Archives for category: Summer

This mortal lifetime is a fleeting and all too brief experience. We haven’t yet defeated aging or death, and we inevitably face both those experiences in turn… if we’re fortunate enough to enjoy some longevity in the first place.

I’m not meaning to sound grim, just putting a bit of self-reflection and perspective into my morning. It just seems to me that there is no time for petty bullshit, taking things personally, or chronic negativity. We’re human, though  and pettiness, bullshit, negativity, and taking things personally often seem to be default settings for human primates. It’s unfortunate. Life is filled with wonder and potential joy and delight, and when we give ourselves the opportunity to experience those qualities, they have incredible potential to lift us up.

…We become what we practice…

I often wonder what keeps some people so invested in unpleasantness and negativity, when it is possible to choose differently? I’m forced to reflect on my own journey; it’s the one I know best. It wasn’t that long ago that I took a lot of shit personally (that wasn’t, at all). I was a chronically pessimistic, cynical, fairly miserable traumatized human being disappointed with life, feeling weighed down by futility and despair, struggling to find any relief, purpose, or joy. I began making other choices, setting off on this profoundly healing journey some 14 years ago, around the time I reconnected with my (now) Traveling Partner. Shortly before then, actually, but at the time I didn’t really understand the nature of the journey ahead, nor where it could lead me (I was only beginning to understand the necessity and ask the important questions).

Like a road trip without a map, through fog.

…If I had known how far I would need to go, how long the journey ahead would be, and how much work, study, and will would be required, I doubt I would have understood that I had it in me to undertake it at all, and I might have given up on myself (I almost did)…

I’m just saying that it is possible to get from “there” to “here”, and it has been worthwhile a hundred times over to make the journey. So worth it.

I’ve read books and studied mindfulness and relevant cognitive research and developments in neuroscience. I’ve given thought to the advice and recommendations of friends, family, lovers, colleagues, and mental health professionals, and taken so many of their suggestions for a test drive, looking for changes that could improve my experience. I’ve pulled myself back from the precipice of despair a thousand times. I’ve practiced a multitude of practices, adopting some as permanent features of the way I live (meditation, non-attachment, and “taking in the good” being among those). I’ve pursued honest self-reflection and committed to better self-care. I’ve sought (and found) perspective, and embraced change. I’ve begun to thrive in life, instead of merely surviving it.

…Powerful stuff…

I’m sitting here with my thoughts on a rather stormy morning as summer approaches, watching the clouds drift by. The sun is up. I’ve got this trail to myself. It’s a pleasant moment and I am grateful to have this quiet solitary time.

I can only walk my own path.

I’m a bit frustrated by one thing as I sit with my thoughts… It’s this; I can find success and joy in life through all the means I’ve named, and I can share all that with you here, and with people dear to me, but I can’t make anyone else follow this (or a similar) path. We’re each having our own experience. I can’t actually make someone else abandon their negativity or pettiness. I can’t make someone embrace joy, or cultivate contentment. I can’t do the work for someone else or even convince them of the necessity or likely improvement that could follow. We have to walk our own hard mile. I had to walk mine, and I walk it even now. You have to walk yours, and the consequences of your actions (and your words) are yours to bear.

I sit with my thoughts awhile longer. It’s a lovely morning. A blue jay hops about in the weeds near my feet. The large rock beside the trail that I’m sitting on is firm beneath me. I feel grounded and comfortable in my skin, in spite of the pain I’m in. I feel sure of my path, and my worthiness to walk it. I am grateful for the many opportunities I have had to grow and change and begin again. Learning to forgive myself has been hard. Learning to forgive others has been harder. Both have been worthwhile and I am less burdened thereby.

This very human experience is an interesting and complicated thing, and I often wonder what the real purpose of it is, or whether it has one at all.

Maybe it’s enough to enjoy the journey?

There is a lot to forgive in one lifetime, but there’s also a lot to enjoy, and a lot to celebrate.  The storm clouds regroup, and the sky darkens. Rain drops begin to spatter the trail and the blue jay has flown away. I stand and stretch, and get ready to head back to the car. It’s time to begin again.

…Where does your path lead? Is that where you really want to go? The clock is ticking; choose wisely.

Complicated morning. Some mornings are like that.

I woke too early, and faced with my Traveling Partner’s stress after a bad night, I quickly agreed to just go ahead and get dressed and go to work (at a cowork space) and got dressed and left. The cowork space available to me now doesn’t open until 07:00 a.m., and it was not yet 04:00 a.m., I figured I would just drive to the nearby nature park, and get a walk in as the sun rose. This works for me.

I made a stop at the 24-hour gas station, on my way by and bought a can of cold brew coffee. It was still so early, none of the coffee places were open yet, but I really wanted some coffee, and my headache was making that feel non-negotiable. So. Canned coffee it is.

…And also? Fuck pain…

I got to the nature park so early, it wasn’t open yet, either, and I had to wait for the gate to open at daybreak. Thats okay; I’m good at waiting. It’s just unusual to wait for the gate on a morning when the sun rises so early. lol

Yesterday, I spent my birthday with my Traveling Partner. We hung out watching videos most of the day. It was a simple day relaxing at home, complicated by my partner having had an allergic reaction to medication he’d been given. Seems like yesterday saw him over the worst of that. (Fucking hell, he’s been through so much this year. I wish I could do more to help.)

I’d have worked from home today to be around to provide support and care giving when needed, but my partner is likely to be incredibly irritable today as he finishes the process of coming off the medication that he reacted to… We both agreed, yesterday, it would probably be best if I wasn’t home for that if possible. (This morning’s early wake up call was a bit unexpected, but beyond that, the day seems pretty routine.)

…G’damn, canned coffee is honestly pretty fucking awful…

I had the trail to myself when my walk began, shortly after the gate opened, and after a brief text conversation with my Traveling Partner that tended to confirm his impression that he’d be so grumpy today that my best choice would be to be elsewhere. It stung a bit to have my loving-kindness thoroughly misunderstood, but I understand the shit he’s going through.  I let it go and got on with my walk. The trail became fairly crowded quite quickly for so early (and on a work day), but summer is nearly here, so perhaps I should not be surprised. Other than some silent greetings, a hand wave or a nod or smile in passing, there seemed a tacit agreement that it’s too early for speaking, and I continued my walk more or less alone with my thoughts.

…The sunrise was as close to being “boring” as a sunrise can be, with the dawn coming to clear skies, and nothing more exciting than a hint of yellow low on the horizon. I’m nonetheless supremely grateful for a new day and a chance to begin again. 61, eh? 😆 Feels just like 60…

Grateful for another sunrise.

I stop at my halfway point to sit, meditate, and write a few words. This bit of writing is a practice I find incredibly helpful for gaining perspective, and for practicing non-attachment and gratitude. It’s a bit like practicing self-reflection “out loud” to share my thoughts with you this way, though we may never meet, or discuss what I’ve shared. I often use the opportunity to reframe my bleaker or more difficult moments in a way that provides me greater depth of understanding, more insight (I hope), and positivity. I admit it; it takes some effort to be positive and practice gratitude, sometimes. I’ve definitely found it worthwhile as practices go. Cynicism, pessimism, and negativity never served me very well at all, and actually seriously limited my ability to grow, to heal, and to thrive. I’ve never regretted giving those up in favor of optimism, positivity, and a zest for living a life rich in joy and wonder. I can’t force anyone else to see things my way, or make this change in thinking. It’s enough to share that it has been meaningful and worthwhile for me personally to make this change. (It does take practice and my results do vary.)

…The sun climbs higher into the clear blue of the June sky, as I sit with my thoughts…

I hear voices approaching from around the bend in the trail and check the time. Looks like time to head back to the car and make the drive to the cowork office.

…It’s definitely time to begin again.

Well, here it is… my birthday. 61. I’ve made it another year! Well done, me. lol

…I’m glad I’ve made it this far…

At birth, my cohort life expectancy was 73.4 years, although my familial longevity hints at my potential to be around much longer. (I’ve also got family members whose lives were much shorter… It definitely matters to take care of one’s health and avoid high risk activities.) My individual circumstances being what they have been, I wasn’t confident I’d get this far (in spite of my aspirational notion that I would like to see 2083…).

…I’m glad to be here…

No elaborate plans for the day, aside from quietly celebrating my survival thus far, and spending the day more or less doing what I’d like. I took the day off. My Traveling Partner is still on the injured list, so definitely available to enjoy the day with me, and also needing me to be available to help out and provide care. Managing an intimate connected balance being present for each other will probably guide the day. How else? We’re in this together.

…Maybe takeout from the French restaurant in town for dinner?..

I watch the sun rise from a local trail, walking with my thoughts, pausing to sit in the sunshine and write, before heading back to the car. I’ve survived 61 years of sometimes hard living and considerable trauma… but also joy, love, wonder, happiness, and an adequate measure of prosperity and success sufficient to see the here and now of my life become mostly pretty good. I’m loved. It’s a lovely day. Pretty good one for a birthday, for sure.

I think about the years to come… how many more, I wonder? 15? 20? 35? I walk along considering what sorts of things I can (or must) do to see the other side of 100 with my faculties and abilities intact. 40 more years of life as it is now would be pretty fucking splendid…

…Change is, though, and I have no idea what the future holds…

…It’d be pretty cool to make it to 120, I think, and to see how the world has changed…

I sigh, exhaling a deeply drawn breath of fresh meadow-sweet air. It’s time to begin again… Another year of practices. Another year of putting miles on these boots. Another year of living. It’s worth celebrating.

Restful night. Pleasant morning. Good walk down a familiar trail. I feel prepared for the day ahead, organized, calm, and comfortable in my body. It’s a good starting point for the (day and the) week.  The weekend was a good one, although nothing stands out as noteworthy; it was well-spent in the good company of my Traveling Partner. I got a few things done without exhausting myself.

The colors of morning.

A colorful sunrise greeted me as I reached the trailhead. The parking lot was empty (it generally is at this hour). I enjoyed the trail to myself and watched the sun rise as I walked. It’s a lovely Monday morning, two days before my birthday.

…There’s no significance to this particular birthday (61), and I have no particular plans. I’ve already received my birthday presents; my Traveling Partner loves making me smile and seeing my joy, and it’s hard for him to wait for the actual day. lol I don’t mind at all. I feel very loved.

I sit with the sunshine at my back, perched on a picnic table a short walk from the car, writing, thinking, and enjoying the start of this new day. We don’t know how many beautiful sunrises we may see in one mortal lifetime… I hope I have many more, and take time to appreciate them all!

…Monday…

…A lifetime goes by so quickly…

The season is beginning to be more summer than Spring. This morning I’ll begin watering the lawn and garden on a summer schedule. Working from home makes such things pretty easy to stick with. Last week I took some of my meetings (remotely) in the garden, and it was delightful. It also brought my attention to a couple tasks I’ve fallen behind on; I’d let the salad greens bolt, and the weeds are getting out of hand. I spent some weekend time putting things right. I brought in a noteworthy harvest of fresh peas.

…Time spent in the garden seems to run on a different clock…

An ordinary enough life, on a contented joyful Monday morning, feeling purposeful and prepared. This is an experience built over time. Built on carefully chosen practices, and principles of resilience, sufficiency, self-care, mindfulness, and non-attachment. I work at this, and my results vary. I’m for sure going to enjoy it when things are truly going well, and I am feeling good. Pain? Not relevant this morning, and it fades into the background as I enjoy the moment. (“This too will pass.” Change is.)

…So much of my day-to-day joy and contentment is built on steady practices and incremental change over time. It’s achievable. Reliable. There are verbs involved…but it is possible to get from “there” to “here” through those means. Start. Practice. Fail. Begin again. Repeat. Don’t take the required effort personally, just do the needful.

I breathe, exhale, and relax. I feel the shadows of bad dreams in the night dissipate in the morning sunshine. I’m here, now, and it’s a lovely morning to begin again.

This morning I woke gently, aware of what a good day yesterday was, in spite of its difficult beginning (which, honestly, “wasn’t all that”). I found myself musing briefly over how easily a day getting off to a good start can “go off the rails”, and how often a seemingly poor start nonetheless finds its way to a pleasant day. The beginnings do not determine the outcomes. There are so very many choices and opportunities along the way, it seems a poor practice to insist on an entire day being whatever some one moment happens to be.

The morning is off to a promising start. I don’t read anything into it, and refrain from setting myself up for failure by expecting all the moments ahead to be as this one pleasant moment happens to be. I’m also not looking for disappointment or anticipating chaos. It’s simply a moment and I am enjoying it as it is.

As I leave the house to head down the road to a favorite trail, I’m greeted by a peculiar piebald sky. Past daybreak, which comes quite early this time of year, the sky is pale, a faded blue-not-quite-white, and scattered patterns of small dark gray clouds that crowd the northern horizon. Stormy looking, off in the distance. As I drive, a pink and magenta sunrise peeks out from among the distant hills, and I delight in the boldness of the colors with each glimpse. It doesn’t last, and I never quite get a view of it that lasts long enough to snap a picture. Some experiences have to be enjoyed as they happen, and there is no opportunity to save these for later, outside our fleeting memory.

Perhaps rain later…?

I get to the trailhead, put on my boots, and step onto the trail with a smile and my thoughts and a promise to finish this later.

Nice morning for it.

The air is mild and the morning very quiet. I had the trail alone this morning – a pleasant luxury. I walked with my thoughts, which were mostly rather practical.

I began tidying up my studio yesterday, and there’s a bit more to do. Because I had the option of working from an office in the city over the past 8 months, (and with my Traveling Partner injured), necessity and convenience slowly turned my studio into something more like storage than a creative work space. lol It makes sense to get that sorted out, and my studio returned to a clean and tidy work space, now. No office to go to presently, and my partner’s son moving in soon (temporary and welcome), I need this space for artistic endeavors, but also for work (doubles as my office), and even as a “personal retreat”, when I just can’t deal with people and need some solitude. It isn’t intended to be storage space, aside from the closet, in which my stored artworks are kept until they sell or hang somewhere.

…Yesterday was a lovely productive day…

I walked and thought. Nice morning for it.  I saw nutria playing along the marsh, at the waters edge. The young ones born this year are exploring their world with playful curiosity. I walked past a small herd of deer, which quietly watched me back as I walked past. (They were gone when I returned down the trail heading for the car.) There were little birds everywhere, squirrels too. The meadow flowers made the air sweet with their scents. The lupines are done blooming and are going to seed. Other flowers take their turn blooming. The trees are all fully leafed out now, and signs of summer are everywhere. Seasons change. Change is.

I get back to the car too early to head right home. I’d like to let my Traveling Partner sleep awhile. I take time to finish my writing and to meditate.

Sitting with my thoughts.

I think ahead to what my next bit of away time might be? I sigh impatiently when I recall I’ve never yet spent even one night home alone in our home. I yearn for that small luxury, but it  hasn’t worked out any time my Traveling Partner has made plans to be away.  Four years of projects, business,  and camping trips cut short by inclement weather, or deferred by illness. Travel plans derailed by injury or circumstance. It just hasn’t worked out; I’ve never been home alone here for more than a few hours, and even then in steady contact with my Traveling Partner throughout. We may as well have been in the living room together. lol Sometimes frustrating. Sometimes disappointing. Mostly I just feel loved. I hold out hope that I may yet experience the luxury of solitude at home, here, eventually… I’m for sure not holding my fucking breath, though!

…I’m not even bitching, really, I’m fortunate to have other options to get the solitary time I need…

So… yeah… sometime in these upcoming summer weeks maybe another camping trip? Maybe a weekend on the coast in a favorite little hotel? Maybe a road trip to see distant friends, with the solitude being a nice interlude between visits? I know the busy-ness and chaos of getting my stepson moved in later this month will take a lot out of me, and potentially leave me scrambling for any kind of alone time at all, grateful perhaps to find even 10 minutes alone behind a closed bathroom door, or in my office during the work day during an uninterrupted hour. I know how such circumstances affect me. I also know to plan ahead in summer months.

…I think about late July and wonder…

…On the other hand, I don’t know that I will be free to travel, at all; my partner has surgery coming up, not yet scheduled  but expected to be scheduled soon for a date as early as available (not an emergency, but a high priority)… could be I will need to be home to care for him (and of course that needs to come first).

I sigh and catch myself grousing silently about the inconveniences and difficulties of adulthood… but I silence myself; I’m fortunate that these are the challenges I am facing. It could be ever so much worse. I take a moment for gratitude. Happy to be in the partnership I’m in, with a human being who lives me deeply, and looking ahead to enjoying the summer at home, puttering in my garden, and living my life gently. It’s enough.

I smile, breathe, exhale, and relax, watching the blue sky spread from horizon to horizon. I  look over my rather practical list of things to do today and add a reminder to cut back bolting greens in the garden and harvest peas for dinner. Looks like a lovely day ahead and it’s time to begin again.