Archives for posts with tag: adulting is hard

My sleep was restless and disturbed by strange vivid dreams. I woke several times during the night, but seemed to have gotten enough rest to get through another day. I woke to find an irritated message from my Traveling Partner, a reminder about a preference regarding housekeeping. Although I appreciate the reminder for what it is, I could do without the “tone”.

… I remind myself it’s difficult for an able, skilled, adult man to find himself so thoroughly dependent on his partner’s assistance and cut him some slack…

I’m working my ass off day-to-day to keep shit caught up, and meet all the complex needs of the household… and I’m feeling pretty cross this morning. The lack of basic consideration being shown to me by everyone counting on me for so much seems lacking – inappropriately so. I remind myself everyone is human and that my efforts are appreciated… but fucking hell I do wish they were reciprocated more often! Particularly where housekeeping and cooking are concerned. I know my Traveling Partner’s limitations legitimately hold him back, for the time being, but the Anxious Adventurer has no such limitations and seems unaware just how much extra work I do that I’d like some fucking help with. Being fair, he’s generally helpful when I ask, but g’damn there’s a fucking ton of everyday shit that is obvious and right in front of him. Dishes. Cooking dinner. Picking up the mail. Laundering towels.

… I shouldn’t bitch; he does quite a bit of project stuff I can’t get to at all because of everything else. I’m just tired. I need a break, and I’m getting one very soon. I relax when I think about it. Day after tomorrow. 😀

I guess it mostly just aggravates me that it often feels like I’m the only one actively putting effort – a lot of effort – into quality of life basics (like dishes, and counter tops). It’s probably not an accurate perception. Perhaps I’m feeling resentful of how little time is left to take care of myself or do anything fun that I want to do for myself, once everyone else’s needs are met? I should figure out how to speak up about that before the pressure builds to some ridiculous emotional explosion.

… It’s especially nice to come home to the dishes being done. It’s rare. I’d love to hear someone offer to take care of the evening meal so I don’t have to. Also exceedingly rare. I can ask for these kinds of things, but that leaves 100% of the mental work of having it in mind still on me. That sucks. I’d rather be thinking about art. lol Waaaah! Adulting is hard!

I breathe exhale and relax. I need a break and I’m taking one. Then I can begin again.

I’m sitting with my thoughts, quietly (aside from the ringing in my ears). It is a foggy autumn morning, and a heavy mist clings moodily to the low places and along the creeks and rivers. The morning is a cold one, the coldest so far this season. I am mildly annoyed with myself; I am not dressed for the weather. I laid out my clothes last night based on assumptions of milder temperatures without checking the weather forecast, which was foolish.

… Reality does not care what we believe…

I’m sort of “all up in my head” this morning. By itself, absent any context, this isn’t necessarily a bad thing, and I am fortunate to enjoy my own company. In this quiet early morning time, I often find myself in this mental place, blending introspection and self reflection.

Words, defined.

I sit considering those definitions for some minutes. I’m not sure I agree 100% with attempting to sort them out as “internal” vs “external”. They’re both processes of the mind, which seems to me makes them both very much internal processes. Meaning matters. I wonder for a little while whether it’s worth making the attempt to define them more clearly, before realizing it’s a distraction from my actual thoughts.

Rumination is very different from either introspection or self-reflection, and it’s a difference that matters quite a lot. Rumination is getting mired in negative thinking and negative self-talk. It’s a problem to be avoided as much as possible. Rumination is a poor practice.

Having sorted all that out rather pointlessly, I let my thoughts move on. I’m mostly sitting here on this rock at my halfway point thinking about what a long and sometimes tedious journey it’s been to get to this place, over time. The ongoing fight to build, achieve, and sustain good mental health has been (often still is)…hard. I’m not sure I’d call my results wholly successful, some days.

My Traveling Partner pings me. He’s concerned about a birthday gift I purchased for him potentially having been a poor choice of vendor. He shares the reviews. I see his point and agree to cancel the order in favor of a more reputable vendor. My thoughts are completely scattered now, like autumn leaves. I’m frustrated by that. I’m frustrated by the recurring feeling that I don’t get “first dibs” on my own consciousness – or so it often seems. I sigh and save my writing for another time, and finish my walk in the predawn autumn darkness.

… I can begin again, later…

My head is pounding. My ears are ringing. My back aches furiously and I didn’t get enough sleep. I stayed up later than I planned pushing myself harder than I should, getting shit done I had planned to do today, while working from home. I’m sitting at the trailhead now, waiting for the sun, and on the other side of a walk, it’ll be one more work day in the office. I made these changes to give my Traveling Partner a day of chill time without dealing with anyone’s stress but his own, assuming the Anxious Adventurer takes his father’s firm, clear, directive to find something to do elsewhere today as seriously as it was intended.

I’m a bit annoyed about the whole thing, honestly. I manage my planning (and how I get shit done), with a careful eye on my physical and emotional limitations, and my limited energy. All of that went out the fucking window yesterday because the Anxious Adventurer sat around being loud for hours (apparently), preventing my Traveling Partner from being able to relax. It’s not as if my partner can jump in his truck and go for a drive himself right now! Fucking hell the lack of basic awareness and consideration irritate the shit out of me. (Caregiving is hard. Being human is hard.) Yet again, I’m dealing with a hearty helping of unnecessary bullshit and OPD (Other People’s Drama), and it limits my ability to effectively juggle caring for my partner and caring for myself.

I breathe, exhale, and relax. I knew going into this that it wasn’t going to be easy. I’m disappointed by how often I find myself doing more work, not less, in spite of an additional adult human being in the household. I reexamine my expectations yet again. I’m so fucking tired and I’m in a stupid amount of unmanaged pain this morning… but the laundry is done. The shopping got handled. I even got to (eventually) spend some chill time with my beloved before I take off for a few days to rest, care for myself, and hopefully recover more than a single day’s worth of emotional resilience.

…Life doesn’t always follow my fucking plan…

The Anxious Adventurer has a good heart, he just also has limited life experience, no experience managing a household or caring for another human being (as far as I know, and based on observation), and hasn’t figured out the basics of who he wants most to be or… basic manners and interpersonal communication. Fuck. You know what I didn’t sign up for? Parenting. Somehow, here we all are. :-/  I’m not any more skilled at basic parenting than I am at caregiving. This shit? Also hard.

… It isn’t personal, it’s just reality…

I breathe, exhale, and relax. I work on letting this shit go, at least enough for my own mental my health. My partner’s limited ability to manage his stress and his reaction to other people’s emotions is frustrating and difficult, however relatable, and is a predictable outcome of the combination of meds he’s been taking for months. I get it; becoming disabled is a difficult experience, and working to taper off some of the medications he’s on is also difficult, and dealing with other people’s bullshit is difficult, and he’s pretty much trapped at home dealing with all of it, all at once, all the time, at least for now. That seriously sucks and I want to help – and I will do a better job of that if I refrain from becoming fused with his experience. I’m having my own as it is. Fuck this shit is complicated and difficult.

Another breath. Another exhalation. I bring myself back to this moment. Daybreak peaks over the horizon, just barely. The morning traffic rushes by on the highway. I sit quietly with my pain, boots on, ready to take a short walk in the dim light of dawn before heading to work. The Anxious Adventurer confirms he is working today; my partner will get some quiet time. It makes the upheaval and aggravation worth enduring. I take my morning medication, grab my cane and my headlamp, and stare into the morning darkness. It’s time to begin again. Already.

I’m drinking water and preparing for dropping by the lab to provide a sample. My day was planned around medical stuff – mine and my Traveling Partner’s – and… I screwed up. I mean, not huge, but… I guess stupid finds us all, eventually. I somehow had managed to convince myself (like, a lifetime ago) that a fasting blood draw would nonetheless allow for, you know, morning coffee. For fucks’ sake, right? My Traveling Partner was kind about it, when he woke to the smell of coffee to find me contentedly sipping a very excellent cup of coffee first thing and expecting to go do the lab work. LOL Damn it. He patiently shared an article with me reinforcing his certainty that having coffee was a no-go. I admitted with some embarrassment that I had (literally)(my entire adult life) always gone ahead and had (black) coffee even on days when I had to do a fasting blood draw for some reason. LOL Omg.

…Make no mistake, stupid catches up with us all, eventually…

So, yeah. I pivoted to a more or less ordinary work day, with a plan to just do the urinalysis sample on my way home (it doesn’t seem smart to wait on what can be done today). I managed to sit down to a relatively full inbox and plenty to do, and managed to knock it out pretty quickly… as though I hadn’t just screwed up my entire actual plan. The plan is not the experience. The map is not the world. I began again, and here I am. It’s a pleasant day in spite of the bit of chaos I managed to add to it. 😀

I take a breath and exhale. I woke with this headache, and I wish that weren’t a part of the day, but it is and I’m dealing with it. I schedule first one new medical appointment and then another – either or both could be relevant to the headache, whose constant companionship I will not miss when it’s gone. I laugh at myself for feeling “so grownup” to be taking steps. Overdue.

I sigh and finish my bottle of water. It’s already time to begin again.

Better. Things are somewhat better now than they were earlier. This one is 100% “a me thing”. Menopause. Emotions. Age and aging. Frustration. Just the basic slop of being human, female, over 60, and a big ol’ basket of broken shit and fragments and wreckage, emotionally speaking. Having a trauma history has got to be one of the most human of things, and it’s probably a rare individual who manages to make it past 50 without any hint of trauma. If we don’t experience legitimate damaging trauma, chances are we’d make some up. Also? I have a fucking headache. I woke up with it, hours ago… it’s with me still. Very human.

I took my headache to the store and bought goblin snacks for the upcoming holiday. Fun. Still have the headache. Drinking water. Relaxing. Doing my best. All the things.

There’s nothing much more to say about the shitty start to the day. I enjoyed a pleasant walk and then “crashed my hard drive” later – metaphorically. Wasn’t quite a tantrum. Could have been much worse. Wasn’t my best moment. Blech. Adulting is harder than it seems like it could be, sometimes.

I’ll just begin again, again.