday, and Mother’s Day, but there’s not much to do about that around our house. I’m not a mother. My maternal figures have all passed. I sent my sister a Mother’s Day greeting and let it go. I suppose my Traveling Partner will phone his mother at some point today.

I think about yesterday as I walk. I think about today. Yesterday had some beautiful high points and some frustrating low points, too. I made a batch of excellent brownies. It was all very human. Today will no doubt also have highs and lows, beautiful moments and aggravating mistakes, failed communication and delightful moments of connection. Fucking hell, I’d like to get everything right all of the time, but I don’t see living perfection among the options on life’s menu. I guess I’m grateful that the brownies turned out well, if nothing else. I sigh to myself and keep walking.

Order, and chaos, and beginning again.

Yesterday was spent creating order from chaos. My Traveling Partner continues to move things around in his spaces, preparing for the work ahead, this week. Exciting to see. I help where I can, when I’m asked, and try my damnedest not to break shit, forget something, or misunderstand something obvious – with mixed success. I had expected to spend the weekend relaxing and focusing on my own needs, and my own spaces, and taking care of myself, but it didn’t play out that way; my partner asked for my help. Today, I have less to give. I’m not in as much pain, but my mobility is more limited. Today it takes longer to get to the halfway point on this walk. I’m actually fatigued when I get here. (I’d take a nap right this moment if that were convenient. It isn’t.)

I take a seat on the bench that is next to the trail, under the trees. My legs ache. My back, too. My head spins for a moment with unexpected vertigo and I half wonder if walking was a terrible idea, after all, but I’m here and the Spring air is sweet with the scent of flowers. I breathe it in deeply. The soft scent of joy is in the Spring breeze, it seems to me. I stretch and groan from the sensation of muscles protesting, and stretch again. In each movement, I feel yesterday’s effort.

I make a point of letting all my yesterdays go. This is a new day, and a new moment, all its own, to be lived and savored and enjoyed. I breathe, exhale, and relax. I commit silently to reviewing my to-do list and tackling the tasks that most directly support self-care in some way, and hope that my Traveling Partner doesn’t need much from me. I feel pretty drained and have little to give, but I don’t find denying him easy; I want to help. (Sometimes even at the potential cost of my health, safety, or sanity, and that’s not healthy.)

… Brain damage is hard to live with, and also hard to live around…

A small herd of deer steps from the trees, one by one. Probably the same little herd I see here now and then. Two of the does are obviously pregnant, the other two seem younger. I don’t see a buck anywhere around,  just the four does. They watch me with calm eyes and munch their way along the grassy edge of the trail, nibbling at the grasses and shrubbery. There is blue sky overhead, streaked with clouds, and the tops of the oaks are dark green against the sky. I could sit here for hours just watching the clouds and the wildlife.

Be present.

I meditate awhile. The deer move on. The clock keeps ticking. I wonder if my beloved got the rest he needs for the day ahead? I sigh to myself and get to my feet. It’s already time to begin again.

I don’t much feel like writing this morning. Hell, it wasn’t my plan to be walking this morning. My plan was to sleep in and take it easy, and to spend the weekend taking care of myself. It was my Traveling Partner’s idea.

… Plans? Meet reality.

[No AI is used in writing or editing this blog. This is human content for human readers.]

It’s a bit later in the morning than I usually write, but only because I simply sat here at my halfway point quietly occupied with my thoughts for so long. There’s no one else here yet, this morning. I breathe, exhale, and… do that a few many more times. I watch the sun rise. I reflect on life, love, mindfulness, and presence. I consider the meaning(s) of words and contemplate the nuances and complexities of communication. I think thoughts. This moment right here? Well-suited to contemplation.

Yesterday went sideways quite unexpectedly later in the evening, and although I don’t much feel like discussing it, it is what is on my mind. Less in a ruminative spiraling way, and more in a gently reflective studious way, seeking to learn what I can that I can put to use to do better later on. Over years of practice, this has become my way. Is it effective? Probably depends on who you ask. I think it is. My therapist has said he thinks it is. What my Traveling Partner thinks probably varies quite a lot depending on what I’m putting him through on any given day. We’re each having our own experience. Differences in perception and lived experience make things kind of complicated. I do my best. So does my partner. Sometimes it isn’t quite enough (of whatever was needed in the moment). The journey may be shared, but we’re still each walking our own path. Individual, separate human beings sharing precious finite mortal minutes.

We become what we practice. Practice is a verb. There’s a ton of practice required to make a permanent change, especially to behavior that developed out of trauma. I sigh to myself.

This morning my head aches. Allergies maybe, but these days it seems like I’ve nearly always got a headache. I remind myself that it will pass. My thumbs ache in  the latest edition of “where has my arthritis gone to now, y’all?” Neck… shoulder… knee… ankle…yep, it’s all there, all still attached and functional, but fuck all this pain, though. I double check that I took my medication this morning. I breathe, exhale, and then stretch and yawn, and encourage tight muscles to relax.

Tomorrow is Mother’s Day. Mom has been gone a long time now. 2019? I think that’s right. Her birthday would have been at the end of May. My Dear Friend, too, is gone. It’s been a couple years now. I still miss her, but can’t remember when her birthday was. Instead I remember losing her. No calls to make for Mother’s Day. It’s weird what seems to matter after someone is gone. I reflect on that awhile.

I can’t imagine life without my Traveling Partner

I let a poignant moment of sorrow and gratitude wash over me, and I let it pass without criticism or scrutiny. Emotions are very human. I pause and consider the importance of making room for someone we love to express their emotions and have their own experience of circumstances. That’s not always reliably easy, especially if their experience seems different from our own. I struggle with this, more than a little and far too often. The temptation to explain or correct isn’t generally useful when emotions are involved. Better to listen deeply and understand circumstances from another perspective, and doing so is undeniably difficult sometimes.

Staying mindful and compassionate and open to understanding someone else’s experience is seriously one of the most complex practices among a long list of communication and relationship practices. I need a lot more practice. Even knowing these things, I still get it wrong…a lot. Very human. So beautiful and worthwhile when I get it right (and I often do, after years of practice, but I also fuck it completely far too often to be complacent about my limited successes).

I breathe, exhale, and relax. The cotton fluff of some tree or another is blowing about on the breeze. I eye it with a measure of annoyance; it’s one of the few plant things that I’m definitely allergic to. My sinuses are pretty clear for the time being. I took my morning allergy meds as soon as my feet hit the floor this morning, which turns out to have been a good choice. Probably best not to linger in this strip of trees though. I get to my feet to begin again.

Yesterday’s anniversary celebration was delightful, really memorable and lovely. It was the kind of night out that lingers in memory, lasting beyond the moment. I’m glad to be traveling life’s path with my Traveling Partner.

[No AI is used in writing or editing this blog. This is human content for human readers.]

A new day dawns. Where does this path lead?

I went to bed later than usual, well-fed and still a little tipsy. I woke early-ish, rather abruptly. My beloved was already up. I dressed and headed for a hike along the seasonal marsh trail, now open for the Spring and summer. Somewhere along the drive up the highway I began to wake up more completely. I stopped for coffee along the way. I definitely need a cup of coffee this morning. 😆

… What an experience last night was! Remarkable…

I walk alongside the marsh ponds still thinking about last night… the wines, each so beautifully paired with the course they arrived with… the shrimp toast!.. the rabbit… the salmon!.. desserts… that chocolate cake, wow. The evening, and the meal, made its way into my top three most memorable meals of a lifetime, before the check ever arrived. I walk thinking about food, love, and Springtime. It’s rare that we splurge on such an evening, and the rarety made it even more splendid. I savored every bite. I’m grateful to my Traveling Partner for setting it up. His company for the meal was the best part.

I get to my halfway point, and take a seat on this favorite fence rail. The sky looks stormy and I have lost my enthusiasm for driving a great distance to a preferred retailer for peppercorns (and nothing else!). I’m enjoying the morning, but like a walk down any trail, I’m alert for tripping hazards after stepping into a pothole I didn’t see ahead of me. It’s a metaphor. Life’s journey isn’t reliably “well paved”, and surely it can’t be expected to be on “easy mode” for the entire game, eh? I sigh and swing my feet. A small brown bird darts away to a more comfortable distance and looks me over.

… We’re each having our own experience…

I breathe, exhale, and relax. It’s a beautiful Spring day full of promise. The path ahead no doubt still has potholes, and occasional obstacles to avoid. Detours. Bad weather. Wrong turns. The journey is the destination. I resolve (again) to enjoy all I can – and to learn from what I can’t enjoy. That’s enough.

I decide to sit a little while longer. I’ll enjoy taking the long loop back, around the meadow and down along the river. Good day for it. Good day to begin again.

Today is my anniversary with my Traveling Partner; 16 years together, a bit more, and 15 married. As long-term relationships go, it’s not exactly “a lifetime” – I’ve had to try a few times to “get it right”. This anniversary is a major milestone for a minor reason; it is my longest long-term relationship.

[No AI is used in writing or editing this blog. This is human content for human readers.]

My next longest long-term relationships (14 years together, never actually married, and another that was 14 years married, but only 10 of those together) were problematic extensions of traumatizing models of “family life” I’d dearly like to erase from memory, but for the fact that my path through the chaos and damage eventually brought me here. I wouldn’t change a moment if it might mean missing out on the love I’ve found with my Traveling Partner.

“Communion” 2010

So here I am, walking as the sun rises, smiling and hearing love songs in my head. We have dinner plans tonight, and I’m excited about that. I haven’t gotten him a gift. I don’t know how to give a gift worthy of a love like this one on the limited budget I would have. Dinner together at the best restaurant in the area seems fitting. (His idea, which tickles me so much.)

“Contemplation” 12″ x 16″ acrylic and iron oxide. August 2011

Is love “enough”? I walk and think about that question and find myself answering “enough for what?” before shrugging off the question as irrelevant to my lived experience of love and loving. Love is love. Questions of sufficiency seem to lead down a path of price tags and comparisons and cost/benefit analysis, and that seems foolish. Love doesn’t have to be “enough” to fulfill some other purpose, it is enough to experience love, ever. I get to my halfway point, still smiling and feeling lighthearted. It’s a beautiful morning, and I am fortunate to be in love.

“Cherry Blossoms” 2011

I breathe, exhale, and relax. Meditation is difficult this morning. I fidget like a child in church, restless, excited. My mind wanders (don’t forget to pick up your Rx, don’t forget your manicure appointment, don’t forget to double-check the grocery list and stop by the store…). S’ok. It’s a very human experience. Most people don’t notice my brain damage; little glitches in the background, unusual difficulties with communication, oddball “quirks” that are actually coping mechanisms for getting around “thinking holes” and shit that just doesn’t work the way it should. I’m used to it, mostly. I’ve improved a lot over the years (so much). My Traveling Partner sees more of it than most people – and manages to be kind, loving, and generally very supportive, without succumbing to the potential temptation to exploit me to his advantage. (Not true in previous relationships, one of which apparently had exploitation as it’s specific purpose.) I feel safe and loved, which is pretty wonderful for this busted up weird human primate doing her best to figure life out, I must say. 😆

A token of affection. Love on a chain. The only heart-shaped locket I have ever owned.

I sigh contentedly, even happily. It’s a beautiful morning and I feel loved. I watch the sun light the vineyards along this trail. Such a beautiful moment. I sit here awhile longer. I have some errands to run before I return home to my beloved. I feel fortunate and merry, and supremely pleased to have taken the day off (and grateful to have had that option). Love makes it a beautiful day to be alive.

I smile and breathe the sweetly fragrant Spring breeze. I let the clock tick on (how could I even stop it?), soon enough it will be time to begin again.

I’m sitting at a favorite spot on the coast. Beautiful coastal forest, nicely private cove with a beautiful beach and a rock formation with great tide pools. I’m not on the beach; too crowded. One end is crowded with loud families doing beach-y family things. At the other end, some gathering of a … tribe?.. of fundamentalist looking folks of one variety or another, the women inappropriately dressed in heavy ill-fitting sack dresses and bonnets, thick stockings and uncomfortable looking very plain shoes.

[No AI is used in writing or editing this blog. This is human content for human readers.]

The two groups don’t mingle. In between there is almost some sort of understood zone of bare beach, by way of which a random neutral party could make their way from the parking lot to the water’s edge. I got close enough to see the arrangement. I’m not here to feel crowded or scrutinized. I go back to the car and park in a shady spot well away from anyone else.

I grab my coffee and my power bank, and sketch book. Turns out I don’t feel like sketching. I sip my coffee listening to the birds and savoring the breeze. It smells of ocean and forest flowers. It’s quiet here. I like that about this place. Every passing stranger feels like an encroachment on my consciousness and I’m eager to check into my room. Check-in time is not until 16:00. I’d hoped for an early check-in, but the hotel let me know that would not be available today, after all.

Well, shit. Today has been like that, generally. Plans? Let me welcome you to reality. I’m not bitching, I’m just being reminded that plans or no plans, without any consideration for expectations, wishes, or hoped-for outcomes, reality is what it is.

Lovely day on the coast feeling loved and grounded? Nope. Not this morning.

Pleasant brunch at a favorite breakfast bistro? Sure, if I’m okay with being elbow-to-elbow with other customers. Popular morning for brunch, I guess.

Soul-healing walks on favorite beaches wrapped in solitude? Um… not exactly. It’s a beautiful day; the beaches are crowded.

… I also don’t feel like dealing with my bullshit, and apparently I brought that with me…

Early check-in and feasting my eyes on the gorgeous ocean views at a hotel I’ve long wanted to try… Well, I’ve got the room reserved, but no early check-in. I won’t know what the room itself is like until later. (If I had come expecting to paint I’d have been disappointed.)

I had hoped to do a bit of shopping, but retail spaces are also crowded and my mind recoils from the contact. I really just want to be quite alone for a little while. I don’t find what I’m looking for.

…My fucking left foot is already hurting (plantar fasciitis)…

I sigh to myself and sip my coffee. It’s cold now. I don’t really care. It’s fine. I’ve now gone from Road’s End to Fogarty Creek, and two things are demonstrably true; everywhere I stop there are other people, and everywhere I go, I’ve still got to deal with the woman in the mirror.

Reality does not care about my plans, my needs, nor my beliefs. It’s just real. A smile breaks through; I’m okay for most values of okay. I’m finding enough solitude to recognize patterns in my thinking, and to process shit that has been on my mind, and to meditate and reflect without interruptions, even from my own wandering primate mind. A chance to unpack some baggage maybe, or find a clearer sense of direction in life. I breathe, exhale, and relax. Enough has to be enough, at some point.

I think about my Traveling Partner and let myself wonder frankly and without evasion whether our paths have begun to diverge, has paths often do. I think that would break my heart. I would probably bounce back, eventually, but I doubt i would ever be quite the same. This relationship has changed me so much. It has become a defining part of who I have become over time and has influenced what I choose to practice and how I see the world. I’m suddenly aware of my back pain, amplified by the moment of sorrowful contemplation.

I love this man too much to let this partnership just fall apart. Funny thing, on the subject of reality, this partnership – this love – sometimes doesn’t “feel real”, even after 16 years. I don’t mean that it feels somehow insincere or performative, I mean that it is often like a fairytale, at least from my perspective. We have to work at it, we’re human beings after all, but so often I feel as if I am living a romantic story. It’s beautiful. I reliably feel like a jerk when I break that spell.

I’m human, too.

I move the car to a different beach. There are still “a lot of people” here, but this beach stretches seven walkable miles when the tide is out, and people in small family groups tend to spread out.

My idea of “a lot of people” has my own desire for solitude as it’s comparison. This may not be accurate for most values of “a lot of people”.

I watch the waves crest as they near the shore and listen to the sound of seagulls mingling with the sound of children laughing. I make a lot of choices that influence my experience (and thus my subjective experience of reality), and I have a lot of control over how I react to, and interact with, that experience. Can I do better? Yes! I keep practicing. I still fall short of my expectations of myself, sometimes. I learn from it and keep going. That’s enough.

My heart fills with love for my Traveling Partner. Living with my chaos and my human foibles and failures has to be hard. I hope it is worth it to him, the way I find loving him as he is worth it to me. We’ve grown a lot together over the years. I still choose him.

I sigh to myself and look at the time. It’s a little while until check-in. I pull my sunscreen out of my purse – seems smart today – I’ve got time for a walk on the beach before I begin again.