Archives for posts with tag: a change in perspective

This morning I woke gently, but confused. It took me a minute to sort out what day it is, and that my plan is quite different from my usual Thursday. I struggled to wake up thoroughly, and had to trek back down the hall twice for things I forgot.

The drive to this nature park I enjoy walking in was strange, too. So little traffic it was quite a surreal (and also relaxed) drive along a route that is generally part of my commute. What little traffic there was, was peculiarly professional, civil, and safe, moving along with purposeful efficiency, and no aggression. Maybe there is hope for humanity?

As I crested a hill, going around a particular curve, the view of Mt Hood spread before me briefly, silhouetted gray-blue against a smudgey peach-colored sunrise. Beautiful. I considered stopping… I always do. Consider it, I mean. I haven’t ever actually stopped at that spot; there’s no shoulder there, really, just a private driveway and traffic is moving pretty fast for those kind of shenanigans. Still, I feel fortunate to have seen that view, those colors, and gotten to enjoy the moment as I passed on by.

Lovely morning to begin again. Even a familiar path can present a new perspective.

I walked as the sun rose, watching the sky change from peach to gold to blue. There are mists clinging to the ground in low spots along the river and marsh. I can hear the highway traffic beyond the park, and the sounds of little birds in the trees and grasses along the trail. A small herd of deer cross the path ahead of me, fearlessly curious at that distance. The morning sunlight reaches the trees and the leaves become luminous, seeming to glow. It’s a lovely morning.

I walked along grateful for new beginnings and new days. Today is, so far, much better than yesterday. I still have no idea what the hell was biting my ass yesterday, but g’damn I was in an ugly mood. I spent the evening after work willfully fighting off my inner unpleasantness and making the effort needed to enjoy my Traveling Partner’s good company. It was, for the most part, a successful attempt to fight off my shitty mood. At one point, he “caught me” in my own head, distracted by my thoughts, and asked me what I was thinking about. Rather oddly, I was considering the complex pattern of a particular rug, rather randomly. Strange. Inconsequential. Probably not very satisfying as an answer to the question “what are you thinking about “. Honestly, it was just another way of distracting myself from my shit mood, which was characterized mostly by a distinct sense of just “not wanting to have to deal with people” at all.

…I’m glad I find myself in a more pleasant place today…

I’m frankly not the most social of creatures. My brain injury results in a certain lack of ability to shut the fuck up, often, and I tend to be a bit of a chatterbox as a result. If there are people around, I have no problem interacting with them. (My challenges are more to do with controlling my speech, recognizing social cues, and listening considerately.) I cherish my solitude, and I enjoy it (and truly need it). It’s hard on me when circumstances give me no time alone. (I sigh contentedly,  sitting here by the river in the morning sunshine, writing these words… thoroughly alone, and happy to be.) Lately, and in spite of occasional getaways, I feel “encroached upon” and crowded by people and commitments and the awareness that there’s precious little time for “everything “. There’s a sense that the clock is ticking – and always has been – and I’m struggling to give myself the space I need to truly thrive.

…Maybe I need to spend time in the studio, painting?

I glance at my watch… it’s time to head back to the car. I’ve got an appointment to get to, and errands to run. I’ve got a partner to care for, and dishes to do. It’s time to begin again.

I’m sipping my coffee and noticing that the sun is shining – in my eyes. I could complain about that, but it seems easier and more effective to adjust the location of my chair so that the sun isn’t in my eyes. lol There’s something to learn there; human beings complain about a lot of shit they could just very easily change. Just saying.

Yesterday was a strange one. Highs and lows. Mixed feelings. Shared experience. My Traveling Partner and I spent the day together, and this included a hour-long drive to another town for an appointment. It was a lovely drive in the country and I wish I could have enjoyed it more fully – it was a gorgeous day for it and I greatly enjoy my Traveling Partner’s good company. He’s injured, still recovering, and quite uncomfortable as a result. I had a vicious headache and my arthritis was giving me grief. We were both sort of cross, and it definitely colored the day a bit, though mostly we had a great time together. The drive itself was quite delightful, characterized by the splendid day itself, and the beautiful countryside scenery. It was, generally speaking, a very good day. By the end of the day, we were both pretty crabby and easily irritated in spite of our best intentions. I went to bed early hoping to wake without this fucking headache…

…My headache isn’t so bad this morning, but my neck aches, my back aches, and the sun shining in my eyes threatened to bring my headache back, but so far, I guess things are “fine”…

How is it already almost May?? Where did the time go? It’s managed to be a busy and eventful sort of year, too…

I sip my coffee and think about my health… diet and exercise… plans, practices, and commitments to change… so many verbs, so much work and effort and focus… So far I have been comfortably able to stay on top of the various details I’m committing myself to, on this particular health journey. I know my results will vary; this is a very human thing. I’m almost eager, but half dreading, the upcoming Sunday (next shot, weigh-in, review progress-to-date)… how long does it take to see results from changes? Depends on the changes, I suppose. Depends on the results I’m looking for, too, probably. I won’t see changes to things like my A1c until my next bloodwork. I could see changes in weight pretty quickly, and have already been feeling changes in the subtleties of subjective experience (things like the way my clothes fit, and some differences in perspective regarding food and consumption).

…Some of our most important journeys are filled with small changes as we progress, and it’s easy to overlook those – but there’s profound value in recognizing and celebrating them (or making corrections if they are setbacks). So, I sip my coffee and think over the “here and now” and the differences between this moment and a similarly timed moment some weeks ago. Compare, contrast, observe, & acknowledge. Breathe. Acceptance and non-attachment are pretty useful practices on a journey of change. I keep practicing.

…Acceptance and non-attachment… Those served me pretty well yesterday, too. These are practices that allow me to accept my Traveling Partner as he is, as a human being, friend, and lover, without becoming “fused” with his emotional experience. He’s his own person. Non-attachment allows me to love him deeply without taking his perspective personally or allowing it to undermine my self-esteem in moments of discord. Useful. Still requires practice. There are verbs involved. My results vary – but damn, I am in a better place with myself (and my partner) than I was a few years ago!! I suppose if I count the years it could seem like it’s been “a long time”, but the journey is the destination, and all of these years are filled with days of love and loving and growth and fondly building a life together. It’s hard to complain about that. Like having the sun shining in my eyes, the discomfort is largely a matter of perspective. I can shift my thinking to change my perspective and gain a better (and more useful, loving) perspective.

…I smile and sip my coffee. It’s a good morning. A lovely day. It’s already time to begin again…

I’m okay. Just awake, for a moment. It’s nothing.

I think I have already picked up a head cold, following the local relaxing of mask requirements. A sneeze woke me. I will go back to sleep after I finish this glass of water, and take some cold medicine.

My conveniently timed appointment with my therapist yesterday was helpful. I don’t necessarily feel any lighter of heart, but I feel that I understand myself a bit more. I’m not being so hard on myself, as a result. That actually helps. Be kind to yourself and the people around you. These are difficult times.

I got a walk in, after my appointment. Shared lunch with my Traveling Partner. Made a point to meditate. Now, here, in these quiet wee hours of morning, mind soft and open, and not feeling pressed for time, or under attack by “everything”, I am making time to write, and reflect. Feels good to take better care of the woman in the mirror.

Spring is almost here, again, already. It’s definitely a good time to begin again.

Spring flowers in the garden.

I’m sipping my coffee, and considering words and pictures. I gave up on reading the news. I woke to the alarm, regrettable but necessary. My Traveling Partner was up shortly after I was (very early for him). I made him coffee, and returned to mine. Quiet morning. I don’t feel quite awake, yet.

Life in the time of pandemic continues to be strange. My hair is returning to it’s natural color as it grows out. Going to a salon to have it cut and colored doesn’t seem like a good idea. It hangs in my face, annoying me. I push it back, it flops back into my eyes, obscuring my glasses. This is definitely one way of altering my perspective (or point of view). It doesn’t get me anywhere I need to go, but it’s definitely a change. lol

Living in a new place has a lot of opportunities for new perspective, or a change in my point of view. Small stuff, mostly. Light switches in “strange” locations will soon become familiar, but for now, they are jarring reminders of change. Differences in light and shadows at various times of day are another shift in perspective. New, different rooms, and making use of space quite differently due to having a bit more of it, all shift my perspective a small amount. The overall effect can be unsettling at times. I’m letting the days go by as gently as I can while I get used to things.

There’s a new view, from a new deck, and new trees to gaze into, across a new distance…

Summer is lush and green.

I’ve begun snapping pictures of a particular perspective, from a particular point of view, often…

…As I once did from a particular point of view along my walking commute in Portland…

…This new view is lush, green, and yes, framed by trees. It’s actually mostly trees. And sky. Trees and sky. It’s a nice point of view to have, I think…

Trees and sky on a recent summer day.

It’s not the sort of fancy view that a shining golden city at sunrise might seem to be…on the other hand, it has a simplicity and easygoing beauty to it that feels relaxed, natural, and perhaps just a bit less likely to be hiding an assortment of unpleasant surprises in its distant beauty. 🙂

It’s a view with some moods and variety, even in summer.

A new point of view, in a very practical and literal way – my new point of view – a place to stand, gaze outward while I reflect inward. A new source of inspiration. “Is the sky still blue?”, a friend once asked me in a moment of heartache and other shades of blue. It was, then, and it is now. Lovely shades of blue on quiet summer days. It’s still a lot of change, and there’s so much to get used to… but I already love this view, so very much. 🙂 It’s enough.

I’m smiling as my Traveling Partner walks away. Love is a nice thing to have and enjoy – and work for. More than “enough”. I sip my coffee and yield to this moment of love and gratitude. My eye wanders to the time. As much as I’d rather just sit with this one lovely moment awhile longer, it’s apparently time to begin again. 🙂

Just three work days to go. It was my first thought as I woke. My second was “damn, morning already?” My enthusiasm balances against my obligations for the week. Eagerness balances against fatigue. I take a few deep breaths. I meditate before I write, enjoying the slow lightening of the pre-dawn sky.

I chuckle at my self for a moment and enjoy my self-directed merriment while it lasts; life has far too few such moments, and I find them well-suited to being savored. Every one of life’s destinations, goals, and benchmark moments, seem also to be beginnings. Endless beginnings, even though from the moment we are born, our clock is also winding down. It’s definitely felt more stressful to view life through a filter of being goal-focused and purposeful; the frustration that often results is an emotional kick in the groin every time things go a little sideways. Viewing life more as a journey, a solo hike through time, across experiences, with the “purpose” being to make that journey, nothing more, feels much less stressful (to me). Your results, of course, may vary.

My plans (and my alternate plans) are made with as much care as I can bring to that process. I’m eager to be able to take other actions. I am bored with packing things in boxes, perhaps. lol This morning, anxiety creeps in around the edges, and I second-guess myself over my morning coffee. I remind myself, for perspective, that getting the keys is not the end of the journey (by far). It’s a good idea to keep it in mind, to prevent ending up feeling frustrated and lost, or overwhelmed emotionally, by the very predictable challenges of moving to a new place. Some shit is going to go wrong. Definitely. No idea what, but this is still happening in the context of real life, so… it’s a given; something will go wrong. lol But… It isn’t necessary to deal with whatever that is in advance, because I won’t know what it is until it happens. 🙂 I take a deep breath, sip my coffee, and let it go.

I look out over the meadow. 3 days until I have the keys, but there is another count down happening in the same head space… 7 days until this is simply no longer (ever) my morning view, as I sit and write, or while meditating on a cushion in front of the patio door. The short expanse of lawn, the summer-tall grasses of the meadow beyond, the park, the playground, the trees on the horizon… I pause to really soak it in. I listen to the red-wing blackbirds greeting the day, and the crows, ducks, geese, and doves, and the early morning commuter traffic on the not-so-distant freeway. I watch a neighbor’s cat stalking something along the edge of the meadow. I watch the sky change colors as dawn approaches. I breathe the breeze filling the room with the scent of meadow flowers. “More ‘and’ than ‘but’…” I hear myself think, rather oddly and apropos of nothing particular. I like the way the phrase sounds in my head.

I glance at the clock. Mornings are shorter on Sunday (from this address) due to the hours I work, and limitations of public transportation. I smile and remember that I have the car. I smile more thinking ahead to getting home earlier in the day; there are a few more things I can box up, a few more boxes…and all I need to get that done is a little more time. 🙂

The sun begins to peak over the horizon. It seems a good time to begin again. 🙂